COUCH FLIPPING WITH MATT artwork

COUCH FLIPPING WITH MATT

63 episodes - English - Latest episode: almost 2 years ago -

Welcome to Couch Flipping With Matt, the podcast that dives deep into the surprisingly fascinating world of couch flipping! Join your host, Matt, as he interviews a diverse range of guests from seasoned couch flippers to interior designers, upcycling enthusiasts, and even furniture historians. Each week, we'll explore the art of finding, refurbishing, and selling couches, revealing the stories, techniques, and experiences that make this niche industry so intriguing.

Whether you're a couch flipping pro, just starting out on your own flipping journey, or simply curious about the behind-the-scen

Health & Fitness
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

how to remember your dreams

September 11, 2019 19:17 - 13 minutes - 12.5 MB

i'm talking with my boy Jake right now so I can't write this.

How to do MILD Lucid Dreaming Technique

September 10, 2019 13:37 - 8 minutes - 11.8 MB

Basically the MILD technique comes down to setting intentions before you go to sleep. As you go to sleep at night just tell yourself and focus on the fact that you are going to have a lucid dream that very night. Next, you can combine this with the Wake Back to Bed (WBTB) method to increase the chances of MILD working. The way this works is basically, wake yourself up during a REM cycle approximately 4.5 hours or 6 hours after initially falling asleep and then, perform the MILD technique as ...

HOW TO STABILIZE AND HAVE MORE VIVD DREAMs

September 10, 2019 13:31 - 4 minutes - 5.86 MB

basically our brains are really active when we dream. So we want to activate our brains in order to stay in the REM stage of sleep and dream more (theorized). So to do this we have to create some sort of sensation in the dream, and the way we do this can be by rubbing our hands together or spinning (my favorite).

How Does Weed Affect Lucid Dreaming

September 04, 2019 15:19 - 3 minutes - 4.98 MB

basically it suppressed dreams,  so it makes it harder to remember your dreams, so therefore it makes it harder to have lucid dreams :/

How to Lucid Dream for Beginners

September 03, 2019 00:13 - 11 minutes - 15.6 MB

Here it is basically: 1. Make sure that you are remembering your dreams, you can do this by having a well-structured sleep schedule, setting intentions before you go to bed at night (by telling yourself you are going to remember your dreams before falling asleep) and by writing your dreams down immediately after waking up. 2. Next, we want to make it a habit to perform reality checks throughout the day. Choose your favorite and do it consistently. Lastly, once you have the beginning part don...

B6 SUPPLEMENT TO LUCID DREAM???

September 01, 2019 03:30 - 11 minutes - 15.3 MB

basically I go over three things in this video. 1. You can use vitamin B6 to aid your dream recall. 2. It is important to fix your sleep schedule. 3. Taking short summaries (3-4 sentences) of your dreams and using descriptive titles are a good way to practice dream recall and minimize the amount of time you have to spend writing in your dream journal.

How to Lucid Dream the EASY way

August 30, 2019 14:32 - 11 minutes - 16.2 MB

In this episode I got over a few things. I talk about how you pretty much have to suck it up and write down what you dreamt the night before. This is essential for you to remember your dreams. The other thing that I go over is reality checks. Basically we want to make it a waking habit that you do reality checks throughout the day. This way, we want to hopefully make it so you do it in your dreams and realize it is a dream and poof now you're lucid.

How changing your sleep schedule can give you lucid dreams

August 30, 2019 02:19 - 6 minutes - 8.49 MB

basically, I talk about sleep cycles and how if you wake up on a tail end of a sleep cycle you have a much higher chance to have a lucid dream. So the tail ends of the sleep cycles that you may realistically wake up are : - 6 hours - 7.5 hours - 9 hours With intervals of about 90 minutes, this is where you dream and a great time to wake up so you can easily remember your dreams.

ep3 - How to Passively Lucid Dream

August 23, 2019 14:30 - 7 minutes - 10.1 MB

Basically you want to use the MILD technique and do some dream checks constantly throughout the day.

How to Remember Your Dreams and Introduction to the MILD Technique

August 22, 2019 13:46 - 8 minutes - 11.7 MB

Today I talk about how the anchoring worked for remembering my dreams and I explained how to use the MILD technique not only to start lucid dreaming but to improve dream recall!

Extra8Horus ep2 - Remembering My Dreams

August 22, 2019 02:33 - 6 minutes - 9.21 MB

In this episode I talk about how basically it is important to remember to remember (lol) your dreams as soon as you wake up in the morning.   One way to facilitate this is by setting up a primer near your bed so as soon as you wake you look at this primer and remember that you need to remember your dreams from the night before.   One example of a good primer might be a poster about dreaming that you see as soon as you wake up.   Another good way to set primers is to change something in your ...

Extra8Hours

August 20, 2019 14:00 - 8 minutes - 11.5 MB

I have just gotten back into Lucid Dreaming really. Now, I will go hard into the tactics behind it and show you my learning process. As well, I will be looking to have other lucid dreamers on the show!!!

Episode 1 - A little House Cleaining

March 08, 2019 16:48 - 18 minutes - 8.94 MB

I talk about some of the foundations of lucid dreaming and dream recall in this episode. Being dream journalism, setting intentions and reality checks.  First it is important that every day we take the time to write out our dreams from the previous night. This gives us a way to crystallize our dreams and store them into our long term memory. Because the truth of the matter is the problem is we tend to store our dream into our short term memory and not our long term memory. Next setting int...

Guests

Jim Davies
1 Episode

Books