EFTROU Episode 3: Embodiment + The Rest of Us

English - September 30, 2021 17:03 - 1 hour - 92.1 MB - ★★★★★ - 8 ratings
Nutrition Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Embodiment for the Rest of Us Episode 3: Embodiment + The Rest of Us

In this episode, Chavonne (she/her) and Jenn (she/her) discuss their definitions of “embodiment” and “the rest of us”.

Content Warning: discussion of privilege, mention of ableism

A few highlights:

2:29: Jenn shares her understanding of embodiment

5:37: Note: Credit to Lara Minges for the definition of embodiment being accessible for anyone who has breath and a shadow

12:46: Chavonne shares her understanding of embodiment

15:06: Correction: The collective mentioned is called Open Floor International. It is a movement collective and not solely a yoga collective.

26:04: Jenn shares her understanding of “the rest of us”

39:47: Chavonne shares her understanding of “the rest of us”

51:23: Jenn shares how she wants to make a difference from this conversation

1:01:00: Chavonne shares how she wants to make a difference from this conversation

Links from this episode:

Music: “Wheel of Karma” by Jason Shaw

Please follow us on social media: