Ed Harrold "Life With Breath" Podcast Series
63 episodes - English - Latest episode: 8 months ago - ★★★★ - 6 ratingsEd Harrold is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing has guided him to apply conscious breathing practices in corporate performance coaching, fitness & athletic training, healthcare trainings, stress reduction and overall health and well-being. Ed’s book “Life With Breath” is available where books are sold.
Today, Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve well-being in Corporate America, Healthcare, athletic performance and individual health. Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms.
Ed is a contributing health & wellness editor for Huffingpost, Thrive Global, MindBodyGreen, PTOnTheNet & Corporate Wellness Magazine. Ed's Breath AS Medicine Training is a professional continuing education training for healthcare providers, wellness coaches, personal trainers and psychotherapists.
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Episodes
The Language Of Breath With Jesse Coomer
November 13, 2023 19:22 - 1 hour - 68.3 MB🎙 I am thrilled to have the opportunity to speak with Jesse Coomer on the launch of his new book on breath, "The Language Of Breath" now available where books are sold. ➡️ FIRST 25 MINUTES ARE A GUIDED BREATH EXPERIENCE. I typically like to start my Podcasts with a 1 to 2 minute guided experience to get us present and ready to listen to our guests. With Jesse, spirit took us. We went back and forth co-creating an experience that came from the ethers. What a treat!!!! We actually separate...
Positivity & The Power Of Connection With Jared "Banksy" Danielson
November 13, 2023 19:07 - 1 hour - 56.9 MBPositivity & The Power Of Connection With Jared "Banksy" Danielson by Ed Harrold
Pushing Beyond Yourself In Fitness & Exercise Performance With Dan Duran, ISSA International
November 13, 2023 19:04 - 56 minutes - 51.6 MBPushing Beyond Yourself In Fitness & Exercise Performance With Dan Duran, ISSA International by Ed Harrold
Keep Your Brain Buff . . . Brain Fitness For Everyone With Jonathan Ross
November 13, 2023 19:01 - 54 minutes - 49.8 MBExercise offers numerous benefits for brain health. Regular physical activity has been shown to have a positive impact on cognitive function and can help maintain and improve brain health in various ways. Here are some of the key benefits of exercise for the brain: Improved Cognitive Function: Exercise can enhance cognitive abilities such as memory, attention, and executive function. It stimulates the release of neurotrophic factors like brain-derived neurotrophic factor (BDNF), which suppor...
Breathwork, Psilocybin & Other Healing Benefits With Morris Weintraub
November 13, 2023 18:55 - 52 minutes - 48 MBThrilled to spend some time with one of my fellow Breath Masters on the healing benefits of breathwork, psilocybin and cold therapy. Morris is a highly skilled breathing coach and breathwork facilitator who believes true health is impossible to achieve through physical pursuits alone. For Morris, optimal health begins when mind, body & emotions work synergistically to propel us toward a natural state of positivity. Vinyasa yoga, kundalini yoga and breathwork certified, Morris uses breath, ...
Dan Ritchie @ Functional Aging Institute on Health, Fitness & Aging
September 11, 2023 21:55 - 51 minutes - 47.2 MBMy overall health and well-being is my #1 priority. If I have my health, I am rich and strong on EVERY level. I thoroughly enjoyed speaking with Dr. Dan Ritchie on the why's of aging well. If you're going to live until your 80's, how do you want your 80's to feel? For me, I want to be as active and healthful as possible. When our physical health is good, this translates into good mental health. Exercise doesn't have to be a chore. It can be your favorite activity like walking your do...
David Florence Interview On The Practice Of Breathwork
September 11, 2023 21:23 - 1 hour - 64 MBThrilled to have the opportunity to discuss how the practice of breathwork and cold therapy transformed Dave Florence's life and how his career is centered on breathing practices for optimal health and performance. @EvolutionofDave Have you discovered your "life with breath"? 👉 Learn more about Dave Florence After a life-altering head injury in 2017, David embarked on a personal journey to improve his mental and physical well-being, which he chronicled on his YouTube channel ‘Evolution of ...
Breathing And The Nervous System Interview With Adam Hart
September 11, 2023 21:18 - 1 hour - 55.7 MBToday we talk with Adam about breathing and the nervous system. Breathing plays a crucial role in influencing the nervous system, particularly the autonomic nervous system (ANS). The ANS is responsible for regulating involuntary bodily functions, including heart rate, blood pressure, digestion, and respiratory rate. It consists of two main branches: the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). The SNS is associated with the body's "fight-or-flight" re...
30 Years In The Exercise & Fitness Business - The Good, The Bad, And The Ugly With Greg Mack
February 10, 2023 14:59 - 59 minutes - 1.32 GBCan't wait to dive into how his career has shifted over the years based on how the industry has shifted. As Founder and CEO, Greg's vision for Physicians Fitness LLC was shaped 30 years ago while working as a lay assistant to chiropractic physicians in a sports medicine clinic. It was during this tenure that he noticed the unfortunate reality that most of the patients of the clinic were there, and frequently returned, as a result of poor physical conditioning. The medical and chiropractic st...
Pranayama For The Seasons Moving From Spring To Summer W Larissa Carlson
May 25, 2022 14:39 - 1 hour - 58.6 MBAccording to Ayurveda, not only should our diet change with the seasons, even our pranayama should be tweaked three times a year, says Larissa Hall Carlson, former dean of Kripalu's School of Ayurveda and the co-leader of Yoga Journal's Ayurveda 101 & 201 courses. We met with Larissa last year to discuss the transition from winter to spring (vata to kapha seasons). Now we're going to dive into moving from spring to summer (kapha to pitta seasons). Discover precious tools for enhancing ...
Embodiment A Portal To Joy! With Michelle Kelly
May 25, 2022 14:36 - 58 minutes - 53.2 MBEmbodiment is a practice that allows us to connect to the here and now by using our amazing bodies as resources for healing. Our bodies are wise and exceptionally capable at informing us when something is wrong or in need of our attention. Most of us can tell when we need to go to the bathroom, blow our nose, or tend to a wound. These are simple, relatively neutral experiences we are used to attuning to. However, many have learned to ignore or avoid distressing body cues (i.e. thoughts, emo...
All Is Well 2 And Lots More On Nasal Breathing W Marilynn Preston
May 25, 2022 14:34 - 1 hour - 63.4 MB2020 and 2021 were humbling and horrifying years, and there’s still so much COVID- related grief and heartache, uncertainty and fear. Who among us, red state, blue state, even in our current state of COVID confusion, isn’t sick and tired of being sick and tired? Of course there’s light at the end of the tunnel. It’s helping you find the light inside the tunnel that motivated prize-winning journalist Marilynn Preston to write this timely and provocative second edition of her Amazon bestselli...
Breathing And Our Sleep Health With Nancy Rothstein, The Sleep Ambassador
May 25, 2022 14:31 - 1 hour - 59.3 MBI'm thrilled to speak with my long time friend Nancy on the topic of breathing and our sleep health. HOW we breathe impacts our ability to enjoy a restful night's sleep. Join us to learn more About Nancy Rothstein, MBA, The Sleep Ambassador®, Director of Sleep Health at Resonea® As The Sleep Ambassador®, Nancy inspires a new respect for sleep and its impact on all aspects of work, life and well-being. Through consulting to companies and organizations, public speaking, media engagements, w...
Why Employers Need To Focus Upon Breath In The Office With Lianne & Tom Weaver Beam Training
May 25, 2022 14:29 - 58 minutes - 53.2 MBCan't wait to speak about breath with this power couple! They are bringing the power of breath to corporate clients across the UK. Lianne Weaver is the founder of Beam Development & Training Ltd, which delivers unique and accredited wellbeing, happiness, personal development and resilience training to companies and individuals both in the classroom and online across the World. She works with government organizations, banks, law firms, tech organizations as well as SME’s. Lianne has a wide...
Humming For Health With Kathleen Nagy
May 25, 2022 14:26 - 58 minutes - 53.6 MBHumming is a powerful tool for stimulating your chakras, the vagus nerve and overall health and well-being. Learn more about Kathleen at www.thesoundlady.com Stay up to date on Breath by subscribing to the channel! To learn more about Ed Harrold visit: www.edharrold.com Ed Harrold's books on Amazon 1) Life With Breath IQ + EQ = NEW YOU 2) BodyMindBusiness: The Business Of BE'ing Within Ed Harrold's Breath AS Medicine Breathwork Trainings https://www.edharrold.com/breath-medi... Ed H...
Lack Of Self-Love And How Breathwork Can Help With Josh Trent @ Wellness Force Radio
January 26, 2022 19:57 - 1 hour - 56.5 MBLearn how breath plays a vital role in regulating the emotional centers in our brain. We'll also dive into how regulation of our emotions is key for transforming habits and behaviors driven from those unhealthy emotions. Josh Trent is the Founder of Wellness Force Media and host of the Wellness Force Podcast. Josh has spent the past 19 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness ...
Yoga, Breath And KIDS With Joshlyn Steele
January 26, 2022 19:55 - 1 hour - 55.3 MBJoshlyn Steele, the founder of Yoga and Youth – a cause that brings yoga to kids. Our yoga programs are taught at the YMCA, Girl Scouts, Boy Scouts, Boys & Girls Club, YWCA, and several daycares and early learning centers across the country. We also have Pop Up Kids classes at various yoga studios across the country in addition to fundraising virtual yoga classes and live outdoor events. A portion of all proceeds funds free yoga for underserved youth. The goal is to get the word out abou...
Your Creative Breath With Tom Granger
January 26, 2022 19:45 - 1 hour - 59.9 MBBreathwork author and researcher Tom Granger talks about the crucial role of breath in the creative process. Learn how breathwork unlocked Tom's creativity as he shares tips on how to get in touch with your own artistic intuition using ultra simple breathing techniques. About Tom Granger Tom is a teacher, author and artist from the UK. He is dedicated to making breathwork and meditation easy, experiential and accessible. Tom's book Book: "Draw Breath; The Art of Breathing" can be found wh...
How Breath & Nutrition Reduce Inflammation & Improve Digestive Function With Lori Shemek, Ph.D., CNC
December 20, 2021 14:58 - 1 hour - 56.9 MBDr. Lori Shemek is an award winning best selling author with her book, How To Fight FATflammation. Together, Lori & Ed will dive into how proper breathwork and diet act as anti-inflammatory mechanisms for improving health and digestion. About Lori Shemek, Lori Shemek, PhD, CNC is well known as a pioneer in creating global awareness of low-level inflammation and how it is the underlying cause of most illness, disease, faster aging and weight gain. She has been sending out the message about i...
From Panic To Calm In 1 - Minute Thru A Simple Breathing Technique With Tim Vandervliet
December 20, 2021 14:47 - 56 minutes - 52.1 MBTested with over 5000 people in an ice bath! Tim has an interesting job. He puts people in ice baths all over the world. He has found a breathing technique that works to help people get completely calm. Even in an ice bath. In one minute time. Tim can explain in 5 minutes time how our nervous system is wired and what the secret is behind stress relief. About Tim Vandervliet Tim van der Vliet is one of the foremost breathing experts in the world although he calls himself a breathing nerd. He...
Remembering The Breath In Meditation With Jonathan Foust
December 20, 2021 14:44 - 1 hour - 55.4 MBMany forms of meditation rely on awareness of breath as a foundational element of practice. This technique is sometimes referred to as ‘remembering.’ But what is it we are remembering when we return our attention to the here and now of the easy, natural flow of this breath? How can awareness of breath lead to happiness, inner peace and even liberation? You will love how we are always given opportunities to connect with our breath and stay present. In this interview, we had technical d...
Life With Breath Expert Series: Kettlebell Breathwork & Animal Style Movements With AJ Holland
December 08, 2021 18:31 - 1 hour - 60.1 MBI have been training with Kettlebells for the last 15 years; most heavily in the last 2 years. By incorporating breathwork into animal style movements, I've created a training workout that's dynamic and powerful! Join me to learn how I've married to these two together. About AJ Holland Professional & Semi Professional Baseball Player, Atlanta Braves + overseas in Europe and Australia; NSPA Weightlifting Certified, Breath AS Medicine Certified, Kettlebell Trainer Follow AJ Instagram: @doc...
Yoga Pranayama In Western Fitness And Healing With Emily Hightower
December 08, 2021 18:27 - 1 hour - 55.8 MBEd Harrold and Emily Hightower share their background in Yoga Pranayama studies and explore the opportunities and challenges of breath skills becoming mainstream in the West. Emily Hightower was initially trained in Pranayama Yoga by Deborah Koehn and furthered her studies with many Master Teachers over the last 20 years including Ed Harrold, who gave Breath AS Medicine training to Emily and her husband on extensive weekend stays at their studio in Carbondale, CO. Emily began her career o...
Rewilding” With Breath In Nature With Micah Mortali
October 22, 2021 15:02 - 59 minutes - 54.5 MBBased on the principles within Micah's book, "Rewilding: Meditations, Practices and Skills for Awakening in Nature" we're going to discuss how to apply breath and mindfulness practices help to deepen our connection with Nature. About Micah Mortali: Micah Mortali is the author of “Rewilding: Meditations, Practices and Skills for Awakening in Nature”, published by Sounds True. His life’s work is reconnecting modern people with the restorative powers of nature through mindfulness in the great o...
Cross - Training For Mental Fitness With Cara Bradley
October 16, 2021 16:40 - 1 hour - 55.8 MBCara is a leading authority of body-brain strategies to get you out of your head and into your optimal state. Ed & Cara discuss how she applies breathwork strategies into her cross-training for mental fitness philosophy. About Cara Bradley Cara Bradley is a leading authority of mental fitness having led thousands through her signature strategies to work and play in flow. Drawing on 30+ years of body-brain training for Fortune 500 companies, start-ups, and premiere college sports teams, her ...
Mindfulness, Positive Psychology AND BREATH @ MindUp With Dido Balla
September 29, 2021 22:45 - 59 minutes - 54.3 MBSince 2003, MindUP has been helping children globally develop the mental fitness necessary to thrive in school and throughout their lives. MindUP was developed by a team of experts focusing on four pillars: neuroscience, social-emotional learning (SEL), positive psychology and mindful awareness. The MindUP program has been shown to increase pro-social actions, decrease aggressive behaviors, and improve academic achievement especially in math and language arts. About Dido Balla A passionate S...
The Psychophysiology Of Slow Yogic Breathing With Sat Bir Khalsa, Ph.D.
September 22, 2021 22:23 - 1 hour - 57.7 MBOne of most fundamental and common breathing practices within yoga is the long, slow, deep breathing pattern. In a number of studies of yoga practice, slow yogic breathing has been a practice that beginners often immediately begin to adopt and benefit from in their daily lives as a valuable coping and health strategy. It has also made its way into modern Western medicine as a fairly well know relaxation practice referred to as slow breathing, abdominal breathing or belly breathing. Biome...
Getting To Great Mental & Physical Optimization Through Breath Control With Michael Miletic
September 09, 2021 14:56 - 1 hour - 55.7 MBBreath control in physical and mental health as it enhances performance both on and off the field. About Michael Miletic, MD Advancing the field of brain-body-mind science for your best health. Dr. Michael Miletic is a former Olympic athlete and a prominent physician specializing in clinical neuroscience and integrative metabolic medicine. Dr. Miletic evaluates the brain, mind, and body and brings the latest science and evidence-based treatments to optimize your health. He specializes in a...
Optimizing Nose Breathing In Preschool Age Children With Dr. Kevin Boyd
August 23, 2021 19:32 - 55 minutes - 50.5 MBIn children, the harmful effects of mouth breathing are far greater since it's during their formative years. Many children diagnosed with Sleep Disordered Breathing/Obstructive Sleep Apnea have also been diagnosed with ADD/ADHD. Learn how mouth breathing and/or shallow breathing can be root cause. About Dr. Kevin Boyd: Dr. Boyd is a Pediatric Dentist in Chicago. He is an attending instructor in the Pediatric Dentistry residency program at Lurie Children’s Hospital where he serves as a denta...
How To Find Your Joy One Breath At A Time With Agapi Stassinopoulis
July 30, 2021 15:34 - 49 minutes - 45.2 MBHow can we overcome challenges in our everyday lives? How can we trust our inner voice more? Join Agapi & I as we reveal "how to find your joy one breath at a time." About Agapi Stassinopoulis Agapi is a best-selling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares the wisdom from her life’s adventures and experiences. In her new book, Wake Up to the Joy of You: 52 M...
Breathing Protocols For The Management Of Stress Related Disease With Martin McPhilimey
July 15, 2021 13:51 - 1 hour - 57.9 MBOn our next "Life With Breath" Expert Series, we're speaking with Martin McPhilimey, Consultant, Scientist & Coach, on the role of breath as it relates to chronic disease conditions. Martin and I will discuss chronic disease conditions such as cardiovascular issues, diabetes, hypertension and anxiety, and how we can utilise breath as a non-pharmacological means to better manage these issues and human physiology in general. Join us to discover your "life with breath" applying "breath AS med...
Repatterning The 3 Diaphragms Of Breathing With Edward Dangerfield
June 24, 2021 13:51 - 1 hour - 61.7 MBOur breathing is the foundation of our health and life. It regulates and controls organ functions, blood chemistry and perceptions. There are simple and powerful ways to change our breathing and change our lives. The diaphragm is an important muscle that helps us to breathe. Diaphragmatic breathing is our foundational breath. When practiced properly, we experience optimal health and well-being. In this podcast, we'll dive into "repatterning the 3 diaphragms of breathing" and how this of...
Application Of Breath Work And The Roles Of Agni And Ama In Healing With Beth Seiwell
June 10, 2021 13:46 - 1 hour - 63.9 MBAgni is the force behind digestion and metabolism. Ama is the toxic product of improperly digested food. Ama disturbs digestion and creates imbalances within the Doshas. Exploring the role of breath through the lens of Ayurveda and Yogic philosophies, we'll explore the depths and vital role of using the breath in alternative healing work; the roles of Agni (digestive fire) and Ama (waste) in the assimilation, integration and healing. About Beth Seiwell Beth Seiwell is a highly skilled pra...
How Breathing Impacts The Brain AND The Body With David Bidler & Dr. Jose Herrero
May 14, 2021 13:54 - 59 minutes - 54.5 MBWhereas the neurophysiology of respiration has traditionally focused on automatic brainstem processes, higher brain mechanisms underlying the cognitive aspects of breathing are gaining increasing interest. Therapeutic techniques have used conscious control and awareness of breathing for millennia with little understanding of the mechanisms underlying their efficacy. We will discuss recent results from our lab using direct intracranial recordings in human patients and simultaneous respirator...
How The Human Body Gains Weight Through The Stomach And Loses It Via The Lungs
April 22, 2021 14:23 - 1 hour - 57.2 MBWhen you lose weight, where does it go? Ask a friend and they'll say fat is converted to energy, or turns into muscle, or gets flushed down the toilet, but none of those are correct. The truth is that we lose weight by converting fat into carbon dioxide and then exhaling it. In fact, 75% of all the mass in the macronutrients we eat share the same metabolic fate. In this discussion, we'll explore the direct physiological connection between our stomach, lungs and waistline, and how this knowl...
Sleep Disordered Breathing OR Breathing Disordered Sleep With Julia Worrall
March 18, 2021 15:59 - 1 hour - 68.4 MBSleep problems are rampant globally. The advice being proffered is not only scary but woefully ineffective. This leaves people feeling desperate which, in turn, creates more anxiety and more sleep debt. What are we, in the world of sleep and healthcare in general, missing? Join us to learn more about sleep breathing physiology and disorders with Julia Worrall, The Sleep RN. Get your copy of Best Sleep Magazine for free with this link BestSleepMagazine.com/Ed To learn more about sleep br...
Life With Breath Breathwork Workshops Ayurveda Breathwork With Larissa Carlson
March 11, 2021 15:06 - 1 hour - 50.8 MBYou probably know that your diet should change with the seasons, but according to Ayurveda, even your pranayama should be tweaked three times a year, says Larissa Hall Carlson, former dean of Kripalu's School of Ayurveda and the co-leader of Yoga Journal's Ayurveda 101 & 201 courses. In this LIVE breathwork workshop, discover precious tools for enhancing balance while deepening your pranayama practice, as Larissa shares the Ayurveda breathwork approach to dosha-balancing breathwork for the...
Life With Breath Expert Series How LinkedIn Achieves GREATNESS With BREATH With Michael Susi
February 04, 2021 00:01 - 1 hour - 56.1 MBThe mission of the LinkedIn Wellness program is to assist employees in their pursuit of greatness. To achieve this mission, LinkedIn uses the framework of the 6 Tenets of Wellness (Thoughts, Breathing, Hydration, Nutrition, Movement, and Rest) which guide the offerings and are used as a teaching tool to enhance employee’s adoption of behaviors that support their desired outcome. I am thrilled to host Michael Susi, Director, Global Wellness @ LinkedIn to discuss the Breathing Tenet and how it...
Life With Breath Series: Improve Exercise & Fitness Health With Breath With Dr. John Douillard
January 20, 2021 23:42 - 56 minutes - 51.5 MBBased on John Douillard’s book, Body Mind And Sport, I am excited to spend time talking with Dr. John on his (BMS) training philosophy. BMS research has proven that people can take a meditation state or relaxation state coherent brain wave pattern into maximal level exercise on a regular basis. This means that the elusive “zone” or “runner’s high” is now available to anyone even while walking around the block. Learn how to exercise with proper breathing turning your fitness routines into a s...
Ed Harrold & Richard "Talk To Me Guy" of Sound Health Radio On Community = Immunity
October 25, 2020 19:30 - 59 minutes - 47.9 MBEd & Richard discuss how to use breath to transform thought patterns that keep us from healing, transforming and behaving in ways that support our health and well-being. When we engage in thought patterns that create fear, anger and anxiety, we weaken not only our immune system but we separate ourselves from the present moment.
Ed Joins Richard @ Sound Health Radio - Breath as an Immune System Modulator
October 05, 2020 12:01 - 1 hour - 57.4 MBEd joins Richard "TalkToMeGuy" to discuss how breathwork can improve our immune function. This Fall, discover your "life with breath" applying "breath AS medicine" to improve not only your immunity but your overall health and well-being.
Ed Harrold & James Nestor On Breath The New Science Of A Lost Art
September 23, 2020 16:17 - 1 hour - 25.3 MBEd Harrold & James Nestor discuss James' new book Breath The New Science Of A Lost Art. Learn why HOW you breathe makes all the difference in your heath and wellness.
Ed Joins The Sleep Forum Podcast To Discuss The Role Of Breathing
May 08, 2020 13:19 - 25 minutes - 11.8 MBEd joins Ruth Marion at The Sleep Forum to discuss the role of breathing for our overall health and well-being. This is Part 1 of a 4 Part Series. Join them to learn how breathing influences stress, sleep and more. www.thesleepforum.com
Ed & Dan Klein of Klein Time Radio on Nasal Breathing During Covid19 (Part 2)
May 02, 2020 15:11 - 20 minutes - 28.3 MBEd & Dan dive into the importance of nasal breathing for optimal health, but more importantly, during Covid19. Nasal diaphragmatic breathing plays a large role in protecting us against viruses and bacteria as well as strengthening lung function, heart health, immune function and reducing stress. Learn more here!
Ed's & Dan Klein Of Klein Time Radio - Why We Should Nasal Breathe Covid19 (Part 1)
May 02, 2020 15:06 - 21 minutes - 29.5 MBEd & Dan dive into the importance of nasal breathing for optimal health, but more importantly, during Covid19. Nasal diaphragmatic breathing plays a large role in protecting us against viruses and bacteria as well as strengthening lung function, heart health, immune function and reducing stress. Learn more here!
Ed Speaks With Rico Caveglia On Aging Healthfully With Breath
April 17, 2020 13:58 - 35 minutes - 13.7 MBEd & Rico discuss the role of breathing for aging healthfully. They also discuss becoming a fat burning machine in your exercise routines by applying breathwork strategies.
Ed Harrold Joins Steve Jordan On I Am Healthy & Fit Podcast
March 24, 2020 19:21 - 41 seconds - 2.37 MBEd joins Steve Jordan to talk about breathing, breathing in exercise, authenticity, aging, spirituality and much more. Listen to full Podcast here https://podcasts.apple.com/us/podcast/i-am-healthy-fit/id1381332747?i=1000468998918
BodyMindBusiness Breathwork Class II With Ed Harrold
March 12, 2020 18:12 - 10 minutes - 10 MBBased on the philosophy of Ed's NEW book, BodyMindBusiness, here is Tuesday's class from his LIVE STREAM series. Join us for his ongoing daily LIVE STREAMS from March 9th to June 9th | Mon thru Fri | 6:39 am MST | 11 mins. Can't make it live? Enjoy the recorded class from our portal. Register hear bit.ly/BMBLIVE
BodyMindBusiness Breathwork Class With Ed Harrold
March 12, 2020 18:08 - 11 minutes - 20.6 MBBased on the philosophy of Ed's NEW book, BodyMindBusiness, here is Tuesday's class from his LIVE STREAM series. Join us for his ongoing daily LIVE STREAMS from March 9th to June 9th | Mon thru Fri | 6:39 am MST | 11 mins. Can't make it live? Enjoy the recorded class from our portal. Register hear bit.ly/BMBLIVE
Ed Harrold | Life With Breath: The Biology of Conscious Breathing
February 04, 2020 13:28 - 57 minutes - 44.6 MBEd is thrilled to be speaking with Josh Trent of Wellness Force Radio on the mind-body relationship that is linked through breath, why breathwork actually helps people lose weight, and how conscious breathing serves as a basis for reducing stress, improving wellbeing, and building resilience. Listen To Episode 324 As Ed Harrold Uncovers: [1:30] Life With Breath - How an experience during a 22.5 mile swimming competition changed his life forever. - Why life itself is an endurance sport. - L...