Embodiment for the Rest of Us
55 episodes - English - Latest episode: 2 days ago - ★★★★★ - 8 ratingsJenn (she/they) and Chavonne (she/her) are a HAES®-aligned dietitian and therapist duo who are passionate about dismantling the intersectional barriers to embodiment. In this show, they interview professionals and those with lived experience alike to learn how they are affecting radical change and how we can all make this world a safer place for those living in larger bodies and in marginalized spaces. EFTROU is currently recording season 4 with publishing starting February 2024 (every month after that on the first Thursdays of each month!) through November 2024.
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Episodes
Deep Dive Part 1: Capitalist Mythology, the Comfort of Power, and Depth + Clarity as a Container for Embodiment with Lindley Ashline - EFTROU: S4, Ep6
July 04, 2024 12:57 - 2 hours - 186 MBEmbodiment for the Rest of Us - Season 4, Episode 6: Deep Dive with Lindley Ashline Jenn (she/they), Chavonne (she/her), and Mayaneli (she/her) interviewed Lindley Ashline (she/her) for a deep dive about embodiment as partnership with our bodies. Content Warning: Discussion of ableism, Discussion of medical fatphobia Trigger Warnings: 44:33: Lindley mentions death threats The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-e...
Deep Dive Part 1: Attending and Attuning to the Body, Unconscious Contracts with the Systems that Affect Us, and Loving Accountability with Michelle Phillips - EFTROU: S4, Ep5
June 06, 2024 13:00 - 1 hour - 94.9 MBEmbodiment for the Rest of Us - Season 4, Episode 5: Deep Dive with Michelle Phillips Jenn (she/they) and Chavonne (she/her) interviewed Michelle Phillips (they/them/we) for a deep dive about attending and attuning to the body, unconscious contracts with the systems that affect us, and loving accountability. Content Warning: discussion of intentional weight loss, discussion of multiple genocides taking place at this time Trigger Warnings: None in this episode The captions for...
Embodying Self-Care Beyond Bath Bombs, Disability Access and Community, and the Isolation of Embodiment with Imani Barbarin - EFTROU: S4, Ep4
May 09, 2024 18:20 - 1 hour - 122 MBEmbodiment for the Rest of Us - Season 4, Episode 4: Imani Barbarin Chavonne (she/her), Jenn (she/they), and Maya (she/her) interviewed Imani (she/her/hers) about her embodiment journey. Imani Barbarin is a disability rights and inclusion activist and speaker who uses her voice and social media platforms to create conversations engaging the disability community. Born with cerebral palsy, Imani often writes and uses her platform to speak from the perspective of a disabled Black woman...
Energy is Precious, Limitations as Embodiment, and Unlearning Categorization with Niyera Hewlett - EFTROU: S4, Ep3
April 04, 2024 13:00 - 1 hour - 122 MBEmbodiment for the Rest of Us - Season 4, Episode 3: Niyera Hewlett Chavonne (she/her) and Jenn (she/her) interviewed Niyera (they/them) about their embodiment journey. Niyera (they/them) is a Licensed Professional Clinical Counselor in New Mexico and North Carolina who supervises counseling students, social work students, and licensed associates. They founded a queer and neurodivergent affirming mental health agency in Albuquerque that can be found at: youmeandtherapy.com. They work...
Deep Dive: Identity, Sex Positive Families, and Kiddos as Embodiment Teachers with Tiana Dodson - EFTROU: S4, E2
March 07, 2024 14:00 - 1 hour - 154 MBEmbodiment for the Rest of Us - Season 4, Episode 2: Deep Dive with Tiana Dodson Jenn (she/they) and Chavonne (she/her) interviewed Tiana Dodson (she/her) for a deep dive about embodiment and children. Content Warning: discussion of sexuality Trigger Warnings: 1:45:30: Tiana uses “insane” in a way that is ableist The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-2-tiana-dodson/#captions A few highlights: 7:06: ...
Identity, Sex Positive Families, and Kiddos as Embodiment Teachers - Deep Dive with Tiana Dodson - EFTROU: S4, E2
March 07, 2024 14:00 - 1 hour - 154 MBEmbodiment for the Rest of Us - Season 4, Episode 2: Deep Dive with Tiana Dodson Jenn (she/they) and Chavonne (she/her) interviewed Tiana Dodson (she/her) for a deep dive about embodiment and children. Content Warning: discussion of sexuality Trigger Warnings: 1:45:30: Tiana uses “insane” in a way that is ableist The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-2-tiana-dodson/#captions A few highlights: 7:06: ...
Season 4 Intro Episode: Acknowledging Disability, Slowing Down, and Continuing with Intention - EFTROU: S4, Ep1
February 01, 2024 14:00 - 45 minutes - 62.9 MBEmbodiment for the Rest of Us - Season 4, Episode 1: Season 4 Intro Episode Jenn (she/they) and Chavonne (she/her) introduce Season 4! Content Warning: None in this episode Trigger Warnings: None in this episode The captions for this episode can be found at https://embodimentfortherestofus.com/season-4/season-4-episode-1-season-4-intro/#captions A few highlights: 2:02: Jenn and Chavonne share their words for 2024 20:27: Chavonne and Jenn discuss exploring disability and n...
Season 3 Wrap-Up Episode - EFTROU: S3Ep13
November 06, 2023 18:26 - 26 minutes - 35.9 MBEmbodiment for the Rest of Us - Season 3, Episode 13: Wrap Up Episode Jenn (she/her) and Chavonne (she/her) wrap up Season 3! Content Warning: None in this episode Trigger Warnings: None in this episode The captions for this episode can be found at https://embodimentfortherestofus.com/season-3/season-3-episode-13-season-3-wrap-up-episode/#captions A few highlights: 2:13: Jenn and Chavonne discuss how processing and practicing rest changed and challenged them in 2023 13:14:...
The “Rest” in the Rest of Us, Being Our Whole Human Selves with Clients, and the Laughter Between Hard Topics with Lisa Daughters and Fawn McCool - EFTROU: S3, Ep12
October 12, 2023 13:00 - 2 hours - 175 MBEmbodiment for the Rest of Us - Season 3, Episode 12: Lisa Daughters and Fawn McCool Chavonne (she/her) and Jenn (she/her) interviewed Lisa Daughters (she/her) and Fawn McCool (she/her) about their embodiment journeys. Lisa Daughters (she/her) is a HAES-aligned fat-positive, LGBTQIA+ allied, social justice informed Expressive Arts Therapist. She works with fat folx, LGBTQIA+ community, grief/loss, fertility struggles and pregnancy loss, relationship challenges, family dynamics - thes...
Rejection Sensitivity Dysphoria, Nuances of the Pandemic, and Safe Space with Friends with Fawn McCool and Lisa Daughters - EFTROU: S3, Ep11
September 28, 2023 23:31 - 1 hour - 143 MBEmbodiment for the Rest of Us - Season 3, Episode 11: Fawn McCool and Lisa Daughters Chavonne (she/her) and Jenn (she/her) interviewed Fawn McCool (she/her) and Lisa Daughters (she/her) about their embodiment journeys. Fawn McCool (she/her pronouns), is a Licensed Clinical Social Worker (LCSW) with a private practice based in Portland, Oregon. Her therapeutic approach is warm, nurturing, collaborative, engaged, and nerdy. She loves brain science so there MIGHT be some mention of neur...
Social Justice, Equitable Care, and Navigating a Field That is Still Unlearning with Whitney Trotter - EFTROU: S3, Ep10
September 14, 2023 13:00 - 1 hour - 122 MBEmbodiment for the Rest of Us - Season 3, Episode 10: Whitney Trotter Chavonne (she/her) and Jenn (she/her) interviewed Whitney Trotter (she/her) about their embodiment journey. Whitney Trotter (she/her) is dually licensed as a Registered Dietitian, Nurse, and yoga instructor and is currently working on her doctorate degree to become a psychiatric nurse practitioner. Whitney has over ten years of experience working as a registered dietitian serving various communities such as the HIV...
Placefinding and Placeholding as the Marginalized Among the Marginalized with Mikey Mercedes - EFTROU: S3, Ep9
August 31, 2023 13:00 - 2 hours - 185 MBEmbodiment for the Rest of Us - Season 3, Episode 9: Mikey Mercedes Chavonne (she/her) and Jenn (she/her) interviewed Mikey Mercedes (she/they) about their embodiment journey. Marquisele (Mikey) Mercedes (she/they) is a fat liberationist writer, creator, educator, and doctoral student from the Bronx, New York. As a Presidential Fellow at the Brown University School of Public Health, she works at the intersection of critical public health studies, fat studies, and scholarship on race/...
Body Hierarchies, Disability, and the Ongoing Pandemic with Marquisele Mercedes - EFTROU: S3, Ep8
August 17, 2023 20:12 - 1 hour - 138 MBEmbodiment for the Rest of Us - Season 3, Episode 8: Marquisele Mercedes Chavonne (she/her) and Jenn (she/her) interviewed Marquisele Mercedes (she/they) about their embodiment journey. Marquisele (Mikey) Mercedes (she/they) is a fat liberationist writer, creator, educator, and doctoral student from the Bronx, New York. As a Presidential Fellow at the Brown University School of Public Health, she works at the intersection of critical public health studies, fat studies, and scholarshi...
Divesting from Urgency Culture, Embodied Authenticity, and Coming Home to the Truth with Wednesdae Reim Ifrach - EFTROU: S3, Ep7
August 03, 2023 13:00 - 1 hour - 124 MBEmbodiment for the Rest of Us - Season 3, Episode 7: Wednesdae Reim Ifrach Chavonne (she/her) and Jenn (she/her) interviewed Wednesdae Reim Ifrach (they/them) about their embodiment journey. Wednesdae is a trans/non-binary art therapist, fat activist and artist whose work focuses on body justice, intersectional social justice and eating disorder treatment equity access. They also co-own and operate Rainbow Recovery where they support people through the gender affirmation process...
Liminal Spaces, Collective Trauma and Care, and Workshopping Our Own Humanity with Neathery Falchuk - EFTROU: S3, Ep6
July 20, 2023 17:18 - 1 hour - 149 MBEmbodiment for the Rest of Us - Season 3, Episode 6: Neathery Falchuk Chavonne (she/her) and Jenn (she/her) interviewed Neathery Falchuk (they/them) about their embodiment journey. Neathery Falchuk (they/them) is a queer, trans and non-binary, white Latinx, fat, and neurodivergent therapist, licensed clinical social worker and supervisor, certified group psychotherapist, certified Body Trust® provider, and certified meditation teacher. Neathery is the founder of Ample and Rooted, an ...
Thinking Beyond Textbooks, Thriving with Diabetes, and Inclusive Travel with Esther Tambe - EFTROU: S3, Ep5
July 07, 2023 01:05 - 1 hour - 101 MBEmbodiment for the Rest of Us - Season 3, Episode 5: Esther Tambe Chavonne (she/her) and Jenn (she/her) interviewed Esther Tambe (she/her) about her embodiment journey. Esther Tambe is a Registered Dietitian and Certified Diabetes Care and Education Specialist based in Long Island, NY. She is the founder of Esther Tambe Nutrition, LLC. She received her master’s degree in Nutrition with a concentration in Exercise Science from Long Island University. She also received her bachelor’s degr...
Community Building, Body Trust, and Podcasting with Aaron Flores - EFTROU: S3, Ep4
July 06, 2023 19:49 - 1 hour - 143 MBEmbodiment for the Rest of Us - Season 3, Episode 4: Aaron Flores Chavonne (she/her) and Jenn (she/her) interviewed Aaron Flores (he/him) about his embodiment journey. Aaron Flores is a registered dietitian nutritionist and Certified Body Trust® provider. With over 10 years of experience, Aaron has worked with eating disorders in a variety of settings over his career, including the VA Healthcare System and Center for Discovery. He currently has a private practice in Calabasas, CA. Aa...
Deep Dive: Reclaiming the Black Body with Alishia McCullough - EFTROU: S3, Ep3
June 08, 2023 19:42 - 1 hour - 154 MBEmbodiment for the Rest of Us - Season 3, Episode 3: Alishia McCullough Chavonne (she/her) and Jenn (she/her) interviewed Alishia McCullough (she/her) about her somatic embodiment journey of reclaiming the Black body. Alishia McCullough (she/her) is a Licensed Clinical Mental Health Therapist, Somatic Healer, Writer, and Culture Shifter supporting BIPOC folks to holistically heal their relationship with their bodies. She specializes in somatic therapy, trauma healing, and eating diso...
Deep Dive: Stepping Stones that Support Neurodivergent Embodiment with Kymber Stephenson - EFTROU: S3, Ep2
May 25, 2023 20:01 - 1 hour - 146 MBEmbodiment for the Rest of Us - Season 3, Episode 2: Kymber Stephenson Chavonne (she/her) and Jenn (she/her) interviewed Kymber Stephenson (she/her) about re-embodiment, the stepping stones that support neurodivergent embodiment, and what’s next in her embodiment journey. Kymber Stephenson (she/her) is a registered dietitian nutritionist living & working in Fort Collins, Colorado. As the Clinical Director at Side by Side Nutrition, she supports clients and clinicians in their explora...
Season 3 Intro Episode: Embodiment Evolutions, Life Updates, and Deep Dives - EFTROU: S3, Ep1
May 11, 2023 17:58 - 1 hour - 110 MBEmbodiment for the Rest of Us - Season 3, Episode 1: Intro Episode Chavonne (she/her) and Jenn (she/her) discuss what’s coming up for them, and for you, in Season 3! Content Warning: discussion of privilege, discussion of diet culture, discussion of fatphobia, discussion of racism, discussion of mental health, discussion of death of a family member Trigger Warnings: 39:50: Jenn discusses trichotillomania and dermatillomania The captions for this episode can be found at htt...
Season 2 Wrap-Up: Looking Back on Embodiment and The Rest of Us, and Forward to Deep Dives in Season 3 - EFTROU: S2, Ep12
October 20, 2022 13:00 - 1 hour - 138 MBEmbodiment for the Rest of Us - Season 2, Episode 12: Season 2 Wrap-Up Chavonne (she/her) and Jenn (she/her) review season 2–all they learned and unlearned–and plans for season 3! See you in 2023!! Content Warning: discussion of privilege, discussion of diet culture, discussion of fatphobia, discussion of fatphobia, mention of eugenics Trigger Warnings: 42:23: Jenn misgenders Michelle Phillips (they/them/theirs) and apologizes 1:14:21: Chavonne says the beginning of an ableist ...
Embodied Pregnancy, Travel, and Podcasting while Plus Size with Jen McLellan - EFTROU: S2, Ep11
October 06, 2022 13:00 - 1 hour - 94.2 MBEmbodiment for the Rest of Us - Season 2, Episode 10: Jen McLellan Chavonne (she/her) and Jenn (she/her) interviewed Jen McLellan (she/her) about her embodiment journey. Jen McLellan, CBE, is a published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of parenthood. With over 7 million page views, Plus Size Bith is the ...
Embodiment for Real People in Real Life with Kymber Stephenson - EFTROU: S2, Ep10
September 22, 2022 13:00 - 1 hour - 128 MBEmbodiment for the Rest of Us - Season 2, Episode 10: Kymber Stephenson Chavonne (she/her) and Jenn (she/her) interviewed Kymber Stephenson (she/her) about her embodiment journey. Kymber Stephenson is a Registered Dietitian Nutritionist living and working in Colorado. Her experience began with a love of food which led her to pursue a degree in Culinary Arts from Johnson & Wales University. As her love of science and helping people wove with that initial path, she continued on to a Ba...
Creating Community and Fat Acceptance with Dr. Joy Cox - EFTROU: S2, Ep9
September 08, 2022 17:14 - 1 hour - 96.5 MBEmbodiment for the Rest of Us - Season 2, Episode 9: Dr. Joy Cox Chavonne (she/her) and Jenn (she/her) interviewed Dr. Joy Cox (she/her) about her embodiment journey. Dr. Joy Cox is a body justice advocate using her skill set in research and leadership to foster social change through the promotion of fat acceptance and diversity and inclusion. With 39 years living as a fat, Black cisgendered woman and 8+ years of professional experience under her belt, Dr. Cox draws on her own experi...
Systemic Racism and Dehumanizing Diet Culture with Shelby Gordon - EFTROU: S2, Ep8
August 25, 2022 17:50 - 1 hour - 130 MBEmbodiment for the Rest of Us - Season 2, Episode 8: Shelby Gordon August 25, 2022 Shelby is a retired world-champion, professional dieter who broke the chains of restriction, excessive exercise, and body hatred by embracing Body Trust®. She now works with helping professionals and organizations to ignite and elevate their awareness of the intersection of fusion of systemic racism and dehumanizing diet culture. She is an awesome daughter, prolific social media disrupter and future pupp...
Bibliotherapy (Reading) as Embodiment with Jennifer Radke - EFTROU: S2, Ep7
August 11, 2022 12:47 - 1 hour - 121 MBEmbodiment for the Rest of Us - Season 2, Episode 7: Jennifer Radke Chavonne (she/her) and Jenn (she/her) interviewed Jenn Radke (she/her) about her embodiment journey. Jennifer Radke is the host of the podcast, Fat Girl Book Club, and a podcasting coach. Her body image journey started with sneaking cookie dough out of the deep freezer at the age of eight, moved through a bunch of different diets, at least three goal weight celebrations, two bodybuilding competitions and culminated ...
Grief, Liberation, and Embodiment with Michelle Phillips - EFTROU: S2, Ep6
July 28, 2022 13:00 - 1 hour - 128 MBEmbodiment for the Rest of Us - Season 2, Episode 6: Michelle Phillips Chavonne (she/her) and Jenn (she/her) interviewed Michelle Phillips (they/them/we) about their embodiment journey. Michelle Phillips, The Liberation Strategist, is a mental health and spiritual care practitioner with over 15 years of experience in transformational and holistic care. They have been on a journey of walking with individuals toward a deeper understanding of themselves on every level of wellness-spiri...
Relational Healing and Nourishment with Chelsea Levy - EFTROU: S2, Ep5
June 30, 2022 13:41 - 1 hour - 126 MBEmbodiment for the Rest of Us - Season 2, Episode 5: Chelsea Levy Chavonne (she/her) and Jenn (she/her) interviewed Chelsea Levy (she/her) about her embodiment journey. This is part 2, the encore, of our first-ever two-part episode! Chelsea Levy (she/her) is a Certified Intuitive Eating Counselor and registered dietitian nutritionist. She earned her Master of Science from Hunter College and completed her dietetic internship at the City of New York (CUNY) School of Public Health. Chel...
Nourishment and Nuance with Chelsea Levy - EFTROU: S2, Ep4
June 16, 2022 15:52 - 1 hour - 155 MBEmbodiment for the Rest of Us - Season 2, Episode 4: Chelsea Levy Chavonne (she/her) and Jenn (she/her) interviewed Chelsea Levy (she/her) about her embodiment journey. This is part 1 of our first-ever two-part episode! Chelsea Levy (she/her) is a Certified Intuitive Eating Counselor and registered dietitian nutritionist. She earned her Master of Science from Hunter College and completed her dietetic internship at the City of New York (CUNY) School of Public Health. Chelsea utilizes ...
Pleasure, Sexuality, and Embodiment with Molly Adler - EFTROU: S2, Ep3
June 02, 2022 18:29 - 1 hour - 153 MBEmbodiment for the Rest of Us - Season 2, Episode 3: Molly Adler Chavonne (she/her) and Jenn (she/her) interviewed Molly Adler(she/her) about her embodiment journey. Molly is a Certified Sex Therapist with the American Association of Sexuality Educators, Counselors and Therapists (AASECT). Her practice Sex Therapy New Mexico is based in Albuquerque, New Mexico on Tiwa land. She works with a lot of clients who are LGBTQ2S+, BIPOC, anti-racist, activists, polyamorous, and/or kink ide...
Fat Liberation and Photography with Lindley Ashline - EFTROU: S2, Ep2
May 19, 2022 14:31 - 1 hour - 162 MBEmbodiment for the Rest of Us - Season 2, Episode 2: Lindley Ashline Chavonne (she/her) and Jenn (she/her) interviewed Lindley Ashline (she/her) about her embodiment journey. Lindley Ashline creates photographs that celebrate the unique beauty of bodies that fall outside conventional "beauty" standards. She fights weight stigma by giving fat people a safe place to explore how their bodies look on camera and by increasing the representation of fat bodies in photography, advertising, ...
Season 2 Intro Episode: The Interviewers Become the Interviewees - EFTROU: S2, Ep1
May 05, 2022 21:01 - 1 hour - 85.4 MBEmbodiment for the Rest of Us - Season 2, Episode 1: Season 2 Intro Chavonne (she/her) and Jenn (she/her) discuss season 2! They answer some of the questions they asked their incredible interviewees during the upcoming season. Content Warning: discussion of privilege, discussion of diet culture, discussion of racism, discussion of internalized ableism and fatphobia, mention of mental health struggles Trigger Warnings: 51:43: Discussion about Lindo Bacon’s harm. Here is some info...
Season 2 Intro Episode - EFTROU: S2, Ep1
May 05, 2022 21:01 - 1 hour - 85.4 MBEmbodiment for the Rest of Us - Season 2, Episode 1: Season 2 Intro Chavonne (she/her) and Jenn (she/her) discuss season 2! They answer some of the questions they asked their incredible interviewees during the upcoming season. Content Warning: discussion of privilege, discussion of diet culture, discussion of racism, discussion of internalized ableism and fatphobia, mention of mental health struggles Trigger Warnings: 51:43: Discussion about Lindo Bacon’s harm. Here is some info...
Season 1 Wrap-Up: Reflections and Looking Forward to Season 2 - EFTROU: S1, Ep10
March 17, 2022 21:59 - 1 hour - 151 MBEmbodiment for the Rest of Us - Season 1, Episode 10: Season 1 Wrap-Up Chavonne (she/her) and Jenn (she/her) review season 1–all they learned and unlearned and plans for season 2! Content Warning: discussion of privilege, discussion of diet culture, discussion of classism, discussion of ableism, mention of mental health struggles, mention of trauma and complex trauma, mention of healthism Trigger Warnings: 1:25:13: Discussion about Lindo Bacon’s work before more awareness of the...
Season 1 Wrap-Up - EFTROU: S1, Ep10
March 17, 2022 21:59 - 1 hour - 151 MBEmbodiment for the Rest of Us - Season 1, Episode 10: Season 1 Wrap-Up Chavonne (she/her) and Jenn (she/her) review season 1–all they learned and unlearned and plans for season 2! Content Warning: discussion of privilege, discussion of diet culture, discussion of classism, discussion of ableism, mention of mental health struggles, mention of trauma and complex trauma, mention of healthism Trigger Warnings: 1:25:13: Discussion about Lindo Bacon’s work before more awareness of the...
Denise Friedman and the Trauma of Embodiment - EFTROU: S1, Ep9
March 01, 2022 17:58 - 1 hour - 108 MBEmbodiment for the Rest of Us - Season 1, Episode 9: Denise Friedman Chavonne (she/her) and Jenn (she/her) interviewed Denise Friedman (she/her) about their embodiment journey. Denise Friedman, LCSW (she/her) is a lifelong rad fatty and clinical social worker. She was born a New Yorker and has been welcomed by New Mexico. Her practice focuses on general mental health as well as trauma work, particularly complex trauma and childhood emotional neglect. She is committed to providing a ...
Jess Kennard and Belonging to Ourselves - EFTROU: S1, Ep8
February 10, 2022 16:12 - 1 hour - 107 MBEmbodiment for the Rest of Us - Season 1, Episode 8: Jess Kennard Chavonne (she/her) and Jenn (she/her) interviewed Jess Kennard (they/she) about their embodiment journey. To learn more about their work, check out their website, www.jesskennard.com. Jess Kennard MA, LMHC, ATR-P is a clinical art therapist and eco-arts facilitator working on land belonging to the Tiwa speaking people in what is also called Albuquerque, New Mexico. They practice expressive eco-arts therapy which combin...
Sheila Ciminera and Harm Reduction - EFTROU: S1, Ep7
January 27, 2022 18:37 - 1 hour - 126 MBEmbodiment for the Rest of Us - Season 1, Episode 7: Sheila Ciminera Chavonne (she/her) and Jenn (she/her) interviewed Sheila Ciminera (she/her) about her embodiment journey. To learn more about her work, check out her website, bearwitnesstherapy.com. Sheila Ciminera, LCSW, is a social worker and owner of To Bear Witness Therapy. Over the past 17 years, she has had the privilege of being case manager, program developer, individual and group therapist, clinical supervisor, acudetox ...
Tiana Dodson and Fat Freedom - EFTROU: S1, Ep6
November 11, 2021 11:10 - 1 hour - 159 MBEmbodiment for the Rest of Us - Season 1, Episode 6: Tiana Dodson Chavonne (she/her) and Jenn (she/her) interviewed Tiana Dodson (she/her) about her embodiment journey. Tiana Dodson is a fat, Body Liberation Coach and Facilitator who’s out to destroy the belief that you have to be skinny to be happy and healthy, loveable, or worthy. Through her work with the Fat Freedom programs, she guides people feminine-of-center to reconnect with their bodies, destigmatize fatness, and learn abou...
EFTROU - S1, Ep5: Nicola Haggett‘s Embodiment Journey
October 28, 2021 09:45 - 1 hour - 146 MBEmbodiment for the Rest of Us - Season 1, Episode 5: Nicola Haggett Chavonne (she/her) and Jenn (she/her) interviewed Nicola Haggett (she/her) about her embodiment journey. To learn more about her work, follow her on instagram under the handle @nicolahaggett or find her on her website, www.nicolahaggett.com. Nicola Haggett is a Body Trust Coach, Mentor, & Facilitator. She helps folks to unlearn body shame, rebuild self trust, and have a more compassionate, connected, and nourishing ...
Nicola Haggett‘s Embodiment Journey - EFTROU: S1, Ep5
October 28, 2021 09:45 - 1 hour - 146 MBEmbodiment for the Rest of Us - Season 1, Episode 5: Nicola Haggett Chavonne (she/her) and Jenn (she/her) interviewed Nicola Haggett (she/her) about her embodiment journey. To learn more about her work, follow her on instagram under the handle @nicolahaggett or find her on her website, www.nicolahaggett.com. Nicola Haggett is a Body Trust Coach, Mentor, & Facilitator. She helps folks to unlearn body shame, rebuild self trust, and have a more compassionate, connected, and nourishing ...
Our First Guest Alishia McCullough!!! - EFTROU: S1, Ep4
October 14, 2021 18:13 - 1 hour - 131 MBEmbodiment for the Rest of Us - Season 1, Episode 4: Alishia McCullough It’s the first interview! Woohoo! Chavonne (she/her) and Jenn (she/her) interviewed Alishia McCullough (she/her) about her embodiment journey. To learn more about her work, feel free to connect with her on social media under the handle @blackandembodied. Alishia McCullough is a millennial Licensed Clinical Mental Health Therapist currently residing in the DMV. She is also an independently published author of the ...
EFTROU - S1, Ep4: Our First Guest Alishia McCullough!!!
October 14, 2021 18:13 - 1 hour - 131 MBEmbodiment for the Rest of Us - Season 1, Episode 4: Alishia McCullough It’s the first interview! Woohoo! Chavonne (she/her) and Jenn (she/her) interviewed Alishia McCullough (she/her) about her embodiment journey. To learn more about her work, feel free to connect with her on social media under the handle @blackandembodied. Alishia McCullough is a millennial Licensed Clinical Mental Health Therapist currently residing in the DMV. She is also an independently published author of the ...
EFTROU Episode 4: Our First Guest Alishia McCullough!!!
October 14, 2021 18:13 - 1 hour - 131 MBEmbodiment for the Rest of Us - Season 1, Episode 4: Alishia McCullough It’s the first interview! Woohoo! Chavonne (she/her) and Jenn (she/her) interviewed Alishia McCullough (she/her) about her embodiment journey. To learn more about her work, feel free to connect with her on social media under the handle @blackandembodied. Alishia McCullough is a millennial Licensed Clinical Mental Health Therapist currently residing in the DMV. She is also an independently published author of the ...
EFTROU Episode 3: Embodiment + The Rest of Us
September 30, 2021 17:03 - 1 hour - 92.1 MBEmbodiment for the Rest of Us Episode 3: Embodiment + The Rest of Us In this episode, Chavonne (she/her) and Jenn (she/her) discuss their definitions of “embodiment” and “the rest of us”. Content Warning: discussion of privilege, mention of ableism A few highlights: 2:29: Jenn shares her understanding of embodiment 5:37: Note: Credit to Lara Minges for the definition of embodiment being accessible for anyone who has breath and a shadow 12:46: Chavonne shares her understandi...
Embodiment + The Rest of Us - EFTROU: S1, Ep3
September 30, 2021 17:03 - 1 hour - 92.1 MBEmbodiment for the Rest of Us - Season 1, Episode 3: Embodiment + The Rest of Us In this episode, Chavonne (she/her) and Jenn (she/her) discuss their definitions of “embodiment” and “the rest of us”. Content Warning: discussion of privilege, mention of ableism The captions for this episode can be found at https://embodimentfortherestofus.com/season-1/season-1-episode-3-embodiment-rest-of-us/#captions A few highlights: 2:29: Jenn shares her understanding of embodiment 5...
EFTROU - S1, Ep3: Embodiment + The Rest of Us
September 30, 2021 17:03 - 1 hour - 92.1 MBEmbodiment for the Rest of Us - Season 1, Episode 3: Embodiment + The Rest of Us In this episode, Chavonne (she/her) and Jenn (she/her) discuss their definitions of “embodiment” and “the rest of us”. Content Warning: discussion of privilege, mention of ableism The captions for this episode can be found at https://embodimentfortherestofus.com/season-1/season-1-episode-3-embodiment-rest-of-us/#captions A few highlights: 2:29: Jenn shares her understanding of embodiment 5...
EFTROU - S1, Ep2: Co-Host Embodiment Journeys
September 16, 2021 22:58 - 1 hour - 86.7 MBEmbodiment for the Rest of Us: Season 1 , Episode 2: Co-Host Embodiment Journeys In this episode, Jenn (she/her) and Chavonne (she/her) discuss their personal journeys of embodiment. Content Warning: discussion of privilege, mention of eating disorders and disordered eating, mention of mental health struggles, mention of unintentional weight loss, mention of substance use, mention of neurodiversity barriers Trigger warnings: 5:09-8:37: Chavonne discusses her history with Overea...
Co-Host Embodiment Journeys - EFTROU: S1, Ep2
September 16, 2021 22:58 - 1 hour - 86.7 MBEmbodiment for the Rest of Us: Season 1 , Episode 2: Co-Host Embodiment Journeys In this episode, Jenn (she/her) and Chavonne (she/her) discuss their personal journeys of embodiment. Content Warning: discussion of privilege, mention of eating disorders and disordered eating, mention of mental health struggles, mention of unintentional weight loss, mention of substance use, mention of neurodiversity barriers Trigger warnings: 5:09-8:37: Chavonne discusses her history with Overea...
EFTROU Episode 2: Co-Host Embodiment Journeys
September 16, 2021 22:58 - 1 hour - 86.7 MBEmbodiment for the Rest of Us Episode 2: Co-Host Embodiment Journeys In this episode, Jenn (she/her) and Chavonne (she/her) discuss their personal journeys of embodiment. Content Warning: discussion of privilege, mention of eating disorders and disordered eating, mention of mental health struggles, mention of unintentional weight loss, mention of substance use, mention of neurodiversity barriers Trigger warnings: 5:09-8:37: Chavonne discusses her history with Overeaters Anonymou...