Finding Grace episode 150 Decembers solo episode with Hannah Wallace
Finding Grace
English - December 27, 2023 23:52 - 22 minutes - 30.3 MB - ★★★★★ - 5 ratingsAlternative Health Health & Fitness Religion & Spirituality blogger findinggrace grace hannahwallace innerpeace spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Finding Grace episode 149 Lets talk about loneliness with Simone Heng
In Decembers Solo episode of finding grace I wrap up the year.
I give my thanks to you the listener for appreciating these solo episodes, and why I love to do them. I focus this episode on integration and releasing things and why it’s important. Integration looks different for everyone. Why we shouldn’t rush this and there’s no right or wrong way. The importance of figuring out your own rhythm. Understanding your personal cycles. Leaning to trust where you are at, sometimes it requires deep integration others times its much lighter. Integration lays strong foundations for things going forward. Why strong foundations are important. Why integration must feel good in your body and nervous system. The reasons why I feel this is such an important step to creating your life going forward.I share all of this and more.
I love to hear your thoughts on this.
What’s your relationship to integration?
Do you factor this in?
Reach out and share with me here.
You can find me at :
Instagram @thehannahwallace Twitter @hannahwallace_ Face book Hannah Wallace Website www.hannah-wallace.comThank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.