Life With Breath Breathwork Workshops Ayurveda Breathwork With Larissa Carlson
Ed Harrold "Life With Breath" Podcast Series
English - March 11, 2021 15:06 - 1 hour - 50.8 MB - ★★★★ - 6 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You probably know that your diet should change with the seasons, but according to Ayurveda, even your pranayama should be tweaked three times a year, says Larissa Hall Carlson, former dean of Kripalu's School of Ayurveda and the co-leader of Yoga Journal's Ayurveda 101 & 201 courses.
In this LIVE breathwork workshop, discover precious tools for enhancing balance while deepening your pranayama practice, as Larissa shares the Ayurveda breathwork approach to dosha-balancing breathwork for the transition from winter to spring (vata to kapha seasons).
If you would like to learn more about living a "life with breath" applying breathwork therapy, visit our website www.edharrold.com.
You can learn more about Ayurveda with Larissa Carlson at www.larissacarlson.com.
Learn more about Breathwork with Ed Harrold:
1) Basics Of Breath Course https://www.edharrold.com/basicsofbreath-course
2) Live streaming breathing classes https://www.edharrold.com/live-online-breathwork-classes
3) Breath AS Medicine e-Learning Breathwork Trainings https://www.edharrold.com/breath-as-medicine-breath-training
4) Ed's books: 1) Life With Breath IQ + EQ = NEW YOU and 2) BodyMindBusiness The Business Of BE'ing Within (Both available on Amazon)