Does Red Meat Accelerate Aging, with David Sinclair PhD - UPDATE and REPOST
Paul Saladino MD podcast
English - January 17, 2022 23:34 - 2 hours - 311 MB - ★★★★★ - 2.1K ratingsMedicine Health & Fitness Nutrition carnivore health lowcarb meat nosetotail paleo zerocarb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
David Andrew Sinclair, PhD is an Australian biologist and professor of genetics. He is also a co-director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School, and is known for his research on aging with a focus on epigenetics.
Time Stamps:
0:35:27 Podcast begins with David Sinclair
0:36:25 Is when we eat more important than what we eat?
0:38:45 What is the connection between time restrictive eating and longevity?
0:43:54 What causes us to age?
0:45:46 Epigenetic change.
0:52:03 What causes DNA breaks?
0:55:28 What plant foods create DNA breaks?
0:57:13 PARP enzymes
1:00:46 Where does NAD come from? How do we make it? What enzymes use it?
1:04:50 NAD recycling pathway.
1:12:13 Sirtuins.
1:24:14 What are the other longevity genes? (AMP kinase and mTOR) How are they connected to sirtuins?
1:31:50 Does being in a ketogenic state increase NAD?
1:40:30 Xenohormesis and plant molecules.
1:45:50 Resveratrol trials.
1:51:55 mTOR.
1:57:25 David’s thoughts on animal protein.
2:04:03 Meat consumption in relation to the environment and regenerative agriculture.
2:11:28 Where to find David Sinclair.
David’s info:
https://genetics.med.harvard.edu/sinc...
Instagram: @davidsinclairphd
Twitter: @davidasinclair
Sponsors:
Heart & Soil: www.heartandsoil.co
White Oak Pastures: www.Whiteoakpastures.com, use code: CarnivoreMD for 10% off your first order
The Cold Plunge: TheColdPlunge.com, use code CarnivoreMD for $111 off your cold plunge
Eight Sleep: https://www.eightsleep.com/carnivoremd use code “CARNIVOREMD” to save $150
Sacred Hunting: www.sacredhunting.com/Paul for $250 off your hunt