Grown-Ass Woman's Guide
257 episodes - English - Latest episode: 5 months ago - ★★★★★ - 81 ratingsThe Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and take action. I'm your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. My mission is to have conversations that help us all create more connected relationships with our partners, family and friends, learn how to feel better in our bodies, build more confidence and become an even better version of ourselves -- because we are more than worth it. Let's do it together.
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Episodes
Joy Junkies and Giveaways
December 12, 2019 08:01 - 53 minutes - 109 MBWeeeee! Today is quite a day to be a Forty Thrive podcast listener! It's the very first day of our 10 days of giveaways! Over the next 10 days we'll be featuring some incredible products and services created by women-owned and operated businesses that are sure to help you thrive! Scroll down to see today's featured gift and then join the Forty Thrive Community to enter! Plus, we have an awesome guest today! Guest: Amy Smith is a certified confidence coach, masterful speaker and pers...
Stand Up for Yourself Without Being a Dick
December 12, 2019 08:01 - 54 minutes - 37.2 MBWeeeee! Today is quite a day to be a Forty Thrive podcast listener! It's the very first day of our 10 days of giveaways! Over the next 10 days we'll be featuring some incredible products and services created by women-owned and operated businesses that are sure to help you thrive! Scroll down to see today's featured gift and then join the Forty Thrive Community to enter! Plus, we have an awesome guest today! Guest: Amy Smith is a certified confidence coach, masterful speaker and pers...
6 Steps to Finish 2019 with Clarity, Confidence and Joy
December 04, 2019 22:58 - 14 minutes - 9.71 MBAre you ready to knock the fuzzy socks off the final days of 2019? Are you ready to kick some serious tail in 2020? If you answered yes, this episode is for you. Let's do this! The days of running on autopilot are over, my friends. I am here to help you get really clear on living with intention. What you do with that information is completely up to you. In this episode, we're creating your own personal mission statement. I'm tellin' ya, this is a total game changer and can help you face...
Would You Send Your Ex a Thank You Note?
November 27, 2019 04:11 - 31 minutes - 21.9 MBIf you're looking to feel more thankful or deepen your gratitude practice, this is the episode for you. Did you know it's scientifically proven that expressing gratitude, especially through writing, actually rewires our brain to feel more happiness? This is not anything new to Nancy Davis Kho, host of Midlife Mixtape podcast and author of The Thank You Project: Cultivating Happiness One Letter of Gratitude at a Time. As she approached a milestone birthday, she decided to send thank-you l...
The Thank You Project
November 27, 2019 04:11 - 31 minutes - 59.2 MBIf you're looking to feel more thankful or deepen your gratitude practice, this is the episode for you. Did you know it's scientifically proven that expressing gratitude, especially through writing, actually rewires our brain to feel more happiness? This is not anything new to Nancy Davis Kho, host of Midlife Mixtape podcast and author of The Thank You Project: Cultivating Happiness One Letter of Gratitude at a Time. As she approached a milestone birthday, she decided to send thank-you ...
What Men Over 40 Aren't Telling You
November 21, 2019 05:00 - 44 minutes - 30.8 MBWhat's a guy's biggest fear after turning 40? What does he think women are really going through? In this Forty Thrive Podcast episode with Rick Clemons, the guy behind the "no excuses, no fears, no apologies" movement and the host of the 40 Plus: Real Men. Real Talk Podcast, as well as the Life Uncloseted Podcast, we asked our own audiences over 40 (his male community and Forty Thrive's female community) the very same questions and come together to uncover some answers that may surprise you!...
How to Start Over
November 14, 2019 14:10 - 38 minutes - 26.8 MBStarting over is nothing new for the ladies in the Forty Thrive community. New careers, new cities, new relationships and so many other big changes are taking shape. Diann Wingert is no stranger to starting over. The former therapist turned life coach recently uprooted her entire southern California life for a new adventure in Portland, Oregon. Hear what she thinks are the three things every woman over 40 must know and do before making a huge, life-altering change. Mentioned in this episod...
Can you really embrace aging?
November 07, 2019 05:00 - 31 minutes - 21.9 MBFrom gray hair to menopause, Jackie and Dr. Suzanne Gilberg Lenz talk choices that can help you thrive in midlife and beyond. Plus, your common questions answered: What exactly is peri-menopause? How do you know menopause is about to happen? What kinds of changes can you expect? What kind of impact will it have on your sense of well being? About Dr. Suzanne Gilberg Lenz I’m a hard-core science nerd with a deep respect for the holistic approach to health and ...
The NO-vember Challenge
October 31, 2019 05:09 - 27 minutes - 51.9 MBDo you feel like you’re spreading yourself too thin? Are you feeling exhausted and depleted because you’re constantly saying yes, even when you don’t want to? You’re not alone. Women everywhere, including in the Forty Thrive community, share how fatigued, stressed out and overworked they often feel. But what if we decided -- together -- for this month of November only, to say NO when we’re asked to add another thing to our never-ending to-do list? In this week’s episode, Jackie talks...
When the Child is the Parent
October 31, 2019 05:09 - 27 minutes - 19.2 MBDo you feel like you’re spreading yourself too thin? Are you feeling exhausted and depleted because you’re constantly saying yes, even when you don’t want to? You’re not alone. Women everywhere, including in the Forty Thrive community, share how fatigued, stressed out and overworked they often feel. But what if we decided -- together -- for this month of November only, to say NO when we’re asked to add another thing to our never-ending to-do list? In this week’s episode, Jackie talks...
Cannabis and CBD as Midlife Medicine
October 24, 2019 06:06 - 35 minutes - 24.4 MBLet me guess, you're having trouble sleeping. Maybe you've got some aches and pains. Or maybe hot flashes / night sweats are driving you crazy. You're not alone! But what would you say if I told you that there's a tried and true remedy for most of those sexy peri/menopausal symptoms? Featured Guest: Aliza Sherman is a web pioneer and founder of Cybergrrl, Inc. and Webgrrls International who helped pave the way for women in the Internet industry. After 25+ years in the Internet industr...
The Actual Thing Keeping You Stuck (It's Not What You Think It Is)
October 17, 2019 04:47 - 22 minutes - 15.3 MBWhen Jackie walks into the wrong room at a conference, she finds exactly what she needs -- and more. Hear the story and find ways to get yourself unstuck. Hint: Your mindset has very little to do with it. Featured Guest: Shanna Lee is a personal coach and energetic frequency expert. She is the #1 Best Selling author of The Soul Frequency: Your Healthy, Awakened and Authentic Life and the founder of TheSoulFrequency.com and The Soul Frequency Show Podcast, leading the conversation on ra...
Is Breast Cancer Awareness Month a Bunch of BS?
October 09, 2019 22:38 - 28 minutes - 19.6 MBUnless you’re living under a rock, you know October is Breast Cancer Awareness Month. But before you run out and buy that pink kitchen utensil or a bottle of (potentially cancer-causing) pink alcohol… take a listen to this episode. Dr. Suzanne Gilberg-Lenz and I talk the surprising truth behind Breast Cancer Awareness Month. We answer: • Where does your money actually go? • Which organizations truly help women? • What can you do to make a real impact this month. Plus, D...
The Ultimate Guide to Hormone Replacement Therapy
October 03, 2019 12:14 - 38 minutes - 26.2 MBToday is the first in our Healthy You series, four episodes in October to help you feel your best through the transitions and changes that can happen in life over 40 and beyond. We’re just about 90 days out from the new year. Let’s not move feeling good to the back burner and leave it for 2020. Now is the time. In this episode, we talk with Dr. Liz Lyster about all things hormones. So you think you understand the benefits and risks of hormone replacement therapy, huh? Yup, so did I. ...
40 Episodes of the Forty Thrive Podcast!
September 26, 2019 21:19 - 20 minutes - 13.8 MBIt's the episode 40 episodes in the making. At this age and stage of life, we know it's important to celebrate the little things. So we've created a show all about YOU -- the listener. Several Forty Thrive listeners stepped up and spoke out about their favorite episodes. Take a listen! Huge thanks to actor Andrew Bowen for the awesome Keanu Reeves and Chris Hemsworth impressions. We ladies over 40 reeeeally appreciate it. And a huge thanks to our Thrive Tribe for making these episodes h...
How to Get What You Really Want
September 13, 2019 03:00 - 49 minutes - 33.9 MBDia Bondi is a communications powerhouse who shares her brilliant way to help women like us not only ask for what we want, but actually get it. (Hint: it's like nothing you've ever heard before) About Dia Bondi For the last 20 years, some of the most extraordinary world leaders, CEOs, philanthropists and innovators have considered Dia their secret weapon. Over thousands of coaching sessions, she’s helped them tap into their power and move their businesses forward. Dia helped Ri...
4 Steps to Reaching Your Health Goals with Ease
September 06, 2019 18:46 - 1 hour - 41.7 MBIf you’re looking to feel your absolute best without beating yourself up over being perfect, this is the episode for you. Courtney Townley, wellness expert and host of the Grace and Grit podcast is here! What I love about Courtney is how she’s evolved her business and her message into so much more than nutrition and exercise. Courtney takes such a gentle, holistic approach — she’s the go-to expert whether you’re at the beginning of your new health journey or just looking to up your ga...
A Quick 3-Minute Reminder
August 29, 2019 19:28 - 3 minutes - 2.4 MBEach week, I work extremely hard to connect women over 40 with experts and resources to help enhance your life, provide practical tools and maybe inspire and motivate you to create the best freaking life ever. It's also important to me that I share my own personal experiences and struggles, because I know if I'm struggling with it, maybe you are too. This week, I had an amazing interview scheduled to share with you. And I will -- soon. But I've decided to live by example and make a decisi...
Thriving After the Kids Have Grown and Flown
August 22, 2019 21:01 - 37 minutes - 26 MBIf you’re a parent living in an empty — or almost empty — nest, this episode is for you. Lisa Heffernan, co-founder of Grown and Flown, has made it her life's work to support parents during what can be an extremely difficult transition. In the midst of guiding their own kids through this crazy transition, Lisa and her biz partner, Mary Dell Harrington, launched what has become the largest website and Facebook group for parents of fifteen to twenty-five year olds, earning them a spot on ...
Over 60 is Hilarious with Cathy Ladman and Mindy Sterling
August 15, 2019 21:12 - 1 hour - 47.3 MBHave you noticed this summer, we should be calling the show the Sixty Thrive podcast? Strong, smart women over 60 are amazing and I feel lucky to share two more badass broads in this week's episode. Cathy Ladman and Mindy Sterling are hilarious, brilliant — and close friends! So I got to travel to the beach in Santa Monica, CA to chat with them both. About our guests: Mindy Sterling is an actress and voice actress best known for her roles as Frau Farbissina in the Austin Powers film...
Tackling the Most Common Challenges for Women Over 40
August 08, 2019 03:00 - 36 minutes - 25.2 MBWe're taking on some of the biggest challenges women over 40 face every day with psychotherapist and relationship expert, Stacy Kaiser. Stacy is just as passionate as I am in helping you live the life you really want -- and she's got some amazing experience to help make it happen. Click here to download... Some of the topics we cover: Dating over 40 and the red flags you should definitely notice What we can do NOW to create a future of happiness The secret we can learn from millennial...
Skincare Guide for Women over 40
August 01, 2019 23:26 - 1 hour - 45.5 MBWe all want to have better skin as we age over 40, 50 and beyond. It's possible! Our Forty Thrive skincare expert reveals the secret to a plump, youthful complexion. Plus, are you making this common mistake during your skincare routine? She says it's quite possible! Click here to download... Mentioned in this episode: Colorscience Sunscreen Daily UV Essentials Find an Osmosis Beauty skincare expert near you Osmosis Skincare Enzyme Cleanse Osmosis Skincare Nourishing Moisture ...
I'm Old. Come at Me!
July 25, 2019 05:42 - 36 minutes - 25.2 MBWhen Arthur Vibert aged out of advertising, he was overweight, unhealthy and had not much to look forward to. Then he did something most people are afraid to do -- he took action. Hear how he flipped the script on his life and took charge of his happiness, and now inspires countless people 40+ to do the same. Click here to download... Meet Our Guest: Arthur Vibert has had a rich and varied career, working in advertising in London, Chicago, New York and San Francisco; working as a com...
How to Act Like a Grown Ass Woman
July 20, 2019 02:42 - 48 minutes - 33.4 MBIf you spend any time online. you’ve probably witnessed a kerfuffle or two. Isn’t that a great word? As the leader of the Forty Thrive private FB group, it’s sometimes a delicate dance when moderating a group of strong, passionate women. And I'm not the only one. Elsie Escobar not only co-manages a group of 13,000 women, she's the community manager at my favorite podcast host, Libsyn. She's as passionate as I am about helping women find their superpowers and share it with the world. As a...
Shut Up, Roberta
July 11, 2019 04:01 - 44 minutes - 30.6 MBHave you ever set a goal or had a dream, only to be completely interrupted with that voice — you know the one, the voice that tells you "you’re too old" or "you're not good enough." It’s a voice that’s so strong, it has the power to stop you from even trying. Until now. Click here to download... In this week's episode, I talk with Wendy Miller, an award-winning, writer, producer and creative powerhouse, working with media giants like NBC, Lifetime and Oprah Winfrey. She's also spent ov...
How to Age in Reverse with Alicia Schoroth
July 03, 2019 16:00 - 44 minutes - 30.5 MBThis summer on the Forty Thrive podcast, we're focusing on our bodies and how to look and feel our absolute best. No better time than the present to get that started! Alicia Schoroth is the owner of HERPowerlifestyle.com a platform that provides effective online programs for fitness, weight loss, and wellness with a focus on hormone balance. Click here to download... In this episode, we talk: • How our bodies react to exercise differently as we age. Are you feeling frustrated with ...
Are You Really Ready to Make a Change?
July 03, 2019 15:32 - 41 minutes - 28.3 MBWhen it comes to shaking things up over 40, Samantha Kemp Jackson is living proof that anything is possible. From switching careers -- not once, but twice -- to starting over in parenting, Sam is all about reinvention and following your dreams. A Parenting writer, media commentator and creator/host of the Parenting Then and Now podcast, Sam is the mother of four children, ranging in age from adult to elementary school. Find Sam online at her blog, Multiple Mayhem Mamma or writing over at...
The Naked Truth with Leslie Morgan
June 20, 2019 04:01 - 51 minutes - 35.2 MBThis week’s guest is author of The Naked Truth, Leslie Morgan. If you’re looking for a summer read that’s got grit, a point of view and gets a weeee bit (a lot) racy, this one’s for you. In the Naked Truth, Leslie shares her story of finding herself — and a whole lot of men — after ending a 20-year-marriage. But my conversation with Leslie is about so much more than sex. Leslie shares what was happening in her marriage (I think a whole lot of women can relate) and how she felt stuck — just ...
Confronting OJ Simpson with Kim Goldman
June 13, 2019 04:13 - 35 minutes - 24.6 MBIt’s been 25 years since Ron Goldman and Nicole Brown were murdered. Every year on June 12th, networks, 24-hour news channels and social media outlets quote Kim Goldman in short soundbites meant to captivate listeners and viewers, not to share the real story of those who continue to live with the impact of the murders. This year is different. Kim – who some of you may also know as my co-host of a previous podcast I hosted – is taking her story into her own hands, launching a brand new po...
An Episode Like No Other with MILF Jennifer Tracy
June 06, 2019 12:01 - 1 hour - 140 MBEvery once in a while you meet someone who stops you in your tracks and forces you to take notice. That's what happened to me when I first met Jennifer Tracy. Jen was a guest at The Self Care Project, an event I co-hosted in late 2018. Here I was, standing on the stage, watching the ladies in front of me receive all of the gifts our incredible speakers were sharing. Jennifer was light a ray of light, embracing the day like no one else. I knew I needed to meet this woman and hear her story. ...
Why Forty Thrive Came to Be
June 06, 2019 12:01 - 1 hour - 52.3 MBEvery once in a while you meet someone who stops you in your tracks and forces you to take notice. That's what happened to me when I first met Jennifer Tracy. Jen was a guest at The Self Care Project, an event I co-hosted in late 2018. Here I was, standing on the stage, watching the ladies in front of me receive all of the gifts our incredible speakers were sharing. Jennifer was light a ray of light, embracing the day like no one else. I knew I needed to meet this woman and hear her story. ...
Life After The Bachelor
May 30, 2019 15:41 - 1 hour - 55.4 MBPart 2 of a 2-part series: In a candid, exclusive interview, Bachelorette-turned-designer and entrepreneur, Moana Dixon, reveals for the first time publicly what really went down during her time on the Bachelor. Plus, where she is today and how you can get your hands on her incredible designs. Click here to download... Moana shares: • The lie she told that haunts her to this day • What she really thinks of Dr. Travis Stork • How being blindsided on national TV in front of 21 millio...
From Bachelorette to Business Badass
May 23, 2019 04:00 - 48 minutes - 33.6 MBPart 1 of a 2-part series: In a candid, exclusive interview, Bachelorette-turned-designer and entrepreneur, Moana Dixon, shares her journey from childhood to reality TV and, for the first time publicly, reveals what really happened during her heartbreaking experience on the Bachelor with Dr. Travis Stork. Click here to download... In this episode • Who is Moana Dixon? • Why she agreed to be a reality TV contestant • What really happened behind closed doors with Travis • Secrets b...
Will I Even Make It to 40?
May 17, 2019 00:36 - 16 minutes - 11.3 MBAs a podcast launch coach and online community leader, I love helping women push through the fear and do the things they were born to do. Which brings me here, to this episode. In an episode different from any other I've done, I share a chapter I recently wrote in The Strength of Our Anchors, a collaboration project I contributed to, along with several other women. In this chapter, I share my personal story of loss, love and perseverance. I hope you enjoy it. Click here to download.....
Decrease Stress and Increase Joy in One Minute or Less with Sandy Abrams
May 09, 2019 13:42 - 36 minutes - 25.3 MBWith one breath, you can transform that fear into excitement or frustration into clarity or judgment into empathy. Breath transforms your energy. If there's one episode you need in your life, it's this one. Click here to download... Sandy Abrams made her dream come true when she had an “Ah-ha” moment for a beauty product idea and turned it into a multi-million dollar company. A self-taught entrepreneur without a business background, Sandy had the passion and persistence to roll u...
The Value of Vulnerability with Amy Porterfield
May 02, 2019 04:40 - 38 minutes - 72.6 MBIf you've followed online marketing expert Amy Porterfield for more than five minutes, you know she's constantly tossing out actionable tips and online strategies -- it's her superpower. But as a regular listener of Amy's podcast, I felt something shift in her several months ago. How she showed up on her show started to feel... well, different. I wondered... is it because she's now over 40? Did she have a coach or confidante pushing her in this new direction? Was she tired of hiding be...
What Online Marketing Expert Amy Porterfield Didn't Want You to Know
May 02, 2019 04:40 - 39 minutes - 27 MBIf you've followed online marketing expert Amy Porterfield for more than five minutes, you know she's constantly tossing out actionable tips and online strategies -- it's her superpower. But as a regular listener of Amy's podcast, I felt something shift in her several months ago. How she showed up on her show started to feel... well, different. I wondered... is it because she's now over 40? Did she have a coach or confidante pushing her in this new direction? Was she tired of hiding be...
The Heart of Female Entrepreneurship with Katie Krimitsos
April 26, 2019 18:12 - 1 hour - 41.3 MBKatie Krimitsos is a powerhouse entrepreneur, growth strategist & business coach dedicated to helping women take their businesses to the stratosphere! Katie is the creator of Biz Women Rock, a global community of action-taking women entrepreneurs. Through her podcast (which started the whole thing), Facebook Group, coaching services, online education programs and live retreats, Katie’s purpose is to provide her community with the best resources possible to help create massive results in thei...
Is It Too Late to Become Wealthy? with Ilyce Glink
April 16, 2019 18:06 - 53 minutes - 36.8 MBIlyce Glink is an award-winning financial journalist, television and radio personality, syndicated columnist, and the founder of four Chicago-based companies. Her latest company is Best Money Moves, a cloud-based, mobile-first platform that employers give to their employees use to measure and dial down financial stress, lowering turnover and absenteeism while fostering engagement, productivity, and better health outcomes. Click here to download... In this episode, Ilyce shares her financ...
Maybe You Should Talk to Someone with Lori Gottlieb
April 11, 2019 16:30 - 48 minutes - 33.7 MBLori Gottlieb is a psychotherapist and New York Times bestselling author who writes the weekly “Dear Therapist” advice column for The Atlantic. She has written hundreds of articles related to psychology and culture, many of which have become viral sensations all over the world. A contributing editor for the Atlantic, she also writes for The New York Times Magazine, and appears as a frequent expert on relationships, parenting, and hot-button mental health topics in media such as The Today S...
What the Hell is Happening to My Body? with Nina Lorez Collins
April 04, 2019 21:16 - 45 minutes - 31.5 MBNina Lorez Collins is the founder of an online forum for women over 40 called What Would Virginia Woolf Do? She’s written a book by the same title and is interested in issues around female empowerment, sexuality, aging, health and general well-being. She’s a graduate of Barnard College, has a Masters degree from Columbia in the field of Narrative Medicine, and has a long professional background in book publishing, both as a literary scout and then as an agent. She has four nearly grown chil...
Turning a Personal Challenge into a Business
March 27, 2019 17:00 - 45 minutes - 31 MB"I knew we'd lose him one day, I just didn't think he'd be alive when it happened." When my father was diagnosed with Alzheimer's, I had no clue how devastating this disease truly would be. But over the next few years, my family would lose the man we knew as the strongest man we knew... while he was still alive. Dani Klein Modisett has had a similar experience. But she's turned her personal family circumstances into a passion project. Dani founded Laughter On Call after seeing first-han...
Why Women Over 40 Are the Best at Therapy with Dr. Sarah Sarkis
March 18, 2019 21:38 - 1 hour - 52.1 MBMeet Dr. Sarah Sarkis. A brilliant therapist from Massachusetts (woot!), Dr. Sarkis is candid, caring and hilarious, too. Click here to download... In this episode: • The one thing you should look for in a therapist • Why women over 40 make the best therapy patients • Personal development by the decades; what to expect • The benefits of using a sauna Dr. Sarah Sarkis is a licensed psychologist, writer, and performance consultant living in Honolulu, Hawaii. Originally hailing fr...
Why You Need a Midlife Mentor with Elsie Escobar
March 07, 2019 20:02 - 25 minutes - 17.6 MBLet's talk about mentorship and why it's so important for women over 40 to work with a mentor. If you're like millions of women in midlife, you think you're supposed to be able to do it all alone -- raise kids, eat healthy, work out, balance a full time job... we put so much pressure on ourselves to be able to live, learn and grow without ever reaching out to someone who can help us get there. Today's episode is brought to you by my live workshop, coming up in just a few weeks! Are you rea...
Thriving through Transitions with Nancy Karas
February 21, 2019 18:42 - 50 minutes - 34.7 MBIf you're a woman in her 40s, 50s, or 60s, you've likely experienced (or are experiencing) some major transitions in your life. Whether it's a change of relationship status, family dynamics or career challenges, it's inevitable that life will throw a curveball or two during this stage of life. In this episode, get tips to shifting your mindset and creating a plan that will assure you best years are ahead of you. Click here to download... Nancy Karas is a transition coach and career manage...
For Messy and Imperfect People ONLY with Leigh Koechner
February 15, 2019 00:55 - 53 minutes - 36.9 MBLeigh Koechner is a teacher and speaker with a Masters in Spiritual Psychology who inspires others by being unapologetically who she is. With an open mind and heart, Leigh is ballsy, vulnerable, and funny as hell. She is committed to being of service by shining her light and sharing her story. Click here to download... When she's not on stage or recording podcasts, Leigh is ripping farts for the amusement of her husband, actor David Koechner and their five beautiful children. You're just g...
The Reality of Hollywood for WOC over 40
February 07, 2019 18:16 - 28 minutes - 19.9 MBOne of the things we like to do here on the Forty Thrive podcast is highlight badass women over 40 who are living in their truth, with no apologies. The amazing thing about today's guest is that she not only personally fall under that category but plays a character who does too. Click here to download... • Christine Adams talks about the shift in Hollywood, and how women -- especially women of color -- are being seen and heard today. • How her perspective of life -- personally and profess...
Primetime TV Star on Hollywood After 40
February 07, 2019 18:16 - 28 minutes - 51.4 MBOne of the things we like to do here on the Forty Thrive podcast is highlight badass women over 40 who are living in their truth, with no apologies. The amazing thing about today's guest is that she not only personally fall under that category but plays a character who does too. Click here to download... • Christine talks about the shift in Hollywood, and how women -- especially women of color -- are being seen and heard today. • How her perspective of life -- personally and profession...
5 Simple Steps to Declutter Today
January 29, 2019 16:33 - 22 minutes - 15.2 MBMove over, Marie Kondo! Our Forty Thrive community is all abuzz over our Forty Thrive 21-Day Declutter Challenge. While we've wrapped it up, we couldn't leave you hanging. From the pantry to that makeup bag, master bedroom to home office, Thriver and pro organizer Jen Macy drops in to share her tips to simplify life at home in ways you may not have thought of. Click here to download... Jen Macy is the founder of Tidy Up OC, a professional organizing service based in Orange County...
The Real Reason You Feel Like Crap with Courtney Townley
January 17, 2019 19:35 - 1 hour - 41.5 MBIf you're looking for some hack or magic pill to help you drop weight in the next 24 hours, this episode is not for you. But if you're ready to stop the excuses and get really honest about what's holding you back, this hour with Courtney Townley can help you change your life for the better, and for good. Click here to download... Plus, Courtney shares three key questions you need to ask yourself to become who you want to be; physically, mentally and emotionally. Seriously... these questi...