Epic Success with Dr Shannon Irvine
335 episodes - English - Latest episode: 6 days ago - ★★★★★ - 171 ratingsIn this show, Dr. Shannon and her guest experts share actionable strategies and practical steps to master your life and business so you achieve Epic Success!
From proven systems to achieve big goals, master productivity and time management shortcuts, to achieving mindset and habit mastery, leadership prowess, motivation strategies, and believing God for dreams for your Epic life and Business. Grow Smarter, stronger, happier, more integrated, faith filled, and build an Epic Life and Business that you LOVE!
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Episodes
Mental Patterns that Control Your Business Results with Dr. Shannon Irvine
July 20, 2022 13:00 - 14 minutes - 33.4 MBYou may be holding yourself back when it comes to your business results and not even realize it. We all have repeated patterns - ways of thinking and acting – we’ve created throughout our lives. These patterns give us a glimpse into what’s going on automatically in our minds. The problem is, these patterns don’t just affect one area of our lives. They pop up throughout all areas so that how you do one thing is going to be how you do all things. In other words, we can't expect to ignore ...
Hack Your Brain’s Habit Systems with Dr. Shannon Irvine
July 13, 2022 21:23 - 24 minutes - 22.6 MBDid you know that the way most people are taught to approach habits is absolutely the opposite of how your brain creates habits? New habits are hard to form. You should know, because you’ve you've tried everything. You've tried to use willpower. You've tried to put it in your calendar. You've tried to do all the things to create the habit, but something seems to get in the way. So how to do we do it then? How are habits formed, and it is even possible to keep them when the bad habits we ...
Broken Coaching Methods (and How to Make Sure You’re Not Using Them) with Dr. Shannon Irvine
July 06, 2022 13:00 - 18 minutes - 17.3 MBI hate to say it, but I think it’s an important realization: the coaching industry is broken. What most coaches don’t realize is that they are working against the way the brain is wired to get results for their clients. So many well-meaning coaches have learned broken coaching methods, which means they are coaching the wrong way! It means they are coaching symptoms instead of the source causing the symptoms. And if you’re one of those coaches, let me tell you: it’s not your fault! ...
10 New Ways To Grow Your Coaching Business Quick with Dr. Shannon Irvine
June 29, 2022 13:00 - 18 minutes - 41.3 MBAs coaches, we’re never satisfied with surface level transformation for our clients. We want to see deep and lasting transformation that takes them to levels higher than even they imagined. But how do we get there? What are the steps that we, as coaches, need to take in order to take our clients there? Well, I’m talking today about the 10 steps that every coach needs to develop in order to get our clients to that place that pushes them to their potential. In this episode of the Ep...
How Putting Community FIRST Uplevels Businesses with Pat Flynn
June 22, 2022 13:00 - 34 minutes - 31.6 MBDon’t go one more minute in your business without tuning into what Pat Flynn learned was the #1 income generator in his businesses. After more than 14 years as a highly successful entrepreneur, Pat Flynn discovered a vital piece of his business he hadn’t even known was missing – community. When you give people a place where they can connect and feel supported while being authentically themselves, it’s powerful. Going beyond just audience-building and stepping into community-building can...
How to Grow Your Business Online Organically with Sarah Robbins
June 15, 2022 13:00 - 32 minutes - 74.9 MBCan a person grow their business and brand online WITHOUT paid advertising? Is there a way to market your business and brand organically that can help business owners nurture their target audience that leads to sales? You’re a busy business owner, and if you’re just starting out, you probably don’t have a huge advertising budget. Time to leverage the power of organic social media to build your business and increase your brand awareness. In this episode of the Epic Success Podcast, I’m...
From $130 To $31,000 with One YouTube Video with Sean Cannell
June 08, 2022 13:00 - 37 minutes - 86.5 MBCan a college dropout become the creator of one of Forbes “"20 Must Watch YouTube Channels That Will Change Your Business"? How much of a difference can one video and the right strategy make for a business? We’re breaking down the answers to both of those questions in this podcast episode, because the truth is, anyone can create video content that moves the needle – even if they’re not rich and famous or connected to influential people. Anyone can create a free account on a platform ...
One Simple Strategy that Made $773,556 on YouTube with Heather Torres
June 01, 2022 13:00 - 32 minutes - 30.2 MBHave you ever wanted to make money online, but thought it would require a complicated set up and more time than you have? When you leverage a simple modern money strategy, getting started isn’t as hard as you think. All you need is a cell phone and a YouTube channel! We all want to spend more time with our loved ones, do what we love, and achieve financial freedom. As you’ll learn in today’s podcast episode, sometimes it’s the simplest solutions that are the most effective. And when I...
How to Find Your People and Sell to Them with Christina Jandali
May 24, 2022 20:35 - 38 minutes - 35 MBWhat happens when the client attraction strategies that worked in the industry two years ago no longer work today? You have to make a shift and start doing what IS working. It’s time to start using communication effectively in today’s new economy so you don’t get left behind. In this episode of the Epic Success Podcast, I’m talking with Christina Jandali, the go-to expert on helping people fill their groups with raving fans. She shares her take on the challenges entrepreneurs are facing ...
Modern Money-Making Methods For Coaches with Dr. Shannon Irvine
May 13, 2022 16:54 - 30 minutes - 70.4 MBAre you limiting your own income potential? There’s ONE thing many businesses fail to do that can massively truncate their revenue. The problem is, very few of them even realize what they’re missing. In the last two years, our world has been shaken awake and woken up to what is real and what isn’t. People are filtering information differently and rejecting what isn’t authentic or true. They want real, genuine transformation, and the most accessible way people can get that today is throug...
Why The Coaching Industry Is Broken with Dr. Shannon Irvine
May 05, 2022 18:51 - 18 minutes - 43.2 MBI hate to say it but the coaching industry is broken. What most coaches don’t realize is that they are working against the way the brain is wired to get results. So many well meaning coaches have learned broken coaching methods which means they are coaching the wrong way… coaching the wrong thing! Coaching symptoms instead shifting at the source. And it’s not their fault! There is no governing body - no regulation - in the coaching industry. Which is why just about anyone can become a ...
Beauty From Ashes: Healing in the Unexpected Interview with Caro Brookings
April 27, 2022 13:00 - 25 minutes - 58 MBGrief is hard. No one expects to find themselves on the grief journey. However, as life is known to throw curve balls, we must pivot and adjust to the seasons in which we find ourselves. Having the resources and support can make all the difference in the transition of grief. When our guest found herself in the middle of grief after the loss of her mother, she saw a need and knew immediately that she wanted to feel that hole. She made it her life mission to help others that were de...
Selling a High Ticket Interview with Cayla Craft
April 20, 2022 13:00 - 31 minutes - 73.2 MBIs just the sheer thought of selling a high ticket offer making you internally panic a little (or a lot)? Are you selling yourself short, because you don’t see your worth? High ticket selling is nothing to shy away from. People have to feel a little uncomfortable in order to meet their future self. When they are presented with a high ticket offer, they have to start making decisions on what they want to be and it helps them show up for themselves and that big dream that they have. And...
Don’t Water Down Your Purpose Interview with Brooke Thomas
April 13, 2022 13:00 - 52 minutes - 119 MBIf you were given a death sentence, how would you spend the remainder of your time? How different would your life look? Would you be paralyzed by fear or would you finally follow that purpose and vision that you’ve been sitting on? Our guest today, Brooke Thomas, found herself at this crossroads when she was diagnosed with stage 3 cancer at just 26 years old. As with any type of traumatic or unplanned event that enters our life, we are forced to stop, take evaluation, and choose h...
Start in the Parking Lot Interview with Morgan Kline
April 06, 2022 13:00 - 38 minutes - 35.5 MBStart in the parking lot. What a profound (and literal) lesson we have on today’s episode. In 2012, Burn Boot Camp started in the parking lot because they couldn’t get funding or credit to get a building. Fast forward 10 years and they now have 300+ franchises in 40 different states…all because they took that first step. Before they had a building, they had a vision and a mission. Nothing was stopping them from living it out. Be confident in what you have to bring to the table, take ac...
Kick Fear In The Face Interview withThea Wood
March 30, 2022 13:00 - 34 minutes - 32 MBAre you ready to be victorious in your life and business? Yet there is that nagging feeling…that doubt…that fear holding you back from that BIG, GOD-SIZED vision and mission that you know you were meant for. There will always be people (sometimes those closest to you) that will cheer you on until you no longer fit in the box they created for you. We can’t control how people react to us, we can only control how we respond. No one is responsible for your dreams and vision. Take respo...
Build to 7-figures without being afraid other’s opinions Interview with Jennifer Allwood
March 24, 2022 17:20 - 49 minutes - 114 MBFear is a liar. Fear will tell you that: You’re not good enough You don’t have enough expertise You’re not succeeding And so much more… But, I want to tell you…That. Is. A. Lie! Fear will keep us stuck, playing small, and feeling safe. You were created for so much more. You have been given a God-sized mission and vision that you were created to share with the world! I remember a time early on in my business where I allowed fear to grip me so tightly. I got so wrapped up in peopl...
Unleash your Income Series: Episode 5 with Dr. Shannon Irvine
March 16, 2022 13:00 - 30 minutes - 28.2 MBLet me tell you a true story about my coach. My coach spent four years in a job, making *okay* money, climbing the ladder in an industry she didn't care about, because she didn't feel like she knew enough. It took some time for her to come to a realization - which was figuring out her blind spot - that changed everything for her. Her blind spot wasn't that she didn't know enough. Her blind spot, she realized, was that SHE was the only thing getting in her way. And so she did what a...
Unleash your Income Series: Episode 4 with Dr. Shannon Irvine
March 09, 2022 14:00 - 42 minutes - 39 MBWe’ve been talking about unlocking your limitless potential recently and I’m so excited about the thousands of people jumping on board, ready to break through their glass ceiling. As a driven entrepreneur who wants to change the world, you know that breaking through to the other side is not the end of the journey – it’s only the beginning. Once you’re on the other side, you feel empowered and limitless, and you go on to do things you’ve never done before. And as you come to that new...
Unleash your Income Series: Episode 3 with Dr. Shannon Irvine
March 02, 2022 14:00 - 17 minutes - 16.5 MBWe just entered month 3 of 2022. What were your thoughts when you read that? Did you feel shocked? In disbelief? Maybe a little anxious? Do you feel like you lived up to your full potential these last couple of months? If you’re like me, and most other visionary entrepreneurs, you’ll answer that last question honestly with: probably not. That’s not to say you haven’t been successful or experienced accomplishments. You totally have and that’s worth celebrating! AND the...
Unleash your Income Series: Episode 2 with Dr. Shannon Irvine
February 23, 2022 14:00 - 31 minutes - 28.5 MBWhether you’re trying to climb the corporate ladder, create freedom in your life, or you just know that you were meant for more… As high achievers, as visionaries, we’re always striving for more, more, more. And that mentality comes from the thinking that there is just not enough. There’s not enough time, there’s not enough money… But (great news!) that is just not the case. Your brain is filtering your surroundings from a scarcity mindset. This causes us to believe that there i...
Unleash your Income Series with Dr. Shannon Irvine
February 17, 2022 14:00 - 32 minutes - 29.3 MBDo you know what it feels like to hit the glass ceiling of success? Maybe you have this big dream, this big vision, where you know you’re called to more, but it seems like no matter how hard you try or how much progress you make, the success you want is juuusssst out of reach and somehow unattainable. I know that feeling. I’ve been there. Feeling like God has put a calling on your heart, a desire that you might not be living up to fully. And even though you can feel overwhelmed to t...
What are you giving to the world?: Success Secret #5 with Dr. Shannon Irvine
February 10, 2022 02:00 - 11 minutes - 25.4 MB“The most productive, high-achieving people are also the people who are the most giving and altruistic.” -Adam Grant We don’t typically correlate success with giving, but the two go hand-in-hand. God wired us in such a way that when we give, we receive blessings in return. Giving and being generous right where you are is one of the most rewarding and life-giving practices you can do. The Bible has something profound to say in the matter of generosity: “Remember this: Whoever sows s...
253- What do you believe?: Success Secret #4 with Dr. Shannon Irvine
February 02, 2022 14:00 - 6 minutes - 14.6 MBHave you ever been told “fake it till you make it?” This concept is related to Imposter Syndrome and leaves you feeling inadequate, helpless, and full of doubt. When this mindset is adopted, it perpetuates thought cycles of not deserving success and not being knowledgeable enough. So much so that we feel that we need to resort to “faking it.” It’s not your fault. You are enough. The way you currently believe is not your fault and I want to help you rewire those thoughts toward suc...
Bringing Your Vision Into Focus: Success Secret #3 with Dr. Shannon Irvine
January 26, 2022 14:00 - 9 minutes - 21.3 MBWho just loves “back-seat drivers?” Don’t you just love when someone is sitting in the passenger seat giving you unsolicited advice, reminding you where to turn, and controlling what is not theirs to control? Why do we allow the same thing to happen when it comes to living out the unique vision and calling we’ve been given? There are so many “back-seat drivers” (aka: distractions) that are robbing us of allowing our vision to be the driver. Everything starts with vision. Without i...
How To Live Life Abundantly: Success Secret #2 with Dr. Shannon Irvine
January 19, 2022 14:00 - 8 minutes - 20.2 MBabundance [ uh-buhn-duhns ]: noun: an extremely plentiful or oversufficient quantity or supply: overflowing fullness So often when we are working towards a goal, we put blinders up and become so hyper-focused on what we want that we lose sight of what we have. Ouch. I know. Me, too. When we lose sight of the abundance around us, we begin allowing our minds to operate in scarcity. We truly begin living a life of deficiency, because our subconscious mind has wired our brains to beli...
How Do You Define Success? Success Secret #1 with Dr. Shannon Irvine
January 12, 2022 14:00 - 4 minutes - 10.9 MBSo, you have some goals this year. Now what? Have you ever thought to yourself, “I wish I knew what to do and how to create the results I want”? You have the heart, passion, and vision…so, what gives? Let me tell you, no amount of hoping, thinking, and planning will get you the results you are looking for. It’s not your fault! In order to accelerate your success, you need to unlock that millionaire mindset and begin rewiring those subconscious automations that keep us playing small ...
NeuroHack Your Money Stories with Dr. Shannon Irvine
January 05, 2022 14:00 - 27 minutes - 25.1 MBIf you aren’t exactly where you want to be in your business… If you want more clients and sold out programs but it’s a struggle… If you are driven by impact but don’t have the cash flow to make the impact you desire… Here’s what’s blocking you: what you saw and heard when you were growing up impacts how you view money. Unpacking those money stories is the key to shifting from wanting success and actually attaining it. This week on the Epic Success podcast, I’m helping you unpack y...
Vision Brain Priming to Neurohack Your Goals in 2022 with Dr. Shannon Irvine
December 29, 2021 14:00 - 47 minutes - 43.8 MBWith a new year at our fingertips, if you’re like me, it’s got you thinking about goals. What is your BIG audacious goal for the new year? I would love to hear! One of my goals is to help a million entrepreneurs train their brain to transform their life and business through my NeuroCoachingTM model™️ AND one thousand Neurocoaches™️ certified in the NeuroCoaching™️ model™️! My goal is to help YOU neurohack your vision so that you achieve your goals with purpose and ease. Today on the ...
Wiring Your Brain for Inevitable Success with Dr. Shannon Irvine
December 22, 2021 14:00 - 49 minutes - 45.6 MBLet’s end 2021 with a BANG, shall we? What if I told you the stress of the holidays is the best thing for your brain right now? Triggering circumstances give you an inside view to your subconscious thoughts. Holidays are ripe with the opportunity to become the creator of your thoughts – particularly in the context of situations or people who trigger us (hello holidays and judgy relatives, am I right?). You already know my mission is to help you become the creator of your thoughts for ...
The Anti Resolution Challenge : Stop Creating Goals and Start Achieving with Dr. Shannon Irvine
December 15, 2021 14:00 - 14 minutes - 13.6 MBIt’s the time of year where we all start to reflect on the past and start planning for the future. As we go into the year 2022, I want to talk about anti-resolutions. There is an old, broken method that we repeat year after year after year and we wonder why we never gain any traction. Yet, we continue to do the same thing. It’s exhausting! We make resolutions and goals and “hope” they come true. “Hope goal setting” doesn't produce results. They tell us to do more, work harder, produce ...
10 Coaching Secrets for a Successful Business: Listen to Transform with Dr. Shannon Irvine
December 08, 2021 14:00 - 14 minutes - 13.1 MBWe are continuing our series in the 10 Coaching Secrets for a Wildly Successful Business. Secret #1 we talked about finding your voice and in secret #2 we talked about that unique and special 1% that you have. Are you ready to dig into secret #3? Me, too! Secret #3: Listen to transform. Did you know that roughly 85% of what we have learned is through listening? So, when we take this concept of listening to transform, we can really begin to understand our clients and how to better ...
10 Coaching Secrets for a Successful Business: The 1% Factor with Dr. Shannon Irvine
December 02, 2021 14:45 - 15 minutes - 14.2 MB...and they were abundantly fulfilled and wildly successful in their business and their life. Do any of you flip to the back of the book and read the ending when beginning a new novel? (I can just see a few of you smiling now). Well, I thought I’d go ahead and flip to the back and let you know how the story ends before we dive into secret #2 of the 10 Coaching Secrets for a Successful Business series. The 10 secrets could not come at a more perfect time as we head into the new year...
Coaching Secret #1: Finding Your Voice as a Coach with Dr. Shannon Irvine
November 24, 2021 14:00 - 11 minutes - 10.4 MBWhose voice are people hearing when you speak? Is it your unique voice or simply a mirroring of other coaches? People don’t need (or want) cookie-cutter coaches. They are hungry for authenticity. They need to know that there are coaches out there who have been where they are, who have struggled, and fought for their dreams. In this week’s episode of the Epic Success Podcast, I talk about finding your voice and having it heard in the marketplace. If you have struggled to make an impact i...
242 - Broken Coaching Methods (and how to make sure you’re not using them) with Dr. Shannon Irvine
November 17, 2021 14:00 - 18 minutes - 17.3 MBI hate to say it, but I think it’s an important realization: the coaching industry is broken. What most coaches don’t realize is that they are working against the way the brain is wired to get results for their clients. So many well-meaning coaches have learned broken coaching methods, which means they are coaching the wrong way! It means they are coaching symptoms instead of the source causing the symptoms. And if you’re one of those coaches, let me tell you: it’s not your fault! ...
The Top 10 Coaching Secrets with Dr. Shannon Irvine
November 10, 2021 14:00 - 18 minutes - 16.5 MBAs coaches, we’re never satisfied with surface level transformation for our clients. We want to see deep and lasting transformation that takes them to levels higher than even they imagined. But how do we get there? What are the steps that we, as coaches, need to take in order to take our clients there? Well, I’m talking today about the 10 steps that every coach needs to develop in order to get our clients to that place that pushes them to their potential. In this episode of the...
Why it’s Important to Become a Life or Business Coach NOW with Dr. Shannon Irvine
October 27, 2021 13:00 - 14 minutes - 13.7 MBLet’s be honest, the last few years have shown us that almost nothing is certain. We’ve seen incredible change in how businesses are being created and run and I bet you’re wondering how you can be a part of this shift. Your story and your experiences are valuable. And not just to you: there is someone out there who would benefit immensely from your experience and your expertise. With so many people looking to make a shift... in their career, creating a side hustle, or even just a...
The System of Belief with Hilary DeCesare [The Epic Success Podcast: Limitless Life Podcast Series]
October 20, 2021 13:00 - 54 minutes - 49.8 MBLet me tell you a true story about my coach. My coach spent four years in a job, making *okay* money, climbing the ladder in an industry she didn't care about, because she didn't feel like she knew enough. It took some time for her to come to a realization - which was figuring out her blind spot - that changed everything for her. Her blind spot wasn't that she didn't know enough. Her blind spot, she realized, was that SHE was the only thing getting in her way. And so she did what a...
How to Accelerate Your Success with Julia Black [The Epic Success Podcast: Limitless Life Podcast Series]
October 13, 2021 13:00 - 43 minutes - 100 MBWe’ve been talking about unlocking your limitless potential recently and I’m so excited about the thousands of people jumping on board, ready to break through their glass ceiling. As a driven entrepreneur who wants to change the world, you know that breaking through to the other side is not the end of the journey - it’s only the beginning. Once you’re on the other side, you feel empowered and limitless, and you go on to do things you’ve never done before. And as you come to that new...
90 Days to Reach Your Full Potential with Dr. Shannon Irvine [The Epic Success Podcast: Limitless Life Podcast Series]
October 06, 2021 13:00 - 20 minutes - 18.6 MBThere are fewer than 90 days left in 2021. What were your thoughts when you read that? Did you feel shocked? In disbelief? Maybe a little anxious? Do you feel like you lived up to your full potential in the last three quarters? If you’re like me, and most other visionary entrepreneurs, you’ll answer that last question honestly with: probably not. That’s not to say you haven’t been successful or experienced accomplishments. You totally have and that’s worth celebrating! ...
How to Go From Lack to Abundance with Dr. Shannon Irvine & Alex Lianne Carter
September 29, 2021 13:00 - 32 minutes - 29.4 MBWhether you’re trying to climb the corporate ladder, create freedom in your life, or you just know that you were meant for more… As high achievers, as visionaries, we’re always striving for more, more, more. And that mentality comes from the thinking that there is just not enough. There’s not enough time, there’s not enough money… But (great news!) that is just not the case. Your brain is filtering your surroundings from a scarcity mindset. This causes us to believe that there i...
Uplevel Your Success - Easier Than Ever Before and Maximize Your Potential with Dr. Shannon Irvine -Limitless Life Podcast Series
September 22, 2021 13:00 - 33 minutes - 30.5 MBDo you know what it feels like to hit the glass ceiling of success? Maybe you have this big dream, this big vision, where you know you’re called to more, but it seems like no matter how hard you try or how much progress you make, the success you want is juuusssst out of reach and somehow unattainable. I know that feeling. I’ve been there. Feeling like God has put a calling on your heart, a desire that you might not be living up to fully. And even though you can feel overwhelmed to t...
Mindset is Not the Answer with Dr. Shannon Irvine
September 15, 2021 13:00 - 15 minutes - 14 MBForewarning: I’m just a little passionate about this subject. So, I’m just going to come right out and say it: you’re being sold something that doesn’t serve you. No, I’m not talking about that product your next-door-neighbor sells as a side hustle. I’m talking about the idea of “working on your mindset”. Honestly, what does that actually mean? The concept of “mindset” has become so polluted and overused in the marketplace. The reality is, if you want to be successful in you...
Are You Reaching Your Full Potential? with Dr. Shannon Irvine
September 08, 2021 13:00 - 25 minutes - 23 MBDo you consider yourself successful? In your business? In your income? In your relationships? How would we answer these questions if we were honest with ourselves? As entrepreneurs, we often sacrifice things that are super important in our lives for the idea that once I arrive at ‘x’ figure, or once I get this promotion, or once I get to this place in my business… …then I will reach my definition of success. …and then I can finally show up and have those moments that I’ve...
Take Your Time Back - A Guilt Free Guide to Life Balance with Christy Wright
September 01, 2021 13:00 - 29 minutes - 27.4 MBCan we talk for a minute about the illusion of balance? Especially in 2021, it feels like we are busier than ever. We have multiple interests and responsibilities to juggle, and no amount of color-coded calendars will give us the elusive “balance” we really want. The truth is, we don’t know what balance is, we just know we don’t have it. If you’re ready to get clear on what balance can look like in your life, listen in! This week on the Epic Success Podcast, I talk with a dear f...
How I Gained 3 Hours Back in my Day with Dr. Shannon Irvine
August 25, 2021 13:00 - 31 minutes - 28.7 MBHow often as entrepreneurs do we feel overwhelmed, and spread too thin? Our to-do list feels miles long. We jump from one task to another because they’re all important and all require our attention. And we can never get everything done that we want to in the day. We have a hard time focusing on just one thing. But instead of crossing tasks off our lists, this leaves us with multiple half-finished tasks, and the overwhelm is still there. Even though you may be accomplishing m...
The Brain Science of Habit Mastery with Dr. Shannon Irvine
August 18, 2021 13:00 - 29 minutes - 27.4 MBWe’ve been talking a lot about habits here recently. You might be wondering: “How do I create a good habit that actually sticks?” Committing to creating a successful habit is easier said than done. Motivation is flimsy at times and willpower doesn’t necessarily hold out when we need it to. But habits don’t come from motivation or willpower. They come from commitment and repetition. They come from pushing through weak or even non-existent motivation. They come from reminding ...
Control Your Thoughts, Control Your Reality with Dr. Shannon Irvine
August 11, 2021 13:00 - 12 minutes - 11.1 MBDid you know, on average, a person makes over 30,000 decisions in a single day? And that’s just on average. As an entrepreneur, you’re faced with even more decision making as you navigate building your business. Do you feel you just react to things that happen in your business and then quickly decide based on your emotions in that given moment? Or even feel like you can’t decide at all? … I’ve been guilty of this too... And I know from personal experience that it can often feel ...
Transform Your Thoughts to Reflect a Growth Mindset with Dr. Shannon Irvine
August 04, 2021 13:00 - 24 minutes - 22.5 MBDo you ever notice that some days it all clicks and aligns and you feel like you’re thriving? Those days are the best. But then why is it that there are so many other days you feel like you’re striving to survive and make it all work? Well, I’ll tell you a secret. It’s normal to always be learning and evolving. The key is to check in with ourselves, ask better questions and keep moving towards our next-level self. You know, that version of you that’s not chasing the validation...
Building Effective Habits to Grow Your Business with Dr. Shannon Irvine
July 28, 2021 13:00 - 14 minutes - 13.1 MBHabits. We all have them. Some of them, like daily exercise, are habits we want to build or maintain. Others, like staying up too late, are habits we’d like to break. Trying to create a new routine with positive and productive habits can seem difficult to maintain on the surface, but when you look at the brain science behind building a habit (or breaking one) it’s not as daunting as you might think. This week on the Epic Success podcast, I’m sharing how habit success is an ins...