Fire and Earth Podcast
281 episodes - English - Latest episode: 6 days ago - ★★★★★ - 3 ratingsPractical advice and keys to unlocking your potential in life and business hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw, and unscripted.
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Episodes
Leadership is an Inside Out Game
June 10, 2021 09:30 - 21 minutes - 457 MB VideoHave you ever worked for a horrible boss? If you are a boss, how do you know that YOU aren't the horrible boss? In todays F&E episode we discuss the changes in work mentality and how leadership should change in order to promote a better working environment. So lets leave the old broken model of corporate leadership behind and start adopting better leadership styles that promote a better work culture. Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
Encore: Learning More in the Bar Than the Classroom
June 03, 2021 09:30 - 28 minutes - 824 MB VideoWe learn a lot in classrooms, but the real learning comes from experience and the reflection after the formal learning. In this episode we discuss the benefits of taking some of the time to reflect and developing relationships with others. If you are like most people, often the greatest insights from a conference come in the hallways between sessions and the bars after sessions. So come raise a glass with us, and learn some of the insights we have both received outside of the classroom. L...
Magnifying Your Business with Alicia Cramer
May 20, 2021 09:30 - 36 minutes - 930 MB VideoToday we speak with Alicia Cramer who is a business mindset coach and a business development consultant who has worked with a lot of entrepreneurs over the years. A lot of times entrepreneurs are not held back by their product, advertising, contacts etc... But held back by their mindset. so kick back, take a listen and learn how you can change your mindset and bring in more business success! Reach out to Alicia on her website: https://aliciacramer.com/ Listen in at: http://www.jasonmeffor...
Stronger than Medicine with Dr Pat Boulogne
May 13, 2021 09:30 - 33 minutes - 847 MB VideoIn today's episode we discuss how to live longer and healthier lives by looking into the multifaceted ways that a person can be suffering. Dr. Pat Boulogne has a chiropractic and acupuncture background with studies in kinesiology, that has dedicated her life to helping people get over various ailments that are negatively effecting their lives. If conventional medicine hasn't been helping any condition you may have, give this episode a listen because there may be other ways to recover! ...
Navigating the New New Normal
May 06, 2021 05:58 - 22 minutes - 432 MB VideoAfter making the transition to the new normal that Covid-19 placed us in, things are beginning to head back to the way things used to be. But making the transition back isn't as simple as it sounds... With a lot of people being just as productive while working remotely does going back to the office really make sense? 96% of people polled have stated that they would prefer to stay remote or at least work a hybrid schedule. For people who may have the option of staying remote vs going back to...
Heart Energy Techniques and Awareness with Karen Stultz
April 29, 2021 09:30 - 34 minutes - 950 MB VideoToday is all about 3 letters. H E T... Which is "Heart Energy Techniques". We host our discussion with Karen Stultz who is a mindset mentor and online business strategist who will teach us what "HET" is along with her integrations with EFT, Hypnotherapy, Essential oils and other strategies to help get past mental blocks. So lets look at the heavy and light side of things and get tapping with Karen Stultz! Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
Bringing Values and Connection into Your Speaking with Nicole Garrett
April 22, 2021 09:30 - 33 minutes - 897 MB VideoNeed help with public speaking? If so, then this episode is for YOU! Today we discuss how to connect with your audience and deliver engaging speeches and presentations with Nicole Garrett Nicole has been a long time actress who later found her calling in helping others build up their presence and become brilliant orators. Reach out to Nicole at [email protected] or https://www.present.llc/ Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
Encore: Building Rapport with Others and Yourself with Mike Mandel
April 15, 2021 09:30 - 27 minutes - 1.25 GB VideoReal connection with another human being comes from being in rapport. You may have heard the term before, but in this episode we dive deep into how to be in rapport with others and with yourself ... something you may not have heard about before. Learn how pyscho-dynamic loops can improve your communication and connection with others. We are joined by Mike Mandel again to go deep and provide you with some practical tools you can use today. Mike Mandel single handedly reinvented the persona ...
Encore: So You Want to Write a Book
April 08, 2021 09:30 - 41 minutes - 685 MB VideoIt seems like everyone has writing a book on their bucket list. In this #fireandearthpodcast episode we discuss the options available for those of you that dream of writing a book, and some questions you should ask yourself before you head down that path. Since Kathy and Jason have both written several books, both traditional and self published, you will hear practical advice on how to do it either way you choose. Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ #writingaboo...
Helping Business Owners Have a Life Well Lived with Stacey Hylen
April 01, 2021 09:30 - 28 minutes - 797 MB VideoIf you run your own business, then you know just as well as I do that it can be very hard to take time away from your work and enjoy some free time while STILL growing your business. In today's episode we speak with Stacey Hylen who is a business coach who works with ambitious entrepreneurs helping them to grow their businesses while also being able to take time for themselves and not become slaves to the grind. Reach out to Stacey at https://www.staceyhylen.com/ Check out our podcast a...
Helping Business Owners Have a Life Well Lived with Stacy Hylen
April 01, 2021 09:30 - 28 minutes - 797 MB VideoIf you run your own business, then you know just as well as I do that it can be very hard to take time away from your work and enjoy some free time while STILL growing your business. In today's episode we speak with Stacy Hylen who is a business coach who works with ambitious entrepreneurs helping them to grow their businesses while also being able to take time for themselves and not become slaves to the grind. Reach out to Stacey at https://www.staceyhylen.com/ Check out our podcast at...
The Energy of Money
March 25, 2021 09:30 - 32 minutes - 564 MB VideoSomething that affects everyone, in one way or another is money. Today we discuss why certain people are having problems breaking through certain monetary thresholds, how much money is "enough" money, and what kinds of energy surrounds money. Since the universe loves numbers, naturally our currency can be affected by what kind of energy we are putting out from ourselves. Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
How to Deal with COVID PTSD
March 18, 2021 09:30 - 30 minutes - 591 MB VideoWith a lot of uncertainty about how long quarantine will be while lacking the ability to personally interact with other people, travel for a vacation, or attend public events a lot of people are having stress build up while not being able to de-stress in the old ways that we have been able to. On top of that in today's age of social media in a politically fractured nation we have been prolonging and potentiating our trauma associated with the covid lockdown. In todays episode we discuss ...
E118 Take a Vacation in Your Mind
March 11, 2021 10:30 - 14 minutes - 297 MB VideoIn our current days of Covid-19 it has been incredibly difficult to travel. If you want to go on that destination vacation despite our lockdown restrictions, today's episode may be a little helpful. How we may not be able to physically leave our local confines, we do in fact have the ability to trick our brains into feeling as if we are on a vacation. Sit back, relax, and let Kathy and Jason walk you through, how you can get started on your own mental vacation.
What's On Your Desk #5
March 04, 2021 10:30 - 14 minutes - 312 MB VideoFrom gifts, to love and family heritage, things start to get a little deep. In today's episode we share with you what kinds of things are taking up residence on our desks in this fifth installment of "What's On Your Desk"! Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
Creating a Mindful Space at Work or Home
February 25, 2021 10:30 - 12 minutes - 238 MB VideoOur environments have a bigger emotional impact on us than what we think. By tricking our senses into thinking that we are in a more peaceful place, our mind will enter that state of peace as well. With that being said, today we speak about how we can create a more mindful space at work or home in order to help you be more relaxed, productive, focused and most importantly... stress free!
Removing Subconscious Blocks with the Mind Whisperer Dawna Campbell
February 18, 2021 10:30 - 31 minutes - 812 MB VideoIn today's episode we speak with Dawna Campbell, who shares wonderful insight on how our subconscious mind affects the lives that we lead. From feeling held back in your career or personal growth to physical manifestations of pain your own mind may be culprit... As well as the solution! If you enjoyed this episode and want to get a copy of Dawna's book "Financially Fit", visit: https://financiallyfitbook.com/. Learn more about Dawna at: https://dawnacampbell.com/ and book an appointment w...
F&E Encore: Astrology Predictions for 2021 with Jeanne Mozier
February 11, 2021 10:30 - 1 hour - 2.07 GB VideoWhat if you had a crystal ball that could help predict what is coming in 2021? Would it make your life or business easier to plan for and navigate? Of course it would. We are joined again by our favorite full service oracle / astrologer, Jeanne Mozier to give us a preview of what's still to come in 2020 and what we have to look forward to in 2021. Think of it as your weather forecast to help you prepare for what is to come. Jeanne left this world on 26 November 2020, and we are extremely g...
F&E Encore: Laughing Every Day with Sarah Routman
February 04, 2021 10:30 - 26 minutes - 820 MB VideoCan something as simple as laughing each day actually improve your health? Absolutely. Life is 10% what happens to us and 90% how we respond. Laughter can help keep everything in perspective, and the more we practice it, the better we get at seeing things in a fresh and more light-hearted way. Instead of crying, try laughing and it will make all the difference. We are join by Sarah Routman an expert in laughter therapy and laughter yoga. This #fireandearthpodcast will get you laughing and ...
Handwriting Doesn't Lie, Graphology with Mike Mandel
January 28, 2021 10:30 - 32 minutes - 903 MB VideoIn todays Fire and Earth episode we have Mike Mandel on the show to talk about graphology! Between "literary Ds", Capital Is, "lower loops" and much more, the way we write can tell a lot about us. Not only can analyzing your writing reveal aspects of yourself, but you can also change your very own habits and characteristics by consciously deciding to change the way we write. If you found this topic interesting, Fire & Earth podcast listeners can save $100 on Mike's "Graphology: Online ...
Don't I Know You???
January 21, 2021 10:30 - 46 minutes - 873 MB VideoPast life regression. What is it? Furthermore, how does this help you improve and enrich your life? Have you ever felt a certain affinity to a certain person or place for some inexplicable reason? What about feeling as if you have memories that you never personally lived through? It's possible that you may have created these memories or experienced these people and places in a past life! In today's episode we discuss past life regression and how this can be a great tool for therapy and ...
Make Choices, Don't Just Decide
January 14, 2021 10:30 - 19 minutes - 401 MB VideoHave you ever felt grumpy over not having choices with certain things in life? What if we told you that you have more agency than you think? Today we discuss the fact that you always have choices available to you and when you make choices for yourself, you will lead a happier and more fulfilling life. Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
Practicing Resilience
January 07, 2021 10:30 - 17 minutes - 325 MB VideoToday's episode is going to be a bit of a quick and practical discussion on how you can become a more resilient person. Through various techniques such as meditation, or guided breathing to mindfulness or just being more familiar with who you are, you can build yourself up to be a much more resilient individual. #fireandearthpodcast Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
F&E Encore: The Breakfast of Champions is Your Morning Routine
December 31, 2020 10:30 - 28 minutes - 1.05 GB VideoThe key to getting every day started off right is having a good morning routine. If you are showing up for work already exhausted before the day even starts, perhaps it's time to think about incorporating a positive morning routine to get you through the day feeling relaxed and confident. In this episode we share our morning routines and give you some practical advice for how you can develop and practice your own morning routine that'll make you a champion. #fireandearthpodcast Listen i...
Tapping Into Your Inner Genius with Saba Hocek
December 24, 2020 10:30 - 36 minutes - 797 MB VideoHave you ever had a moment while driving where you had to turn the music down just to concentrate on where you're going? Well believe it or not, our very own brains generate this background noise that clouds our thinking on a daily basis! In today's episode we speak with Saba Hocek regarding how we can cut out the noise surrounding our everyday lives in order to help our inner geniuses emerge and reach our highest potentials. If you would like to learn more about Saba visit her website...
Leading in an Imperiled Industry During a Crisis with Alana Tillim
December 17, 2020 10:30 - 32 minutes - 729 MB VideoIn today's episode we speak with Alana Tillim, who is an entrepreneur and entrepreneurial coach, about how to lead a successful business during these troubling times. From taking care of yourself first, valuing other people around you, to not letting those past good times cloud your weaknesses, we lay out the roadmap towards prosperity during covid. Learn more about Alana at https://sbdancearts.com/ or email her for coaching options at: [email protected]
What's On Your Desk #4
December 10, 2020 10:30 - 15 minutes - 331 MB VideoIn this episode we share a few items we keep around our offices and the meaning behind each one. Not only do you learn a little more about each of us, but each item we discuss ultimately leads to some discussing some tips and wisdom on simple things you can do to unlock your potential. Learn what an Einstein bobblehead, a tiger tooth, and a significantly shaped "TUIT" have to do with unlocking your potential, and learn a little more about each of us too :) The Fire and Earth Podcast gives ...
Astrology Predictions for 2021 with Jeanne Mozier
December 03, 2020 10:30 - 1 hour - 2.07 GB VideoWhat if you had a crystal ball that could help predict what is coming in 2021? Would it make your life or business easier to plan for and navigate? Of course it would. We are joined again by our favorite full service oracle / astrologer, Jeanne Mozier to give us a preview of what's still to come in 2020 and what we have to look forward to in 2021. Think of it as your weather forecast to help you prepare for what is to come. Jeanne left this world on 26 November 2020, and we are extremely g...
Encore: Playing Cards to Work on Your Ego States
November 26, 2020 10:30 - 41 minutes - 809 MB VideoAs a follow up to the episode with Mike Mandel when we discussed ego state therapy, we jump into how you can use the InnerActive Cards mentioned in that episode and how the cards can be used in therapy and self-coaching sessions. If the scared little child ego shows up when you need to be the confident adults, disaster awaits. Learn how you can use these tools with yourself or clients to help identify work through limiting beliefs and blocks caused when the wrong ego state shows up. Plus, ...
Perception is Everything
November 19, 2020 10:30 - 18 minutes - 361 MB Video"There is no reality, there is only perception" - Ancient Philosopher... Or Dr. Phil. Regardless of who actually coined the phrase, we will be discussing perception in today's podcast! Everyone has a different perception on life, and with just a bit of curiosity we can bridge gaps and grow as individuals.
Dissociation and Mindfulness with Christine Forner
November 12, 2020 10:30 - 37 minutes - 870 MB VideoIn today's episode we meet with Christine Forner who is a clinical social worker in Calgary who works with patients who have experienced traumatic events. We learn about what dissociation is, and how individuals who suffer from dissociation have a hard time with mindfulness and discover different ways that they can go about mental self care. Learn more about Christine at: https://www.associatedcounselling.ca/ and get her book "Dissociation, Mindfulness, and Creative Meditations" on Amazon...
Best Of: From Street Performer to Internationally Acclaimed Magician with Christopher Hannibal
November 05, 2020 10:30 - 30 minutes - 516 MB VideoWe are so honored to talk with Hannibal in this #fireandearthpodcast about his entree to the world of magic, how through feeling the rhythm and energy of the audience he is able to connect and provide a sense of awe and wonder to his audiences. Not only to you hear his story, but get practical advice for being successful in life by listening and responding with kindness, showing love, kindness, and using your gifts for the good of humanity. Hannibal the Magician was forged on the streets o...
Creating the Space for Conscious Innovation with Mayumi Young
October 29, 2020 09:30 - 32 minutes - 1020 MB VideoIn today's episode we speak with Mayumi Young about how we find happiness and meaning in life. Through asking the right questions and finding our own "bread crumbs" we will be able to facilitate wonderful and powerful changes in our lives to reach our ultimate potential. You can learn more about Mayumi and reach her at: https://mayumiyoung.com or https://inspireinnovation.co/about/ Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
Living with Intention with Sean Rosensteel
October 22, 2020 09:30 - 33 minutes - 1.05 GB VideoLooking for purpose in life? Well unfortunately your purpose may not all of a sudden fall into your lap. In today's episode we discuss with Sean Rosensteel how to find our own purposes in life and how we can use this purpose in order to live with intention. To get a free copy of Sean's book "The School of Intentional Living" visit his website: https://www.seanrosensteel.com/ and check out his podcasts: The Sean Rosensteel Podcast, and author-ized. Listen in at: http://www.jasonmefford....
Resolving Internal Conflict with Faye Lawand-Maclean
October 15, 2020 09:30 - 28 minutes - 1020 MB VideoToday we talk about managing stress and internal conflict with Faye Lawand-Maclean. Faye is an Internal Conflict Resolution Expert who works to help professionals overcome stress and become more productive in their work and daily lives. So come take a journey with us into learning about our subconscious minds and becoming stress free through seven different strategies.
E96 Saboteurs and Challenges
October 08, 2020 09:30 - 23 minutes - 461 MB VideoFeel like life's got you down? Feel like every day you have to overcome various challenges or outside influences sabotaging your day? Well this episode is just for you! In today's podcast Kathy and Jason will discuss how to get the best of life's issues, how to ignore any self negativity , and how to become an improved version of yourself.
Adding Rocket Fuel to Your Business with Kimberly Hobsheid
October 01, 2020 09:30 - 38 minutes - 1.18 GB VideoHow to make money and have fun while doing it? That's the question we answer in today's episode with long time entrepreneur Kimberly Hobsheid. Kimberly explains steps in how to keep your work fun, while also being able to handle all the not-so-fun tasks in ways that keep you connected with your passions in life. To network with Kimberly or other entrepreneurs sign up for her Facebook group: Entrepreneurs Rocket Fuel or sign up for Kimberly's services at www.entrepreneursrocketfuel.com
Modifying Your Communication Preference With Others
September 24, 2020 09:30 - 23 minutes - 436 MB VideoIn today's episode we're going to discuss communication types. What kind of communicator are you? And how can you best interact with communicators of different types? If you're looking to improve your social skills, build team cohesion at work, or just get to know someone, this edition of F&E is for you!
Becoming a Mindful Wizard with Steven Rivera
September 17, 2020 09:30 - 33 minutes - 760 MB VideoWe are joined by Steven Rivera (aka The Mindful Wizard) to discuss overcoming adversity and how "the four agreements" will help you do so. Stephen Rivera has dedicated his life to teaching the power of mindfulness, meditation, and losing fear and doubt. Check out his podcast at anchor.fm/mindfulwizard
Best of Fire and Earth: The Five Steps of Hypnosis with Karl Smith
September 10, 2020 09:30 - 24 minutes - 771 MB VideoWe are joined again by Karl Smith from the UK Hypnosis Academy to discuss the 5 elements or steps to hypnosis. 1. pre-talk, 2. induction, 3. deepens, 4. suggestion, and 5. emergence and how hypnosis. If you haven't listened to the previous episode with Karl on "How the Worst Day of My Life Turned into The Best Day of My Life" make sure to listen to it first, since this is a continuation from some questions and discussion at the end of that episode that we didn't have enough time to answer ...
The Hero Method with Kathryn Gillett
September 03, 2020 09:30 - 35 minutes - 901 MB VideoMarketing best practices are actually holding back businesses from having the impact and relationship with potential clients, since it is usually about YOU, YOU, YOU ... when you clients want to talk about ME, ME, ME. Using the Hero Method developed by our special guests Kathryn Gillett, allows you to make your potential client the HERO in your #marketing and places them and their experience at the center of your marketing. It also follows the classic hero story arch, which almost every mov...
Improving Relationships with Self Love
August 27, 2020 09:30 - 33 minutes - 518 MB VideoAs humans we are all in relationships ... and honestly some are better than others. Some are easy and others take a lot of work. One common theme behind that quality of your relationship is the relationship you have with yourself. In this #fireandearthpodcast episode we dig into how improving #self-care, self-love can actually be a huge driver into the quality of our other #relationships. Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
The Simple Business Method with Natasha Mitchell
August 20, 2020 09:30 - 28 minutes - 807 MB VideoWhat if business could be simple? Wouldn't that be great? Actually is can be much simpler when you follow the Simple Business Method developed by our guest Natasha Mitchell. In this #fireandeartpodcast episode we get into how you can make your business simpler by using Natasha's approach. Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ As a special bonus you can also download a copy of the S.I.M.P.L.E Business Method - Downloadable Blueprint at https://www.inspireanddrive.c...
So You Want To Write A Book
August 13, 2020 09:30 - 41 minutes - 685 MB VideoIt seems like everyone has writing a book on their bucket list. In this #fireandearthpodcast episode we discuss the options available for those of you that dream of writing a book, and some questions you should ask yourself before you head down that path. Since Kathy and Jason have both written several books, both traditional and self published, you will hear practical advice on how to do it either way you choose. Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ #writingaboo...
Best of Fire and Earth: Getting Back on the Wagon When You Fall Off
August 06, 2020 09:30 - 30 minutes - 1.08 GB VideoThe best laid plans of mice and men often go awry. When we set our mind to do something and then fall short we have options: dust yourself off and hop back on the wagon, or wallow in self pity. In this episode we discuss some practical steps you can take to put things in perspective, dust yourself off, and get back to unlocking your potential. #fireandearthpodcast
Laughing Every Day with Sarah Routman
July 30, 2020 09:30 - 26 minutes - 820 MB VideoCan something as simple as laughing each day actually improve your health? Absolutely. Life is 10% what happens to us and 90% how we respond. Laughter can help keep everything in perspective, and the more we practice it, the better we get at seeing things in a fresh and more light-hearted way. Instead of crying, try laughing and it will make all the difference. We are join by Sarah Routman an expert in laughter therapy and laughter yoga. This #fireandearthpodcast will get you laughin...
5 Steps to Unlocking Potential Through P.U.R.P.O.S.E. with Connie Benjamin
July 23, 2020 09:30 - 32 minutes - 626 MB VideoPurpose fuels everything we do. When we live our #purpose we get lit up and on fire! In this #fireandearthpodcast episode we are joined by Connie Benjamin, an international speaker and author of the book: Women With Fire™: 6 Secrets to Purpose, Prosperity, and Passion. Get out your paper and pen and take some notes, since we talk through some acronyms that will give you the steps to unlock your potential, tap into inspirations, and find your right next step to take action. We also discus...
The 4 Steps and Stages to Learning
July 16, 2020 09:30 - 25 minutes - 442 MB VideoThere are 4 different steps to learning. The problem is most people stop after the first or second step, never really learning. Just going through the motions and the knowledge is lost. In this #fireandearthpodcast we talk all things learning. Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ To learn you need a combination of knowledge, skills, abilities, and experience. We also discuss the four stages of learning as it relates to conscious vs. unconscious, and competence vs....
How to Pivot Your Business with Carla Cherry
July 09, 2020 21:30 - 31 minutes - 873 MB VideoIn this #fireandearthpodcast episode we are joined by #marketing strategist Carla Cherry to discuss marketing and how to pivot your business. The COVID pandemic has caused many #entrepreneurs to re-assess their businesses and see if it's time to pivot or time to hone their marketing to attract their perfect clients. Here are a few sound bites from the episode you want to take away: Get courage and make money. What problem are you solving? Get rid of the ego and just solve the problem. Have ...
Escape
July 02, 2020 09:30 - 19 minutes - 432 MB VideoAt times we all need a little escape, to de-centrate and reduce stress. What's the healthy way to escape vs. the unhealthy way that often leads to addiction and isolation? In this #fireandearthpodcast episode we explore how to go into escape mode for the right reasons and how to set boundaries. Listen in at: http://www.jasonmefford.com/fireandearthpodcast/ The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy G...