152 Beat anxiety and overwhelm and be a more calm mom!! With Michelle Grosser
The Well - Health and Wholeness- Empowered Wellness, Mindset, Faith and Freedom- Holistic Self Care for overwhelmed anxious moms
English - June 06, 2023 20:54 - 29 minutes - 16.8 MB - ★★★★★ - 9 ratingsSelf-Improvement Education Health & Fitness Mental Health findyourself health naturalhealth selfcare anxiety boundaries christian christianlifecoach depression detox Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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As moms we get a million things thrown at us in any given day.
We need ways to cope!
We want to stay calm but it doesn't always come naturally.
We get anxious, overwhelmed and even get mom rage very easily!
Michelle Grosser helps moms navigate mom life more gracefully. She even helps you increase your capacity to be able to handle more!
She helps clients work with their own nervous system through somatic coaching.
Learn how to answer "What is your body telling you?"
You will love this episode!
Connect with Michelle at www.michellegrosser.com
or on Instagram @michellegrosser.coach
I pray this episode blesses you!
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Take a pause with my favorite essential oils for being a calm mom here:
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Visit www.thewellteam.com to connect with me!
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Want to talk? Kari’s coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! Want help implementing your oils?Wellness consults are free!www.calendly.com/karidaviscoaching