Ebb and Glow artwork

Ebb and Glow

162 episodes - English - Latest episode: 11 months ago - ★★★★ - 4 ratings

Welcome to Ebb and Glow — the podcast that shows you how everyday people are taking on life’s ups and downs and coming out better than before. Your host, Jenelle Tremblett, will be with you weekly and with special guests, to chat about everything from careers, relationships, mindset, and everything in between. Are you tired of only seeing the highlight reel? Me too. This podcast will instead be peeking behind the curtain to reveal all the steps, pep talks, and glasses of wine that must happen before we become strong, confident, and resilient.

Self-Improvement Education Business Careers
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Seeking Happiness Outside Ourselves with Nasrin Barbic

September 07, 2021 15:00 - 1 hour - 44.4 MB

#50: Nasrin Barbic shares her experiences of limiting beliefs, doubting herself, and seeking happiness outside of herself. A former NASA Engineer struggling with her marriage, Nasrin realized in order for her outside world to change, she had to change internally. Today, Nasrin is a certified life coach, hypnotherapist, and founder of Pathway to Lasting Joy LLC. She mentors motivated women to forge their own destinies so they can manage relationships, work, and life with more joy and ease.  ...

Dating as a Hopeless Romantic with Nicole Tipon

August 31, 2021 04:00 - 53 minutes - 36.8 MB

#49: Nicole Tipon shares her experiences dating in New York City in your 20s and 30s. She talks to us about chemistry vs. compatibility, ghosting, and dating app culture. She also shares a juicy story of how she's dating her boyfriend for the second time, 15 years later! Today, Nicole lives in New York City as a Designer for a well known clothing company and also is the creator of the podcast Modern Romance. In this episode we talk about: Dating culture Dating app culture Being a hopele...

Solo Travelling and How Your Failures Can Benefit You with Sahara Leigh

August 24, 2021 04:00 - 1 hour - 46.6 MB

Sahara Leigh shares stories of solo travelling across the world (Hawaii, Turkey, Thailand, and more) and the ups and downs that come with it. Sahara also talks to us about her failures and master wounds and how to take those failures and turn them into gold.  Today, Sahara teaches people how to use the everyday, mundane aspects of their lives and create their most magical lives possible.  Using Ayurveda, Energy Work, Movement, and Plant Medicine, Sahara shows you how everything you touch is...

Solo Traveling and How Your Failures Can Benefit You with Sahara Leigh

August 24, 2021 04:00 - 1 hour - 46.6 MB

#48: Sahara Leigh shares stories of solo travelling across the world (Hawaii, Turkey, Thailand, and more) and the ups and downs that come with it. Sahara also talks to us about her failures and master wounds and how to take those failures and turn them into gold.  Today, Sahara teaches people how to use the everyday, mundane aspects of their lives and create their most magical lives possible.  Using Ayurveda, Energy Work, Movement, and Plant Medicine, Sahara shows you how everything you tou...

Losing Loved Ones And The Grieving Process with Dan and Nancy Loeffler

August 17, 2021 04:00 - 51 minutes - 35.6 MB

#47: Dan and Nancy share how they lost their 17 year old daughter in a car accident. And how this accident challenged them to face their grief and all of the things that they would miss of her life.  The graduations, becoming an adult, getting married, and having children. They each needed to find a way to handle their feelings before they could heal as a couple.  Today, Dan and Nancy live in Minnesota where they work with clients to show them how to grieve in their own unique way. A way t...

From Sex Worker To Relationship Expert with Deb Morgan

August 12, 2021 16:00 - 1 hour - 48.6 MB

#46: Deb shares her story of 3 failed marriages, a business bankruptcy, and her time as a sex worker. Deb's life is the definition of resiliency and trusting the universe has big things in store for you. Her journey also led to getting back together with the love of her life in a very romantic whirlwind way.  Today, Deb Morgan is a speaker, podcaster, coach, and author who knows a thing or two about the wrong relationships. With 25+ years of ‘research’ into domestic abuse, combined with her...

Immigrating, Sacrifices, and Debt with Damola Fakunle

July 30, 2021 21:00 - 1 hour - 47.5 MB

#45: Damola shares her story of immigrating from Nigeria to Texas, United States to study law school. She talks about the struggles of getting a work visa, PR, and how her job as a lawyer was soul sucking. She recently left her job as an attorney where she sued people for debt and started a coaching business to help people navigate their way out of debt. In this episode we talk about: Immigrating to the United States Becoming a Lawyer Debt in America Medical, student loans, and credit c...

Poisoned By Doctors with Kim-Mia Rudiger-Prybylski

July 20, 2021 20:00 - 56 minutes - 38.8 MB

#44: Two decades ago, Kim was prescribed the antibiotic Vancomycin for a very common infection while she was 6 months pregnant. This was the beginning of her nightmare as the medication destroyed her microbiome.  The next day she was suddenly lactose intolerant,  the inside of her mouth would blister after she ate anything, and she became prone to hyperacidity and charlie horses.  It became a do or die situation and a very steep learning curve for her. She realized that doctors did not des...

Being A Travel Blogger During a Pandemic with Isabel Leong

July 17, 2021 19:00 - 49 minutes - 33.9 MB

#43: As a full time travel blogger, the pandemic really shook things up for Isabel. Immediately her web traffic went down which ultimately means loss of income. In this episode, Isabel shares her ups and downs over the past year, how she pivoted, and how it's clear no one's lives are as perfect as they show on social media.  On top of being a full-time travel blogger and SEO coach, Isabel also  helps aspiring bloggers and brands achieve traffic goals and financial freedom with online conten...

Feeling Unfulfilled In Your Career with Jenna Greco

July 06, 2021 04:00 - 55 minutes - 38.3 MB

#42: After 10 years in the corporate world, Jenna Greco left her “successful” job in management consulting after realizing there has to be more to life than long nights and weekly flights. While she knew that she didn’t want to be a consultant anymore, she wasn’t clear on what she really wanted to do next.  This launched her into the world of personal development and the realization that her career crisis actually served a greater purpose...helping other women navigate their careers.  Toda...

Ending an Engagement with Alyssa Buckley

June 30, 2021 03:00 - 1 hour - 43.2 MB

#41: A year ago, Alyssa called offer her engagement after years of doubting her own feelings.  She believed her feelings were invalid due to living with anxiety.  Fast forward a year later, Alyssa is married, but to someone else. What felt like courage to Alyssa as she began her knew life, instead, it was met with a lot of criticism.  Today. Alyssa is a Teacher is small town Newfoundland, living with the love of her life and their 3 dogs.  In this episode we talk about: Engagements and m...

Hysterectomy and Low Sex Drive with Lisa Drennon

June 27, 2021 03:00 - 1 hour - 44.2 MB

#40: Lisa Drennon shares her journey of a hysterectomy, menopause, low sex drive, and her marriage. Earlier this year Lisa went through a full hysterectomy surgery that really affected her hormones, which then led to weight gain and further hormone imbalances. Lisa is a Certified Oola Life Coach and Certified Aroma Freedom Practitioner based out of New York.  In this episode we talk about: Menopause  Fibroids and hysterectomy surgery Hormone imbalances  Weight gain  Abortions Self sa...

It's True, We're All Replaceable with Jenelle Tremblett

June 15, 2021 19:00 - 16 minutes - 11.1 MB

#39: This week, the host, Jenelle Tremblett shares her thoughts on being replaceable, why everyone is so entitled, and how no one has pride in their work anymore.  The questions on Jenelle's mind this week are: Is anyone or anything actually irreplaceable? Where does this generation's entitlement come from? Why doesn't anyone care about the pride in their work anymore? Podcast Resources: HERE Connect with Jenelle Tremblett: HERE Connect with the Podcast: HERE

Drug Addiction, Shame, Guilt, and Recovery with Craig Brown

June 11, 2021 04:00 - 1 hour - 49.4 MB

#38: Craig Brown shares how he got caught up in the drug world in the 80s and 90s and how his dad getting sick gave him the scare he needed to start his recovery. In this episode, Craig shows us how to be set free from the shame and pain of your past. Today, Craig is a public speaker, author, and a Recovery Pastor in Washington, DC. He has helped thousands of people, including business owners and professional leaders, to find the healing and freedom from shame.  In this episode we talk abo...

Stop Hiding Behind Your Mask with Craig Brown

June 11, 2021 04:00 - 1 hour - 49.4 MB

Craig Brown shares how he got caught up in the drug world in the 80s and 90s and how his dad getting sick gave him the scare he needed to start his recovery. In this episode, Craig shows us how to be set free from the shame and pain of your past. Today, Craig is a public speaker, author, and a Recovery Pastor in Washington, DC. He has helped thousands of people, including business owners and professional leaders, to find the healing and freedom from shame.  In this episode we talk about: ...

Codependency, Abandonment, and Narcissism with Sydni LaFleur

June 01, 2021 04:00 - 1 hour - 50.1 MB

#37: Sydni shares how she has overcome many adversities including healing from the abandonment of her dad, her mom’s narcissism, two divorces, and being a single mom.  After choosing to end both of her marriages, Sydni was determined to find the love that she knew she deserved. Sydni talks about how after a lot of therapy and journaling, she has overcome her adversities.  Today Sydni is a mom of 3, relationship coach, and online content creator.  In this episode we talk about: Hyper vigi...

Your Traumas Are Not Your Identity with Sydni LaFleur

June 01, 2021 04:00 - 1 hour - 50.1 MB

Sydni shares how she has overcome many adversities including healing from the abandonment of her dad, her mom’s narcissism, two divorces, and being a single mom.  After choosing to end both of her marriages, Sydni was determined to find the love that she knew she deserved. Sydni talks about how after a lot of therapy and journaling, she has overcome her adversities.  Today Sydni is a mom of 3, relationship coach, and online content creator.  In this episode we talk about: Hyper vigilance...

How Repressed Emotions Lead To Physical Pain with Sarah Black

May 27, 2021 18:00 - 1 hour - 65.4 MB

#36: Sarah Black shares her experience of exploring many different modalities and remedies and overcoming multiple health issues that struck her in her early 20s. After countless appointments and money spent on practitioners, Sarah finally was at her wits end. Taking matters into her own hands, Sarah left her corporate job that was causing her burnout and decided to face one of the final health issues she was still grappling with: intermittent (often chronic) nerve pain. Nothing short of a ...

Reflecting on 27 + What I'm Struggling With Currently with Jenelle Tremblett

May 20, 2021 04:00 - 44 minutes - 30.5 MB

#35: Jenelle shares the main lessons she's learned over the past year and what she is currently struggling with. Between balancing a new career, keeping in touch with friends, and feeling like this pandemic is never ending, Jenelle shares vulnerably about how she's feeling lately. Podcast Resources: Fiverr Affiliate Link: HERE Connect with Jenelle Tremblett: HERE Connect with the Podcast: HERE

Reflecting on 27 + What I'm Struggling With Currently

May 20, 2021 04:00 - 44 minutes - 30.5 MB

Jenelle shares the main lessons she's learned over the past year and what she is currently struggling with. Between balancing a new career, keeping in touch with friends, and feeling like this pandemic is never ending, Jenelle shares vulnerably about how she's feeling lately.  Podcast Resources: Fiverr Affiliate Link: HERE Connect with Jenelle Tremblett: HERE Connect with the Podcast: HERE

Overcoming an Eating Disorder with Estelle Coombe-Heath

May 14, 2021 04:00 - 1 hour - 47.1 MB

Estelle Coombe-Heath shares her journey of disordered binge eating and over exercising. She talks about how this deep rooted issue began at age 12 and one comment from a coach began her self consciousness with her body. Today, Estelle is the #1 authority in helping career women overcome binge and overeating using her signature quit binge eating formula. She supports her clients to cultivate healthy eating habits and to build trust with food. In this episode we talk about: Binge eating dis...

How To Recognize An Eating Disorder with Estelle Coombe-Heath

May 14, 2021 04:00 - 1 hour - 47.1 MB

#34: Estelle Coombe-Heath shares her journey of disordered binge eating and over exercising. She talks about how this deep rooted issue began at age 12 and one comment from a coach began her self consciousness with her body. Today, Estelle is the #1 authority in helping career women overcome binge and overeating using her signature quit binge eating formula. She supports her clients to cultivate healthy eating habits and to build trust with food. In this episode we talk about: Binge eatin...

How To Have A Positive Relationship With Your Teenagers with Dr. Cam Caswell

May 03, 2021 04:00 - 1 hour - 44.4 MB

#33: Dr. Cam Caswell shares her journey of international adoption as a single woman. She talks about the difficulties, fears, but also the beautiful memories that come with adoption and being a mom. Today, Dr Cam is an adolescent psychologist, family success coach, teen translator, author, podcast host, and a mom of a beautiful teenager. Cam is on a mission to help parents build strong, positive relationships with their teens through improved communication, connection, and understanding. I...

International Adoption as a Single Parent with Dr. Cam Caswell

May 03, 2021 04:00 - 1 hour - 44.4 MB

#33: Dr. Cam Caswell shares her journey of international adoption as a single woman. She talks about the difficulties, fears, but also the beautiful memories that come with adoption and being a mom. Today, Dr Cam is an adolescent psychologist, family success coach, teen translator, author, podcast host, and a mom of a beautiful teenager. Cam is on a mission to help parents build strong, positive relationships with their teens through improved communication, connection, and understanding. I...

Adopting as a Single Woman with Dr. Cam Caswell

May 03, 2021 04:00 - 1 hour - 44.4 MB

Dr. Cam Caswell shares her journey of international adoption as a single woman. She talks about the difficulties, fears, but also the beautiful memories that come with adoption and being a mom. Today, Dr Cam is an adolescent psychologist, family success coach, teen translator, author, podcast host, and a mom of a beautiful teenager. Cam is on a mission to help parents build strong, positive relationships with their teens through improved communication, connection, and understanding. In thi...

International Adoption and Family Dynamics with Dr. Cam Caswell

May 03, 2021 04:00 - 1 hour - 44.4 MB

#33: Dr. Cam Caswell shares her journey of international adoption as a single woman. She talks about the difficulties, fears, but also the beautiful memories that come with adoption and being a mom. Today, Dr Cam is an adolescent psychologist, family success coach, teen translator, author, podcast host, and a mom of a beautiful teenager. Cam is on a mission to help parents build strong, positive relationships with their teens through improved communication, connection, and understanding. I...

Friendship Breakups and Career Pivots with Bri Seeley

April 26, 2021 04:00 - 1 hour - 47.3 MB

#32: In today’s conversation with Bri Seeley, she shares with us her struggle of redefining what success looked like to her and trusting what the universe had in store. Bri is currently struggling with a friendship breakup and realizing that they have not only grown apart but their values do not align anymore. However it’s tough because they are in the same social circles.  Bri also talks about her journey of being a successful fashion entrepreneur but behind closed doors working a full ot...

Friendship Breakups and Trusting the Universe with Bri Seeley

April 26, 2021 04:00 - 1 hour - 47.3 MB

In today’s conversation with Bri Seeley, she shares with us her struggle of redefining what success looked like to her and trusting what the universe had in store. Bri is currently struggling with a friendship breakup and realizing that they have not only grown apart but their values do not align anymore. However it’s tough because they are in the same social circles.  Bri also talks about her journey of being a successful fashion entrepreneur but behind closed doors working a full other j...

Addiction, Rehab, and Workplace Bullying with Ian Croft

April 19, 2021 04:00 - 58 minutes - 40.3 MB

#31: After a constant workplace bullying incident, Ian Croft found himself in a very dark place. He couldn't just forget what happened and how his employer didn’t protect him. Caught up in his thoughts, Ian quickly spiralled into addiction. Fast forward, finding himself deep into drug and loan debt, Ian knew he had to get his life together.  Today, Ian is sober and also free of depression. He is also in college studying psychotherapy. In this episode we talk about: Alcohol and drug addict...

Narcissists and Chronic Illnesses with Eva Vennari

April 12, 2021 04:00 - 1 hour - 57.4 MB

#30: At 19 years old, Eva moved to Vegas and met a cowboy.. And her life was forever changed. A quick marriage and two kids later, Eva realized she was better off as a single parent. Eva struggled with domestic abuse and a narcissist of a husband but triumphed her way out of the situation.  On top of that, Eva was dealing with a multitude of chronic illnesses that the doctor’s deemed incurable. After a late night deep google search Eva discovered what it meant to be minerally imbalanced and...

Epilepsy and Mom Guilt with Wendy Franz

April 05, 2021 04:00 - 1 hour - 48 MB

#29: In 2010, Wendy Franz’s daughter, Jordan, had her first seizure. That day changed Wendy’s life forever. On this episode, Wendy chats to us in detail about that morning and the many years to come as her daughter lives a life with epilepsy.  Today, Wendy is an advocate for people living with epilepsy, speaking to senators, working on legislation, and raising awareness. Wendy is also a mom of 3, including Jordan, runs two successful businesses and works full time as an Administrative Assoc...

Coming Out At 33 with Nancy Shadlock

March 29, 2021 04:00 - 47 minutes - 33 MB

Today’s guest, Nancy Shadlock tells us about her coming out story at age 33. Nancy grew up in a very conservative Christian family so coming out was not only her internal struggle but she took on the burden it would bring to her family as well. When Nancy finally discovered that she didn’t have to divorce her spirituality to embrace her sexuality she started creating the life she’s always dreamed of. Today, Nancy is a Coming Out Coach and host of The Coming Out Chronicles podcast. She’s mar...

Coming Out Gay At 33 with Nancy Shadlock

March 29, 2021 04:00 - 47 minutes - 32.9 MB

Today’s guest, Nancy Shadlock tells us about her coming out story at age 33. Nancy grew up in a very conservative Christian family so coming out was not only her internal struggle but she took on the burden it would bring to her family as well. When Nancy finally discovered that she didn’t have to divorce her spirituality to embrace her sexuality she started creating the life she’s always dreamed of. Today, Nancy is a Coming Out Coach and host of The Coming Out Chronicles podcast. She’s mar...

Coming Out Gay At Age 33 with Nancy Shadlock

March 29, 2021 04:00 - 47 minutes - 32.9 MB

#28: Today’s guest, Nancy Shadlock tells us about her coming out story at age 33. Nancy grew up in a very conservative Christian family so coming out was not only her internal struggle but she took on the burden it would bring to her family as well. When Nancy finally discovered that she didn’t have to divorce her spirituality to embrace her sexuality she started creating the life she’s always dreamed of. Today, Nancy is a Coming Out Coach and host of The Coming Out Chronicles podcast. She’...

Life After Rape with Amelia Zachry

March 22, 2021 04:00 - 51 minutes - 35.6 MB

#27: Today’s guest, Amelia Zachry talks deeply with us about her traumatic experience of being raped at 19 years old. She tells how that night has stayed with her for the past 20 years every single day.  Amelia talks to us about rape culture and how her rape brought on a lot of PTSD, and later a diagnosis of bipolar disorder.  Today, Amelia Zachry is an author on bipolar, suicide, relationships., family, and life after rape. Amelia is a wife, mom of two girls, and an avid advocate for norm...

DNA Tests and Family Secrets Exposed with Lindsay Blount

March 15, 2021 04:00 - 55 minutes - 38 MB

#26: Today’s guest, Lindsay Blount, recently had her identity completely uprooted after she took a 23&Me DNA test during the pandemic and found out some shocking news. Lindsay learned she was donor conceived and that she could have up to 100 siblings throughout the United States… In the last year, Lindsay has taken a deep dive into identity and its meaning down to the root. She challenges everyone to consider identity as something that is not a fixed part of your being, rather it is somethi...

Does Your Upbringing Determine Your Future? with Nelson Tressler

March 08, 2021 05:00 - 1 hour - 46.8 MB

#25: Nelson Tressler had stigma and shame on him before he was even born. Born to a 15 year old mother who accused a police officer of raping her and later had her father murder this police officer is just the beginning of Nelson’s story. This left Nelson scarred for life with the Tressler name, or so he thought.  Today, Nelson Tressler is a motivational speaker and the author of The Unlucky Sperm Club, as well as the Founder and CEO of IGotSmarter|Goals Elevated. Nelson has used goals and ...

Autism Doesn't Need To Be Cured with Jimmy Clare

March 01, 2021 05:00 - 38 minutes - 26.5 MB

#24: My guest today, Jimmy Clare, talks about his experience and struggles living life with autism. We talk about his time growing up and how autism has affected him during his college experience.  Today, Jimmy Clare is an autism advocate, motivational speaker, author, and founder of CrazyFitnessGuy. In this episode we also talk about: Asperger's syndrome Autism depicted in Hollywood  Going through college with autism Spinal stenosis Skydiving Autism advocacy Accommodations for auti...

Are You Alive? Well Start Acting Like It with Billy Michels

February 22, 2021 05:00 - 1 hour - 62.1 MB

#23: Our guest today, Billy Michels, went through cancer, divorce, leaving his 15-year teaching career, and selling his home, all in the same year… Yes you read that right. All in one year. Majority of us would agree going through one of those is enough stress for a lifetime. But Billy is the epitome of resiliency.   Billy is a candid story teller and talks about how two life changing moments of traveling through India and climbing Mount Hood gave him the tools he needed to conquer all the ...

Ditching the Corporate World to Launch a Fashion Brand with Katherine Wong

February 15, 2021 05:00 - 1 hour - 45.3 MB

#22: Our guest today, Katherine Wong, a former PWC Consultant talks to us about how she recently quit her job as a Consultant to launch her own fashion brand.  Katherine talks to us about the struggles of leaving a stable job during a pandemic, how she let her corporate career validate her, and how hard it was to tell her parents she was jumping into entrepreneurship. We also talk about the truth behind sustainable clothing brands and how the world of corporate fashion is going to change. ...

PTSD and Life After the Military with "Six"

February 08, 2021 05:00 - 1 hour - 52.3 MB

#21: Our guest today, “Six”, talks to us about his experience serving in the military for 15 years and the struggles he went through when transitioning out of military life and into normal civilian life. Six gives us insight into the gruesome realities of being in the military and how he currently battles with PTSD.  We also talk about how there isn’t much support when transitioning out of the service and how having a supportive family has really helped. Six has served all around the world...

Infertility and Childless Not By Choice with Natascha Hebell

February 01, 2021 05:00 - 48 minutes - 33.6 MB

#20: Natascha Hebell talks to us about her struggles with infertility and how being childless not by choice affects you your whole life. She talks about how hard it was watching her friends and family members have kids and losing connection with her friends because she did not have a child.  We talk about various infertility treatments and how common it is with women but because it’s so taboo to talk about, we don’t realize how common it is.  Today, Natascha helps women childless not by ch...

Laid Off From a Dream Job (Twice) with Kelsey Reidl

January 25, 2021 05:00 - 56 minutes - 39.1 MB

#19: Kelsey Reidl talks to us about her experience getting laid off from a dream job, not once, but twice before the age of 30 and how that affected her confidence and ego at the time. She tells us what it’s like putting your everything into your job and to no fault of your own, how quickly that job can be taken away from you. Fast forward almost 10 years later, Kelsey finally stopped handing over her best creative ideas to some of Canada’s top brands and started taking matters into her ow...

Shutting Down a Catering Business and Vulnerability as a Dad with Chef Kibby

January 18, 2021 05:00 - 1 hour - 43 MB

#18: Chef Kibby talks to us about shutting down his catering business due to the pandemic. He tells us the struggles both emotionally and financially and how he inevitably pivoted his career to sharing his expertise online. Chef Kibby is also a biological, foster, and adoptive dad and tells us how cooking with his kids has allowed him to be more vulnerable as a dad and allows him to build strong emotional connections with his kids.  Now, Chef Kibby has created his brand, Cookin’ with Kibby,...

Life in a Wheelchair with Francisco Oller Garcia

January 11, 2021 05:00 - 46 minutes - 32.2 MB

#17: Francisco Oller Garcia has a very similar life as many other young professionals in their 20s, however there’s one difference, he has done it all while being in a wheelchair. Today we talk about what it was like growing up in your teens in a wheelchair, Francisco’s overcompensation with achievements and perfection, and also how this affects his dating life. Francisco Oller Garcia has been recognized as a 2020 “Rising Star” by Employee Benefit Adviser, a “Top 10 Marketing Operations Lea...

Three Times Divorced with Jennifer Ironside

January 04, 2021 05:00 - 1 hour - 41.4 MB

#16: Divorce is tough. But getting divorced three times? Now that’s tougher. Jennifer Ironside joins us today to chat about the trials and tribulations of getting married young and how that inevitably led to divorce. She then goes on to tell us stories of her other two divorces. She chats to us about self worth, validation, and loving yourself. Jennifer is candid in her story telling and shares with us so much relationship wisdom. Jennifer Ironside is a transformational coach, speaker, and ...

2020 Recap: Cancer, Religion, Job Loss, and More

December 31, 2020 05:00 - 37 minutes - 25.9 MB

#15: Today's episode highlights short clips from all interviews on the Ebb and Glow podcast since it launched in October 2020. This episode touches on topics including: accidents, religion, depression, gratitude, toxic workplaces, cancer, real estate, divorce, sexual abuse, dwarfism, obesity, blended families, job loss, and more. This is a great episode to give you a taste on what this podcast is all about! Connect With Our Guests: David Hollingsworth: www.holliworks.com Kayleen Johnson: @...

Faith and Clinical Depression with David Anderson

December 28, 2020 05:00 - 59 minutes - 40.6 MB

#14: Have you ever understood the difference between situational and clinical depression? My guest, David Anderson, had no idea there were two different types until he was diagnosed with clinical depression. David always felt an underlying level of sadness but never really thought there was anything that abnormal. David chats to us today about his road to recovery and how his faith and religion made him feel a lot of shame because of his diagnosis. In David’s faith community, depression is o...

Job Furloughs and Car Accidents with Sophia Lorena

December 21, 2020 05:00 - 47 minutes - 32.8 MB

Getting furloughed or laid off this year is a common theme for many of us. My guest, Sophia Lorena was impacted by this as well. During her 10-week furlough, Sophia created her own podcast and realized that there’s truly no such thing as job security. Between that and being in a car accident all in 6 months, Sophia really saw her life put in perspective and developed a “fuck it” theory where she decided to finally start going after everything she wanted in life and to stop playing small. So...

Job Loss and Car Accidents with Sophia Lorena

December 21, 2020 05:00 - 47 minutes - 32.7 MB

#13: Getting furloughed or laid off this year is a common theme for many of us. My guest, Sophia Lorena was impacted by this as well. During her 10-week furlough, Sophia created her own podcast and realized that there’s truly no such thing as job security. Between that and being in a car accident all in 6 months, Sophia really saw her life put in perspective and developed a “fuck it” theory where she decided to finally start going after everything she wanted in life and to stop playing small...

Twitter Mentions

@joannatran_ 2 Episodes
@lindsayblount1 1 Episode
@vitamincisco 1 Episode
@holliworks 1 Episode
@justinsandler 1 Episode