Grown-Ass Woman's Guide
257 episodes - English - Latest episode: 5 months ago - ★★★★★ - 81 ratingsThe Grown-Ass Woman's Guide empowers women over 40 in taking charge of their lives. If you're ready to ask for what you want and reinvent your life, whether it's through career change, discovering new ways to manage money, or achieving peak physical, emotional or mental wellness through better health and fitness, TGAWG has your back. This stage of life (dare I say midlife?) comes with its own unique challenges. But it also is a huge opportunity to shift your mindset, discover what's next and take action. I'm your host, Jackie MacDougall, CEO of Grown-Ass Creative, and a woman over 50. My mission is to have conversations that help us all create more connected relationships with our partners, family and friends, learn how to feel better in our bodies, build more confidence and become an even better version of ourselves -- because we are more than worth it. Let's do it together.
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Episodes
Six Lies About Aging You Just Might Believe
July 01, 2021 07:00 - 52 minutes - 36.3 MBIf you’re a woman who’s excited to see what’s next… maybe make a pivot in your career… or even (dare I say) put yourself out there, today’s guest can help you big time. Juju Hook helps “primetime women” (that’s us!) build brands. In this episode, we talk “Breakthrough Breakdowns,” six lies we’ve come to believe about aging, the 50 hour rule and so much more. About Our Guest: Juju Hook is a consultant, coach, and speaker. For more than a quarter century she developed brand strategy for corp...
How to Make Midlife Work for You (It's Possible)
June 24, 2021 07:00 - 51 minutes - 35.5 MBForty Thrive Top 10 of Season 2! This week, it's #10! Meet Catherine Balsam-Schwaber. She’s smart, successful and CEO of Kindra, a company that just might rock your world. Together, Catherine and I bust the lid off menopause, including sleepless nights, hot flashes, mood swings and (believe it or not) the benefits of being a midlife woman in the midst of this change. About Our Guest: Catherine Balsam-Schwaber is known as a dynamic, results-oriented leader with a track record of delive...
You Want Me to Put That WHERE?
June 03, 2021 23:02 - 44 minutes - 30.9 MBWhy would you start to use cannabis at this age?! Before you judge, just listen. It could seriously change everything for you. We're not talking smokin' out under the bleachers here. Cannabis can be used to manage so many (peri)menopause symptoms and help you feel like yourself again -- without actually getting high. Meet Carrie Mapes and Patty Pappas, founders of Hello Again! They're busting cannabis myths and answering your questions. Carrie and Patty go way back – twenty years ago the...
It's Time to Finally Write That Book!
May 27, 2021 04:33 - 1 hour - 42.8 MBA while back I asked women in the Forty Thrive community something they’ve always wanted to do but just need a little push to do it… and many women talked about finally writing that first book! Well you’re in luck! Meet Jennie Nash, founder of the Author Accelerator. Jennie has spent 30 years on all sides of the publishing industry and is the author of four novels, three memoirs, and one self-help book for writers. Not only does Jennie’s company coach many people how to write their book, ...
Get Your Ass into These
May 20, 2021 12:00 - 36 minutes - 24.8 MBHave you ever tried on an outfit and thought "who the heck was this made for?" Today's guest certainly has. But the difference is, she took it a step forward and actually created accessible styles for women of all shapes and sizes. Caren Lettiere is Founder and President of Democracy Clothing. She's passionate about celebrating women, helping us feel our most beautiful and confident. Save 25% site-wide at DemocracyClothing.com with promo code: FortyThrive. We're gifting five Forty ...
Help! My Relationship is Falling Apart
May 13, 2021 23:25 - 47 minutes - 32.6 MBIf there ever were an episode that made me go "wait, WHAT?" it's this one. When I heard today's guest helps women fix their marriages with no effort from their spouse, I was like I am ready to debate! But that's not what happened. Take a listen and hear for yourself! Mentioned in this episode: The 5 Love Languages Connie Schultz About Our Guest: New York Times bestselling author Laura Doyle was the perfect wife...until she actually got married. When she told her husband how to be tid...
What if You Could Actually Find Balance?
May 06, 2021 01:41 - 38 minutes - 26.2 MBWhat if the whole concept of finding "balance" actually isn’t just a load of BS? What if you could feel better, healthier, more at peace? Today’s episode can help you move just a little bit closer to that. About Our Guest: Want to be a rock star at work and at home? Cherylanne Skolnicki has the playbook. As an entrepreneur with a husband and three kids of her own, she knows exactly how it feels to have too much to do and not enough time to do it. It's exhausting, it's stressful, and it ...
The Conversation about Dieting Every Woman Needs to Hear
April 28, 2021 07:00 - 43 minutes - 30.1 MBI'm willing to bet you haven't heard a conversation quite like this one. Meet Stephanie Dodier, a Clinical Nutritionist & Certified Intuitive Eating Counselor, speaker, podcast host and Creator of The Going Beyond The Food Method™️. In this episode, we tackle so much: What intuitive eating is… and what it isn’t Understanding diet culture and how it’s creating needless suffering How "good girl syndrome" plays into how we show up Body positivity and why it’s the topic of some major de...
Why Women Are Afraid to Talk Money
April 14, 2021 17:21 - 37 minutes - 25.6 MBMeet Leah Hadley, a best-selling author, Certified Divorce Financial Analyst (CDFA) and an Accredited Financial Counselor (AFC), she’s all about helping her us make wise financial decisions as we begin the next phase of life with the strongest possible financial foundation. Leah wasn’t always a financial wiz, in fact she was an instant parent of three when she and her husband adopted a sibling group. But then it wasn’t soon after that she was going through a divorce. So she gets the strug...
10 Things Every Woman Over 40 Should Know
March 31, 2021 12:00 - 16 minutes - 11.7 MB50 is here, baby! And I've learned a few things in my 50 years on this beautiful planet. Today, I'm sharing 10 of those hard earned lessons in hopes that they can help you too. Psst: This is a great episode to share with your younger friends. (I'm like the ghost of Christmas future over here). Mentioned in this episode: Check out this post in our Forty Thrive FB group! Join the Forty Thrive Hive! Check out these reads by Forty Thrive guest authors! Get a FREE month of Audible HERE...
Why is Everything Changing at Once?
March 23, 2021 21:00 - 53 minutes - 97.3 MBWelcome to Forty Thrive's 100th episode! 100 episodes featuring experts, resources and badass women (and a couple of dudes) with incredible stories. This week, guest co-host Kim Goldman joins Jackie to talk the one year anniversary of the pandemic and all the non-stop changes that have happened to the ladies in the Forty Thrive community. In this episode: • How to foster friendships, even when you want to crawl into a hole • How to take on changes, even those that blindside us. • Usi...
Guest Co-host Kim Goldman
March 23, 2021 21:00 - 53 minutes - 37 MBWelcome to Forty Thrive's 100th episode! 100 episodes featuring experts, resources and badass women (and a couple of dudes) with incredible stories. This week, guest co-host Kim Goldman joins Jackie to talk the one year anniversary of the pandemic and all the non-stop changes that have happened to the ladies in the Forty Thrive community. In this episode: • How to foster friendships, even when you want to crawl into a hole • How to take on changes, even those that blindside us. • Usi...
This One's for the Married Ladies
March 17, 2021 08:10 - 57 minutes - 105 MBIf you're running a business with your significant other or even just sharing a home office, this episode is for you. Naketa Thigpen knows the challenges of running a business while trying to keep a relationship thriving. Naketa gets how exhausting things can be right now and how when we're pulled in too many directions, often a marriage or a long-term partnership is the first to take the hit. If you’re tired of choosing between energy for your business and energy for your marriage, you’ll d...
Balancing Business and Love
March 17, 2021 08:10 - 58 minutes - 40 MBIf you're running a business with your significant other or even just sharing a home office, this episode is for you. Naketa Thigpen knows the challenges of running a business while trying to keep a relationship thriving. Naketa gets how exhausting things can be right now and how when we're pulled in too many directions, often a marriage or a long-term partnership is the first to take the hit. If you’re tired of choosing between energy for your business and energy for your marriage, you’ll d...
The Six Habits
March 09, 2021 06:05 - 45 minutes - 31.5 MBWhen I say habits, you may think yeah, yeah, I’ve heard all about habits. The best seller shelf, TV self help experts… habits are old news. Not even a little bit. Not only does guest Laura DiBenedetto have a fresh take on habits -- the way she combines very specific habits is nothing short of life changing Don’t believe me? Take a listen. About Laura: TEDx Speaker,#1 Bestselling author of The Six Habits and Life Mastery Coach, Laura DiBenedetto teaches us how to create the life of our dre...
Lose Weight for the Last Time
March 02, 2021 01:48 - 38 minutes - 26.7 MBIf you’ve been wanting to lose weight and find yourself getting excited about the new fad diet, I’m here to let you off the hook. You don’t need that. In fact, I am totally against all of the crazy messages the diet industry shoves down our throats, trying to trigger our insecurities. We all know that’s what they’re doing but they craft such compelling messages, the next thing you know we’re buying a thigh master… or a bag of powder filled with ingredients we can’t even pronounce. Meet Na...
Lose Weight Simply (Without Gimmicks)
March 02, 2021 01:48 - 38 minutes - 29.6 MBIf you’ve been wanting to lose weight and find yourself getting excited about the new fad diet, I’m here to let you off the hook. You don’t need that. In fact, I am totally against all of the crazy messages the diet industry shoves down our throats, trying to trigger our insecurities. We all know that’s what they’re doing but they craft such compelling messages, the next thing you know we’re buying a thigh master… or a bag of powder filled with ingredients we can’t even pronounce. Meet Na...
Get Your Sex Drive Back (Yasssss)
February 24, 2021 00:58 - 42 minutes - 29.6 MBAre you ready to put the sizzle back in your sex drive? Excellent, you're in the right place. Meet Maryon Stewart, the author of Manage your Menopause Naturally; The Six Week Guide to Calming Hot Flashes and Night Sweats, Getting Your Sex Drive Back, Sharpening Memory and Reclaiming Well Being. This book should be required reading for any woman facing symptoms of menopause (or peri-menopause). About Our Guest: Maryon Stewart is the author of Manage Your Menopause Naturally and 27 other ...
Am I Having a Midlife Crisis?
February 16, 2021 08:00 - 35 minutes - 24.5 MBToday’s episode is all about the midlife crisis. Could you or your partner be smack dab in the middle of one? It’s quite possible. What is a midlife crisis? How does it manifest in women vs men? And, most importantly, how do we deal with it? Related Episodes: Tackling the Most Common Challenges for Women Over 40 Midlife Crisis or Midlife Awakening? What the Hell Has Happened to Me? About Our Guest: Stacy Kaiser is a successful Southern California based licensed psychotherapist, a...
The Annoying Advice My Husband Gave Me
February 09, 2021 08:00 - 13 minutes - 9.38 MBAre you feeling stuck? Unsure? Detached? You’re not alone. Sometimes, it can feel like it happens overnight, but often it happens so slowly over time that we don’t even notice it. BOOM, we wake up one day and discover we're just phoning it in... going through the motions but CRAVING SOMETHING MORE. It doesn’t have to be that way. In this episode, I’m going to share how you -- yes, you! -- can reboot. Plus, what is self love really? The Forty Thrive community weighs in! Mentioned in t...
Why People Might Not Be Listening To You
February 08, 2021 03:54 - 32 minutes - 22.1 MBI have such a fun treat for you today. As a celebrity vocal coach, Denise Woods is the "voice behind the voice." She's worked with Halle Berry, Will Smith, Jessica Chastain, Queen Latifah, Idris Elba and so many other A-list celebrities. But here's the cool thing; Denise can also help those of us who aren't celebs use our voice to the best of its ability, actually improving our lives in the most unexpected ways. About Our Guest: Denise Woods is a graduate and former faculty member of T...
Why People Might Not Be Listening To You
February 08, 2021 03:54 - 32 minutes - 22.6 MBI have such a fun treat for you today. As a celebrity vocal coach, Denise Woods is the "voice behind the voice." She's worked with Halle Berry, Will Smith, Jessica Chastain, Queen Latifah, Idris Elba and so many other A-list celebrities. But here's the cool thing; Denise can also help those of us who aren't celebs use our voice to the best of its ability, actually improving our lives in the most unexpected ways. About Our Guest: Denise Woods is a graduate and former faculty member of T...
Is Your Brain Messing with You?
January 26, 2021 08:00 - 26 minutes - 18.4 MBWhat if you discovered your memories are actually wrong, that what you thought you knew was actually completely inaccurate? Dr. Ginger Campbell is the author of "Are You Sure? The Unconscious Origins of Certainty" and she's here to help us understand our own brains. Plus, coming out later in life. How to find support yourself and/or support those you love. Ginger talks with those who've taken the brave steps forward on her podcast, Graying Rainbows. Guest: Dr. Ginger Campbell is best k...
The Tool We All Should Be Using
January 19, 2021 16:36 - 50 minutes - 34.8 MB[et_pb_section][et_pb_row][et_pb_column type="4_4"][et_pb_text] The Reframe: a tool that may not be so easy, but it's really simple. In this interactive episode, therapist Melody Murray shares her brilliance with members of the Forty Thrive community, as she answers questions and inspires us all to reframe in a way that will bring more peace, understanding and sanity to our lives. Melody is the very first guest of our Forty Thrive live series. Each month, we record one episode where...
It's Your Time
January 12, 2021 08:00 - 53 minutes - 36.6 MBIf you’re a woman who’s excited to see what’s next… maybe make a pivot in your career… or even (dare I say) put yourself out there, today’s guest can help you big time. Juju Hook helps "primetime women" (that’s us!) build brands. In this episode, we talk "Breakthrough Breakdowns," six lies we’ve come to believe about aging, the 50 hour rule and so much more. Join us for Forty Thrive LIVE! Once a month, you’ll have an opportunity to join other Forty Thrive listeners for a live interactive po...
Screw the Resolutions
January 05, 2021 08:00 - 50 minutes - 34.5 MBWelcome to Forty Thrive 2021! Are you ready to make this year your healthiest yet? This episode is for you. If you've been listening to the podcast for awhile, you know exactly who Courtney Townley is. Courtney helps women mend their relationship with their body so they can achieve true deep health and deliver their best to the things that matter most to them. She is so smart and so gifted in helping women really get honest with ourselves and move toward the best version of ourselves poss...
Who Are You Really?
December 29, 2020 22:09 - 26 minutes - 18.2 MBAs we wrap up the year, I’ve got an episode for you that’s short, sweet and impactful. Janet Ioli is the author of Less Ego More Soul: A Modern Reinvention Guide for Women and the creator of 2021 Power Presence Practices calendar journal. Both of which she’s generously giving away to one of our lucky Forty Thrive listeners. Have you ever seen those posts where people choose a word that sort of serves as their compass for the year to come? I love choosing a word each December . ...
A Delightful Little Episode on Aging
December 23, 2020 00:42 - 28 minutes - 19.8 MBWe don't often hear the words "delightful" and "aging" in the same sentence, but today, we're changing that. Stephanie Raffelock is the author of A Delightful Little Book on Aging. (She Writes Press, April 2020). A graduate of Naropa University’s program in Writing and Poetics, she has worked as a freelancer for The Aspen Times and The Rogue Valley Messenger. She’s also written and blogged for Nexus Magazine, Omaha Lifestyles, Care2.com and SixtyandMe.com, to name a few. The new co-host of...
You're Not Fearless (And Why That's a Good Thing)
December 15, 2020 08:01 - 45 minutes - 31.1 MBDr. Michele Cooley-Strickland is not only is she brilliant at what she does as a psychologist, researcher, professor and podcaster, she’s actually masterful at adding and subtracting things to her life when she wants more — or less –– and not settling for meh. In this episode, the multi-faceted, multi-talented and multi-passionate Dr. Michele inspires and provides step-by-step tools to take the leap into the life you truly want. If you don’t yell "hell yeah" at least a dozen times d...
This Is What Could Be Aging You
December 08, 2020 08:08 - 50 minutes - 34.7 MBAt one point or another, I think we've all uttered those three toxic words, "I'm too old." Annie Gaudreault, holistic nutritionist, speaker and wellness coach flips "too old" on its head and says "hurry up." If you've been thinking it's time to align your food with what your body truly craves, this episode is your first step. There are so many helpful (and truthful) nuggets here, you'll be well on your way to wellness in just 45 minutes! Get Annie's Guide to Thriving at Home! Get Annie's...
How to Become Wealthy When Income Is Inconsistent
December 01, 2020 17:47 - 49 minutes - 90.9 MBOne of the reasons I love December is that it’s the perfect time to prioritize and plan for what you want in the new year. I don’t know anyone who doesn’t want to start and live the year in a strong financial position. Katy Chen Mazzara is here to help! Katy is a certified financial coach and graduate of UC Berkeley’s Personal Financial Planning Program. As a former journalist, TV producer and award winning documentary filmmaker, Katy understands the balance between dreaming and doi...
Do You Want More Money?
December 01, 2020 17:47 - 50 minutes - 34.5 MBOne of the reasons I love December is that it’s the perfect time to prioritize and plan for what you want in the new year. I don’t know anyone who doesn’t want to start and live the year in a strong financial position. Katy Chen Mazzara is here to help! Katy is a certified financial coach and graduate of UC Berkeley’s Personal Financial Planning Program. As a former journalist, TV producer and award winning documentary filmmaker, Katy understands the balance between dreaming and doi...
Self Worth to Net Worth
December 01, 2020 17:47 - 49 minutes - 90.9 MBOne of the reasons I love December is that it’s the perfect time to prioritize and plan for what you want in the new year. I don’t know anyone who doesn’t want to start and live the year in a strong financial position. Katy Chen Mazzara is here to help! Katy is a certified financial coach and graduate of UC Berkeley’s Personal Financial Planning Program. As a former journalist, TV producer and award winning documentary filmmaker, Katy understands the balance between dreaming and doi...
Menopause, Fight Club and Brad Pitt
November 24, 2020 08:00 - 52 minutes - 36.3 MBMeet Catherine Balsam-Schwaber. She's smart, successful and CEO of Kindra, a company that just might rock your world. Together, Catherine and I bust the lid off menopause, including sleepless nights, hot flashes, mood swings and (believe it or not) the benefits of being a midlife woman in the midst of this change. About Our Guest: Catherine Balsam-Schwaber is known as a dynamic, results-oriented leader with a track record of delivering exceptional results in high pressure environments...
How You (Yes, YOU) Can Find Your Mojo
November 17, 2020 09:00 - 44 minutes - 30.3 MBKaty Garretson is a highly sought-after TV director and USC professor. But you may know her as host of the new podcast, Mojo Girl Madness. Katy is also one of my star amazing podcast launch students / clients who I've been working with for the past several months. In this episode, we dive into: What is Mojo and how do we find it? Authenticity and vulnerability and why it's the key to human connection. How finding balance is an inside job. Get 50% off my DIY podcast launch program t...
Abundance and Prosperity? Yes, PLEASE!
November 10, 2020 22:42 - 42 minutes - 29.3 MBToday's episode kind of blew my mind and I think it might really be able to help you as well. Over the summer, I was feeling professionally stuck -- honestly, business felt like it was a little bit all over the place. I had a lot of things going on, but it just felt like a lot of struggle with not much gain. And so I invited Feng Shui expert Patricia Lohan into my office. To say that her simple tips changed everything for me is not an exaggeration. With her guidance and expertise, I've ma...
Anxiety, Cancel Culture and Confronting Val Kilmer
November 03, 2020 21:59 - 1 hour - 125 MBFrances Callier and Angela V. Shelton are real life best friends who met at the world famous Second City Theatre and became what we know today as FRANGELA. But what I thought would be a funny, entertaining conversation — oh and it is — became so much more. We talk mental health, "cancel culture," why Frances wants to confront Val Kilmer and one of the most important questions you could possibly ask yourself. Our chat is lively, it’s super fun and it’s a huge opportunity to learn and gro...
FRANGELA on Anxiety, Cancel Culture and Confronting Val Kilmer
November 03, 2020 21:59 - 1 hour - 47.4 MBFrances Callier and Angela V. Shelton are real life best friends who met at the world famous Second City Theatre and became what we know today as FRANGELA. But what I thought would be a funny, entertaining conversation — oh and it is — became so much more. We talk mental health, "cancel culture," why Frances wants to confront Val Kilmer and one of the most important questions you could possibly ask yourself. Our chat is lively, it’s super fun and it’s a huge opportunity to learn and gro...
What If This Was Your Life?
November 03, 2020 21:59 - 1 hour - 125 MBIt’s Election Day — so much is at stake for our country and its people. But as you know, this is not a political podcast. So for today, my plan was to give you a little comic relief by inviting on two hilarious, outspoken, brilliant women. Frances Callier and Angela V. Shelton are real life best friends who met at the world famous Second City Theatre and became what we know today as FRANGELA. But what I thought would be a funny, entertaining conversation — oh and it is — became so much mo...
The Toxic 5: Foods to Avoid in Midlife and Beyond
October 27, 2020 07:00 - 32 minutes - 22.2 MBMeet Kwavi Agbeyegbe, she's a life coach who believes women deserve to feel energized, confident and fiercely happy in their lives. Who doesn't want more of that? In this episode, we talk: • Maximizing Midlife • Giving up Alcohol • Mindful Eating • The Toxic 5 (foods we all should avoid) About Kwavi: Kwavi Agbeyegbe is a Certified Weight Coach/Life Coach and Retreat Creator that helps successful women manage their health, mindset and waistlines. Her passion is helping wo...
The Question to Ask Yourself Right Now
October 20, 2020 07:00 - 29 minutes - 54.1 MBWhy Bother? Who knew two little words could have so much power? On this week's episode, Jackie talks with author Jennifer Louden, author of Why Bother? Discover the Desire for What’s Next. If you're feeling stuck or wondering what your next move should be, this one's for you. Join our Forty Thrive free and private Facebook group! About Jennifer Louden: Jennifer's a personal growth pioneer who helped launch the concept of self-care with her first bestseller, The Woman’s Co...
Why Bother?
October 20, 2020 07:00 - 30 minutes - 20.8 MBWhy Bother? Who knew two little words could have so much power? On this week's episode, Jackie talks with author Jennifer Louden, author of Why Bother? Discover the Desire for What’s Next. If you're feeling stuck or wondering what your next move should be, this one's for you. Join our Forty Thrive free and private Facebook group! About Jennifer Louden: Jennifer's a personal growth pioneer who helped launch the concept of self-care with her first bestseller, The Woman’s Co...
Look and Feel 10 Years Younger!
October 13, 2020 08:00 - 29 minutes - 20 MBRaise your hand if you've ever looked at a woman who does yoga and envied not only how grounded, centered and balanced she is, but those arms and shoulders are serious workout goals. Same. Now imagine the results you could see if you were to do Face Yoga. Yes, face yoga. It's a thing. The team at Face Yoga Method reached out to me a while back and introduced me to this phenomenon. Led by founder Fumiko Takatsu, Face Yoga Method is an all natural practice that consists of non invasiv...
When Your Child Comes Out as Transgender
October 06, 2020 07:37 - 42 minutes - 29.3 MBMeet Dr. Paria Hassouri, a pediatrician, mother of three, transgender rights activist, and author of Found in Transition: A Mother's Evolution During Her Child's Gender Change. I met Paria in 2019 while my family was going through our own transition, when one of our children came out as transgender. Paria and her family were a little bit ahead of us, going through a transition of their own with their teenage daughter. Now while you may not be familiar with transgender children or transgen...
Found in Transition
October 06, 2020 07:37 - 41 minutes - 77.1 MBMeet Dr. Paria Hassouri, a pediatrician, mother of three, transgender rights activist, and author of Found in Transition: A Mother's Evolution During Her Child's Gender Change. I met Paria in 2019 while my family was going through our own transition, when one of our children came out as transgender. Paria and her family were a little bit ahead of us, going through a transition of their own with their teenage daughter. Now while you may not be familiar with transgender children or transgen...
The Ultimate Guide to Career Moves over 40
September 29, 2020 07:00 - 47 minutes - 86.4 MBIf you're on the search for a new job opportunity, want to get further in your current career, or just start over doing something totally different, this episode is pure gold. Amber Beam is on a mission to eradicate soul-sucking jobs everywhere! With 15 years in HR as an I-O Psychologist, she’s seen it all! Now she’s throwing back the curtain to reveal what you really need to know to win over skeptics in HR. If you're thinking “it’s too late” or “I don’t think I have enough experie...
How Do I Get a New Job?
September 29, 2020 07:00 - 47 minutes - 32.9 MBIf you're on the search for a new job opportunity, want to get further in your current career, or just start over doing something totally different, this episode is pure gold. Amber Beam is on a mission to eradicate soul-sucking jobs everywhere! With 15 years in HR as an I-O Psychologist, she’s seen it all! Now she’s throwing back the curtain to reveal what you really need to know to win over skeptics in HR. If you're thinking “it’s too late” or “I don’t think I have enough experie...
What the Heck is Human Design?
September 23, 2020 14:23 - 45 minutes - 30.9 MBWhat is Human Design and how can you use it to become the most successful and fulfilled you? According to today's guest, Human Design Reader, Certified Coach and Podcaster, Kelsey Abbot, Human Design is a system that combines astrology, the chakras and the Kabbalah Tree of Life. Kelsey adds, "This is how I describe it: Years ago, your soul got called to Earth School, but before it enrolled, it selected your blueprint, your style and a whole bunch of gifts. And then it decided exa...
Are You Ready?
September 15, 2020 10:00 - 9 minutes - 6.42 MBWelcome to Season 2 of Forty Thrive! We're back and more committed than ever to provide you the tools you need to thrive in midlife and beyond. Be sure to SUBSCRIBE to Forty Thrive on your favorite podcast app! Featured Review: Thank you, Janelle, for the kind words! I'm so glad I found this podcast. Jackie style is direct on point and easy to listen to. The content is rich and relevant for women navigating life after 40 I'm in my sixties now, but these topics still relate and are so upli...
You Deplete Me
September 01, 2020 02:27 - 36 minutes - 25.4 MBIt's our Top 10 Forty Thrive episodes of all time... with the insightful psychotherapist Stacy Kaiser. ------------------------ We’re taking on some of the biggest challenges women over 40 face every day with psychotherapist and relationship expert, Stacy Kaiser. Stacy is just as passionate as I am in helping you live the life you really want — and she’s got some amazing experience to help make it happen. Some of the topics we cover: Dating over 40 and the red flags you should defini...