Ed & Dan Klein of Klein Time Radio on Nasal Breathing During Covid19 (Part 2)

Ed Harrold "Life With Breath" Podcast Series

English - May 02, 2020 15:11 - 20 minutes - 28.3 MB - ★★★★ - 6 ratings
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Previous Episode: Ed's & Dan Klein Of Klein Time Radio - Why We Should Nasal Breathe Covid19 (Part 1)

Next Episode: Ed Joins The Sleep Forum Podcast To Discuss The Role Of Breathing

Ed & Dan dive into the importance of nasal breathing for optimal health, but more importantly, during Covid19. Nasal diaphragmatic breathing plays a large role in protecting us against viruses and bacteria as well as strengthening lung function, heart health, immune function and reducing stress. Learn more here!