62: Do Affirmations Really Work?? (yes, they do. here's how)
Gentler: Practical Self-Care
English - November 23, 2020 13:00 - 18 minutes - 17.5 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 61: 🗳 Self-Care During an Election
Next Episode: 63: How I Started Rethinking Goals + ANNOUNCEMENT!!
In this episode, Maya discusses three ways she uses affirmations correctly and effectively.
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How to Use Affirmations:
https://www.begentler.com/blog/how-to-use-affirmations
30 FREE Daily Affirmations:
https://view.flodesk.com/pages/5e5ad033be290b0026ace399
Read this as a blog post:
http://begentler.com/blog/do-affirmations-work