Evolutionary Radio artwork

Evolutionary Radio

996 episodes - English - Latest episode: 1 day ago - ★★★★ - 58 ratings

Podcast by evolutionary

Health & Fitness
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Episodes

Evolutionary Radio : Episode #97

May 16, 2017 00:00 - 1 hour - 59 MB

Host Trevor Kouritzin and co-hosts Steve Smi and Matt (Masonic Bodybuilder) discuss 6 great topics on this episode of Evolutionary.org Radio! Topic 1 – The best SARMS for fat loss Topic 2 – What could be causing the symptom of feeling tired all day Topic 3 – EQ (BoldenoneUndecylenate) VS BoldenoneCypionate Topic 4 – Peak week protocols for a bodybuilding show Topic 5 – Can creatine cause hair loss or testicular cancer Topic 6 – How to get stubborn calves to start growing Evolutionary.org Ra...

Evolutionary Radio : Episode #96

May 12, 2017 00:00 - 1 hour - 59.9 MB

Host Trevor Kouritzin and co-hosts Steve Smi and Matt (Masonic Bodybuilder) discuss 6 great topics on this episode of Evolutionary.org Radio! Topic 1 – Mother’s Day Topic 2 – How much muscle you can expect to gain on your first steroid cycle Topic 3 – Fat burning supplements Topic 4 – Gynecomastia from puberty and improper steroid usage Topic 5 – Low libido and testosterone levels Topic 6 – Foods that considered healthy but actually are not Evolutionary.org Radio Live your life, look good ...

Evolutionary Radio : Episode #95

May 06, 2017 00:00 - 1 hour - 62.6 MB

RainaSyrnyk joins host Trevor Kouritzin and co-host Steve Smion this episode of Evolutionary.org Radio!Raina is the president of the Canadian Jr. Angus Association. Raina defines what organic is, talks about the differences between organic and conventionally raised produce, life stock and dairy and gives tips for our listeners on what to look for when buying produce, dairy and meat at the grocery store. Evolutionary.org Radio Live your life, look good doing it.

Evolutionary Radio : Episode #94

May 04, 2017 00:00 - 1 hour - 60.7 MB

Host Trevor Kouritzin and co-hosts Steve Smi and Matt (Masonic Bodybuilder) discuss 6 great topics on this episode of Evolutionary.org Radio! Topic 1 – Aromatize inhibitors (AIs) and insulin resistance Topic 2 – Ketogenic meal replacement supplements Topic 3 – Stimulants and pre workout supplements Topic 4 – Synthol and site enhancing oils Topic 5 – Foam rolling and weight belts Topic 6 – Youtube demonetizing fitness channels Evolutionary.org Radio Live your life, look good doing it.

Evolutionary Radio : Episode #93

April 26, 2017 00:00 - 1 hour - 62 MB

Host Trevor Kouritzin and co-hosts Steve Smiand Matt (Masonic Bodybuilder) discuss 6 great topics on this episode of Evolutionary.org Radio! Topic 1 – The mercury content of tuna Topic 2 – Sex hormone binding globulin Topic 3 – Do SARMS effect cholesterol levels? Topic 4 – Diet and supplement strategies to improve cholesterol levels Topic 5 – Steve gives an update on the water fast he is doing Topic 6 – Matt gives an update on the current test, tren and tbol cycle he is running Evolutionary...

Evolutionary Radio : Episode #92

April 18, 2017 00:00 - 1 hour - 59.6 MB

Dr. Gerry Bohemiergot all his Skype issues straightened out and joins host Trevor Kouritzin and co-hosts Steve Smiand Matt (Masonic Bodybuilder) for another episode of Evolutionary.org Radio! Dr. Gerry answers 5 listener questions from the last episode. Topic 1 – Magnesium and calcium/magnesium supplements Topic 2 – Fish oil supplements Topic 3 – Ketone supplements Topic 4 – High carb vs low carb diets Topic 5 – Liver detoxifying foods, supplements and cleanses If you would like to contact ...

Evolutionary Radio : Episode #91

April 12, 2017 00:00 - 1 hour - 62.3 MB

Dr. Gerry Bohemierjoins host Trevor Kouritzin and co-host Steve Smion this episode! Dr. Gerry talks about collagen and how important it is for cardiovascular health and it’s role in preventing heart disease. Dr. Gerry talks about what supplements to take to increase collagen levels in the body. After Dr. Gerry talks about the importance of probiotics and a healthy digestive flora and how easy it is to make your own sauerkraut at home. Trevor and Steve finish off the show answering a listener...

Evolutionary Radio : Episode #90

April 05, 2017 00:00 - 1 hour - 59.9 MB

Host Trevor Kouritzin and co-hosts Steve Smi and Matt (Masonic Bodybuilder) discuss 6 great topics on this episode! Topic #1 – Steve gives us an update on his MRI results Topic #2 – The differences in training, diet and supplementation for men and women Topic #3 – Hi-tech loosing the DMAA lawsuit Topic #4 – Loosing desire to have intercourse with your wife Topic #5 – Is it safe to do a steroid cycle with a high resting heart rate Topic #6 – Trevor, Matt and Steve’s favorite body parts to wor...

Evolutionary Radio : Episode #89

March 29, 2017 00:00 - 1 hour - 60.5 MB

Host Trevor Kouritzin and co-hosts Steve Smi and Matt (Masonic Bodybuilder) discuss 6 great topics on this episode! Topic #1 – Lower back pumps Topic #2 – Trenbolone and blood work Topic #3 – Do research studies done with rats have any merit Topic #4 – Healthy recipes Topic #5 – The best places to meet women Topic #6 – Fake steroid scams Evolutionary.org Radio Live your life, look good doing it.

Evolutionary Radio : Episode #88

March 21, 2017 00:00 - 1 hour - 65.6 MB

Former online editor of Muscular Development magazine David Baye joins host Trevor Kouritzin and co-host Steve Smi on this episode! Topic #1 – David’s new project with Bob Chicherillo called ‘The Last Rep’ Topic #2 – Social media’s role in bodybuilding Topic #3 – Bodybuilding forums and message boards Topic #4 – Bodybuilding as a career and source of income Topic #5 – The role genetics play in bodybuilding Evolutionary.org Radio Live your life, look good doing it.

Evolutionary Radio : Episode #87

March 15, 2017 00:00 - 1 hour - 61.5 MB

Host Trevor Kouritzin and co-hosts Steve Smiand Masonic Bodybuilder (Matt) discuss 6 great topics on this episode! Topic #1 – The fat loss, recovery and appetite increasing effects of nutrobal (mk677) Topic #2 – DHB (1-testosterone) Topic #3 – Gas and bloating from a high protein diet Topic #4 – Shaving and hair removal Topic #5 – The role genetics play on health and longevity Topic #6 – Mission labs bust Evolutionary.org Radio Live your life, look good doing it.

Evolutionary Radio : Episode #86

March 14, 2017 00:00 - 1 hour - 59.3 MB

National level bodybuilder and judge Joe Moniz joins host Trevor Kouritzin and co-host Steve Smion this episode! Joe has been judging bodybuilding shows at a national level for over 15 years. Joe talks about how competitions have changed from when he first started judging to today. Joe talks about pre-contest drug cycles and specifically his thoughts on Clenbuterol and HGH for fat loss. To reach Joe for training consultations or for posing help you can email him at [email protected] Evolutio...

Evolutionary Radio : Episode #85

March 03, 2017 00:00 - 1 hour - 61 MB

BostinLoyd joins host Trevor Kouritzin and co-host Steve Smion this episode! Bostin talks about the testing he will be doing on generic HGH kits to try and determine which kits are real. Bostin plans on testing 10 different brands of generic HGH to see which one is the best. After, Trevor, Steve and Boston talk about DNP, the Black Stone Labs raid, the Iron Addicts gym bust and his Rich Piana feud. Evolutionary.org Radio Live your life, look good doing it.

Evolutionary Radio : Episode #84

March 01, 2017 00:00 - 1 hour - 59.6 MB

Daniel Amador joins host Trevor Kouritzin and co-hosts Steve Smiand Matt (Masonic Bodybuilder) on this episode! Daniel Amador is the Canadian rep for Hi Tech Pharmaceuticals and clears up the air on why the FDA raided Black Stone Labs and the legality of DMAA. After, Dan discusses what happened with the Iron Addicts gym steroid bust. You can contact Dan through his email [email protected] or his instagram @ballistic_dan Evolutionary.org Radio Live your life, look good doing it.

Evolutionary Radio : Episode #83

February 22, 2017 00:00 - 1 hour - 59.4 MB

Mike Fiwchuk, the manager of the GNC in Kildonan place in Winnipeg, Manitoba joins host Trevor Kouritzin and co-host Steve Smion this episode! This episode is all about supplements. Mike talks about what his top 5 supplement recommendations are and what to look for when purchasing supplements. Trevor closes of the show by doing a 15-minute segment on insulin, carbohydrates and fat loss. Evolutionary.org Radio Live your life, look good doing it.

Evolutionary Radio : Episode #82

February 15, 2017 00:00 - 1 hour - 60.5 MB

Host Trevor Kouritzin and co-hosts Steve Smi and Matt (Masonic Bodybuilder) discuss 6 great topics on this episode! Topic #1 is Valentines Day. Topic #2 is the one-month no sugar challenge. Topic #3 is how to prepare for a first steroid cycle. Topic #4 is food addiction and binge eating. Topic #5 is anti-oxidant supplements. Topic #6 is how to determine whether or not your steroids are real and how to find a quality source. Evolutionary.org Radio Live your life, look good doing it.

Evolutionary Radio : Episode #81

February 13, 2017 00:00 - 1 hour - 59.3 MB

National level cross fit athlete and cross fit instructor Jeff joins host Trevor Kouritzin and co-host Steve Smi on this episode! Jeff talks about what got him into cross fit, why he transitioned from bodybuilding training into cross fit training and the current competitions he is preparing for. Jeff talks about what cross fit is, who would benefit from cross fit and how cross fit competitions work. Jeff also speaks about how he manages to balance his diet and training while working a full ti...

Evolutionary Radio : Episode #80

February 07, 2017 00:00 - 1 hour - 61.7 MB

Host Trevor Kouritzin and co-host Steve Smi discuss 6 great topics on this episode! Topic #1 is what supplements Trevor and Steve recommend for lean bulking. Topic #2 is Ketotifen and Clenbuterol. Topic #3 is Trevor’s current training split and the different types of muscle fibers that make up skeletal muscle. Topic #4 is do steroids build muscle without weight training. Topic #5 is deca dick. Topic #6 is how to get over break ups and how to use the breakup as motivation. Evolutionary.org Ra...

Evolutionary Radio : Episode #79

January 31, 2017 00:00 - 1 hour - 60.6 MB

Evolutionary.org moderator JP4355 joins host Trevor Kouritzin and co-host Steve Smi on this episode! JP just came off a hip replacement surgery and this episode is all about how the surgery went and what JP is doing to ensure as fast of a recovery as possible. JP talks about his diet, training and supplement protocol after the surgery to get back into the gym as fast as possible. Evolutionary.org Radio Live your life, look good doing it.

Evolutionary Radio : Episode #78

January 24, 2017 00:00 - 1 hour - 59.3 MB

Host Trevor Kouritzin and co-host Steve Smidiscuss 7 great topics on this episode! The first topic discussed is vitamin B12 injections. The second topic discussed is supplements and tips to increase appetite. The third topic discussed is whether SARMS are safe for a teenager. The fourth topic discussed is interpreting thyroid blood work and what the hormones T3, T4 and TSH do. The fifth topic discussed is the legality of steroids in Canada and the US. The sixth topic discussed is prohormones ...

Evolutionary Radio : Episode #77

January 18, 2017 00:00 - 1 hour - 59.5 MB

Naturopathic doctor Amy Kroeker joins host Trevor Kouritzin and co-hosts Steve Smi and Matt (Masonic Bodybuilder) on this episode! Amy talks about dietary and supplement strategies to detox your liver and kidneys, how to reduce inflammation in the body, how to treat tendinitis and nagging injuries, cleanse and detox supplement scams and the best supplements for athletes and bodybuilders. Trevor finishes off the show by explaining what Cardarine is and addresses the Cardarine cancer myth. The ...

Evolutionary Radio : Episode #76

January 11, 2017 00:00 - 1 hour - 60 MB

Evolutionary.org moderator JP4355 joins host Trevor Kouritzin and co-host Steve Smion this episode. JP is a vet who has been grinding away training for years. At the age of 66 years young, JP talks about longevity strategies he has utilized over the years to be able to keep training and progressing in the gym for as long as he has. JP is getting a right hip replacement surgery one week after this podcast. In this episode, JP talks about some of the pre-surgery strategies he is utilizing to ma...

Evolutionary Radio : Episode #75

January 05, 2017 00:00 - 1 hour - 64.4 MB

Host Trevor Kouritzin and co-hosts Steve Smi and Matt (Masonic Bodybuilder) discuss 6 great topics on this episode! The first topic discussed is why the steroids primobolan and testosterone have poor absorption when taken orally. The second topic discussed is how to get stubborn calves to grow. The third topic discussed is whether or not site injections cause localized growth. The fourth topic discussed is using Clenbuterol for fat loss. The fifth topic is comparing Cardarine to SR9009. The s...

Evolutionary Radio : Episode #74

December 29, 2016 00:00 - 1 hour - 59.8 MB

Host Trevor Kouritzin and co-hosts Steve Smi and Matt (Masonic Bodybuilder) discuss 6 great topics on this episode! The first topic discussed is Finasteride and post Finasteride syndrome. The second topic is tips and suggestions for everyone with the new years resolution of starting a healthy lifestyle. The third topic discussed is HCG (Human chorionic gonadotropin) usage while on a steroid cycle. The fourth topic is a listener-dating question on how to overcome a recent break up. The fifth t...

Evolutionary Radio : Episode #73

December 22, 2016 00:00 - 1 hour - 59.5 MB

Episode #73 is a special episode of Evolutionary.org radio because the Evolutioary.org moderator Masonic Bodybuilder is announced as the second co-host of the show! Matt will be joining Host Trevor Kourtizin and co-host Steve Smi on the last two episodes of the podcast each month. The show starts off with Matt talking about the major life decision he recently made to get on testosterone replacement therapy. Next, Steve talks about his injury and how his nutrobal log is going. After the, three...

Evolutionary Radio : Episode #72

December 13, 2016 00:00 - 1 hour - 58.9 MB

Host Trevor Kourtizin and co-host Steve Smi discuss six great topics on this episode!The first topic discussed is how to test SARMS, peptides and steroids for purity. The second topic discussed is why it’s not a good idea to eat processed foods when bulking even if you don’t care about the fat gain. The third topic discussed is aspirating; what aspirating is and whether or not you need to aspirate. The fourth topic discussed is the differences between bodybuilding and powerlifting. The fifth ...

Evolutionary Radio : Episode #71

December 08, 2016 00:00 - 1 hour - 58.3 MB

Dating guru David Wygant joins host Trevor Kourtizin and co-host Steve Smi on this episode!David discuses the best places to meet women, how to approach women, where to take a woman on a first date and how to approach second, third and fourth dates. This is a fantastic episode that explains everything you could ever want to know about how to successfully meet and date women. To contact David and to learn more about the services he offers you can reach him at DavidWygant.com Evolutionary.org...

Evolutionary Radio : Episode #70

December 05, 2016 00:00 - 1 hour - 57 MB

Host Trevor Kourtizin and co-host Steve Smidiscuss six great topics on this episode!First off, Trevor and Steve discuss bedtime rituals and supplements to improve sleep. The second topic discussed is whether you need carbs to build muscle. The third topic discussed is whether or not you need to come off steroids. The fourth topic discussed is how to determine whether or not your steroids are real. The fifth topic discussed is the differences between testosterone enanthate, testosterone cypion...

Evolutionary Radio : Episode #69

November 29, 2016 00:00 - 1 hour - 59 MB

Host Trevor Kourtizin and co-host Steve Smidiscuss six great topics on this episode!First off, Steve talks about the nutrobal log he is starting. Steve has a couple of injuries he is rehabbing and he is going to use nutrobal as part of his recovery protocol. The second topic discussed is the Bostin Lloyd and Rich Piana feud going on. The third topic discussed is if bodybuilders and steroid users have higher protein requirements. The fourth topic discussed is peaking protocol for a competition...

Evolutionary Radio : Episode #68

November 21, 2016 00:00 - 1 hour - 60 MB

Travis Mcewan of Jackedscholar.ca joins host Trevor Kourtizin and co-host Steve Smi on this episode!Jackedscholar.ca is a Canadian online supplement store. This show is a great resource for anyone who is interested in starting their own online supplement store. Travis talks about how Jackedscholar.ca got started, much capital is needed to start an online supplement store and what forms of advertising he found to be the most effective for making the business to grow. Afterwards, Travis talks a...

Evolutionary Radio : Episode #67

November 11, 2016 00:00 - 1 hour - 59.3 MB

Host Trevor Kourtizin and co-host Steve Smi discuss 7 great topics on this episode!Topic 1 is the importance of a good quality mattress and pillow. Topic 2 is the pros and cons of working out with a training partner verse training alone. Topic 3 is full body training verse split routines verse 5 x 5 routines; the pros and cons of each training style and who would benefit the most from each. Topic 4 is whether steroids will build muscle even if you don’t eat proper and exercise. Topic 5 is the...

Evolutionary Radio : Episode #66

November 08, 2016 00:00 - 1 hour - 64 MB

Elitefitness.com moderator Nelson Montana joins host Trevor Kourtizin and co-host Steve Smi on this episode!Nelson is certainly an outside the box thinker. In this episode Nelson talks about why he feels human growth hormone and insulin are over rated drugs, his favorite steroids, supplements to rebuild cartilage, ligaments and joints and the most effective way of training to build muscle and burn body fat. Evolutionary.org Radio Live your life, look good doing it.

Evolutionary Radio : Episode #65

November 07, 2016 00:00 - 1 hour - 58.2 MB

Host Trevor Kourtizin and co-host Steve Smidiscuss six great topics on this episode!The show starts off with Steve talking about a recent protein supplement he purchased after not using protein supplements for the last couple of years. The second topic discussed is steroid and training differences for large verse small individuals. The third topic discussed is whether or not you can use nolvadex in a PCT after running a steroid cycle that contained deca, NPP or trenbolone. The fourth topic di...

Evolutionary Radio : Episode #64

October 27, 2016 00:00 - 1 hour - 58.5 MB

Evolutionary Radio is a bodybuilding, health and fitness podcast hosted by Trevor Kouritzin and co-host Steve Smi. Trevor and Steve discuss current topics in the fitness industry, answer user Q and A questions and have weekly guests. Live your life, look good doing it. Host Trevor Kourtizin and co-host Steve Smi discuss six great topics on this episode!The first topic discussed is what advice Trevor and Steve would give a younger version of themselves when they just first starting training. T...

Evolutionary Radio : Episode #62

October 12, 2016 00:00 - 1 hour - 61.2 MB

BostinLoyd joins host Trevor Kourtizinand co-host Steve Smion this episode of Evolutionary.org Radio! Bostin starts off the show by talking about the results of the blood work he recently got done. He found out that he has low thyroid levels and talks about how much of an improvement in his physique, energy levels and digestion he has noticed since supplementing with T4. Next, Bostin talks about the current physique transformation he is taking part in and what his current diet, training, supp...

Evolutionary Radio : Episode #61

October 04, 2016 00:00 - 1 hour - 60.9 MB

Evolutionary.org moderator Masonic Bodybuilder joins host Trevor Kouritzin and co-host Steve Smi on this episode! The three discuss 5 great topics. First off, the three discuss the new cycle Matt is planning. This will be Matt’s first cycle with trenbolone. Trevor and Steve give some tips on what to expect and how to prevent trenbolone related side effects. The second topic the three discuss is cardarine verse SR9009. The third topic discussed is what supplements are safe for teenagers to tak...

Evolutionary Radio : Episode #60

September 27, 2016 00:00 - 1 hour - 61.3 MB

Host Trevor Kouritzin and co-host Steve Smi discuss 6 great topics on this episode of Evolutionary.org Radio! Trevor and Steve start of the show by discussing how to know if you have good genetics for bodybuilding. After, Trevor and Steve talk about why it’s not a good idea to start a steroid cycle at a high body fat percentage and how to know when you are ready to run to start your first steroid cycle. Next, Trevor talks about the literature review he is doing on omega-3 fatty acids and some...

Evolutionary Radio : Episode #59

September 20, 2016 00:00 - 1 hour - 61.6 MB

Host Trevor Kouritzin and co-host Steve Smi discuss 5 great topics on this episode of Evolutionary.org Radio! Trevor and Steve start of the show by discussing the results of the 2016 Mr. Olympia contest. After, Trevor and Steve discuss the differences in steroid cycle layouts for a men’s cover mode, competitive bodybuilder, and an athlete. The third topic Trevor and Steve discuss is Rich Piana’s recent cancer diagnosis. The fourth topic Trevor and Steve discuss is how different steroids and a...

Evolutionary Radio : Episode #58

September 19, 2016 00:00 - 1 hour - 61.2 MB

Host Trevor Kouritzin and co-host Steve Smidiscuss 4 great topics on this episode of Evolutionary.org Radio! The first topic Trevor and Steve discuss is giving blood and blood pressure for the steroid user. Second, Trevor talks about what steroids are the worst for hair loss and rates every steroid on a scale of 1-10 on how bad they are at promoting hair loss. Third, Trevor and Steve discuss advanced training techniques and discuss drop sets, pyramiding, maxing out, super sets, split routines...

Evolutionary Radio : Episode #57

September 18, 2016 00:00 - 1 hour - 63.4 MB

Ross Erstling joins host Trevor Kourtizin and co-host Steve Smi on this episode of Evolutionary.org Radio! Ross starts off the show by talking about his background in bodybuilding and the supplement industry. Ross talks about being a young entrepreneur and starting his supplement company at the age of 23. SSenhancements.com. Ross talks in depth about the current state of the supplement industry and how common under dosed supplements are. He gives some tips for our listeners on things to look ...

Evolutionary Radio : Episode #56

September 01, 2016 00:00 - 1 hour - 59.6 MB

Nelson Montana joins host Trevor Kourtizin and co-host Steve Smi on this episode of Evolutionary.org Radio! Nelson starts off the show by talking about his background writing articles for bodybuilding magazines and what supplement formulas he has developed. The next topic Nelson delves into is the SERMS clomid and nolvadex and why he feels that they aren’t the best options for a post cycle therapy. Next, Nelson talks about his thoughts on diet and training and how he feels people really over ...

Evolutionary Radio : Episode #55

August 21, 2016 00:00 - 1 hour - 66.8 MB

BostinLoyd joins host Trevor Kourtizinand co-host Steve Smion this episode of Evolutionary.org Radio! The shw starts off with Boston talking about some of his current business projects, including his new research peptide company 3CC research. The show then segways into Bostin talking about the depression he went as a teenager when his parents went through a divorce. It was that depression that got him into bodybuilding. Next, Bostin talks about his experiences competing and how his viewpoint ...

Evolutionary Radio : Episode #54

August 20, 2016 00:00 - 1 hour - 57.9 MB

Host Trevor Kourtizinis joined by his co-host Steve Smifor another great episode of Evolutionary.org Radio! Trevor and Steve start off the show by discussing the start of football season. After, Trevor and Steve get into their first topic; what syringes and needle tips to purchase for a steroid cycle. The second topic Trevor and Steve discuss is some of the reasons why some people never see results despite going to the gym routinely 5-6 days per week. The third topic discussed is the results ...

Evolutionary Radio : Episode #53

August 19, 2016 00:00 - 1 hour - 59.6 MB

Evolutionary.org moderator MasonicBodybuilder joins Trevor Kourtizin and Steve Smi on this episode! The show starts off with Matt discussing the recent test, EQ and tbol steroid cycle he ran. This was Matt’s first time using EQ and tbol and he talks in depth about his experiences using the two drugs and how they compare to deca and dbol. Next, the three discuss 5-alpha reductase inhibitors like Finasteride and the potential libido and muscle building side effects they can cause. The third to...

Evolutionary Radio : Episode #52

August 18, 2016 00:00 - 1 hour - 59.9 MB

Trevor’s massage therapist Antonio joins Trevor Kourtizin and Steve Smi on this episode! Antonio is both a massage therapist and a massage therapist instructor. He talks about the schooling involved to become a message therapist and what certifications are required. Antonio then discusses message and recovery techniques for athletes and how to find cheap massage therapy by booking students doing their massage therapy practicum and needing hours to complete their diploma. Antonio is also very ...

Evolutionary Radio : Episode #51

August 17, 2016 00:00 - 1 hour - 59 MB

Host Trevor Kouritzin and co-host Steve Smidiscuss four great topics on this episode. First, Trevor and Steve discuss overtraining. What it is and whether it is a fact, fiction or myth. After, Trevor and Steve discuss keys to feeling optimal and having boundless energy. They talk about the importance of a proper diet, hydration and getting enough sleep each night. The third topic Trevor and Steve discuss is the dosages of steroids professional bodybuilders take. Finally, the two discuss what ...

Evolutionary Radio : Episode #50

August 16, 2016 00:00 - 1 hour - 61.6 MB

Episode #50 is a very special edition of Evolutionary.org Radio! Listener Emily joins host Trevor Kouritzin and co-host Steve Smi for a round table discussion. The first topic the three discuss is gluten and food intolerances. Emily talks about her personal experiences with finding out that she is gluten intolerant and how removing gluten from her diet has helped reduce all her allergy symptoms. The second topic the three discuss is steroid usage and how it affects your significant other and ...

Evolutionary Radio : Episode #49

August 15, 2016 00:00 - 1 hour - 60.1 MB

Host Trevor Kouritzin and co-host Steve Smi discuss five great topics on this episode. First off, Trevor and Steve discussblasting and cruising verse doing steroid cycles, possible health consequences of testosterone replacement therapy (TRT) and how to get your doctor to prescribe you TRT. Next, Trevor and Steve discuss performance enhancing drug use in sports and the Jon Jones controversy. Finally, Trevor and Steve wrap up the show by giving tips for saving money on groceries and discussing...

Evolutionary Radio : Episode #48

August 14, 2016 00:00 - 1 hour - 61.8 MB

Host Trevor Kouritzin and co-host Steve Smi discuss five great topics on this episode. First off, Trevor and Steve discusswhat to use for second and third steroid cycles after successfully finishing your first cycle. Next, the two discuss post cycle therapy (PCT) drugs and why using SERMS (such as Nolvadex and Clomid) alone for a PCT protocol isn’t sufficient. Third, the two discuss why you might be experiencing nausea and bloating from supplements, the difference between whey protein isolate...

Evolutionary Radio : Episode #47

August 13, 2016 00:00 - 1 hour - 60.4 MB

Host Trevor Kouritzin and co-host Steve Smi discuss five great topics on this episode. First, the two discuss common foods that are deemed as healthy but may actually be sabotaging your fat loss efforts. Next, the two discuss injection sites and how to safely perform intramuscular and subcutaneous injections. The third topic Trevor and Steve discuss is blood work; how to get it done, when to get it done and what to look for. Finally, the two discuss the difference between training with machin...

Twitter Mentions

@benbikmanphd 1 Episode
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