Fried. The Burnout Podcast
317 episodes - English - Latest episode: 14 days ago - ★★★★★ - 133 ratingsFRIED. The Burnout Podcast is on a mission to #endburnoutculture. You'll hear interviews with guests who have been through it all and lived to tell the tale and solo episodes from FRIED's host - Cait Donovan and FRIED Burnout Coach Sarah Vosen. Our promise is that you'll have at least one major take away from every single episode that will help guide your recovery. FRIED releases on Sundays at 12:00am EST which has earned it the unofficial title of 'Burnout Church'. We're here with your sermons, it's time to change your life. FRIED was created and is hosted by Cait Donovan, Keynote speaker and coach on burnout, boundaries, and her favorite emotion - Resentment.
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Episodes
Your Thoughts Become Your Feelings and Actions with TaVona Denise Boggs
August 12, 2019 00:00 - 45 minutes - 31.8 MBTaVona Denise Boggs finally found her space and it revolved around health care the whole time. She followed her passion into physical therapy, but burnt out too many times to think it was the right path for her. After much soul searching and a life coach training, TaVona started helping other healthcare practitioners start Wellbeing based businesses. Tavona said that she realized through all her work that she wanted to be a part of health care instead of sick care. Listening to her inner voi...
TaVona Denise Boggs: The Thoughts That Bring On Burnout
August 12, 2019 00:00 - 45 minutes - 41.9 MBTaVona Denise Boggs finally found her space and it revolved around health care the whole time. She followed her passion into physical therapy, but burnt out too many times to think it was the right path for her. After much soul searching and a life coach training, TaVona started helping other healthcare practitioners start Wellbeing based businesses. Tavona said that she realized through all her work that she wanted to be a part of health care instead of sick care. Listening to her inner voi...
The Use Of Psychedelics in Burnout Treatment
August 09, 2019 16:00 - 38 minutes - 30.5 MBDr. Mark Hyman, well known in the alternative medicine sector for his work with diet and functional medicine and his best selling books, has been talking about working with psychedelics a few times this year. This work isn't common in the US, but it probably should be. In this BONUS episode of FRIED, I got to chat with a dear friend, Dr. Randi Raymond who owns and runs The Burnout Recovery Center in Jaco, Costa Rica. Dr. Randi has been using plant medicine under the guide of shamans for some...
Dr. Randi Raymond: Psychedelics as a Burnout Treatment
August 09, 2019 16:00 - 38 minutes - 34.9 MBDr. Mark Hyman, well known in the alternative medicine sector for his work with diet and functional medicine and his best selling books, has been talking about working with psychedelics a few times this year. This work isn't common in the US, but it probably should be. In this episode of FRIED, I got to chat with a dear friend, Dr. Randi Raymond who owns and runs The Burnout Recovery Center in Jaco, Costa Rica. Dr. Randi has been using plant medicine under the guide of shamans for some time ...
Teri Hofford: Redefining Success to Avoid Burnout
August 04, 2019 16:00 - 43 minutes - 34.8 MBTeri Hofford is an inspirational speaker, empowerment photographer and body image activist based out of Winnipeg, Manitoba. After having been at both ends of the weight spectrum herself, Teri realized that achieving the "perfect" body was not the answer, but rather, finding contentment with the size and shape that one is at in the present is the key to feeling complete and confident. From this, Teri created an empowerment empire, which includes her photography business Teri Hofford Photograp...
Teri Hofford: Love Yourself, Love Your Body, and Change Your View of Success to Beat Burnout
August 04, 2019 16:00 - 43 minutes - 39.5 MBTeri Hofford is an inspirational speaker, empowerment photographer and body image activist based out of Winnipeg, Manitoba. After having been at both ends of the weight spectrum herself, Teri realized that achieving the "perfect" body was not the answer, but rather, finding contentment with the size and shape that one is at in the present is the key to feeling complete and confident. From this, Teri created an empowerment empire, which includes her photography business Teri Hofford Photograp...
Positive Psychology, Body Image Activism, and Redefining Success with Teri Hofford
August 04, 2019 16:00 - 43 minutes - 34.8 MBTeri Hofford is an inspirational speaker, empowerment photographer and body image activist based out of Winnipeg, Manitoba. After having been at both ends of the weight spectrum herself, Teri realized that achieving the "perfect" body was not the answer, but rather, finding contentment with the size and shape that one is at in the present is the key to feeling complete and confident. From this, Teri created an empowerment empire, which includes her photography business Teri Hofford Photograp...
Worrying, Hurrying, and Overeating with E Douglas Kihn
July 29, 2019 23:00 - 44 minutes - 27.7 MBE Douglas Kihn shares his 35+ years of experience in the healing arts with us and has written the book: Chinese Medicine for the Modern World - Ancient Wisdom to Stop Worrying, Hurrying, and Overeating. Within his book and this podcast, we dove deep into trusting your own body, the need for deep rest, and the limits of Chinese medicine and coaching when trauma is involved. We both agree that everyone needs a therapist at some point, and we also agree that finding your own inner wisdom is you...
E Douglas Kihn: Worrying, Hurrying, and Overeating
July 29, 2019 23:00 - 44 minutes - 41 MBE Douglas Kihn shares his 35+ years of experience in the healing arts with us and has written the book: Chinese Medicine for the Modern World - Ancient Wisdom to Stop Worrying, Hurrying, and Overeating. Within his book and this podcast, we dove deep into trusting your own body, the need for deep rest, and the limits of Chinese medicine and coaching when trauma is involved. We both agree that everyone needs a therapist at some point, and we also agree that finding your own inner wisdom is you...
Overgiving, Deep Passion, and Burnout with Dr. Simone Kotraba
July 22, 2019 15:48 - 40 minutes - 27 MBDr. Simone's story is so relatable. We have all overspent our good energy outside of the home only to find that what we have left for our loved ones is, well, crappy. Working in areas that are passionate for us, it is especially important to know our boundaries, know what we are actually able to give and drop the Saviour complex - that only we can save the world. Unpacking those paradigms and belief systems is exactly what saved Dr. Simone from long term burnout. www.friedtheburnoutpodcast.c...
Dr. Simone Kotraba: Over-Giving Until You're Burnt Out
July 22, 2019 15:48 - 40 minutes - 36.7 MBDr. Simone's story is so relatable. We have all overspent our good energy outside of the home only to find that what we have left for our loved ones is, well, crappy. Working in areas that are passionate for us, it is especially important to know our boundaries, know what we are actually able to give and drop the Saviour complex - that only we can save the world. Unpacking those paradigms and belief systems is exactly what saved Dr. Simone from long term burnout. www.friedtheburnoutpodcast.c...
The Path of The Heart with Mindie Kniss
July 19, 2019 13:42 - 47 minutes - 32.4 MBIt might sound woo, but this is science-backed spirituality in today's episode. Mindie Kniss, is a business coach and award-winning humanitarian. In 2008, she left a Fortune 100 career to become an entrepreneur but ended up living out of her office, facing foreclosure, eviction, and bankruptcy. Today, she is CEO of Lucra™, a company dedicated to training coaches and speakers. Mindie was awarded the prestigious Global Health Fellowship in Nairobi, Kenya. She has spoken on stages around the gl...
Mindie Kniss: Burnt Out In Golden Handcuffs
July 19, 2019 13:42 - 47 minutes - 32.4 MBIt might sound woo, but this is science-backed spirituality in today's episode. Mindie Kniss, is a business coach and award-winning humanitarian. In 2008, she left a Fortune 100 career to become an entrepreneur but ended up living out of her office, facing foreclosure, eviction, and bankruptcy. Today, she is CEO of Lucra™, a company dedicated to training coaches and speakers. Mindie was awarded the prestigious Global Health Fellowship in Nairobi, Kenya. She has spoken on stages around the gl...
Mindie Kniss: Using The Heart To Guide You Away From Burnout
July 19, 2019 13:42 - 47 minutes - 43.5 MBIt might sound woo, but this is science-backed spirituality in today's episode. Mindie Kniss, is a business coach and award-winning humanitarian. In 2008, she left a Fortune 100 career to become an entrepreneur but ended up living out of her office, facing foreclosure, eviction, and bankruptcy. Today, she is CEO of Lucra™, a company dedicated to training coaches and speakers. Mindie was awarded the prestigious Global Health Fellowship in Nairobi, Kenya. She has spoken on stages around the gl...
Trauma, Shadow Work, and The Right to Heal with Ashley Rose
July 16, 2019 12:00 - 44 minutes - 33.9 MBIf you've ever felt less than, this episode is for you. A journey of healing turns into the passion to help others as I chat with Transformational Life Coach Ashley Rose. You can find Ashley on Instagram: https://www.instagram.com/aroseylife This podcast is for inspirational purposes and by listening, you agree to speak to a professional for any mental health concerns that you have.
Ashley Rose: Trauma as a Burnout Cause
July 16, 2019 12:00 - 44 minutes - 40.8 MBIf you've ever felt less than, this episode is for you. A journey of healing turns into the passion to help others as I chat with Transformational Life Coach Ashley Rose. You can find Ashley on Instagram: https://www.instagram.com/aroseylife This podcast is for inspirational purposes and by listening, you agree to speak to a professional for any mental health concerns that you have. Learn more about your ad choices. Visit megaphone.fm/adchoices
Intro To FRIED: The Burnout Podcast
June 24, 2019 17:48 - 3 minutes - 3.29 MBFRIED. The Burnout Podcast is a passion project whose purpose is, first and foremost to serve its listeners. In this interview style podcast, you will be introduced to both people who have a Burnout Triumph Story and people that treat Burnout as part of their profession. The combination of these two types of guests should give you all the information you'll ever need about burnout. My hope is that something that you hear will spark a healing journey for you and lead you to a Burnout Free Lif...