Co-Host Embodiment Journeys - EFTROU: S1, Ep2
Embodiment for the Rest of Us
English - September 16, 2021 22:58 - 1 hour - 86.7 MB - ★★★★★ - 8 ratingsNutrition Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Embodiment for the Rest of Us: Season 1 , Episode 2: Co-Host Embodiment Journeys
In this episode, Jenn (she/her) and Chavonne (she/her) discuss their personal journeys of embodiment.
Content Warning: discussion of privilege, mention of eating disorders and disordered eating, mention of mental health struggles, mention of unintentional weight loss, mention of substance use, mention of neurodiversity barriers
Trigger warnings:
5:09-8:37: Chavonne discusses her history with Overeaters Anonymous
10:27-11:45: Chavonne discusses her pregnancy weight loss
22:41-25:00: Jenn discusses being sexually assaulted and her subsequent changed relationship with food
26:17-28:53: Jenn discusses binging and restricting behaviors with food, alcohol use, and her history with alcohol use
35:08-35:26: Jenn discusses an experience with medical fatphobia
48:17-50:01: Chavonne discusses being sexually assaulted and her subsequent changed relationship with food
50:05-53:00: Jenn discusses stopping drinking and how it affected her sexuality and embodiment
The captions for this episode can be found at
A few highlights:
3:49: Chavonne shares her embodiment journey
19:18: Jenn shares her embodiment journey
29:40: Jenn discusses how public health creates harm
Links from this episode:
Pima-Maricopa Tribe (CW: this link contains mention of the “o” words)
Music: “Wheel of Karma” by Jason Shaw
Please follow us on social media:
Website: embodimentfortherestofus.com
Twitter: @embodimentus
Instagram: @embodimentfortherestofus