![Gentler: Practical Self-Care artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/ef/3d/aa/ef3daa30-eed9-300f-3ba0-9108d5d4b2d8/mza_7508112327413547257.jpg/100x100bb.jpg)
49: 🤬 Why I Hate Self-Care (...sometimes)
Gentler: Practical Self-Care
English - September 21, 2020 19:48 - 26 minutes - 25 MB - ★★★★★ - 20 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 48: 💰😪 How do I Stop Overspending?
In this episode, Maya shares what she hates about self-care, and why, in spite of all that, she continues.
Self-Care Challenge:
https://view.flodesk.com/pages/5f690217a7faea52644313f2
Join Facebook Group:
https://www.facebook.com/groups/492306534707257
Active Gratitude Episode:
https://podcasts.apple.com/us/podcast/wtf-is-active-gratitude/id1486917785?i=1000463825468
Self-Sabotage Episode:
https://podcasts.apple.com/us/podcast/self-sabotage-vs-self-care/id1486917785?i=1000489057303