Episode #275 - How to deal with feeling overwhelmed
Shut Up And GRIND with Robert B. Foster
English - May 12, 2023 01:19 - 33 minutes - 30.3 MB - ★★★★★ - 1 ratingHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #274 - How to reinvent yourself when you've tried everything
Next Episode: Episode #276 - How to improve intimacy in your marriage
Joining me for a second episode is Tiffany Lindley!
I have battled with my own emotional and mental health problems. My struggles are what helped empower me with the ability to identify with other people’s pain. I am a proud person with ADHD and I didn't receive treatment until adulthood. I understand being sensitive to my environment and people's energy as an empath. I have experienced grief, exhaustion, and overwhelm. I know that people can learn from their pain in order to use it as fuel for the journey.
https://onepiphanylane.com/about
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