Evolutionary Radio : Episode #60

Host Trevor Kouritzin and co-host Steve Smi discuss 6 great topics on this episode of Evolutionary.org Radio! Trevor and Steve start of the show by discussing how to know if you have good genetics for bodybuilding. After, Trevor and Steve talk about why it’s not a good idea to start a steroid cycle at a high body fat percentage and how to know when you are ready to run to start your first steroid cycle. Next, Trevor talks about the literature review he is doing on omega-3 fatty acids and some of the research he has read on omega-3 supplementations pronounced effects on increasing muscle size and strength. Finally, Trevor and Steve talk about Marc Lobliner’s latest YouTube video that joint pain is a part of lifting and to suck it up, how to prevent joint pain, and supplements to help reduce joint pain and inflammation.

Evolutionary.org Radio
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