Wishing you a very merry Christmas and a joyful holiday keeping anxiety down!

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

English - December 22, 2023 14:49 - 7 minutes - 6.78 MB - ★★★★★ - 9 ratings
Self-Improvement Education Health & Fitness Mental Health findyourself health naturalhealth selfcare anxiety boundaries christian christianlifecoach depression detox Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 187. Don't get sick for Christmas and follow these 6 tried and true essential oil hacks!

Next Episode: 188. How do you want to feel in 2024? That is how you will actually accomplish your 2024 goals!

Hi friends,

Merry Christmas! From my family to yours I want to wish you a very blessed Christmas!! I pray you are able to manage expectations, buck perfectionism, rest and create those traditions and focus on Jesus, the true meaning of the season!

I'm so grateful for you all - whether you've listened to this podcast one time or since the beginning!

I appreciate you all so much!

See you in 2024 and get ready to join me to set intentions for a very clear 2024 where you are taking care of your mind, body and heart in ways that make you feel so fulfilled!

Merry Christmas!!