175. 7 Signs that you have lost yourself in motherhood

The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms

English - October 19, 2023 17:42 - 22 minutes - 18.6 MB - ★★★★★ - 9 ratings
Self-Improvement Education Health & Fitness Mental Health findyourself health naturalhealth selfcare anxiety boundaries christian christianlifecoach depression detox Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: #174- 7 tips for women to overcome overwhelm with Kim Harter, Mental Health Counselor

Next Episode: 176. Are you addicted to dopamine hits and feeling overstimulated? Find reward the natural way

Do you feel like you have lost yourself?

Forgot what you used to be like?

Forgot what you used to do all day?

Signs you have lost yourself in motherhood:

When people ask you how you are you tell them how your kids are. The state of your home is the state of your wellbeing/happiness. Not having sitter is excuse... maybe a reason as well but recharging is so important even if you have to pay for it! Your self care plan is unclear or non existent You don’t remember the last time you were alone You think your body belongs to your kids You don’t remember who you used to be before being a mom

The good news is ...

I have a very transformative digital course coming soon!

It will help you FIND YOU AGAIN!!

You will find your purpose, your identity, your calling and even how to feel filled up while doing ALL OF THE THINGS.

You can find yourself and be a good mom.

I'll show you how. Email [email protected] to get on the waitlist for the course!

Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!

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Email [email protected]

Want to talk? Kari’s coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love!

www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!