Finding Grace
193 episodes - English - Latest episode: 7 days ago - ★★★★★ - 5 ratingsFinding Grace in our world today and what it means.
Join me and my guests on a journey of self-discovery as we discuss the challenges of finding grace in our daily lives. As someone who lives with a life-altering genetic condition, and a writer and blogger, my mission is to help others integrate their light and darkness by discovering grace within the present moment. The beauty of humanity lies in our differences, and it is through acknowledging them that we can all find our best selves. Listen to our stories and be inspired to find grace on your own journey. Remember, it's not about perfection, but about letting grace find you and guide you to wherever you are meant to be.
You can find me at http//.www.hannah-wallace.com
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Episodes
Finding Grace episode 159 April's Solo Episode My Musings All About Ageing And Modification
April 21, 2024 13:47 - 25 minutes - 34.6 MBIn Aprils solo episode I’m sharing my musings from a recent blog post on ageing, in this episode you’ll discover: What inspired this conversation and it was sparked by a personal blog post. Advocating for the significance of openly discussing the process of ageing. Clarifying my stance on this topic. Emphasising the importance of refraining from judgment and instead fostering insightful inquiry. Normalising the concept of modification the same as routine activities like grabbing a c...
Finding Grace episode 158 with "The Psychic Psychologist" Amanda Charles
April 12, 2024 13:11 - 1 hour - 106 MBIn this episode of Finding Grace I am joined by Amanda Charles who is the author of the “The Psychic Psychologist”, she is a highly sought-after and experienced International Chartered Counselling Psychologist (BPS), Registered Practitioner Psychologist (HCPC), Life Coach, NLP, EFT & EMDR Practitioner, Hypo-Psychotherapist, Reiki Healer, Psychic-Medium and Meditation and Mindfulness Teacher. I love the fusion of Amanda’s work and this book coming out into the world, to help people. In th...
Finding Grace episode 157 "The Tarot Cheat Formula" with Claire Stone
March 28, 2024 14:29 - 38 minutes - 52.4 MBIn this episode of Finding Grace I’m joined by Claire Stone who is a well known psychic, tarot and angel guide, healer, author of best selling book the female archangels, course creator and retreat host. I love the work Claire is doing in the world and excited for the next book that’s coming out we are going to talk about today. Claire and I have known each a few years and I love the work Claire is doing in the in world. In this episode, you'll explore: Claire's current journey in ...
Finding Grace Episode 156 March's Solo Episode Season Change, Navigating Uncertainty and Renewal
March 13, 2024 15:47 - 20 minutes - 28.7 MBIn March’s solo episode I share: Exploring the seasonal shifts: I delve into the significance of spring in the Northern Hemisphere and autumn in the Southern Hemisphere. Embracing winter: Despite its challenges, I share why I find winter to be a season of value and importance. Emphasising the importance of pacing: I discuss the necessity of easing into spring rather than rushing and risking burnout, advocating for taking one's time. Harnessing the power of pausing: I explore how takin...
Finding Grace episode 155 Meditation, Mantra and Spiritual living with Bhavini Vyas
February 26, 2024 15:15 - 54 minutes - 74.4 MBIn this episode of Finding Grace I’m joined by Bhavini Vyas who has over 3 decades of practical experience, on the spiritual side of life. A highly sought after spiritual teacher, she began formally teaching in 2010 with the International Art of Living foundation, she has curated the renowned Mind Body Spirit UK Festivals, and now consults for the spiritual and wellbeing industry on representation, diversity and authenticity. She is a musician, meditator and creator that’s recognised inter...
Finding Grace episode 154 February's solo chat about all things love
February 14, 2024 14:46 - 20 minutes - 28.7 MBIn February’s solo episode, we go in with the love chats and self love: I share why I love love. How self love is a practise to be devoted to for the rest of our lives. Why loving animals is part of that practise. Why it’s important to not get overwhelmed by valentines. Learning to fulfil ourselves from within. Why love from others is great but not to rely on that as your source of fulfilment soley. What lack of love is and it’s disconnection from ourselves and what we can do. ...
Finding Grace episode 153 January's Solo episode "Where I'm at"
January 30, 2024 12:48 - 21 minutes - 29.1 MBWelcome to January’s Solo episode. In this episode: I share what January means to me and my thoughts on this. What my January has looked. I share a personal story about whats been going on for me. How I approached this. The lessons I learnt. How I had to trust my intuition. Why speaking up for my had many learnings this. Why it has felt like lots of false starts this month. I share why staying in my own lane and trust my process has been vital for my journey. Why it’s i...
Finding Grace episode 152 with Rebecca Campbell on the healing water oracle, nature and motherhood
January 27, 2024 13:32 - 50 minutes - 68.8 MBIn this episode of finding grace I’m joined by the beautiful Rebecca Campbell who is a bestselling author of three books, four oracle decks and the newest one “the healing water oracle” which we will be talking about today, a speaker, podcaster, the founder of the inner temple mystery school” and has a membership called “The sanctuary”. She supports people to connect to the wisdom within them, and to trust their intuition and to live a creative and purposeful life. She’s also a mama and i...
Finding Grace episode 151 Meditation, the divine feminine and healing with Grace Prosser
January 11, 2024 13:12 - 1 hour - 119 MBIn this episode of finding Grace I’m joined by Grace Prosser who is an intuitive spiritual teacher, Magdalene womb healer & channeled meditation practitioner to those of you who are opening up to the powerful leadership within and igniting your inner light. For Heath, Wealth, Love + Passion for Life. She helps others to unapologetically step into the highest authentic expression of themselves. Helping expand their hearts, creativity, natural unique gifts + activating a deeper connection t...
Finding Grace episode 150 Decembers solo episode with Hannah Wallace
December 27, 2023 23:52 - 22 minutes - 30.3 MBIn Decembers Solo episode of finding grace I wrap up the year. I give my thanks to you the listener for appreciating these solo episodes, and why I love to do them. I focus this episode on integration and releasing things and why it’s important. Integration looks different for everyone. Why we shouldn’t rush this and there’s no right or wrong way. The importance of figuring out your own rhythm. Understanding your personal cycles. Leaning to trust where you are at, sometimes it r...
Finding Grace episode 149 Lets talk about loneliness with Simone Heng
December 10, 2023 13:41 - 58 minutes - 80.4 MBIn this episode of Finding Grace I am joined by the dynamic Simone Heng who is a human connection specialist and author of “ Let’s talk about loneliness”. With over fifteen years of experience as a communicator on air, on stage, and one-on-one in different countries, connection has always been her life’s work. She’s spoken in front of thousands. She inspire’s people to connect in a world thirsty for connection. Simone is based and was born in Singapore but has also studied in Switze...
Finding Grace episode 149 with Simone Heng
December 10, 2023 13:41 - 58 minutes - 80.4 MBIn this episode of Finding Grace I am joined by the dynamic Simone Heng who is a human connection specialist and author of “ Let’s talk about loneliness”. With over fifteen years of experience as a communicator on air, on stage, and one-on-one in different countries, connection has always been her life’s work. She’s spoken in front of thousands. She inspire’s people to connect in a world thirsty for connection. Simone is based and was born in Singapore but has also studied in Switze...
Finding Grace episode 148 Novembers solo episode with Hannah Wallace
November 26, 2023 13:24 - 20 minutes - 27.8 MBIn Novembers solo episode I share all about about the recent talk I did in MBS Birmingham. In this episode: I share all about my talk I did about using your voice to activate your power. I discuss going back to your early communication as a child and what using your voice was like as that sets the tone, and is a good foundation to go on and a story we need to rewrite. Why we need to look at what using our voice means to each of us. I share that using our voice isn’t just about being...
Finding Grace episode 147 Resilience and empowerment with PJ Dixon
November 12, 2023 13:31 - 1 hour - 102 MBIn this episode of finding grace I’m joined by PJ Dixon who runs P J Wisdom, P J is leading authority on resilience and overcoming obstacles. PJ is a coach, trainer, consultant and keynote speaker and has delivered over 4,000 presentations for corporations, conferences, associations, universities, colleges, fundraising events, and youth and family organisations worldwide. He uses his intimate understanding of breaking through physical and mental barriers to lead audiences and clients ou...
Finding Grace episode 147 with PJ Dixon
November 12, 2023 13:31 - 1 hour - 102 MBIn this episode of finding grace I’m joined by PJ Dixon who runs P J Wisdom, P J is leading authority on resilience and overcoming obstacles. PJ is a coach, trainer, consultant and keynote speaker and has delivered over 4,000 presentations for corporations, conferences, associations, universities, colleges, fundraising events, and youth and family organisations worldwide. He uses his intimate understanding of breaking through physical and mental barriers to lead audiences and clients ou...
Finding Grace episode 146 with Stacie Glass
November 02, 2023 14:56 - 40 minutes - 55.3 MBIn this episode of finding grace I’m joined by Stacie Glass an intuitive space holder, author of “life after sexual abuse”, NLP coach, podcaster, a mid wife and reiki master. Stacie is an advocate for abuse survivors and guides people to reconnect back to themselves in order to heal. Stacie and I connected online and I can’t wait to share her on here today. In this episode: Stacie shares what finding grace means to her with the journey that she’s been on. She shares her story and why...
Finding Grace episode 146 Life and healing after abuse with Stacie Glass
November 02, 2023 14:56 - 40 minutes - 55.3 MBIn this episode of finding grace I’m joined by Stacie Glass an intuitive space holder, author of “life after sexual abuse”, NLP coach, podcaster, a mid wife and reiki master. Stacie is an advocate for abuse survivors and guides people to reconnect back to themselves in order to heal. Stacie and I connected online and I can’t wait to share her on here today. In this episode: Stacie shares what finding grace means to her with the journey that she’s been on. She shares her story and why...
Finding Grace episode 145 October's solo episode with Hannah Wallace
October 19, 2023 15:45 - 20 minutes - 28.2 MBIn Octobers solo episode of finding grace : All about the current season we’re in and what Samhain means and what I’ll be doing. I share where I am at. Why it’s important to honour your mental health when heavy stuff is going on. Realising everyone is different and respecting that. Why self care and beginning with you is the key. Regulating your nervous in the way that works for you so you can handle things. Why if you don’t look after yourself the way you serve the outside will...
Finding Grace episode 144 with Miki Agrawal
October 04, 2023 14:02 - 53 minutes - 74.1 MBIn this episode of finding grace I’m joined by Miki Agrawal who is an entrepreneur, an inventor and co founder of “Thinx”, “Hello tushy” and “Eat, drink, wild” (which is in New York). She’s the author of the number 1 best selling books “Do cool shit “ and “ Disrupt her”, and she’s part of mind valley. Miki is a social entrepreneur who uses creativity and disruptive innovation to challenge the status quo and change culture. Miki and I were introduced via a previous podcast guest and I ca...
Finding Grace episode 144 Being a Disrupt-her, entrepreneurship and sustainability with Miki Agrawal
October 04, 2023 14:02 - 53 minutes - 74.1 MBIn this episode of finding grace I’m joined by Miki Agrawal who is an entrepreneur, an inventor and co founder of “Thinx”, “Hello tushy” and “Eat, drink, wild” (which is in New York). She’s the author of the number 1 best selling books “Do cool shit “ and “ Disrupt her”, and she’s part of mind valley. Miki is a social entrepreneur who uses creativity and disruptive innovation to challenge the status quo and change culture. Miki and I were introduced via a previous podcast guest and I ca...
Finding Grace episode 143 September's solo episode with Hannah Wallace
September 22, 2023 12:10 - 21 minutes - 29.4 MBHello and welcome to Septembers solo episode. In this episode I discusses the autumn equinox, what it means and how it can be a time for personal reflection and growth. I invite you the listeners to find your personal season and use the energy of the physical season to optimise your life right now. I share about the importance of addressing challenging situations and not bypassing them, suggesting shifting perspectives and recognising the positive aspects of a situation to make it feel ...
Finding Grace episode 142 with Red School's Alexandra Pope and Sjanie Hugo Wurlitzer
September 13, 2023 12:46 - 1 hour - 85.3 MBIn this episode of finding grace I’m joined by Alexandra Pope and Sjanie Hugo who are the co-founders of Red school and are the authors of the Hayhouse books “Wild power” and “Wise power” and the creators of the healing modality “Menstruality medicine circle”. I absolutely love the work they are doing, this is vital conversation in my opinion and their work is leading us back home to ourselves and to gain balance back in our lives. In this episode: Alexandra and Sjanie share what findi...
Finding Grace episode 141 August's solo episode with Hannah Wallace
August 26, 2023 12:20 - 21 minutes - 29.8 MBIn August’s solo episode I share how good it feels to be back doing this after a months break. In this episode: I share where I am at and what I learnt having to surrender not doing Julys solo episode and why it felt good. The importance of listening to our bodies, before they reach their limits. Remembering its an inside job even if everything looks good on the outside. Yes it’s great to be inspired by things but remember its about alignment. Just because someone else is doing it...
Finding Grace episode 140 with "What needs to be said" Alex Reegan
August 06, 2023 12:32 - 1 hour - 97.9 MBIn this episode of finding grace I’m joined by Alex Reegan is an interfaith minister, author, speaker, and transformative spiritual coach who uses his intuitive wisdom to help guide people towards their own inner knowing. Born into an evangelical Christian family that prevented his true identity as a trans man from emerging, he spent years in depression, anxiety, and addiction trying to break free of the oppressive beliefs that bound him. His journey at last led him to sobriety, shamanism an...
Finding Grace episode 140 with Alex Reegan
August 06, 2023 12:32 - 1 hour - 97.9 MBIn this episode of finding grace I’m joined by Alex Reegan is an interfaith minister, author, speaker, and transformative spiritual coach who uses his intuitive wisdom to help guide people towards their own inner knowing. Born into an evangelical Christian family that prevented his true identity as a trans man from emerging, he spent years in depression, anxiety, and addiction trying to break free of the oppressive beliefs that bound him. His journey at last led him to sobriety, shamanism an...
Finding Grace episode 139 with Alissa Frazier
July 24, 2023 13:39 - 53 minutes - 73.6 MBIn this episode of finding grace I’m joined by Alissa Frazier who is a health coach, therapist, and exercise consultant for women with Multiple Sclerosis. Alissa believes MS doesn’t have to stop you from having an awesome life and she is on a mission to show people with MS that life is not over after diagnosis. She is the founder of LissMS which offers a unique three-pronged approach to healing Multiple Sclerosis which includes a nutrient-dense whole foods diet, stress-reduction, and neu...
Finding Grace episode 139 Navigating MS and healing alternatively with Alissa Frazier
July 24, 2023 13:39 - 53 minutes - 73.6 MBIn this episode of finding grace I’m joined by Alissa Frazier who is a health coach, therapist, and exercise consultant for women with Multiple Sclerosis. Alissa believes MS doesn’t have to stop you from having an awesome life and she is on a mission to show people with MS that life is not over after diagnosis. She is the founder of LissMS which offers a unique three-pronged approach to healing Multiple Sclerosis which includes a nutrient-dense whole foods diet, stress-reduction, and neu...
Finding Grace episode 138 boundaries, CBT and rule breaking with Lizzie Moult
July 13, 2023 12:53 - 53 minutes - 73.6 MBIn this episode of finding grace I’m joined by Lizzie Moult who is a storyteller, cognitive behavioural therapist and writer who’s here to illuminate the energetic dance between our minds and bodies and what it takes to trust ourselves fully. Lizzie is from Australia but now lives in the Scottish Highland’s. I can’t wait for you to listen to Lizzie on this episode. In this episode: Lizzie shares what finding grace means to her and with the journey she’s been on. She shares her story ...
Finding Grace episode 138 with Lizzie Moult
July 13, 2023 12:53 - 53 minutes - 73.6 MBIn this episode of finding grace I’m joined by Lizzie Moult who is a storyteller, cognitive behavioural therapist and writer who’s here to illuminate the energetic dance between our minds and bodies and what it takes to trust ourselves fully. Lizzie is from Australia but now lives in the Scottish Highland’s. I can’t wait for you to listen to Lizzie on this episode. In this episode: Lizzie shares what finding grace means to her and with the journey she’s been on. She shares her story ...
Finding Grace episode 137 Junes solo episode with Hannah Wallace
June 27, 2023 12:50 - 22 minutes - 30.3 MBIn Junes solo episode of finding grace I share: I share where I’m at moving through the Solstice. I invite you to check in with yourself at this half way point of the year wherever you are. Stop thinking you need answers or solutions immediately, and to look at all the little things moving forward. I talk about worth and looking at your relationship with worth, don’t tie your end goals to our worth. I discuss a saying I’ve shared in a future blog post,”this or something better” and ...
Finding Grace episode 136 with Liz Childs Kelly
June 18, 2023 13:18 - 58 minutes - 80.9 MBIn this episode of finding grace I’m joined by Liz Childs Kelly who is the author and creator of “home to her” she is a writer and podcaster also called “home to her, and a sacred feminine researcher, educator, community builder and initiated priestess in the 13 moons Lineage. We connected online and I can’t wait to share Liz on here today. In this episode: Liz shares what finding grace means to her and the journey she’s been on. Liz shares her story and what led her to this work. ...
Finding Grace episode 135 with Shereen Oberg
June 06, 2023 21:22 - 55 minutes - 75.9 MBIn this episode of finding grace I’m joined by Shereen Oberg. Shereen is an author of the book “The law of positivism”, the new deck “The law of positivism healing oracle” deck. She is al podcaster, yoga teacher, reiki master and Chinese medicine healer. Shereen’s work is a blend of spirituality from her Kurdish background (the emblem of the sun in the flag reflects spirituality rooted in Kurdish culture), yogic philosophy, traditional Chinese Medicine and also Western practices too. ...
Finding Grace episode 134 May's solo episode with Hannah Wallace
May 23, 2023 13:21 - 19 minutes - 27.1 MBIn May’s solo episode I share my thoughts and musing on the word softness. In this episode: I share why we resist the word softness or to soften, as it feels so alien to us. Why softening doesn’t mean we are weak. We believe being softer will block us from success and getting things done. Realising we’ve been programmed from a young age this isn’t a good thing. This episode is your invitation to soften. Why we need to look at our story with this word and understand what ...
Finding Grace episode 133 with Francesca Oddie
May 07, 2023 12:21 - 49 minutes - 68.6 MBIn this episode of finding grace I’m joined by the fabulous Francesca Oddie who is an astrologer, workshop host, retreat host, course creator, podcaster, numerologist, speaker and has been featured on “Written in the stars” on discovery plus. Francesca dynamic style which breaks the mould and she shares everything in empowering but truthful way, which I love. We met recently and I’m so excited to share her on here today. In this episode: Francesca shares what finding grace means t...
Finding Grace episode 133 Astrology, patterns and empowerment with Francesca Oddie
May 07, 2023 12:21 - 49 minutes - 68.6 MBIn this episode of finding grace I’m joined by the fabulous Francesca Oddie who is an astrologer, workshop host, retreat host, course creator, podcaster, numerologist, speaker and has been featured on “Written in the stars” on discovery plus. Francesca dynamic style which breaks the mould and she shares everything in empowering but truthful way, which I love. We met recently and I’m so excited to share her on here today. In this episode: Francesca shares what finding grace means t...
Finding Grace episode 132 April's solo episode with Hannah Wallace
April 21, 2023 14:05 - 22 minutes - 30.8 MBIn Aprils solo episode of finding grace I share: All about clearing your energy to be in your power and in a sovereign place. Who you truly are beneath of the layers we’ve collected moving through life. What this means, and how we can become the truest clearest version of ourselves. What this looks like and feels like. Its natural since child hood we’ve picked up many layers and its figuring our what’s really us and what’s in alignment with us now. Why we have to face how much of w...
Finding Grace episode 131 with Simon Alexander Ong
April 12, 2023 11:45 - 52 minutes - 71.6 MBIn this episode of finding grace I’m joined by Simon Alexander Ong who is the author of “Energize”, a personal development entrepreneur, coach and public speaker. His work has seen him invited onto Sky News, BBC Radio London and LBC Radio to be interviewed, while in 2018, Barclays UK featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits. His insights has also seen him featured in HuffPost, Forbes, Virgin and The Guardian. Simon ...
Finding Grace episode 131 "Energize and healthy habits" with Simon Alexander Ong
April 12, 2023 11:45 - 52 minutes - 71.6 MBIn this episode of finding grace I’m joined by Simon Alexander Ong who is the author of “Energize”, a personal development entrepreneur, coach and public speaker. His work has seen him invited onto Sky News, BBC Radio London and LBC Radio to be interviewed, while in 2018, Barclays UK featured him in a nationwide campaign asking him questions on how families could embrace better lifestyle habits. His insights has also seen him featured in HuffPost, Forbes, Virgin and The Guardian. Simon ...
Finding Grace episode 130 with Lisa Lister
March 26, 2023 13:08 - 1 hour - 87.3 MBIn this episode of finding grace I am joined by the magical Lisa lister who is the author of five amazing books “Witch”, Code red”, “Love your lady landscape”, “Presence” and the latest book “Self Source-ery” all of which I love and thoroughly recommend Lisa supports women, their voices and their experiences by sharing rhythmic intel and cyclic tools to help navigate these exciting times. She’s also the creator of the new amazing “sassy she oracle deck” She brings you back to yourse...
Finding Grace episode 130 "Self Souce-ery" and your Siren song with Lisa Lister
March 26, 2023 13:08 - 1 hour - 87.3 MBIn this episode of finding grace I am joined by the magical Lisa lister who is the author of five amazing books “Witch”, "Code red”, “Love your lady landscape”, “Presence” and the latest book “Self Source-ery” all of which I love and thoroughly recommend Lisa supports women, their voices and their experiences by sharing rhythmic intel and cyclic tools to help navigate these exciting times. She’s also the creator of the new amazing “sassy she oracle deck” She brings you back to yours...
Finding Grace episode 129 March's solo episode with Hannah Wallace
March 19, 2023 13:15 - 20 minutes - 28.2 MBIn march’s solo episode of finding grace I share : Why spring is the perfect time to think about what you want to bring to life. Where I am at and what I’m feeling. Why we have to start at the foundations and strip things back and do a life audit. The importance of not trying to do everything at once, and why this ends feeling overwhelming and often nothing happens. Why checking if you’re aligned to what you want to bring to life is so important. The power of micro habits and the...
Finding Grace episode 128 with Alex Howard
March 05, 2023 14:35 - 44 minutes - 61.8 MBIn this episode of finding grace I am joined by Alex Howard the CEO and founder of the optimum health clinic, the author of “Decode your fatigue” and “why ME”, Podcast host, conference host “trauma super conference”, Anxiety super conference”, “Sleep super conference”. Alex is doing some incredible work helping people unlock their healing potential. There is also a book coming out this year all about healing and working with your trauma. I actually read Alex’s first book many years ago ea...
Finding Grace episode 128 decoding fatigue, nervous system and trauma healing with Alex Howard
March 05, 2023 14:35 - 44 minutes - 61.8 MBIn this episode of finding grace I am joined by Alex Howard the CEO and founder of the optimum health clinic, the author of “Decode your fatigue” and “why ME”, Podcast host, conference host “trauma super conference”, Anxiety super conference”, “Sleep super conference”. Alex is doing some incredible work helping people unlock their healing potential. There is also a book coming out this year all about healing and working with your trauma. I actually read Alex’s first book many years ago ea...
Finding grace episode 127 February's solo episode with Hannah Wallace
February 24, 2023 13:52 - 20 minutes - 28.5 MBIn February’s solo episode of finding grace, I share my musings and reflections on the month. In this episode: I share where I am at and how I’ve had a wonderful month. I share how my month has been expansive and how I’ve loved crossing into a new decade. I talk about different my life looked 23 years that left me not knowing what the future would look like. I discuss how a conversation with a friend about fun, left me feeling reflective about it and share my relationship with it...
Finding Grace episode 126 a special episode with Amy Rushworth and Hannah Wallace
February 05, 2023 13:40 - 58 minutes - 80.4 MBIn this episode of finding grace it’s a different type of episode, a birthday special where I am being interviewed by my gorgeous friend Amy Rushworth. Amy has been a previous podcast guest, she is an empowerment and sexual wellness coach who helps women embrace unapologetically confident pleasured lives. A breath work teacher, she helps women heal their fear and shame to step into their wildly empowered self. I love the work Amy is doing and her and I are passionately aligned in our th...
Finding Grace episode 125 with Dr Sarah Lewis
January 25, 2023 14:50 - 56 minutes - 77.5 MBIn this episode of finding grace I’m joined by Dr Sarah Lewis who is the head of “penal reform solutions” Dr Sarah has a wealth of experience and knowledge working closely within English prisons for over 16 years. Carrying out her doctoral studies on therapeutic correctional relationships. She feels passionate about promoting humanistic principles in practise. We were connected through a friend and I think Sarah is doing amazing work here with her team and I can’t wait to share this discu...
Finding Grace episode 124 January 2023 solo episode with Hannah Wallace
January 17, 2023 14:10 - 21 minutes - 29.1 MBIn this episode of finding grace, here’s the first solo episode of the year. In this episode: I share all about easing into January. Finding your rhythm is key. Running your own race and not rushing, creates long term gains. Taking time to get present and aware. Why getting clear is the key and important to move forward. What are you feeling right now, and what do you want to feel is really important. Letting go of how you think January should be and creating it on your terms...
Finding grace episode 123 with Tor Njamo
January 08, 2023 14:30 - 59 minutes - 81.1 MBIn this episode of finding grace I am joined by Tor Njamo, who is a healer, psychic reader, wellbeing coach, mens circles host and the founder of the esoteric studies institute. Tor and I connected online and I cant wait to share his wisdom on here today. In this episode: Tor shares what finding grace means to him and the journey that he’s been on. He shares his story and what led him to where he is today. We talk about the healing path being non linear. We discuss spirituality an...
Finding Grace episode 122 Decembers Solo episode with Hannah reflecting on the year
December 20, 2022 14:21 - 22 minutes - 30.5 MBIn the last solo episode of the year and the last podcast episode. In Decembers solo episode: I reflect and round up the year. I share my thoughts and feelings. I share what I’m grateful for. The importance of celebrating even the little things. How I had physically and emotional healing. Why we shouldn’t bypass the tough things, and how this can be healing. I share my joy in being on the repair shop and snowy the year. I talk about why having a regulated nervous system and...
Finding Grace episode 121 with Dr Deborah Threadgill Egerton
December 10, 2022 14:37 - 1 hour - 102 MBIn this episode of finding grace I’m joined by Dr Deborah Threadgill Egerton, who is an internationally respected psychologist, key note speaker, executive coach, has PHD and is Enneagram specialist in inclusion, diversity, equity, and anti-racism. She’s also the author of the new book by Hayhouse “Know justice, know peace” I can’t wait to share Deborah on here today and this important work she’s sharing with the world. In this episode: Dr Deborah shares what finding grace means to ...