The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms artwork

188. How do you want to feel in 2024? That is how you will actually accomplish your 2024 goals!

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

English - January 04, 2024 17:32 - 16 minutes - 14 MB - ★★★★★ - 9 ratings
Self-Improvement Education Health & Fitness Mental Health findyourself health naturalhealth selfcare anxiety boundaries christian christianlifecoach depression detox Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wishing you a very merry Christmas and a joyful holiday keeping anxiety down!
Next Episode: 189. Simple ways to be proactive instead of reactive in your health, home and heart with Elyse Rooney, Wholesome Mumma

Happy New Year!!  

2024 is going to be an amazing year, I can feel it! 

But before you feel discouraged not sticking to your new year's resolutions, listen to this episode!

Your goals don't keep you motivated, but the feelings you want to feel do!

Simplify your intentions by feeling what you want to feel everyday!

And jump into the Facebook group and tell us all about it and also what you want to hear more of in 2024!

Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness! 

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Want to talk? Kari’s coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love!

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