Dr. D's Social Network artwork

Dr. D's Social Network

769 episodes - English - Latest episode: 12 days ago - ★★★★★ - 57 ratings

Dr. Darian Parker covers an incredible amount of topics within health, fitness and wellness with the aid of a variety of guests from all over the world. He created this podcast as a different way to educate himself and expand his mind because being closed minded is a dangerous thing. Feel free to come on this journey with Dr. D and if you do...your horizons will be expanded.

Health & Fitness
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Episodes

62. Morgan Gjerde - College Life, Current Diet Culture and Exercise Research

December 19, 2019 15:46 - 57 minutes - 79.2 MB

Morgan is avid health and fitness enthusiast in her Senior year at the University of Northern Iowa studying Movement & Exercise Science. Her passion in life is learning about health, fitness, and wellness as well as inspiring and helping others change their lives in positive ways using her skills, knowledge, resources, and connections.  This episode is sponsored by Palm Organix™. Palm Organix™ is serving only the best CBD products, produced from local hemp grown in Colorado. Use discount code...

61. Tyler McCune - Curating Your Authentic Online Presence, Avoiding Negative Networking and Binging Netflix on Wednesdays

December 16, 2019 19:59 - 1 hour - 126 MB

Tyler is a copywriter & marketing consultant that helps meditation teachers create communities through responsible marketing. His meditation journey began on a 1-month retreat at a Ch'an monastery in Taiwan. Now his mission is to encourage others to train their mind. You can learn more about Tyler and join his email-based community at www.copybymccune.com This episode is sponsored by Palm Organix™. Palm Organix™ is serving only the best CBD products, produced from local hemp grown in Colorado...

60. Megan Flanagan - Sprinters and Distance Runners, Exercise Without Music and What is Meditation?

December 12, 2019 15:03 - 1 hour - 94.2 MB

Megan Flanagan is a personal trainer, yoga instructor, and work site wellness consultant with a passion for inspiring well-being in individuals and organizations. She is also a former Division I athlete turned trail runner and obstacle course racer, as well as the Founder of Strong Runner Chicks, a community that aims to redefine female distance running. Through personalized coaching and consulting, she aims to help others reach their full potential and see the full realm of what's possible. ...

59. Ashley Smith, PhD - Cognitive Behavioral Therapy, The Northern Lights and Technology

December 09, 2019 16:41 - 1 hour - 56.6 MB

Ashley Smith, PhD, is a licensed clinical psychologist, entrepreneur, and self-proclaimed happiness quester. She earned her PhD from the University of Nebraska-Lincoln and specializes in the treatment of anxiety disorders. She has worked at a Children’s Hospital, an anxiety specialty center, and now in private practice. In addition to clinical work, she provides trainings and workshops, publishes writings, and maintains active involvement in the Anxiety and Depression Association of America. ...

59. Ashley Smith, PhD - Cognitive Behavioral Therapy, The Northern Lights and Technology

December 09, 2019 16:41 - 1 hour - 86.8 MB

Ashley Smith, PhD, is a licensed clinical psychologist, entrepreneur, and self-proclaimed happiness quester. She earned her PhD from the University of Nebraska-Lincoln and specializes in the treatment of anxiety disorders. She has worked at a Children's Hospital, an anxiety specialty center, and now in private practice. In addition to clinical work, she provides trainings and workshops, publishes writings, and maintains active involvement in the Anxiety and Depression Association of America. ...

58. Joyce Strong - Facts, Feelings, Needs and Requests

December 05, 2019 16:22 - 58 minutes - 79.7 MB

Joyce Strong loves Creating Strong, Joyous Lives. Joyce is a Performance and Functional Nutrition Coach who loves transforming lives, building community, speaking at events and sharing her love of health, wellness and fitness. Her passion is Transformational Coaching, Preventing and Reversing Disease through Nutrition Education, helping people create a better work-life balance and going the extra mile in delivering outcomes with her high energy and direct manner. Joyce has helped thousands of...

57. Michelle Parker - How We Met and What Works in a Marriage

December 02, 2019 16:18 - 1 hour - 85.3 MB

Michelle has been a registered nurse for over 20 years. She has worked in both Obstetrics and Assisted Living and currently she is a nursing adjunct at Whatcom Community College. She has a love for sustainable practices and a huge heart for animals.  This episode is sponsored by Palm Organix™. Palm Organix™ is serving only the best CBD products, produced from local hemp grown in Colorado. Use discount code DOCTORD to get 10% off Palm Organix™ CBD products.  Follow this link to purchase with t...

56. Alex Herrera - From Wall Street to CBD

November 28, 2019 16:27 - 1 hour - 88.2 MB

Alex Herrera is a multi-faceted, seasoned financial services professional, entrepreneur, investor, and CEO/Operator with over twenty-five years of corporate leadership and startup experience. A visionary, creative and results-driven leader, Alex has demonstrated a strong and consistent track record of managing risk while generating high-growth returns on investments under his management. His analytical, communication and interpersonal sales skills, honed over time, have resulted in a unique r...

54. Kristy Wegert - My Workout Buddy, Living In your Current Body and Stop Focusing on Weight Loss

November 21, 2019 18:46 - 1 hour - 87.2 MB

Kristy Wegert is the owner of My Workout Buddy a private personal training studio located in Marietta, GA. Since 2013, Kristy has been a Certified Personal Trainer with The Amercian Council on Exercise. She specializes in training those in recovery from eating disorders and addictions. Her passion is helping people become stronger and feel more comfortable in their own skin. Kristy also enjoys working with the 65 and up crowd. While she is well versed in many forms of exercise, her favorite f...

53. Chase Henderson - Do You Need College? Generational Differences in Technology and the Future

November 18, 2019 16:07 - 1 hour - 108 MB

Chase Henderson is the founder and host of The Healthy and Wealthy Podcast. He is also a soon to be graduate of Florida State University with a focus on health and fitness.  This episode is sponsored by Palm Organix™. Palm Organix™ is serving only the best CBD products, produced from local hemp grown in Colorado. Use discount code DOCTORD to get 10% off Palm Organix™ CBD products.  Follow this link to purchase with the discount code: https://www.palmorganix.com/?rfsn=3367332.b44ca7 Support t...

52. Sara Ayse Doguelli - Yoga, Limiting and Growth Mindsets and Answering the Question of Who Are You?

November 14, 2019 15:56 - 1 hour - 102 MB

Sara is the founder of Sara's Wellbeing. Sara's Wellbeing is a space dedicated to making mental and physical health a priority for the community. She teaches Yoga internationally and curates eco-friendly products for her little shop which she believes will make you feel happier and healthier. Fb pages : @syogelli And @saraswb This episode is sponsored by Palm Organix™. Palm Organix™ is serving only the best CBD products, produced from local hemp grown in Colorado. Use discount code DOCTORD to...

51. Christy Rutherford - Coast Guard, Harvard Business School and Keynote Speaking

November 11, 2019 23:28 - 1 hour - 85.7 MB

A globally recognized leader, Christy Rutherford is a Women's Leadership Development Expert. She's also a keynote speaker, results oriented visionary coach and author, publishing five #1 bestselling books on Amazon in eight months. A Harvard Business School Alumna, Christy is also a certified Executive Leadership Coach from Georgetown University and has been featured in Forbes twice.  Christy is the 13th African American woman to achieve the rank of Commander (Lieutenant Colonel equivalent) i...

50. Michelle Collins - Deep Listening, Being Ready for a Partnership and Feedback from the Last Appearance

November 07, 2019 17:11 - 1 hour - 104 MB

Michelle Ann Collins is a joy maker, yoga therapist, meditation and ayurvedic lifestyle teacher, speaker, author and wellness coach. Her own journey from the loss of her mother to leukemia through divorce, and a second marriage that ended with her husband's suicide, forced her to go deeply inward and develop life changing skills to survive, recover from tragedy, grow through it and thrive. Utilizing wisdom from great spiritual teachers in combination with her background in yoga therapy, medit...

49. Kimberly Ransom - Building a Gymnastics Gym Business, Olympic Weightlifting and Podcasting

November 04, 2019 16:07 - 56 minutes - 52.2 MB

Kim is a gymnastics professional and entrepreneur, coaching for 20 years and owning two gymnastics facilities. She has also started and sold a gymnastics retail subscription box company and has recently started a new apparel business in the area of women's competitive Olympic weightlifting.  Aside from running her gym and building her new apparel company, Kim loves to work on her podcast, Fear Free Launches. She is passionate about creating an educational business space in a relatable way whi...

48. Dr. Michael Hosking - From Distracted Fitness to Flow Based Exercise

October 31, 2019 16:20 - 1 hour - 101 MB

Biology Professor (Indiana University, Davidson College). Harvard CME in aerobic exercise and the brain with John Ratey, M.D. Harvard University Medical School, author of Spark: The Revolutionary New Science of Exercise and the Brain. Creator of Revocycle, a Portland, Oregon based mind-body indoor cycling program, a radical shift in group fitness and Spin. Revocycle ibrings the science of exercise and the brain and mindfulness to indoor cycling- the calm instruction, focus on alignment and bo...

47. Ashley Kerns - Always Remember

October 28, 2019 18:36 - 1 hour - 89.1 MB

Ashley Kerns is an Exercise Science student at the University of Delaware concentrating in Strength & Conditioning. She loves sports, mostly football and baseball, but she also loves to explore new sports. Ashley is interested in learning about and obtaining a Special Populations certification to eventually open her own gym with specialized equipment focusing on a special population of some sort. Outside of her school and career, she loves to spend time with family and being outside.  Suppor...

46. Hays Estes - The Ins and Outs of a Physical Therapy Professional

October 24, 2019 17:54 - 1 hour - 85.6 MB

Dr. Hays Estes, DPT, MHA, OCS, is a board-certified orthopedic Doctor of Physical Therapy and USA Weightlifting Level 1 Sports Performance Coach. Hays attended Penn State University for his Bachelor's of Science degree in Biology. He then achieved his Master's in Health Administration from Florida Atlantic University. While at FAU, he suffered a torn ACL and meniscus, and his rehabilitation led him to pursue physical therapy as his chosen profession. Hays graduated as a Doctor of Physical The...

45. Tina Clements - Consistency, Love and Being Present in Good and Bad Times

October 21, 2019 15:58 - 1 hour - 87.9 MB

Tina comes from a family of Entrepreneur's, her father was an inventor, an artist, as well as an International businessman. Her Maternal grandfather was also an Entrepreneur and he was very interested in and lived his life more holistically which was passed along to her Mother and course rubbed off on her. She married her husband in 1992 where they raised their blended family of children. She loves a challenge, loves connecting with people, loves her Dogs & Kids and also loves to learn, teach...

44. Liam McClintock - Meditation, The Second Philosophical Renaissance and Psychadelic Research

October 17, 2019 15:39 - 1 hour - 97.8 MB

Liam McClintock received a B.A. from Yale University and worked as a venture capitalist before traveling to Asia to study meditation full-time. He was diagnosed with OCD and ADHD as a child and overcame these disorders primarily using his meditation training. Passionate about bringing a scientific meditation approach to a wider western audience, Liam founded FitMind (www.fitmind.co), which provides workshops at Fortune 500 companies, addiction centers, schools, government offices and other or...

44. Liam McClintock - Meditation, The Second Philosophical Renaissance and Psychadelic Research

October 17, 2019 15:39 - 1 hour - 64.2 MB

Liam McClintock received a B.A. from Yale University and worked as a venture capitalist before traveling to Asia to study meditation full-time. He was diagnosed with OCD and ADHD as a child and overcame these disorders primarily using his meditation training. Passionate about bringing a scientific meditation approach to a wider western audience, Liam founded FitMind (www.fitmind.co), which provides workshops at Fortune 500 companies, addiction centers, schools, government offices and other or...

43. Nelson Toriano - The Financials of the Personal Training Business

October 14, 2019 16:17 - 57 minutes - 78.3 MB

Nelson E Toriano is a distinguished fitness and business expert. He received his MBA from California State University, East Bay, and the Entrepreneurship and Innovation Certificate from Stanford University. For more than 15 years, he has held leadership roles in various companies in Silicon Valley while simultaneously teaching group exercise classes and training clients. He eventually ventured on his own to build Coach Nelly Toriano, LLC, a fitness education company focusing on financial lite...

42. Claire Yongju Jeong - Fascial Stretch Therapy, Party Life in South Korea and New York Subways

October 10, 2019 15:56 - 54 minutes - 75.2 MB

Claire is a corrective exercise specialist and the first level 2 Fascial Stretch Therapist in Korea. She has been a personal trainer for over 14 years in Canada and Korea. Since she got certified as a fascial stretch therapist in 2015, she has been helping variety of people move and feel better. She has been trusted by many athletes and VIP's. Claire emphasizes the importance of relaxation exercises rather than lots of contractions exercises which could put much stress on our body to stressfu...

41. Carolyn Brunson - Rebuilding After a Near Death Experience: My Journey with Guillain-Barré Syndrome

October 07, 2019 15:33 - 1 hour - 130 MB

Carolyn Brunson obtained a Bachelor of Science Degree in Physical Education: Sport Management; Business, and a Master's Degree in Sport Administration from Valparaiso University and completed doctoral coursework in Education at Colorado State University. She has taught sport management and health and wellness courses and has built a variety of multi- disciplinary programs in higher education. Carolyn moved to Los Angeles in 2017 for year-round sunshine and the diverse culture that LA has to o...

40. Lauren Fisher - Therapy, Spirituality and Networking

October 03, 2019 16:39 - 1 hour - 74.9 MB

Dr. Lauren Fisher is a licensed clinical psychologist and the co-owner of Del Ray Psych & Wellness, LLC. She has been working and practicing in Northern Virginia for the past 12 years. She is passionate about helping individuals live their lives more authentically, easily, and joyfully. In particular, her focus lies in working with adults who are experiencing depression and anxiety and who are seek healing, change, and growth in their lives. Dr. Fisher uses a client-centered and strength-base...

40. Lauren Fisher - Therapy, Spirituality and Networking

October 03, 2019 16:39 - 1 hour - 114 MB

Dr. Lauren Fisher is a licensed clinical psychologist and the co-owner of Del Ray Psych & Wellness, LLC. She has been working and practicing in Northern Virginia for the past 12 years. She is passionate about helping individuals live their lives more authentically, easily, and joyfully. In particular, her focus lies in working with adults who are experiencing depression and anxiety and who are seek healing, change, and growth in their lives. Dr. Fisher uses a client-centered and strength-base...

39. Wendy Lubell/Darian Parker - Networking, Cannabis as a Business and a Psychedelic Story

September 30, 2019 16:57 - 1 hour - 89.3 MB

In this episode we turn the tables around as I get interviewed by my colleague Wendy Lubell. We discuss networking, cannabis and psychedelics. Support this podcast at — https://redcircle.com/dr-ds-social-network/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

38. Amy Waterman - Dating and Relationships

September 26, 2019 15:59 - 1 hour - 89.5 MB

Amy Waterman, M.A., is the host of Your Brilliance. Her dating and relationship advice has been featured in over a dozen ebooks and online courses. She's been writing for women since 2005, focusing on the way in which the latest scientific research has totally transformed our understanding of love and relationships. Read her articles for Your Brilliance. Her last book is The Pleasure Principle, a groundbreaking new book showing women how to unleash their #InnerBadGirl and follow their pleasur...

37. Michelle Miller - My First Workout

September 23, 2019 14:51 - 1 hour - 89.8 MB

Michelle Miller is the CEO of MM FITNESS LLC, a company specializing in mobile personal training and she is also the Creator of an innovative new fitness product for kids age 5-10 called My First Workout®.  Michelle is an entrepreneur with a lifelong passion for physical fitness. As a Certified Personal Trainer, with a B.S. Degree in Exercise Science and Fitness, and advanced training for special populations, including but not limited to Cardiac Rehabilitation, Pregnancy, Children and Youth, ...

36. Darian Parker- Checking In With The Audience

September 19, 2019 14:54 - 14 minutes - 20 MB

I wanted to do an episode that is a big thank you to all of my listeners and provide some information as to what's coming up on the podcast. Support this podcast at — https://redcircle.com/dr-ds-social-network/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy --- Send in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message

36. Darian Parker- Checking In With The Audience

September 19, 2019 14:54 - 12 minutes - 11.9 MB

I wanted to do an episode that is a big thank you to all of my listeners and provide some information as to what’s coming up on the podcast. --- Send in a voice message: https://anchor.fm/drdarianparker/message

35. Dwayne Wimmer - We Need to Define What Exercise Is and Is Not

September 16, 2019 20:33 - 1 hour - 93.1 MB

Dwayne Wimmer is the founder and trainer of Vertex Fitness Personal Training Studio located in Bryn Mawr, PA, the heart of Philadelphia's Main Line. His professionalism, expertise and personal attention are his hallmarks, and the utmost concern for his clients' fitness and wellness as his vision. Dwayne fulfilled an ultimate dream in 2001 by opening Vertex Fitness, his own personal training studio. His caring, patient yet guiding one-on-one approach encourages individuals to achieve their fit...

34. Lenee Braxton - Oprah Winfrey Network Appearance, HBCU’s and Ethnicity and Wellness

September 13, 2019 15:57 - 1 hour - 72.9 MB

Leneé Braxton has been dancing since she learned how to walk. Born in Los Angeles, CA (a worldwide dance hub) and raised in Durham, NC (home of the American Dance Festival), movement is a part of Leneé’s spirit. In 1996, Leneé made history as the youngest captain for the Inaugural NFL Carolina Panthers Cheerleader Squad. In August of 2000, after experiencing paralysis on the left side of her body, Leneé received a heartbreaking diagnosis of Multiple Sclerosis. Grateful to utilize her dance an...

34. Lenee Braxton - Oprah Winfrey Network Appearance, HBCU's and Ethnicity and Wellness

September 13, 2019 15:57 - 1 hour - 112 MB

Leneé Braxton has been dancing since she learned how to walk. Born in Los Angeles, CA (a worldwide dance hub) and raised in Durham, NC (home of the American Dance Festival), movement is a part of Leneé's spirit. In 1996, Leneé made history as the youngest captain for the Inaugural NFL Carolina Panthers Cheerleader Squad. In August of 2000, after experiencing paralysis on the left side of her body, Leneé received a heartbreaking diagnosis of Multiple Sclerosis. Grateful to utilize her dance an...

33. Denishi Blake - Bike and Blend

September 09, 2019 15:22 - 1 hour - 107 MB

Empowering people to take control of their health through nutrition and mindfulness is the passion that drives Denishi Blake's career.  As a young adult, the now respected wellness program designer, certified health coach, plant-based vegan chef and smoothie bar operator made a life-changing realization — Food can either heal you or kill you. This understanding inspired Denishi to make the leap from a career in business to one where she can help prevent others from enduring unnecessary hardsh...

32. Dr. Dora Wolfe - Let's Talk About Therapy

September 03, 2019 17:11 - 1 hour - 103 MB

Dr. Dora Wolfe is a licensed clinical psychologist specializing in trauma and attachment. Dr. Wolfe has over 20 years of clinical experience working with children, adults, couples, and families. She received her undergraduate degree in psychology, minoring in feminist literature, from Loyola University. She went on to earn her doctorate in clinical psychology, with a specialization in abuse, from the Illinois School of Professional Psychology. Dr. Wolfe has worked across a variety of settings...

32. Dr. Dora Wolfe - Let’s Talk About Therapy

September 03, 2019 17:11 - 1 hour - 67.4 MB

Dr. Dora Wolfe is a licensed clinical psychologist specializing in trauma and attachment. Dr. Wolfe has over 20 years of clinical experience working with children, adults, couples, and families. She received her undergraduate degree in psychology, minoring in feminist literature, from Loyola University. She went on to earn her doctorate in clinical psychology, with a specialization in abuse, from the Illinois School of Professional Psychology. Dr. Wolfe has worked across a variety of setting...

31. Amanda Gail - Financial Fitness

August 30, 2019 16:43 - 41 minutes - 56.6 MB

Amanda Gail, Cereal business owner, Licensed wealth advisor/educator, Pro Angel Bikini champion, Public speaker/educator, Purple Belt in 10th Planet Jiu Jitsu, Top executive agent in leading online financial firm, and mother of 4.  Owner of Yuma United Mixed Martial Arts  After 5 years of owning businesses and traveling the world as a bikini model and champion, there were several ups and downs along the way which included a divorce that left Amanda homeless, broke, and no job in 2011. After g...

30. Doug Strudwick - Strong Man with a Huge Heart

August 28, 2019 15:40 - 1 hour - 92.2 MB

20 years of experience affecting change in the lives of those around me.  Doug has worked both independently and through commercial gyms as a Personal Trainer, Education Specialist and Personal Training Manager.   Doug originally came into the industry like many, looking to train strength athletes as he was an amateur competitive Strongman at the time. An avid reader, Doug has always believed in researching and learning everything possible to assist his clients.  In this manner Doug quickly d...

29. Kristin Contre - Gym Ownership, Overcoming Abusive Relationships and Being Honest With Yourself

August 24, 2019 17:34 - 1 hour - 79.4 MB

Kristin received her BS degree in Exercise Science at Bridgewater State University in 2011. In 2010, Bridgewater State required Exercise Science students to internship in a career toward their field of study. Her first internship was in cardiac and pulmonary rehabilitation at Sturdy Memorial Hospital. Her last internship was in personal training at Work Out World. (W.O.W) Personal training became her interest at that point. Kristin received her personal training certification with N.E.S.T.A. ...

28. Jocelyn Gebhardt - Making It in the Fitness Industry, Competitive Streaks and Trainer Talk

August 21, 2019 17:48 - 1 hour - 125 MB

Certified personal trainer & Performance Enhancement Specialist through the National Academy of Sports Medicine and online wellness coach for over 4 years. Former division II college lacrosse player at East Stroudsburg University. Originally from Baltimore, MD. Launched my own personal training business in 2018 (All In With Jocelyn, www.allinwithjocelyn.com). Have trained college athletes, seniors, moms-to-be, etc. Have experience both in one-on-one training as well as group fitness. Currentl...

27. Natalie Jaspers - Good Counsel Coming Your Way

August 18, 2019 18:01 - 1 hour - 114 MB

Natalie has been working with families and individuals since 2011.  She loves helping people discover more peace and love in their lives as well as create a healthy work-life balance.  Natalie enjoys working with teens and adults.  She has experience working with depression, anxiety, and focus on eating disorders as well as body image issues.  Natalie has worked with many individuals with anorexia, bulimia as well as binge eating disorders.  She can also help with codependent relationships an...

26. Amy Ashmore - Timing is Everything

August 14, 2019 13:40 - 54 minutes - 50.7 MB

Amy Ashmore holds a Ph.D. in Kinesiology from the University of Texas at Austin. She is the author of Timing Resistance Training: Programming the Muscle Clock for Optimal Performance (Human Kinetics, 2019), dozens of articles, blogs, and continuing education programs recognized by National Strength & Conditioning Association (NSCA), Collegiate Strength & Conditioning Coaches Association (CSCCa), American Council on Exercise (ACE), and American College of Sports Medicine (ACSM). Amy is former ...

26. Amy Ashmore - Timing is Everything

August 14, 2019 13:40 - 56 minutes - 78 MB

Amy Ashmore holds a Ph.D. in Kinesiology from the University of Texas at Austin. She is the author of Timing Resistance Training: Programming the Muscle Clock for Optimal Performance (Human Kinetics, 2019), dozens of articles, blogs, and continuing education programs recognized by National Strength & Conditioning Association (NSCA), Collegiate Strength & Conditioning Coaches Association (CSCCa), American Council on Exercise (ACE), and American College of Sports Medicine (ACSM). Amy is former ...

25. Sandy Green - Postpartum Pumping, Transitioning Into Parenthood and Virtual Doula Work

August 11, 2019 15:28 - 1 hour - 96.8 MB

As a Certified Lactation Counselor (CLC), Postpartum Doula (CAPPA), and Health Coach (ACE), Sandy uses her personal experience and professional expertise to help moms all over the world have successful and positive postpartum and pumping experiences. Sandy was inspired to do this work after exclusively pumping for her son. She was surprised by how difficult it was to find a  professional who had a deep understanding of the particular needs of new moms who are also pumping. Sandy's goal is to ...

24. Nick Corneil - Trainer Plus, Humanity, Future of Fitness and Canada

August 07, 2019 14:19 - 1 hour - 120 MB

Nick Corneil is the founder and CEO of Trainer Plus, an automated fitness management software for gyms and trainers. After growing up in the fitness industry with a mother running fitness centers, he received an Economics degree from Queen's University and played football professionally in Europe. When Nick returned to Canada, he started working as a personal trainer, and then facility manager, before becoming the operations manager for a chain of gyms. Frustrated by the lack of good technolo...

23. Sarah McKenna Rogers - Wellness Informed

August 04, 2019 15:03 - 1 hour - 119 MB

Sarah Rogers is a fitness and wellness professional in the world of corporate wellness. She currently works at Melaleuca in an employee facing role that deals with the heath and wellness of employees while at work. With the rise in preventable health risks such as obesity and diabetes, Sarah believes that wellness can be pursued at any age or stage in life with great success. She has worked as a group fitness instructor for almost ten years, personal trainer for four years, and on-site corpor...

22. Sarah Dys - Public Health, Climate Change, Adoption, Transitional Demographics and Meeting You

July 31, 2019 15:10 - 1 hour - 129 MB

Sarah is pursuing her PhD in Community Health at the Oregon Health Science and Portland State University joint School of Public Health. Her journey into public health began at a small, public flu clinic in Massachusetts. Sarah realized one does not need to be a clinician to positively impact the health of others. She is a budding gerontologist, studying older adults who utilize assisted living and memory care services. She serves as a graduate research assistant at the Institute on Aging at P...

21. Emmitt Muckles - Podcasting 101, Gatorade Cucumber Drink is King, Only So Many Words and He Still Has Hops

July 28, 2019 14:35 - 1 hour - 100 MB

Emmitt Muckles is an Author, Podcaster, and speaker/ corporate trainer. Emmitt's mission is to share the knowledge of conscious unlimited living, the law of attraction and the 7 universal laws of living. His current project is the Billionaire Lifestyle Podcast interviewing conscious creators helping audiences self-mind coach and feel connected to this life.  Emmitt is successful vocationally, with the creation of The Billionaire Lifestyle LLC, and The Billionaire Lifestyle Podcast/blog Emmitt...

20. Renee Zernicke - Big 10 Athletics, Soccer Players Don't Lift?, Strength and Conditioning Careers and Welcome to the Future

July 25, 2019 14:02 - 1 hour - 103 MB

Before joining Future, Renee served as the Director of Sports Performance for women's basketball as well as men's and women's golf at the University of Wisconsin. Prior to Wisconsin, Renee spent two years at UC-Davis as an assistant strength and conditioning coach working with men's and women's basketball, women's volleyball, men's soccer, men's water polo, and men's and women's tennis. While at UC-Davis, Renee oversaw the development of the Big West Conference champion's men's basketball tea...

19. Michelle Zellner - Gymnastics, Correcting Weird Exercise Technique, Better Beings and Change is Hard

July 21, 2019 16:38 - 1 hour - 135 MB

The seeds for Michelle's career in wellness were planted at age seven, when she excelled as a gymnast.  After devoting her childhood to competition, she hung up the grips to attend the University of Hawaii and earned her BA in psychology with a minor in nutrition.  Shortly after, she completed an MS in Kinesiology at the University of Colorado.  Michelle quickly discovered the beauty of combining all of her passions into a business and she created Better Beings.  Her formula Better Minds + Be...

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