Shut Up And GRIND with Robert B. Foster
308 episodes - English - Latest episode: 26 days ago - ★★★★★ - 1 ratingShut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world.
Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and universities and even at various events. If you want to be on the show email: [email protected] Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support
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Episodes
Episode #302 - Get the job and salary you deserve
April 19, 2024 17:57 - 47 minutes - 43.8 MBMy name is Super Julie Braun and I am the Founder & CEO of Super Purposes. Our company helps people get the meaningful job and salary they deserve regardless of their challenges by taking fear and formality out of the career search. We have helped over 17,000 people and worked with over 500 employers on their intern programs including Google, Amazon, and Microsoft. We provide online courses, "How to Get a Job in 12 Weeks!" and career coaching services. The creative teams at Super Purpos...
Episode #301 - How to turn struggle into triumph
April 08, 2024 18:40 - 53 minutes - 49 MBThis episode features the incredible Kaley Zeitouni, a dynamic coach and speaker who overcame her Multiple Sclerosis diagnosis at 12. By founding Youth Against Multiple Sclerosis (YAMS) at just 14, Kaley showcased her resilience and leadership. Now, after reversing her MS and living symptom-free for a decade, she guides others with chronic conditions toward transformative healing. Kaley also developed a unique grief coaching program after navigating her own profound loss, helping people t...
Episode #300 - Unlocking the power of credibility
April 08, 2024 18:38 - 49 minutes - 45.3 MBEpisode #300 of Shut Up and GRIND with Robert B. Foster features Mitchell Levy, a renowned global credibility expert, 2x TEDx speaker, and international bestselling author of over 60 books. With his deep dive into the world of credibility through interviews with 500 thought leaders, Mitchell has shaped a unique perspective on what it means to be credible in today’s world. In this episode, we'll explore key insights from Mitchell's research, including why clarity is the cornerstone of cred...
Episode #299 - Building strength beyond the gym
April 03, 2024 10:48 - 56 minutes - 51.4 MBIn this empowering episode of Shut Up and GRIND with Robert B. Foster, we're joined by a special guest from Team Billy Personal Training. Dive into a motivational journey that transcends traditional fitness boundaries. Discover how the principles of personal training can forge not only physical strength but also mental resilience and a transformative life philosophy. Our guest shares inspiring stories of personal and client triumphs, showcasing how overcoming physical challenges can be a ...
Episode #298 - Mental performance in Sports/Fitness
March 29, 2024 14:26 - 47 minutes - 43.7 MBIn episode #298 of "Shut up and GRIND with Robert B. Foster," we welcome Lexi Moriarty, a visionary sports dietitian on a mission to transform the approach to nutrition and wellness in the athletic world. From her practice, Expert Nutrition and Wellness, Lexi challenges the status quo of sports culture that promotes rigid diets and body dissatisfaction.Join us as Lexi shares invaluable insights on:Combating disordered eating and eating disorders among athletes.Understanding and addressing R...
Episode #297 - Mastering your mindset
March 29, 2024 14:23 - 49 minutes - 45.2 MBIn this electrifying episode of Shut Up and GRIND, my guest, Steven Permberton, dives deep into the virtual realm, uncovering the top strategies for hosting successful online events. With the world leaning more towards digital platforms, mastering virtual events has become a crucial skill for entrepreneurs, educators, and entertainers alike. Steven unpacks the "5 Secrets to Virtual Events," a knowledge trove designed to elevate your virtual presence and engagement.Discover how to captivate ...
Episode #296 - From struggling to read to renowned brain coach
March 11, 2024 18:09 - 47 minutes - 43.9 MBIn episode #296 of Shut Up and GRIND with Robert B. Foster, we dive deep into the inspiring journey of ST Rappaport, a renowned brain coach who overcame her reading struggles to unlock the ultimate potential in high-achieving entrepreneurs. Despite facing significant challenges in her early education, including the inability to read properly until the 5th grade and the frustration of costly yet ineffective tutoring, ST discovered the transformative power of rewiring the brain. Join us as ...
Episode #295 - The ups and downs in the fashion industry
March 08, 2024 19:12 - 52 minutes - 48.4 MBIn this captivating episode of Shut Up and Grind with Robert B. Foster, we sit down with the trailblazing Claudine DeSola, a visionary in the realms of fashion, styling, and experiential marketing. As the founder of Caravan Stylist Studio and a celebrated celebrity stylist, Claudine has not only shaped trends but also pioneered sustainable practices within the fashion industry. With a career spanning over two decades, she has produced more than 50 fashion shows, launched the innovative co...
Episode #294 - Unlock your best self with Momma D
March 04, 2024 19:24 - 49 minutes - 44.9 MBEpisode #294 of "Shut Up and Grind with Robert B. Foster" welcomes Darla Noble, or Momma D, a seasoned writer and speaker. With over 30 years of drawing lessons from life's rollercoaster, Darla's stories aim to inspire listeners to be their best selves - the ones God intended. This episode delves into Darla's journey, her impactful storytelling, and how she encourages others through her books and programs. For a dose of inspiration and to learn more about Darla, tune in to this powerful...
Episode #293 - Misconceptions about hypnosis
March 04, 2024 19:15 - 44 minutes - 40.9 MBIn this transformative episode of "Shut Up and Grind with Robert B. Foster," we sit down with the remarkable Renia Pruchnicki, a certified clinical hypnosis and neurolinguistics programming (NLP) expert. Renia is not just any practitioner; she is an integral part of an elite international network of leading hypnotists utilizing the groundbreaking Master Hypnosis Society (MHS) system. This episode takes you on a deep dive into the powerful and proven systems of change that have revolutioni...
Episode #292 - empowering teens to become the heroes of their own stories
March 04, 2024 19:12 - 42 minutes - 39 MBIn this inspiring episode of "Shut Up and Grind with Robert B. Foster," we're thrilled to welcome Joey Mascio, a dynamic success coach and speaker who has dedicated his life to empowering teens to become the heroes of their own stories. With a rich background that spans education, creative writing, and professional coaching, Joey brings a unique blend of expertise and experience to the table. Joey shares his journey from a middle school teacher, where he first began coaching teens on conf...
Episode #291 - From depths to peaks - Ken Walsh's Journey
February 16, 2024 17:06 - 52 minutes - 47.9 MBIn episode #291 of Shut Up and Grind with Robert B. Foster, we hear the incredible story of Ken Walsh, who turned his life around from battling drug addiction to embracing the power of CrossFit. Ken shares his emotional journey, from the pain of losing his father to lung cancer to finding solace and strength in fitness. His transformation not only led to personal sobriety and well-being but also to a mission to help high school students navigate the challenges of addiction, mental health,...
Episode #290 - Healing veterans with horses
February 16, 2024 17:04 - 44 minutes - 41 MBEpisode #290: Healing veterans with horses In this episode of Shut Up and Grind with Robert B. Foster, we explore Zachary's journey from military discipline to pioneering a unique equestrian enterprise. Learn how he merges leadership skills and entrepreneurship to support veterans, offering them free rides funded by non-veteran patrons. A story of resilience, innovation, and giving back, Zachary's approach to business and life exemplifies the impact of purpose-driven ventures. Join us to d...
Episode #289 - Staying focused during tough times
February 16, 2024 17:01 - 43 minutes - 40 MBEpisode #289 of "Shut Up and GRIND" features a compelling conversation with two remarkable guests, Nick Klingensmith and Dawn Witte, who share their insights on navigating through life's tumultuous moments with unwavering focus and determination. In this episode, we delve into the art of maintaining composure and staying on track, even when life seems to derail like a train wreck. Nick Klingensmith, with his expertise in resilience and adaptability, offers practical strategies for managing ...
Episode #288 - Supporting men through divorce
February 05, 2024 19:14 - 34 minutes - 31.4 MBIn this compelling episode, we explore the unique challenges men face during and after divorce. Our special guest, Jared Circle, a coach dedicated to supporting men through this tough transition, shares insights from his journey and research. Discover the significance of community, empathy, and tailored coaching in helping men navigate the emotional complexities of divorce. Whether you're experiencing this firsthand, know someone who is, or work in the field, this episode offers valuable p...
Episode #286 - Unlocking the power of storytelling
February 05, 2024 19:10 - 45 minutes - 41.5 MBEpisode #286 of "Shut Up and Grind with Robert B. Foster" features Jude Charles, a brand strategist and storyteller who learned the craft of storytelling through childhood nights spent watching detective shows like NYPD Blue and Nash Bridges with his dad. Jude shares how these experiences taught him to look beneath the surface and uncover truths, lessons he now applies to help individuals grow their personal brands. In this insightful episode, Jude discusses the importance of relentless...
Episode #287 - You can beat whatever is plaguing you
July 27, 2023 14:29 - 57 minutes - 52.2 MBAfter being thrown out of a Las Vegas hotel in a drunken haze, jeopardizing his career and relationships, Nick Klingensmith had to make a change. A 4-time cancer survivor, type-1 diabetic, and recovering alcoholic with 4 herniated discs, nerve damage, and sleep apnea, he defies it all when he finds Obstacle Course Racing. Refusing to accept his circumstances, he finishes numerous obstacle races, the Boston and Chicago Marathons, and the Spartan Ultra, culminating in 127 miles of endurance r...
Episode #284 - How to get back up when life knocks you down
July 07, 2023 16:00 - 40 minutes - 36.6 MBKim Young is a vibrant and dynamic individual who effortlessly captures the attention of women with her remarkable personality and unique life experiences. With authenticity and vulnerability, Kim shares her own struggles and triumphs, creating a safe space for women to embrace their own journeys. She possesses a deep understanding of the complexities of life and can effortlessly connect with others on a profound level. Her ability to listen attentively and offer sage advice makes her the g...
Episode #283 - How to navigate through the struggles of life
June 26, 2023 01:05 - 1 hour - 83.5 MBIn this episode of Shut Up and Grind, host Robert B. Foster is joined by 5 returning guests for an all-star panel discussion on "How your mental health affects your physical health". The panelists share their insights and experiences on the topic, exploring the ways in which mental and physical health are interconnected, and how taking care of one can positively impact the other. Through personal anecdotes and expert opinions, the panel delves into the effects of stress, anxiety, and depres...
Episode #282 - Getting to the root cause of weight gain
June 21, 2023 22:50 - 37 minutes - 34.4 MBReturning to Shut Up and GRIND is Nicole Fevrier Davis, the ultimate mind, body, and soul expert. With over 30 years of experience, Nicole has mastered the art of uncovering the truth about who you are at your core while enhancing your mental, spiritual, and physical well-being. As a National Academy of Sports Medicine Certified Personal Trainer, Behavior Specialist, Metabolic Technician, Medical Intuitive, and Master Healer, Nicole brings a unique blend of science and soul to her approac...
Episode #281 - How do you define living life?
June 21, 2023 22:43 - 39 minutes - 35.7 MBHelping me answer that question and to speak about all things health-related is Jen Beck! If you are ready to experience love for your body and make food your friend again, I am your gal! My name is Jen Beck and for the last 15+ years, I have worked with clients dealing with chronic conditions to folks that have struggled with their weight their entire lives, and across all age spectrums from kids to 80-year-olds – so I know no 2 bodies are alike, nor are their issues the same. Most peop...
Episode #280 - Living and loving your way through grief
June 21, 2023 22:21 - 31 minutes - 28.9 MBWelcome back to our podcast! We're excited to have Emily Thiroux Threatt returning to the show. Emily has gone through the experience of losing two husbands, as well as the deaths of several family members and friends. Through her experiences, she has gained a wealth of knowledge about the grieving process and has learned to face life with love, optimism, and joy. Emily has always been a writer and has used writing as a way to express herself and deal with her grief. She has even taught wr...
Episode #279 - You are more than your career
June 21, 2023 22:18 - 42 minutes - 38.8 MBWelcome to today's podcast episode! I'm thrilled to have Marcy Amaro joining me today. Marcy is an expert in achieving success and fulfillment in life, relationships, and career. Unlike other programs that offer a one-size-fits-all approach, Marcy's system is fully customizable and tailored to each individual's unique needs and goals. Her approach is based on her years of expertise and experience, and when properly implemented, it can lead to increased levels of confidence, fulfillment, pas...
Episode #1 - facts vs feelings, men on abortion, are there really racial inequalities, and more
May 25, 2023 19:57 - 1 hour - 72.4 MBWelcome to "Real Conversations with Kurt and Rob," the podcast where we tackle tough topics head-on. Join hosts Kurt Powers and Robert B. Foster as they dive into the contentious realms of facts versus feelings, men's perspectives on abortion, racial inequalities, Politics, and much more. In this episode, Kurt and Rob fearlessly explore the balance between objective facts and subjective emotions, if men should have a voice regarding abortions, are there really racial inequalities, and much...
Episode #278 - THIS is the conversation you need to have with yourself
May 25, 2023 19:39 - 41 minutes - 37.9 MBShelley Simpson’s mission is to inspire people to become physically, nutritionally, and financially fit and create a stable personal economy that will allow them to overcome the potholes of life. As a teacher and licensed attorney, she has enjoyed successful careers in law, education, politics, health policy, and business; With her experience, she makes it easier for people to start, change or blend careers. She shares a line of functional foods and is responsible for business and affiliate...
Episode #277 - How to follow your passion when no one supports you
May 21, 2023 02:53 - 1 hour - 62.6 MBJoining the panel are: Sylvester Jenkins III - A combat veteran, author, mental health advocate, and motivational speaker with four tours in Iraq and one tour in Afghanistan. He is a retired First Sergeant with 21 years of military service in the US Army. He has accomplished measurable results under extreme pressure while leading teams of multiple personnel in dynamic, fast-paced, and hostile environments. He is a recipient of multiple awards for outstanding performance and professionalism...
Episode #276 - How to improve intimacy in your marriage
May 21, 2023 02:45 - 32 minutes - 30 MBJoining the show is relationship/intimacy expert, author, and podcast host Monica Tanner: Have you ever wondered what makes the difference between those couples who absolutely LOVE to be together and the ones who merely tolerate each other in their old age? I always want to run up to the cute old couples who still hold hands while walking down the street and ask them all their secrets to relationship success. This podcast gives me the opportunity to do just that! I'm Monica Tanner, wife to...
Episode #275 - How to deal with feeling overwhelmed
May 12, 2023 01:19 - 33 minutes - 30.3 MBJoining me for a second episode is Tiffany Lindley! I have battled with my own emotional and mental health problems. My struggles are what helped empower me with the ability to identify with other people’s pain. I am a proud person with ADHD and I didn't receive treatment until adulthood. I understand being sensitive to my environment and people's energy as an empath. I have experienced grief, exhaustion, and overwhelm. I know that people can learn from their pain in order to use it as fu...
Episode #274 - How to reinvent yourself when you've tried everything
May 04, 2023 21:30 - 40 minutes - 37.2 MBKUTI personally experienced the transformative power of the right fitness and nutrition regimen and wanted to share it with others who were struggling to achieve their health and fitness-related goals. Reinvention is at the root of the Be Your Best Daily philosophy and of KUTImack.’s personal story. After more than 15 years of building a successful career as a music industry executive, KUTI desired to build a career that aligned more closely with his personal mission in life - helping other...
Episode #273 - Becoming who you were meant to be
May 04, 2023 16:20 - 38 minutes - 35.5 MBOn today's episode, I will be speaking with two experts in the field of personal development, Portia Booker and Dawn Witte! We will hear their insights on the steps we can take to become the best version of ourselves. We will discuss how to overcome fear and self-doubt, set goals and take action towards achieving them, and cultivate a mindset of positivity and growth. Through personal stories and practical advice, we hope to inspire you to embrace your unique qualities and talents, and to l...
Episode #272 - Helping men get and stay fit
April 26, 2023 15:06 - 42 minutes - 38.6 MBMeet Fitness Coach and Podcast Coach Paul Hanton!Welcome to my podcast dedicated to helping busy men reach their fitness goals. With expert advice on nutrition, workout routines, and lifestyle changes, my guests and I provide practical tips and strategies to help you lose weight or gain muscle.Our guests include top fitness professionals and inspiring success stories to keep you motivated and on track. Don't let a hectic schedule hold you back from achieving your best self.Join us every wee...
Episode #271 - How to build a bullet proof mindset
April 25, 2023 17:53 - 1 hour - 55.1 MBMeet Paola Samuel:In 2011 , I picked up my first personal development book – and I was hooked!My background is in broadcast journalism.I spent years telling stories about everything from politics to entertainment – but I had never touched on mindset and personal growth.The more I read, the more I grew, the more I grew, the more my perspective shifted and a whole new world began to open up!That newfound mindset gave me the courage to walk away from my decades-long TV career and concentrate o...
Episode #271 - How to regroup when life knocks you down
April 22, 2023 19:45 - 1 hour - 70.4 MBFor the first time since October, the All-Star Panel is back! We will discuss how to pivot when life knocks you down. Meet the Panelists: Dominique Brightmon - Dom host's the Going North podcast, a top-rated self-help podcast that interviews authors from all over the world. His mantra is Advance others to advance yourself. @dombrightmon Andrew Kap - Dream BIGGER, but do it from the heart. You’re not the person they expect you to be. You’re so much more. Embrace this truth, and outplay even...
Episode #270 - How to get through grief/trauma/ptsd
April 19, 2023 19:35 - 50 minutes - 45.9 MBAre you ready to be unleashed and unstoppable? Are you ready to experience a breakthrough and step into your next level of leadership? Living a life of power, purpose, and possibility on your own terms, unapologetically. This podcast is about discovering how to play big, how to be unleashed and unstoppable, through wiring in your success at the source, as you step into your full potential as a wildly ambitious leader. We’re Alex Lianne Carter and Carol Register, Founders and CEOs of Unleash...
Episode #269 - Celebrating cultural difference through dance
April 18, 2023 23:13 - 42 minutes - 38.9 MBARMINEH KESHISHIAN is the founder and Artistic Director of Evolution Dance Theatre which creates and produces multidisciplinary dance theatre productions including Follow Your Heart which received acknowledgment from Canada’s Prime Minister. “I strive to create cultural fusion through art. I am inspired by concepts of women’s empowerment, diversity & inclusion, multiculturalism and breaking down outdated archetypal traditions. My aim is to bring people and cultures together by focusing on o...
Episode #268 - Do you have a marketing strategy for your business?
April 17, 2023 19:48 - 36 minutes - 33.3 MBJames Foo Torres is a renowned Marketing Strategist, a host of a top 1.5% of podcasts in the world, and an international bestselling author. He is best known as Foo, Founder & CEO of Imperium Authority. Following his service in the Air Force, Foo launches his company with the mission of amplifying the positive impact of exceptional leaders.Born and raised in Puerto Rico, Foo aspired to be an entrepreneur and run his own business. In the last few years, Imperium Authority has helped accelera...
Episode #266 - overcoming hate and prejudice on the way to success
April 12, 2023 21:48 - 55 minutes - 50.6 MBAfter experiencing long-term suicidal depression as a teenager, I now live a happy and fulfilling life and mentor many others to achieve their goals. After struggling with a chronic illness for 10+ years that doctors said was incurable, I have found ways to support my body holistically and enjoy thriving health. I went from high stress and burnout in my career to making six figures and enjoying a work-life balance doing purposeful work impacting millions of patients. After facing many diffi...
Episode #265 - Overcoming the fear of being your authentic self
April 06, 2023 22:51 - 49 minutes - 45 MBMy name is Zane Landin, and I would love to be on your podcast. I am a mental health and disability advocate, queer rights activist, entrepreneur, and positive change maker. I identify as Hispanic, Queer, and Disabled. I am very open about my identities and experience with suicide, grief after losing my mother, and overcoming my fear of rejection. I am the founder of PositiveVibes Magazine, a digital magazine dedicated to telling authentic stories about mental health, wellness, and inspirat...
Episode #264 - Finding your passion at a young age
April 04, 2023 20:15 - 42 minutes - 39.2 MBJake is an international award-winning magician who has been called "The New Face Of Magic" by media outlets around the world. Jake performs regularly for Fortune 500 companies, pro sports teams, sold-out theaters, and television shows. He was the youngest headliner to ever sell out the esteemed Smoke and Mirrors Magic Theater in Philadelphia, and Jake is currently on a history-making tour with the world-famous Savannah Bananas. Live on ESPN+, Jake became the first magician to perform magic...
Episode #263 - When working too much causes you to lose yourself
April 02, 2023 18:20 - 33 minutes - 30.5 MBAre you struggling with obesity due to working long hours and a sedentary lifestyle? Do you feel like you're trapped in a cycle of overworking and unhealthy habits, with no way out? Joining me on Thursday's episode of Shut Up and GRIND is Martin Sharp and we will tackle the important topic of overcoming obesity caused by working too much. Our guest expert shares their personal journey of transforming their health and lifestyle and offers practical tips and advice for others who are struggli...
Episode #262 - How to only focus on what matters most
April 02, 2023 18:08 - 35 minutes - 32.8 MBAre you feeling overwhelmed by the chaos and uncertainty of the world around you? Do you find yourself constantly worrying about things that are beyond your control?In this week's episode of Shut Up and GRIND, we explore the powerful concept of "dealing with what is in your control". Our guest expert, Brenda Kokiai, shares tips and insights on how to focus your energy on the things you can change, rather than getting bogged down by the things you can't.Through real-life examples and practic...
Episode #261 - Who is the observer of your life?
December 29, 2022 20:41 - 59 minutes - 54.8 MBJason Latas of Quantum Body Performance Coaching has been an adventure guide and quantum wellness coach for 3 decades. He has personally guided many fortune 500 CEOs and major business owners on custom adventures across the globe. He also personally coaches many traveling entrepreneurs to help them stay mentally and physically fit while traveling and running their businesses. He enjoys helping people feel good in their skin again and perform better in their personal and business lives. Jaso...
Episode #260 - How to have hope in the darkest of moments
December 20, 2022 20:43 - 50 minutes - 45.9 MBJoining the show is Entrepreneur, author, and menopause awareness advocate Sandy Davies! Sandy’s mantra is it is never too late and we are never too old. Sandy has finally found the time to pursue her lifelong dream of authorship. In addition to writing, an allergic reaction during perimenopause launched Sandy out of semi-retirement to become the Queensland Australia-based formulator and founder of award-winning HappyPause™ Balm for women. When not writing and heightening menopause awarene...
Episode #257 - Healing with Aloha :-)
December 19, 2022 20:41 - 53 minutes - 48.7 MBJoining the show is Deslynn Jaquias! Healing with Aloha Founder and Host Deslynn Jaquias, launched this podcast, to remember her younger sister Keala Jaquias (age 23, RIP 9/22/01). She was diagnosed with post traumatic stress disorder (PTSD) in 2006. She is a domestic violence survivor and advocate. She reconciled her relationship with her abusers. She's a single, divorced mom that desires to help others. https://podcasts.apple.com/.../heart.../id1500309710... --- Support this podca...
Episode #259 - Trying to cope with anxiety and nothing works
December 19, 2022 20:26 - 43 minutes - 40.2 MBJoining the show is Kirstyn Schaefer! I believe everyone is inherently unique..and those things you think are flaws, are actually your beautiful gifts. This is exactly how I was able to heal my anxiety/depression. And now I’ve made it my mission to help other Millennials like me do the same. Why? Because when you recognize why the hell you are the way that you are, you can begin embracing it instead of fighting it and begin conquering the freaking world. Show up to work confident AF. Be...
Episode #258 - Overcoming childhood trauma and PTSD
December 15, 2022 20:06 - 44 minutes - 40.7 MBMonika Martin is a life transformation coach, a motivator, and an intuitive healer. She overcame complex post-traumatic stress disorder and burnout after many years of suffering from severe childhood trauma, crippling anxiety, terrible panic attacks, and debilitating chronic pain. She now feels happier, and healthier, and is more in tune with herself than ever before, embracing her truth and embodying her flow. Her purpose is to empower women going through burnout or midlife crisis to find t...
Episode #256 - Life's too short to continue living other people's dreams
December 01, 2022 21:47 - 53 minutes - 48.8 MBJoining the show is Rachel Luna! I’m Rachel Luna! If I had an official resume it would read something along the lines of International Speaker, Best-Selling Author, Podcast Host, Former U.S. Marine, Cancer Thriver (yes. that’s a proper noun), and Chief Confidence Creator here at RachelLuna.Biz. But I’m much more than a bunch of titles, and my life is one that I'm extremely proud of. I invite you to read a little of my story so you can get a better idea of why I’m so passionate about helpin...
Episode #256 - Breaking the poverty cycle
December 01, 2022 21:47 - 53 minutes - 48.8 MBJoining the show is Rachel Luna! Rachel Luna is a self-made woman entrepreneur and the principal of Patriot Title, one of the few women-owned title businesses in Texas. Before she became the figure she is today, Luna grew up in a lower-income family and lived in poverty. Her first step into real estate however was not until after she graduated from high school and began working in receptionist and clerical positions. From there on, she worked her way up and is now a power player in the titl...
Episode #255 - How to believe in yourself...
November 17, 2022 20:38 - 56 minutes - 51.9 MBJoining me today is Author, speaker, and mentor Trish Springsteen! So how did I get from that shy Trish who was not at all confident, who would avoid speaking, who had potential but didn’t have the confidence to fulfill that potential. I had and still have a very supportive family – who told me you can do anything you want, be anything – go for it. Those are great words – only they are just words if you don’t believe in those words and that was me – no confidence, no self-belief. It was not...
Episode #254 - There is NOTHING wrong with you...
November 15, 2022 20:06 - 51 minutes - 35.2 MBDo you struggle with… Feeling tired a lot? Anxiety or depression (or both?) Feeling like there is never enough time for you? Are health conditions piling up? Chronic inflammatory conditions like digestive issues, weight gain (or underweight), skin rashes, joint or muscle pain, or autoimmunity? Giving from an empty cup and then resentment builds up? Joining me today is Brenda Carey! What if… you had sustainable Energy to get through the day without an afternoon caffeine fix? your th...