IN TRANSIT with Sundae Bean artwork

IN TRANSIT with Sundae Bean

327 episodes - English - Latest episode: 10 months ago - ★★★★★ - 24 ratings

Steady advice in an unsteady world. Funny and heartfelt, this weekly podcast draws on the realities of life transitions. Rated Top 5% globally for five years and counting, you can trust IN TRANSIT with Sundae Bean to support you through Ambitious Transformation regardless of what life slings at you.

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Episodes

177: Mellowing Menopause with Jane Ordaz

May 24, 2020 22:00 - 37 minutes - 51.7 MB

Jane Ordaz joins Sundae for a frank conversation about menopause. A subject matter expert and founder of The Menopausal Expat, Jane explains how hormones can intensify the typical challenges of a globally mobile life. The ladies share solutions to improve wellbeing through any transition. They also explore why, despite the advancement of female empowerment, topics related to aging remain shameful and controversial. The post 177: Mellowing Menopause with Jane Ordaz appeared first on Sundae...

176: Getting Your Teen To Let You In with Dr Anisha Abraham

May 17, 2020 22:00 - 39 minutes - 54.9 MB

Sundae welcomes pediatrician, TEDx speaker, and specialist in adolescent medicine, Dr. Anisha Abraham, for a crash course on communicating with our teens. The ladies share common challenges to getting kids to talk, and how the pandemic has amplified angst for our youth. Dr. Abraham explains how parents can build trust with their teens by using her R.E.S.P.E.C.T. method; a system based on asking the right questions, strategic behaviors, and an attitude of acceptance. The post 176: Getting ...

175: Love on Lockdown – Part 2 with Renata Andrade

May 10, 2020 22:00 - 47 minutes - 65.7 MB

As countries ease restrictions, the divorce rate skyrockets. For the conclusion of the Love on Lockdown series, registered psychotherapist Renata Andrade joins Sundae to dissect the pandemic’s extended confinement effect on marriages. Renata pegs 5 red flags that represent relationship danger and shares 8 expert strategies for lasting love success. The post 175: Love on Lockdown – Part 2 with Renata Andrade appeared first on Sundae Schneider-Bean, LLC..

174: Love on Lockdown – Part 1 with Christine Gerber Rutt

May 03, 2020 22:00 - 57 minutes - 79.5 MB

The pandemic dropped romance into a pressure-cooker. Some couples are forced apart, while others are confined together. In part one of two, Christine Gerber Rutt returns to discuss the challenges of being in love while physically separated indefinitely. Tested through her own 20+ years of experience in a long-distance relationship, Christine shares her four-pillar system for successfully thriving through the distance. The post 174: Love on Lockdown – Part 1 with Christine Gerber Rutt appea...

173: Relocating Smart with Christine Sperr

April 26, 2020 22:00 - 37 minutes - 51 MB

Relocation specialist and ExpatWoman.com Country Manager, Christine Sperr, joins Sundae to explore the deficiencies in the relocation industry - and where they are getting it right. They discuss where traditional systems lack, why women need a safe space, and how firsthand global mobility experience enhances your ability to serve. Sundae and Christine also provide suggestions for improving relocation services and the benefits these enhancements would bring to both the individual and their re...

172: Party Foul

April 19, 2020 22:00 - 42 minutes - 58.5 MB

Several guests join Sundae for a refresher on conversational etiquette at parties. For many accompanying spouses, mingling at social gatherings leaves them feeling invisible, uncomfortable, and inadequate. Sundae and the group discuss how these intentional or accidental “party fouls” happen, their consequences, how to avoid making them, and what you should be talking about instead. The post 172: Party Foul appeared first on Sundae Schneider-Bean, LLC..

171: Money, Honey

April 12, 2020 22:00 - 26 minutes - 36.7 MB

For the final part of her series, Sundae unmasks the fourth common excuse preventing you from making the money you want and deserve, “We don’t need the money.” She shares how the current COVID-19 crisis has shaken financial security globally. Sundae discusses how the money energy you experienced in your childhood shapes your feeling about it. She also exposes why -- whether you need the money or not -- this excuse is often a disguise for undervaluing what you have to offer The post 171: Mon...

170: Time to Triumph

April 05, 2020 22:00 - 20 minutes - 27.8 MB

Appropriately this week, Sundae dives into the concept of time. As much of the world lives in isolation from the COVID-19 global pandemic, many people find they suddenly have too much of it on their hands. For the third part of the series, Sundae takes on the excuse of, “I don’t have time.” She discusses how it’s often a symptom of deeper issues like masking a lack of boundaries or self-love. The post 170: Time to Triumph appeared first on Sundae Schneider-Bean, LLC..

169: Isolation Zombification

March 29, 2020 22:00 - 41 minutes - 57.3 MB

Joined by a surprise past guest, Sundae confronts the common excuse of, “No one will buy it.” She exposes how people use it to underestimate the value of what they have to offer, invent roadblocks, disguise fear of rejection, and succumb to impostor syndrome. Sundae and her guest share strategies to overcome the excuse, discussing the short and long-term consequences of subscribing to “No one will buy it.” The post 169: Isolation Zombification appeared first on Sundae Schneider-Bean, LLC..

168: Trial by Fire

March 22, 2020 22:00 - 28 minutes - 39.3 MB

To kick off her new series, Sundae tackles the first of four common excuses people use that prevent them from making money. She discusses how “I’m not ready” is often used to disguise self-doubt, and shield against fear and uncertainty. Sundae shares simple tactics to identify and conquer the underlying issues, reinforcing that mastery is obtained by doing. The post 168: Trial by Fire appeared first on Sundae Schneider-Bean, LLC..

167: Be Your Own Fairy Godmother

March 15, 2020 22:00 - 19 minutes - 17.6 MB

Replacing her trip to the canceled Families in Global Transition conference, Sundae records from Doha, Qatar. She openly shares how the news sent her into a funk and explains why attending the annual FIGT event means so much to her, both personally and professionally. Sundae then discusses how she reconfigured a new strategy to reclaim her power and give herself back some of what she’d lost. The post 167: Be Your Own Fairy Godmother appeared first on Sundae Schneider-Bean, LLC..

166: The Raw Edges of Entrepreneurship

March 08, 2020 22:00 - 34 minutes - 46.8 MB

Sundae exposes the unglamorous side of entrepreneurship. She candidly reveals the sacrifices she’s made, lessons she’s learned, and obstacles she’s overcome so that her own location-independent business could thrive. Sundae also shares her top 4 must-have tips and discusses a few fundamental truths about acceptance, assumptions, and perseverance. The post 166: The Raw Edges of Entrepreneurship appeared first on Sundae Schneider-Bean, LLC..

165: Expanding the Bubble with April Remfrey

March 01, 2020 22:00 - 33 minutes - 30.5 MB

Wrapping up her Expert Series, Sundae welcomes education specialist April Remfrey to discuss the disadvantages children with special needs face when living abroad. April shares ways parents can empower themselves to better manage common shortfalls in the international school system. The ladies also explore long-term solutions for improving accessibility standards for expat families. They discuss whether big corporations should take the lead and the boomerang benefits that would surface for t...

164: EdKIDS with Ettie Zilber

February 23, 2020 22:00 - 43 minutes - 40 MB

In part four of the Expert Series, Dr. Ettie Zilber joins Sundae to discuss her eye-opening research on the international school system. An author and educator having taught in six countries, Ettie shares her findings regarding the negative effects on children when their parents work at their school. She also outlines how adult relationships are tested by the blurred roles, and what people can do to create a better environment for everyone. The post 164: EdKIDS with Ettie Zilber appeared f...

163: Trauma Recovery with Shellee Burroughs

February 16, 2020 22:00 - 43 minutes - 40 MB

For the third part of her Expert Series, Sundae welcomes transition and trauma specialist Shellee Burroughs to share her strategies for healing after “big T” or “little T” trauma. Tested through years of global experience across generations and cultures, Shellee’s methods address trauma identification and recovery from both an individual and family unit perspective. They also discuss tools for parents to help minimize the impact trauma has on their children. The post 163: Trauma Recovery wi...

162: Expat First Aid Kit with Kim Adams

February 09, 2020 22:00 - 42 minutes - 38.9 MB

Sundae welcomes Kim Adams for part two of her Expert Series. As the founder of Resilient Expats, Kim combines her professional knowledge with her innate planning prudence to better equip globally-mobile families through their transitions. Dubbed by Sundae as the “Queen of Preparedness,” Kim shares her simple, indispensable tips for emergency prevention. The ladies also discuss solutions to common snafus unique to parenting Third Culture Kids. The post 162: Expat First Aid Kit with Kim Adams...

161: Long-Distance Survival Guide with Christine Gerber Rutt

February 02, 2020 22:00 - 47 minutes - 43.6 MB

Part one in an Expert Series, Christine Gerber Rutt joins Sundae to share proven mindset and behavior strategies for overcoming common long-distance relationship struggles. Christine explains the psychology behind how archetypes and energy patterns influence someone’s partnership needs. She also offers simple ways to make decisions from a place of integrity, prioritizing growth and truth for greater self-fulfillment. The post 161: Long-Distance Survival Guide with Christine Gerber Rutt app...

160: Third Birthday Edition

January 26, 2020 22:00 - 53 minutes - 49 MB

It’s Expat Happy Hour’s third birthday, and Sundae’s best friend from high school, Nichole, joins her to celebrate. Sundae shares what’s involved in the production process, and reveals some of her favorite topics, clips, and past guests. Then, Nichole takes the mic for a no holds barred Q&A, as Sundae elaborates on the history and heart behind the podcast, including teasers for what’s coming up. The post 160: Third Birthday Edition appeared first on Sundae Schneider-Bean, LLC..

159: Bending Reality

January 19, 2020 22:00 - 25 minutes - 23.6 MB

Sundae breaks down the meaning of bending reality, why people do it, and how it sabotages goals. She discussed the natural human tendency to overestimate attention, endurance, and time-availability, and she highlights why plans and intentions often fail. Through Sundae’s 5 truths and 2 dangers about bending reality, people can recognize their capacities and reset goals and expectations accordingly to generate success. The post 159: Bending Reality appeared first on Sundae Schneider-Bean, LL...

158: Growth Zone Goodness

January 12, 2020 22:00 - 34 minutes - 31.7 MB

Sundae explains why New Year’s resolutions fail, and shares better, alternate methods for accomplishing more in 2020. She also declares her vision for 2020, revealing why she named the year “fresh,” and how applying that label has already influenced some decisions. Also, Sundae discusses tactics to find your own guiding word for 2020, and how you’ll leverage it as a filter for goal achievement. The post 158: Growth Zone Goodness appeared first on Sundae Schneider-Bean, LLC..

157: Expat Women on Lead Assignment with Gertraud Eregger

January 06, 2020 06:30 - 34 minutes - 46.7 MB

Sundae hosts Gertraud Eregger to discuss the shortfall of women in lead assignment roles. They review the disappointing stats and look at how organizations can shift practices and prejudices to improve the figures. As an entrepreneur, business coach, and HR industry specialist, Gertraud also shares expert tips for women seeking lead assignment positions. The post 157: Expat Women on Lead Assignment with Gertraud Eregger appeared first on Sundae Schneider-Bean, LLC..

156: A Telescope in the Rearview Mirror

December 29, 2019 22:00 - 25 minutes - 23.1 MB

Sundae shares her wins and losses from the past year. She discusses what advice “2018 Sundae” would’ve given her for navigating the personal and professional challenges of 2019. As a new decade approaches, Sundae demonstrates how the ability to persevere through the tough stuff makes someone into the potent version that’s ready to take on the future, fearlessly. The post 156: A Telescope in the Rearview Mirror appeared first on Sundae Schneider-Bean, LLC..

155: The Procrastination Pirate

December 23, 2019 02:05 - 27 minutes - 25.4 MB

Sundae confronts the stigma surrounding procrastination. She challenges how our society champions perfectionism while procrastination gets greeted with shame and disappointment. Sundae reveals 8 reasons why people procrastinate and shares 5 ways to break through for clarity and progress. She also discusses how a lack of self-confidence, self-worth, and self-love contributes to procrastination. The post 155: The Procrastination Pirate appeared first on Sundae Schneider-Bean, LLC..

154: The Perfectionist Recovery Room

December 16, 2019 04:02 - 19 minutes - 17.6 MB

Sundae discussed how to become a recovering perfectionist. She shares personal experiences where her perfectionism triggered unnecessary stress and needlessly robbed her of time and energy. Sundae provides a quiz to help identify if the situation merits perfection. She also gives practical tips to keep perfectionist tendencies in check, and how to recognize when results are “good enough.” The post 154: The Perfectionist Recovery Room appeared first on Sundae Schneider-Bean, LLC..

153: Screens and Teens with Dr. Laura Anderson

December 09, 2019 00:41 - 50 minutes - 45.9 MB

Sundae hosts Therapist Laura Anderson for a frank discussion about technology’s impact on our children. A specialist on the subject, Laura shares research that uncovers how excessive screen time damages young, developing brains. Laura provides key identifying markers parents can use to recognize the warning signs in their kids. She also offers realistic and sustainable solutions for developing healthy tech habits for the whole family. The post 153: Screens and Teens with Dr. Laura Anderson ...

152: Productivity Makeover with Graham Allcott

December 02, 2019 00:13 - 42 minutes - 38.5 MB

Sundae hosts best-selling author, and productivity thought leader Graham Allcott. They discuss proven strategies from his groundbreaking book, “How to Be a Productivity Ninja: Worry Less, Achieve More and Love What You Do.” Graham shares his basic-yet-highly-effective techniques to limit modern-day distractions and maximize attention, so your productivity can yield the best possible return. The post 152: Productivity Makeover with Graham Allcott appeared first on Sundae Schneider-Bean, LLC..

151: Boundaries with Jennie Miller

November 25, 2019 06:25 - 38 minutes - 53.2 MB

Sundae welcomes renowned psychotherapist and author Jennie Miller to discuss the importance of establishing boundaries. They focus on fundamental principles from Jennie's highly-acclaimed book, "Boundaries: How to Draw the Line in Your Head, Heart, and Home." Written in collaboration with award-winning journalist Victoria Lambert, the book teaches pragmatic solutions for setting healthy boundaries for yourself and your relationships. The post 151: Boundaries with Jennie Miller appeared firs...

150: Job Hunter Wasteland

November 18, 2019 02:18 - 31 minutes - 28.5 MB

Sundae hosts Mandy for an unscripted, intensive coaching session as they discuss the difficulties Mandy’s had in securing a job while living abroad. Sundae candidly shares a humbling professional “low” from her past, reassuring Mandy that many accompanying spouses experience similar struggles. They zero in on solutions to improve Mandy’s job hunting results and reinvigorate her self-esteem for the easily-demoralizing searching process ahead. The post 150: Job Hunter Wasteland appeared first...

149: Paradise Found with Chantal Young

November 11, 2019 03:22 - 41 minutes - 37.6 MB

Chantal Young from safari.com joins Sundae for a candid discussion on life in South Africa. They each share their favorite South African hidden gems, and chat about what makes safari so good for the soul. Sundae also enlists Chantal’s expertise to dispel common misconceptions and offer up tips for anyone considering a South African safari as their next big adventure. The post 149: Paradise Found with Chantal Young appeared first on Sundae Schneider-Bean, LLC..

148: Sneaker Therapy with Nicole Whiting

November 03, 2019 22:00 - 45 minutes - 42 MB

Sundae hosts her friend and fellow coach, Nicole Whiting. They discuss why running often serves as therapy and how its principles are a metaphor for life. Nicole shares the struggles that lead her to become an ultra-runner and “life pacer” for other women. She also explains the importance of advocating for your needs, even when they disrupt someone else’s agenda. The post 148: Sneaker Therapy with Nicole Whiting appeared first on Sundae Schneider-Bean, LLC..

147 Boreout: Burnout’s Ugly Twin. (And yes, it’s a thing!)

October 28, 2019 00:21 - 18 minutes - 16.6 MB

Sundae discusses boreout syndrome, a condition that mimics the symptoms of burnout but is its opposite. Boreout affects many accompanying partners because they swap their high-achieving lifestyle for one in a mentally underwhelming supportive spousal role. Sundae offers simple tips to create a happy coexistence and manage conflicting marital needs when burnout and boreout live under the same roof. The post 147 Boreout: Burnout’s Ugly Twin. (And yes, it’s a thing!) appeared first on Sundae S...

146: Hidden Hierarchies in International Schools with Danau Tanu

October 20, 2019 22:54 - 54 minutes - 74.7 MB

Sundae hosts Danau Tanu, Ph.D. and author of “Growing Up in Transit: The Politics of Belonging at an International School.” They discuss Danau’s experience as a Third Culture Kid, the prejudice she endured, and the work it led her to in adulthood. Sundae and Danau explore the lack of support for non-westernized children in the international school system and how we, as a collective, can implement solutions. The post 146: Hidden Hierarchies in International Schools with Danau Tanu appeared f...

145: Unconscious Bias with Isabelle Min

October 14, 2019 01:45 - 45 minutes - 62.6 MB

Isabelle Min joins Sundae to discuss their friendship, and how lingering impressions from Isabelle’s childhood almost prevented it. As a third culture child, Isabelle struggled to fit in at her international school. She shares how the collective memories of times where child “Isabelle” felt small and what she’s done since to shape her adult connections and profession. The post 145: Unconscious Bias with Isabelle Min appeared first on Sundae Schneider-Bean, LLC..

144: Unlikely Connections with Jerry Jones and Cath Brew

October 06, 2019 22:00 - 51 minutes - 47.2 MB

Sundae hosts Jerry Jones and Cath Brew; each joined Sundae individually on previous, unrelated podcasts. Together in this episode, Jerry and Cath discuss their profound friendship which blossomed despite their polarizing labels -- he’s a Baptist, and she’s a Lesbian. They share how they became BFFs and revisit their speech from the Families in Global Transition Conference which ended with a standing ovation. The post 144: Unlikely Connections with Jerry Jones and Cath Brew appeared first on...

143: Purpose & Direction Amidst Chaos with Dan Millman

September 29, 2019 22:00 - 37 minutes - 34.7 MB

Author Dan Millman joins Sundae to discuss his extensive body of work on the value of purpose and direction. Specifically, his highly-acclaimed books: “Way of the Peaceful Warrior,” and “The Four Purposes of Life.” A thought leader in his field, Dan shares his Life Purpose System, including his wisdom for achieving an existence filled with meaning, well-lived with a peaceful heart. The post 143: Purpose & Direction Amidst Chaos with Dan Millman appeared first on Sundae Schneider-Bean, LLC..

142: Seven Self-Inflicted Shackles

September 22, 2019 22:00 - 36 minutes - 49.6 MB

Sundae closes out her 4-part series on expat quicksand. She discusses the seven barriers commonly observed in her coaching clients. These popular self-imposed blockers prevent people from moving forward in their quest to create the life they crave. Sundae also provides simple solutions for overcoming each of the seven, so her clients can break free and make progress in the right direction. The post 142: Seven Self-Inflicted Shackles appeared first on Sundae Schneider-Bean, LLC..

141: Testing Resilience with Robyn Tanner

September 15, 2019 22:00 - 44 minutes - 40.7 MB

Sundae catches up with Robyn Tanner, a Year of Transformation graduate from 3 years ago. Since then, Robyn’s resilience was tested through a series of traumas, including her divorce. Robyn relied on strategies she learned from her coaching experience to confidently navigate the crisis and rebuild a happy new life. The post 141: Testing Resilience with Robyn Tanner appeared first on Sundae Schneider-Bean, LLC..

140: Expat Expectations with Janine Christie

September 08, 2019 22:00 - 38 minutes - 35.6 MB

Sundae hosts Janine Christie, a talented Canadian writer currently living in Spain. Janine was slipping into depression after years of struggling to reconcile her reality against what she expected from living abroad. By working with Sundae, Janine reactivated her career creating My Expatations -- a hilarious, no-nonsense blog unmasking the blemishes of expatriating. The post 140: Expat Expectations with Janine Christie appeared first on Sundae Schneider-Bean, LLC..

139: Telltale Warning Signs You’ve Lost Your Way

September 01, 2019 22:00 - 20 minutes - 18.8 MB

Sundae reveals 10 stealthy bad habits that are warnings you lack clear direction in your life. These common, under-the-radar signals are easier to brush off than more obvious bad habits. However, ignoring them impedes your progress towards creating more purpose. Sundae shows you how to recognize these 10 unhealthy patterns and the importance of directional clarity. The post 139: Telltale Warning Signs You’ve Lost Your Way appeared first on Sundae Schneider-Bean, LLC..

138: Hidden Vulnerabilities

August 25, 2019 22:00 - 32 minutes - 29.5 MB

It’s become pervasive in our modern culture to feel like we’re not good enough. We’re constantly questioning our abilities and second-guessing our value. The four concepts at the core are self-confidence, self-worth, self-care, and self-love. Sundae delivers an insecurity reality check with her fun, nostalgic analogy about all the surprising things revealed under a black light. The post 138: Hidden Vulnerabilities appeared first on Sundae Schneider-Bean, LLC..

137: 8 Tough Love Truth Bombs

August 18, 2019 22:00 - 30 minutes - 27.5 MB

Sundae dishes out some tough love with 8 purpose truth bombs, dissolving common misconceptions surrounding what it really means to live your life on purpose. She shows people how to ditch the excuses that have kept them stuck, and challenges them to implement small changes to get clarity on the impact they wish to make. The post 137: 8 Tough Love Truth Bombs appeared first on Sundae Schneider-Bean, LLC..

136: The Sad Tagalong Spouse?

August 11, 2019 22:00 - 49 minutes - 45.1 MB

Although already financially secure, when Melanie’s not compensated professionally due to a choice to move abroad with her partner, her self-worth scale tilts toward the negative. “I don’t value myself unless I get paid,” she thinks. So she channels all her efforts into chasing payment. What are you chasing? Here are some alternative, familiar self-imposed conditions other expats, including a few from yours truly, have expressed: I don’t feel valuable unless I’m… *recognized as a go...

135: 10 Signs You’re Standing on the Sidelines of Your Life

August 04, 2019 22:00 - 31 minutes - 28.4 MB

If we continue to fill our lives with “priorities” instead of living our lives with purpose. We will become resentful and find ourselves living on the sidelines of our lives instead of living our lives on purpose. This can be dangerous to our health as well as our relationships. Your life belongs to you, take care of yourself as if your are the most important person in the world, because guess what? You are. If you don’t begin with self-care you cannot be the best person you can be for ...

134: Purpose Hunting

July 28, 2019 22:00 - 27 minutes - 25.5 MB

The evidence is undeniable: We’re programmed for purpose. People with purpose have better sex, better sleep, less depression, and live 12% longer. Victor J Strecher reveals this data (amassed through a 14-year study) in his book Life on Purpose. Ok, I can feel the pressure-cooker suddenly cranking up. It’s not what you think. In fact, that’s part of the problem. Your ingrained idea of finding your purpose is flawed. Which means you’ve been chasing a rainbow’s end, hoping to discover ...

133: Stuck Is Dangerous

July 21, 2019 22:00 - 26 minutes - 24.5 MB

I couldn’t avoid it any longer. I had two hours on the airplane before I landed at the retreat -- a breathtaking 5-day event meticulously orchestrated by my business coach. In this empty space, I had to finish preparing for my arrival by reviewing last year’s notes, and evaluate what I’ve done well, what’s left to conquer, and where I’ve fallen on my face. Well, guess what? I realized I messed up. Now, I’m going to do it differently. The post 133: Stuck Is Dangerous appeared first on Su...

132: You Have A Responsibility To Get Unstuck

July 14, 2019 22:00 - 33 minutes - 30.7 MB

The “real me” is laid back, playful, and silly. But when I was unhappy and not taking care of myself, it snuffed out the light and joy I’d “normally” radiate from within, shifting my (and other people’s) perception. My dissatisfaction seeped through, spilling into everything, and coated every aspect and interaction in my life. It was my responsibility to get unstuck and find my way back to the authentic, best version of myself. The post 132: You Have A Responsibility To Get Unstuck app...

131: Feeling Stuck? “It’s Not You, It’s Me”

July 07, 2019 22:00 - 24 minutes - 22 MB

Do you need to break up with being stuck? When you do, keep in mind “It’s not you, it’s me”. Enter self doubt and fear. You are desperate to change your circumstances but have no idea what the next move is. Here are six steps on how to break up with being stuck. The post 131: Feeling Stuck? “It’s Not You, It’s Me” appeared first on Sundae Schneider-Bean, LLC..

130: When You’re Stuck But Don’t Know It

June 30, 2019 22:00 - 27 minutes - 25.4 MB

fWhen you’re stuck it can feel like your limbs are bound so tightly that you can’t move enough to get wiggle room. What binds us is often our perspective. We’re stuck in our thinking. This can catch us by surprise when, as expats, our situations change so frequently. How can so much time go by before we realize that what was working for us no longer serves us. If you feel stuck in any area of your life, listen in on the process our guest went through to get unstuck. Her journey may jus...

129: Self Doubt After A Career Break

June 23, 2019 22:00 - 27 minutes - 25.1 MB

Self-doubt is the anchor that keeps our ships from sailing. You’ve put in the work to build your professional career and then - for one reason or the other - you take a break while living abroad. Along the way, expat life without your career takes its toll. Suddenly you’re asking yourself, “Now what?” In the silence self-doubt comes pouring in. You are not alone, listen in on one woman’s story as she works to reclaim her profession and confidence. The post 129: Self Doubt After A Career...

128: You’re Not Losing Yourself

June 16, 2019 22:00 - 30 minutes - 27.8 MB

“I am losing myself.” Ever felt that? You are hungry to reconnect with the more confident person you once were. You yearn to reclaim your sense of self. This episode is not what you might expect. No, you didn’t lose yourself: You pushed pause on discovering yourself. Find out where things got stuck in this episode. The post 128: You’re Not Losing Yourself appeared first on Sundae Schneider-Bean, LLC..

Guests

Dan Millman
1 Episode
Graham Allcott
1 Episode
Susan Hyatt
1 Episode

Twitter Mentions

@overloadedsteph 1 Episode
@thischairrocks 1 Episode
@jenniemiller7 1 Episode
@drrpope 1 Episode
@yvonnequahe 1 Episode