Paul Saladino MD podcast
511 episodes - English - Latest episode: 16 days ago - ★★★★★ - 2.1K ratingsThroughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.
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Episodes
165. Are plant-based diets appropriate for children and pregnancy? With Ex-Vegan Jon Venus
May 30, 2022 22:44 - 1 hour - 200 MBVlogging star Jon Venus was dubbed one of the 'world's hottest vegans' with his virtuous lifestyle earning him a staggering 83,000 Instagram fans and 225,000 YouTube subscribers who follow his every meal. He recently switched to a primarily animal based diet, causing an uproar in the vegan community. Time Stamps: 00:07:54 Podcast begins 00:09:45 Who is Jon Venus? 00:15:18 Getting hate for switching diets 00:18:17 Steroids and hormones 00:21:15 Getting sunlight and Vitamin D at a hi...
Dietary guidelines recommend meat/organs as the ideal first food for infants!
May 23, 2022 20:55 - 56 minutes - 128 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
164. Dietary guidelines recommend meat/organs as the ideal first food for infants!
May 23, 2022 20:55 - 56 minutes - 128 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
Live AMA (Ask Me Anything) at the 2022 Animal Based Gathering
May 16, 2022 23:34 - 2 hours - 293 MBOn this episode of Fundamental Health, Paul fields a wide variety of questions from attendees at the second annual Animal Based Gathering in Santa Teresa, Costa Rica. Time Stamps: 00:09:42 Podcast begins 00:10:30 How much protein we should eat as we age depending on how much we weigh and how much we move 00:16:00 Does eating excess liver cause copper toxicity or reduce stomach acid? 00:19:00 Should we change our diet even if we think we’re thriving? 00:22:30 Can we be allergic to me...
163. Live AMA (Ask Me Anything) at the 2022 Animal Based Gathering
May 16, 2022 23:34 - 2 hours - 293 MBOn this episode of Fundamental Health, Paul fields a wide variety of questions from attendees at the second annual Animal Based Gathering in Santa Teresa, Costa Rica. Time Stamps: 00:09:42 Podcast begins 00:10:30 How much protein we should eat as we age depending on how much we weigh and how much we move 00:16:00 Does eating excess liver cause copper toxicity or reduce stomach acid? 00:19:00 Should we change our diet even if we think we’re thriving? 00:22:30 Can we be allergic to me...
Naked tanning, benefits, skin cancer risk, dangers of sunscreen
May 10, 2022 00:00 - 1 hour - 165 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
162. Naked tanning, benefits, skin cancer risk, dangers of sunscreen
May 10, 2022 00:00 - 1 hour - 165 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
Using an Animal Based diet to optimize fertility and pregnancy with Lindsey Meehleis
May 03, 2022 01:30 - 1 hour - 219 MBLindsey Meehleis, LM, CPM offers wisdom that has been passed down through many different lineages of midwives. Midwifery is not a job to Lindsey, it is her passion. She trusts & has deep reverence for the pregnancy & birth process. Everything else she offers are different modalities of things that help with the process of pregnancy, birth and parenthood. In addition to being a midwife and graduating from the only California State accredited midwifery school, Nizhoni Institute of Midwifery, Li...
161. Using an Animal Based diet to optimize fertility and pregnancy with Lindsey Meehleis
May 03, 2022 01:30 - 1 hour - 219 MBLindsey Meehleis, LM, CPM offers wisdom that has been passed down through many different lineages of midwives. Midwifery is not a job to Lindsey, it is her passion. She trusts & has deep reverence for the pregnancy & birth process. Everything else she offers are different modalities of things that help with the process of pregnancy, birth and parenthood. In addition to being a midwife and graduating from the only California State accredited midwifery school, Nizhoni Institute of Midwifery, Li...
The water episode. Fluoride? Alkaline? Structured? Best type of filtration? And are there contaminants in your spring water?
April 25, 2022 03:50 - 1 hour - 162 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
160. The water episode. Fluoride? Alkaline? Structured? Best type of filtration? And are there contaminants in your spring water?
April 25, 2022 03:50 - 1 hour - 162 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
Everything you need to know about starting an Animal Based diet
April 19, 2022 02:53 - 1 hour - 171 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
159. Everything you need to know about starting an Animal Based diet
April 19, 2022 02:53 - 1 hour - 171 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
158. Why now is the worst time to be a Vegan/Vegetarian/Pescatarian ever with Evan Brand
April 12, 2022 00:04 - 1 hour - 215 MBEvan Brand, CFMP, FNTP. Energetic, dedicated, precise, and stubbornly addicted to helping people feel better through functional medicine and creatively crafted and scientifically proven protocols that he’s used to tackle his own health struggles and thousands of clients and practitioners around the world. Time Stamps: 00:06:17 Podcast begins 00:06:40 Where are we in nutrient depletion as a society? 00:07:45 Microplastics + fluoride in toothpaste 00:11:25 Dental health in different tr...
Why now is the worst time to be a Vegan/Vegetarian/Pescatarian ever with Evan Brand
April 12, 2022 00:04 - 1 hour - 215 MBEvan Brand, CFMP, FNTP. Energetic, dedicated, precise, and stubbornly addicted to helping people feel better through functional medicine and creatively crafted and scientifically proven protocols that he’s used to tackle his own health struggles and thousands of clients and practitioners around the world. Time Stamps: 00:06:17 Podcast begins 00:06:40 Where are we in nutrient depletion as a society? 00:07:45 Microplastics + fluoride in toothpaste 00:11:25 Dental health in different tr...
157. The More Plates More Dates podcast with Derek!
April 05, 2022 13:00 - 3 hours - 433 MBDerek began his career in his early twenties as a blogger. His site with a few viewers collections was established in 2016 when he started helping people (especially men) with fitness. He stepped into the year 2017 with the collaborative initiation of Gorilla Mind, a company that sold supplements for workouts. The business studies graduate has perfectly employed himself with his inspirational ideas for fitness. Similarly, the young entrepreneur also owns a clinic named Marek Health, which has...
The More Plates More Dates podcast with Derek!
April 05, 2022 13:00 - 3 hours - 433 MBDerek began his career in his early twenties as a blogger. His site with a few viewers collections was established in 2016 when he started helping people (especially men) with fitness. He stepped into the year 2017 with the collaborative initiation of Gorilla Mind, a company that sold supplements for workouts. The business studies graduate has perfectly employed himself with his inspirational ideas for fitness. Similarly, the young entrepreneur also owns a clinic named Marek Health, which has...
156. How to correct the root cause of your depression/anxiety/eating disorder
March 28, 2022 21:00 - 1 hour - 185 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
How to correct the root cause of your depression/anxiety/eating disorder
March 28, 2022 21:00 - 1 hour - 185 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
155. How to fix your low testosterone (and hormones in general!)
March 21, 2022 22:16 - 1 hour - 147 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know...
How to fix your low testosterone (and hormones in general!)
March 21, 2022 22:16 - 1 hour - 147 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know...
154. The Liver King Podcast! With Brian Johnson, aka Liver King
March 15, 2022 01:35 - 1 hour - 212 MBLiver King is the CEO of the Ancestral Lifestyle. He's the author of The 9 Ancestral Tenets, an evolutionary hunter, and Barbarian world record holder. Go to www.liverking.com Time stamps: 00:07:54 Podcast begins 00:08:39 A day in the life of Liver King 00:10:09 Thoughts on raw eggs/meat and salmonella/E. Coli 00:13:24 What does Liver King eat in a day and thoughts on supplements. 00:18:14 Does Liver King use PED’s and steroids? 00:25:14 Liver King’s trip to Africa + drinking bl...
The Liver King Podcast! With Brian Johnson, aka Liver King
March 15, 2022 01:35 - 1 hour - 212 MBLiver King is the CEO of the Ancestral Lifestyle. He's the author of The 9 Ancestral Tenets, an evolutionary hunter, and Barbarian world record holder. Go to www.liverking.com Time stamps: 00:07:54 Podcast begins 00:08:39 A day in the life of Liver King 00:10:09 Thoughts on raw eggs/meat and salmonella/E. Coli 00:13:24 What does Liver King eat in a day and thoughts on supplements. 00:18:14 Does Liver King use PED’s and steroids? 00:25:14 Liver King’s trip to Africa + drinking bl...
153. Is fruit bad or good for humans? Will organs raise Uric Acid?
March 07, 2022 22:00 - 1 hour - 173 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
Is fruit bad or good for humans? Will organs raise Uric Acid?
March 07, 2022 22:00 - 1 hour - 173 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
152. More myth debunking: TMAO, Neu5gc, Methionine/Glycine balance
February 28, 2022 21:10 - 1 hour - 176 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
More myth debunking: TMAO, Neu5gc, Methionine/Glycine balance
February 28, 2022 21:10 - 1 hour - 176 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
151. How plant defense chemicals may trigger autoimmunity. Is Nicotinamide Riboside BS? Is spirulina BS?
February 21, 2022 21:06 - 1 hour - 187 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
How plant defense chemicals may trigger autoimmunity. Is Nicotinamide Riboside BS? Is spirulina BS?
February 21, 2022 21:06 - 1 hour - 187 MBThroughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
150. Nick Bare interviews Paul on The Dangers of Seed oils
February 14, 2022 22:56 - 1 hour - 269 MBNick Bare is an American YouTuber, Author, and entrepreneur. He is the CEO of Bare Performance Nutrition, founder of Embrace The Suck Training Program, and host of The Bare Performance podcast. 00:10:01 Podcast with Nick Bare begins 00:12:19 Hunting and consuming animal blood 00:19:20 Nutrition education and disease management versus biochemistry 00:20:53 Bow hunting and open fire cooking 00:23:53 The history and dangers of seed oils 00:34:53 Linoleic acids versus stearic acid...
Nick Bare interviews Paul on The Dangers of Seed oils
February 14, 2022 22:56 - 1 hour - 269 MBNick Bare is an American YouTuber, Author, and entrepreneur. He is the CEO of Bare Performance Nutrition, founder of Embrace The Suck Training Program, and host of The Bare Performance podcast. 00:10:01 Podcast with Nick Bare begins 00:12:19 Hunting and consuming animal blood 00:19:20 Nutrition education and disease management versus biochemistry 00:20:53 Bow hunting and open fire cooking 00:23:53 The history and dangers of seed oils 00:34:53 Linoleic acids versus stearic acid...
149. How to fix mold toxicity with Evan Brand
February 07, 2022 23:00 - 1 hour - 240 MBEvan Brand, CFMP, FNTP. Energetic, dedicated, precise, and stubbornly addicted to helping people feel better through functional medicine and creatively crafted and scientifically proven protocols that he’s used to tackle his own health struggles and thousands of clients and practitioners around the world. 00:09:24 Interview with Evan Brand begins 00:11:05 Historical evidence for mold toxicity 00:17:04 Growing and storing grain as a source of mold 00:18:20 Where can humans get expo...
How to fix mold toxicity with Evan Brand
February 07, 2022 23:00 - 1 hour - 240 MBEvan Brand, CFMP, FNTP. Energetic, dedicated, precise, and stubbornly addicted to helping people feel better through functional medicine and creatively crafted and scientifically proven protocols that he’s used to tackle his own health struggles and thousands of clients and practitioners around the world. 00:09:24 Interview with Evan Brand begins 00:11:05 Historical evidence for mold toxicity 00:17:04 Growing and storing grain as a source of mold 00:18:20 Where can humans get expo...
148. Are the Blue Zones BS or Not?
February 01, 2022 00:00 - 1 hour - 183 MBThroughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ho...
Are the Blue Zones BS or Not?
February 01, 2022 00:00 - 1 hour - 183 MBThroughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ho...
147. Ask Me Anything (AMA): Fructose, Fish Oil, Maple Syrup, and more…
January 24, 2022 22:30 - 1 hour - 219 MBThroughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ho...
Ask Me Anything (AMA): Fructose, Fish Oil, Maple Syrup, and more…
January 24, 2022 22:30 - 1 hour - 219 MBThroughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ho...
146. Does Red Meat Accelerate Aging, with David Sinclair PhD - UPDATE and REPOST
January 17, 2022 23:34 - 2 hours - 311 MBDavid Andrew Sinclair, PhD is an Australian biologist and professor of genetics. He is also a co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School, and is known for his research on aging with a focus on epigenetics. Time Stamps: 0:35:27 Podcast begins with David Sinclair 0:36:25 Is when we eat more important than what we eat? 0:38:45 What is the connection between time restrictive eating and longevity? 0:43:54 What causes us to age? 0:45:...
Does Red Meat Accelerate Aging, with David Sinclair PhD - UPDATE and REPOST
January 17, 2022 23:34 - 2 hours - 311 MBDavid Andrew Sinclair, PhD is an Australian biologist and professor of genetics. He is also a co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School, and is known for his research on aging with a focus on epigenetics. Time Stamps: 0:35:27 Podcast begins with David Sinclair 0:36:25 Is when we eat more important than what we eat? 0:38:45 What is the connection between time restrictive eating and longevity? 0:43:54 What causes us to age? 0:45:...
Heidi Montag (The Hills) Interviews Paul about Animal Based 30
January 11, 2022 01:22 - 1 hour - 145 MBHeidi Blair Pratt is an American television personality and singer. In 2006, she rose to prominence as one of the original cast members on The Hills, a former MTV reality television series. In 2007, Montag began working on her debut album, Superficial, which was released in January 2010. Montag and her husband Spencer Pratt, who was also featured on The Hills, have received much negative attention in the media, notably for their participation on the second season of I'm a Celebrity... Get Me...
145. Heidi Montag (The Hills) Interviews Paul about Animal Based 30
January 11, 2022 01:22 - 1 hour - 145 MBHeidi Blair Pratt is an American television personality and singer. In 2006, she rose to prominence as one of the original cast members on The Hills, a former MTV reality television series. In 2007, Montag began working on her debut album, Superficial, which was released in January 2010. Montag and her husband Spencer Pratt, who was also featured on The Hills, have received much negative attention in the media, notably for their participation on the second season of I'm a Celebrity... Get Me...
2022 Kick Off Ask Me Anything (AMA): Cholesterol, Skin Care, Liver, and More
January 04, 2022 17:18 - 43 minutes - 81.9 MBThroughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
144. 2022 Kick Off Ask Me Anything (AMA): Cholesterol, Skin Care, Liver, and More
January 04, 2022 17:18 - 43 minutes - 81.9 MBThroughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know ...
143. The best of the Fundamental Health podcast, 2021 year in review
December 28, 2021 04:23 - 1 hour - 220 MBThroughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h...
The best of the Fundamental Health podcast, 2021 year in review
December 28, 2021 04:23 - 1 hour - 220 MBThroughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h...
Can we feed 7 Billion people on an animal-based diet? With Diana Rogers
December 21, 2021 05:13 - 1 hour - 160 MBDiana Rodgers is a registered dietitian, author and the director of Sacred Cow: The Case for (Better) Meat. She's the co-host of the Sustainable Dish Podcast and speaks internationally about the intersection of diet, sustainability and ethical food systems. She resides in the Boston area. Time Stamps: 0:09:30 Why does the midwest have three feet of top soil? The importance of ruminant animals on grasslands 0:14:00 Why is chicken and pork much worse than cattle in the US? And Why do we ...
142. Can we feed 7 Billion people on an animal-based diet? With Diana Rogers
December 21, 2021 05:13 - 1 hour - 160 MBDiana Rodgers is a registered dietitian, author and the director of Sacred Cow: The Case for (Better) Meat. She's the co-host of the Sustainable Dish Podcast and speaks internationally about the intersection of diet, sustainability and ethical food systems. She resides in the Boston area. Time Stamps: 0:09:30 Why does the midwest have three feet of top soil? The importance of ruminant animals on grasslands 0:14:00 Why is chicken and pork much worse than cattle in the US? And Why do we ...
141. Navigating inflation in an age of rampant monetary theft, with Robert Breedlove
December 14, 2021 01:47 - 1 hour - 116 MBRobert is a digitally fluent finance and operations executive (CEO/CFO/COO/CIO) with broad spectrum leadership experience across the enterprise tech, consumer tech, corporate finance, international M&A, tax strategy, wealth management, Bitcoin, and crypto asset domains. Robert holds a Bachelors of Science in Accounting and Finance and a Master’s Degree in Accounting from the University of Tennessee Haslam College of Business. His mission in life is to maximize freedom for humanity. Tim...
Navigating inflation in an age of rampant monetary theft, with Robert Breedlove
December 14, 2021 01:47 - 1 hour - 116 MBRobert is a digitally fluent finance and operations executive (CEO/CFO/COO/CIO) with broad spectrum leadership experience across the enterprise tech, consumer tech, corporate finance, international M&A, tax strategy, wealth management, Bitcoin, and crypto asset domains. Robert holds a Bachelors of Science in Accounting and Finance and a Master’s Degree in Accounting from the University of Tennessee Haslam College of Business. His mission in life is to maximize freedom for humanity. Tim...
140. The benefits of deep squatting, floor sitting, and other movement magic with Aaron Alexander
December 07, 2021 04:09 - 1 hour - 137 MBAaron Alexander is an expert in functional movement, podcast host, and author. Aaron has a unique vocation. He has spent his life finding the tactical ways to leverage your body to help defend itself against modern life. Time stamps: 0:07:40 Podcast begins 0:09:55 Aaron's book and how we can incorporate more evolutionarily-consistent movement patterns 0:18:30 Aaron's house: does he own any furniture? 0:25:50 Breaking down the 'deep-squat' with Aaron and daily habits for ancestral m...