Embodiment for the Rest of Us:  Season 1 , Episode 2: Co-Host Embodiment Journeys


 


In this episode, Jenn (she/her) and Chavonne (she/her) discuss their personal journeys of embodiment.


 


Content Warning: discussion of privilege, mention of eating disorders and disordered eating, mention of mental health struggles, mention of unintentional weight loss, mention of substance use, mention of neurodiversity barriers


 


Trigger warnings:


5:09-8:37: Chavonne discusses her history with Overeaters Anonymous


10:27-11:45: Chavonne discusses her pregnancy weight loss


22:41-25:00: Jenn discusses being sexually assaulted and her subsequent changed relationship with food


26:17-28:53: Jenn discusses binging and restricting behaviors with food, alcohol use, and her history with alcohol use


35:08-35:26: Jenn discusses an experience with medical fatphobia


48:17-50:01: Chavonne discusses being sexually assaulted and her subsequent changed relationship with food


50:05-53:00: Jenn discusses stopping drinking and how it affected her sexuality and embodiment


 


The captions for this episode can be found at


https://embodimentfortherestofus.com/season-1/season-1-episode-2-co-host-embodiment-journeys/#captions


 


 


A few highlights:


3:49: Chavonne shares her embodiment journey


19:18: Jenn shares her embodiment journey


29:40: Jenn discusses how public health creates harm



 


Links from this episode:


Cognitive Dissonance


Colorism


Fiona Sutherland


Health At Every Size® (HAES®)


Hunger by Roxane Gay


Illusory Truth Effect


Intuitive Eating


Marci Evans


Mixed-Type ADHD


Pima-Maricopa Tribe (CW: this link contains mention of the “o” words)


Tuskegee Syphilis Experiment


Window of Tolerance


 


Music: “Wheel of Karma” by Jason Shaw


 


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Website: embodimentfortherestofus.com


Twitter: @embodimentus


Instagram: @embodimentfortherestofus

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