Grown-Ass Woman's Guide
257 episodes - English - Latest episode: 5 months ago - ★★★★★ - 81 ratingsThe Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and take action. I'm your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. My mission is to have conversations that help us all create more connected relationships with our partners, family and friends, learn how to feel better in our bodies, build more confidence and become an even better version of ourselves -- because we are more than worth it. Let's do it together.
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Episodes
Change Your Mindset, Change Your Life with Diann Wingert
January 14, 2019 16:48 - 19 minutes - 13.5 MB2019 is officially rolling along and the Forty Thrive community is buzzing with goals and plans. We're clearing our lives of clutter -- physically, mentally and emotionally. But here's the thing: You can make all the resolutions you want... but if you don't change your mindset along with it, you'll never get where you want to be. Psychotherapist-turned-lifecoach Diann Wingert shares her expertise on mindset that will help you get from where you are to where you truly want to go. Click he...
5 Things You Can Do THIS WEEK to Create an Abundant 2019 with Danisha Danielle Wrighster
December 27, 2018 22:31 - 40 minutes - 28.1 MBWhat if you could spend a couple of hours taking simple steps that would be a complete game changer for the year ahead? You can. Danisha Wrighster is a multi-millionaire commercial real estate expert who has turned her life around with a combination of strategy, determination and a clear mindset. Today, she's sharing her wisdom to help us become even more abundant in 2019. Click here to download... In Danisha’s eyes, motivating others through their challenges to success and happiness...
Midlife Crisis or Midlife Awakening? with Diann Wingert
December 21, 2018 00:36 - 1 hour - 43.7 MBWhen Diann Wingert turned 40, she found herself in the midst of a midlife crisis. Her response? To blow up life as she knew it -- good, bad and ugly. Now, Diann is a midlife maven & reinvention mentor who helps women in their prime transform the life they’ve got into the one they really want. Click here to download... After two decades of being a successful therapist, Diann changed walked away from her private practice to become a masters level certified coach, helping women over 40 di...
Puberty for the Middle Aged with Lisa Selin Davis
December 12, 2018 18:49 - 39 minutes - 26.8 MBIf you're a woman over 40, there's a good chance you saw the recent NY Times piece entitled Puberty for the Middle Aged. In it, writer Lisa Selin Davis compares peri-menopause to puberty in a way that has women talking, sharing and tweezing their facial hair. I invited Lisa onto the show to discuss the piece and why it resonates so strongly with women in midlife. What I didn't expect was the story behind the story where Lisa was badgered (and ultimately ostracized) by a community of her pee...
Let's Talk about Sex (over 40) with Wendy Miller
December 12, 2018 18:27 - 56 minutes - 38.9 MBRecently, Forty Thrive co-hosted an event called The Self Care Project, showcasing experts in all areas of self care; mind, body and spirit. During this event, we hosted a panel called "Pleasure as Self Care," featuring some incredible sexual health experts. One of those experts was the outspoken and super funny Wendy Miller. Click here to download... Wendy is an award-winning, writing and producer powerhouse, working with media giants like NBC, Lifetime and Oprah Winfrey. She also spent...
Premiere Episode: Ladies Who Launch
December 12, 2018 18:04 - 44 minutes - 30.9 MBIt's finally here! Welcome to the launch of the Forty Thrive podcast, the show specially created for you, a woman over 40 who's tired of the status quo and ready to take clear, simple steps toward a better life. Are you feeling a bit behind on your life's timeline? Meet Forty Thrive contest winner (and guest co-host) Heather Stewart. Heather, who has lived through a stint as a 40 year old intern, run multiple marathons and career changes that would make anyone curl up and cry, is hilarious...
Welcome to Forty Thrive!
December 09, 2018 17:00 - 1 minute - 1.15 MBWelcome to Forty Thrive, the place to be to make midlife your best life. We invited a dozen women over 40 to a beautiful loft in downtown Los Angeles, provided a full Hollywood hair and makeup experience, brunch and lots of laughs. Hear how they tackle the challenges that come with life in our 40s, 50s and beyond. Let's Forty Thrive together! Support the show Let's Connect! The Grown-Ass Woman's Guide is on Facebook and Instagram. If you like what you hear, consider buying me a coffee!