Critical Alpha Methodology
56 episodes - English - Latest episode: 3 months ago -The Critical Alpha Methodology helps veterans leverage their military experience for success in the civilian world.
Learn more at www.criticalalpha.com
IG @criticalalphamethodology
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Episodes
10 | Leading Self
March 11, 2024 12:21 - 10 minutes - 24.6 MBWelcome back to another episode of the Critical Alpha Methodology Podcast, where today, we embark on a journey of self-discovery of Mastering Self-Leadership. Inspired by the timeless wisdom of Peter F. Drucker, the 'Father of Management,' we explore the essence of self-awareness, values alignment, and the strategic use of strengths in effective self-leadership. We tie this into the topic of transitioning from the Military, and how it can help you maximise success long term. Whether you're n...
9 | Personal Branding and Legacy
February 04, 2024 08:09 - 26 minutes - 61.2 MBIn this episode, we delve deep into personal branding, and how it can benefit you individually and as a business into the future. We talk about legacy, unique value proposition, cultural intelligence, and the art of communication. Join us on this episode to implement personal branding into your long term strategy to transition into a new career. For more information about Critical Alpha, visit www.criticalalpha.com Thrive in your new career with the Critical Alpha Methodology App: Apple S...
8 | Introducing the FLIGHT system
January 26, 2024 03:18 - 8 minutes - 8.29 MBIntroducing the FLIGHT health and well-being system, designed for you to leverage in your post-military journey. FLIGHT stands for Focus, Leverage, Integration, Growth, Harmony and Tenacity. In this episode we talk through these elements and how they can help to support your transition journey, whether it be from the military into civilian life, or into a completely new direction altogether. For more information about Critical Alpha, visit www.criticalalpha.com Thrive in your new career wi...
7 | Networking & Building a Robust Support System
November 01, 2023 00:19 - 8 minutes - 8.21 MBTransitioning from military to civilian life is no easy task. Dive deep with us as we discuss the power of authentic networking and the essence of a robust support system. Discover how genuine connections can shape post-military journeys and why a well-rounded support system is the linchpin for success in the civilian world. For more information about Critical Alpha, visit www.criticalalpha.com Thrive in your new career with the Critical Alpha Methodology App: Apple Store: https://apps.a...
6 | Interview with Aaron Somerville from Sumpoynt Distillery
July 09, 2023 09:10 - 1 hour - 78.3 MBWelcome to the Critical Alpha Methodology podcast, where we explore the inspiring journeys of individuals who have successfully transitioned from Defence to other sectors. Today's guest is Aaron Somerville, co-owner and operator of Sumpoynt Distillery, who will share his remarkable journey from military service to entrepreneurship. Join us as we uncover the challenges he faced, the lessons he learned, and the creative aspects of distilling gin that have shaped the success of Sumpoynt Disti...
5 | Navigating Your Next Mission in Life
June 03, 2023 10:55 - 38 minutes - 35.6 MBIn this episode, we explore three transformative pathways for service members considering their transition: the job route, the entrepreneurial route, and the creative route. Join us as we delve into this very important planning phase, where you have the chance to envision a future aligned with your values, passions, and vision. Route 1: The Job Route Find organizations that share your values, vision, and mission. Discover roles where your skills can thrive and contribute to meaningful work....
4 | How to Successfully Navigate the Job Search Process from the Military to the Civilian Sector
May 17, 2023 02:46 - 40 minutes - 37.6 MBWelcome to Episode 4 of the Critical Alpha Methodology podcast, where we explore how to successfully navigate the job search process and how to find a fulfilling career post-military. Transitioning into the civilian workforce can be challenging, but with the right strategies and mindset, you can discover exciting opportunities that align with your skills and goals. In this episode, we'll provide a step-by-step approach to help you navigate the job search process effectively. Here is a br...
3 | The Importance of Self Leadership in your Transition from the Military
May 04, 2023 06:21 - 10 minutes - 9.34 MBJoin us on the Critical Alpha Methodology podcast as we explore the importance of developing strong self-leadership skills for your personal and professional life. Drawing inspiration from Stephen Covey's "The 7 Habits of Highly Effective People" and Jordan Petersen's "12 Rules for Life," we share three key points to help you cultivate the skills you need to succeed. First, we discuss the importance of identifying your values, passions, and strengths, and how this knowledge can help guid...
2 | How to Recognise, Prepare for, and Overcome the Common Challenges Veterans Face During the Transition from Military to Civilian Life
April 26, 2023 06:35 - 13 minutes - 12.3 MBAre you a veteran transitioning into civilian life? Are you ready for the challenges ahead? In this podcast we continue on from our growth mindset talk in Episode 1, and go through some of the common challenges that veterans often face during their transition from military to civilian life. It’s important to take the time to understand your unique challenges ahead, so that you can navigate them successfully for your own transition to the civilian world. By listening to this episode you'll ga...
1 | The Importance of Developing a Growth Mindset for Your Transition from Military to Civilian Life | Critical Alpha Methodology with Aaron Jones
April 12, 2023 07:20 - 11 minutes - 10.8 MBAre you a veteran transitioning into civilian life? Do you feel lost or unsure of your next steps? In this podcast, we discuss the importance of developing a growth mindset during this critical period of your career. Our podcast host, Aaron Jones, has made the successful transition from military to civilian life, and shares his personal insights and provides practical tips for developing a growth mindset. By listening to this podcast, you’ll gain valuable insights and actionable strategies t...
Introduction to the Critical Alpha Methodology
April 11, 2023 07:14 - 1 minute - 1.37 MBWelcome to "Critical Alpha Methodology," the podcast dedicated to helping former serving veterans leverage their military experience to achieve success in their civilian career transition. This is ALPHA redefined, focussing on being Authentic, Learning, Perserverence, Health, and taking Action. I'm your host Aaron Jones, a former Air Force employee, an experienced consultant and life coach, and I'm excited to share my expertise and insights with you. In this podcast, we'll dive deep into the...
Update on the Critical Alpha 2.0 Book & Critical Alpha Methodology App
September 13, 2022 08:25 - 15 minutes - 14.2 MBThis is just an update on the Critical Alpha 2.0 Book (which is on the website now) and the Critical Alpha Methodology App (iOS & Android) which will be available in coming weeks. Purchase the book on our website now from: www.criticalalpha.com/buythebook
Opinion on the wider problem between Kalyn Ponga, Newcastle Knights and the NRL
August 24, 2022 03:26 - 16 minutes - 7.53 MBWe dive into the wider issue we're seeing with the NRL, where we see the same merry-go-round of young talented players who're highly paid being assumed they also have leadership capabilities. The NRL is notorious for thrusting inexperienced leaders into leadership positions without the support network or systems in place to appropriately guide them to success. We provide the Critical Alpha spin on it at the end just to give you an insight into what the wider systemic issues look to be and wh...
What is Critical Alpha all about?
June 10, 2022 05:04 - 13 minutes - 25.6 MBCritical Alpha, Critical Angle of Attack, is the angle at which you start to produce lift. Yes, this is an analogy taken from Aviation. It’s not about ‘being alpha’, if you’ve read into this like that - you’ve got us all wrong. Critical Alpha is about helping you adjust your angle of attack, whether it be in sport, business, or life, so that you can outperform and win! Let’s just step through what adjusting your angle of attack looks like. Because, well if you don’t know you’re o...
Thoughts from Alan Watts
April 27, 2022 07:51 - 3 minutes - 7.53 MBAlan Watts was a well-known British philosopher, writer and speaker, best known for his interpretation of Eastern philosophy for Western audiences. Born to Christian parents in England, he developed interest in Buddhism while he was still a student at King’s School, Canterbury. Subsequently, he became a member of Buddhist Lodge, where he met many scholars and spiritual masters, who helped him to shape his ideas. He was a prolific writer and began writing at the age of fourteen. Many of his e...
Thoughts from Robert Kyosaki
March 30, 2022 00:49 - 31 minutes - 57.8 MBRobert Kiyosaki is truly a multi-talented personality. He is an entrepreneur, investor, motivational speaker, author and also a financial knowledge activist. He is very popular for his series of books called ‘Rich Dad Poor Dad’. Kiyosaki is a Japanese American who was born in Hilo, Hawaii. He went to the U.S Merchant Marine Academy soon after graduating from Hilo High School. He graduated from the academy as a deck officer in 1969 and was honored with the Air Medal when he served in the Vi...
Thoughts from Robert Kyosaki
March 30, 2022 00:49Robert Kiyosaki is truly a multi-talented personality. He is an entrepreneur, investor, motivational speaker, author and also a financial knowledge activist. He is very popular for his series of books called ‘Rich Dad Poor Dad’. Kiyosaki is a Japanese American who was born in Hilo, Hawaii. He went to the U.S Merchant Marine Academy soon after graduating from Hilo High School. He graduated from the academy as a deck officer in 1969 and was honored with the Air Medal when he served in the Vi...
Interview with Brad Jones
March 21, 2022 10:32 - 33 minutes - 61.2 MBBrad Jones is a Deaf Athlete, from Canberra, ACT. As a Swimmer in his early teens, he competed against able body competitors at the National level, and broke over 20 records for his age between 11-17 in the deaf class. His list of achievements in Swimming alone is extensive, including: 2x Pan Pacific Games 2x South Coast Blue Awards 1x NSW Blue Award 5x National Championships 2x Gold Team for Paralympic Team training squad Brad is now focussed on a career in Bodybuilding, and early...
Interview with Brad Jones
March 21, 2022 10:32Brad Jones is a Deaf Athlete, from Canberra, ACT. As a Swimmer in his early teens, he competed against able body competitors at the National level, and broke over 20 records for his age between 11-17 in the deaf class. His list of achievements in Swimming alone is extensive, including: 2x Pan Pacific Games 2x South Coast Blue Awards 1x NSW Blue Award 5x National Championships 2x Gold Team for Paralympic Team training squad Brad is now focussed on a career in Bodybuilding, and early...
Thoughts from Arnold Schwarzenegger
March 15, 2022 01:58 - 3 minutes - 7.8 MBArnold Schwarzenegger, 7x Mr Olympia, and 5x Mr Universe, was born in Graz Austria, and rose to fame through his roles in acting, writing, and later on as a politician serving as the Governor of California. Arnold shares his thoughts on why he hates plan b, meaning he hates having a fall back plan. Arnold prefers to 'go all in' to truly be successful, talking about the fact that failing is all part of that process to success. All rights to the respective owners of the original audio cont...
Interview with Chris Huet
March 14, 2022 04:00 - 48 minutes - 88.4 MBChris Huet, Former F-18 Fighter Pilot and Commanding Officer, Consultant, Business Development Manager, Award Winning spoken word artist and two-time TEDx presenter. Chris has led a fighter jet squadron, negotiated billion-dollar contracts and performed his poetry on stages around the world. Chris now helps people to speak with the precision of a fighter pilot and with the passion of poetry. As a communications coach, mentor and speaker with over thirty years' experience in public and ...
Interview with Alex Apostolou
March 09, 2022 23:55 - 1 hour - 152 MBAlex Apostolou, Founder of Meercat RiskView, was recently acquired by Velocity EHS, the worlds largest software vendor in Risk Management. Alex is now the Principal Solution Strategist, Risk Management at VelocityEHS. Alex walks us through his career trajectory, from an instrument fitter, through to successful business owner. We talk about the complexities of Enterprise Risk Management, and how best to integrate risk for clients. Connect with Alex on LinkedIn www.linkedin.com/in/alexapos...
Interview with Flor Silvestre
March 03, 2022 02:47 - 1 hour - 133 MBFlor Silvestre, Founder of Mindly Pro. Florencia helps Entrepreneurs cope with stress through breathwork, mindfulness meditation, and yoga. Flor shares with us her insights into her stress recovery program, and how she applies principles of yoga and meditation to help Entrepreneurs cope better with stress. Connect with Florencia on Instagram @mindlypro.
Interview with Noah Cohen
February 19, 2022 06:43 - 52 minutes - 71.5 MBNoah Cohen, Expert Sales Trainer, and Founder of Cohen Training Institute. Noah shares his insights and experience into training salespeople. Interestingly, the people he tends to focus on training end up being the sales managers, and through good leadership they tend to run better sales teams. Connect with Noah on Instagram @CohenTrainingInstitute or his website www.cohentraininginstitute.com
Interview with Adriano Schembri
February 14, 2022 06:12 - 1 hour - 128 MBAdriano Schembri, Founder of The Respected Mentor, former Commercial Airline Pilot, and Training Expert. Adriano shares how he pivoted from a career as a full time Commercial Airline Pilot during covid, to a business coach specialising in developing reliable income streams through online business. Connect with Adriano on Facebook www.facebook.com/respectedmentor or email him at [email protected]
Interview with Beth Dovey
February 10, 2022 05:41 - 1 hour - 125 MBBeth Dovey, Founder of Alignment Coaching Services, from Brisbane walks us through her journey of trauma and how she now focusses on helping others heal and rejuvenate through stress recovery techniques. Beth is a professional coach, trainer, facilitator and speaker specialising in relationships and empowered Communication and trauma. Through workshops and one to one coaching Beth helps people to increase their emotional intelligence, find their voice, become more resourceful in their comm...
Interview with Caleb Timbs
February 08, 2022 06:49 - 41 minutes - 77.4 MBCaleb is an up and coming IFBB Bodybuilder, and shares with us his experiences growing up in Orange, moving to Canberra, and transversing into the world of health and fitness. Caleb discusses his experiences as both an Athlete, and a Personal Trainer, and how hands on experience as an athlete adds value to his clients.
Interview with Terry Shadwell
February 05, 2022 04:43 - 53 minutes - 98.7 MBTerry is an experienced Teacher, Writer, and Business Owner. Terry shares his insights into inspiring the next generation of Entreprenuers through mentoring, coaching, and planting the right seeds for the younger generation to succeed and win.
Interview with John Pirlo
February 05, 2022 02:36 - 1 hour - 121 MBJohn Pirlo is an accomplished Business Owner, with over 9 Genesis Clubs in New South Wales, Founder of Coaching Zone, Founder of Ninja Parc. As an overweight teenager, studying Radiography, John made a critical decision to change his life through fitness. He discovered another side to himself which completely transformed his life, and now he is focussed on inspiring health and fitness for the global community.
Debrief Series: Ep 6 - Delivering, Optimising & Impressing
February 09, 2021 13:30 - 3 minutes - 5.63 MBIn this episode we talk about the need to continually deliver, optimise ideas, and impress your clients. We talk about the importance of bringing to the table your experience, your stories, academia, data and specialist knowledge. At the end of the episode we have a recap on the 6 episodes so far.
Debrief Series: Ep 5 - Remaining Flexible
February 02, 2021 13:30 - 1 minute - 3.41 MBIn this episode, we discuss the importance of remaining flexible when working with clients. Often as specialists, we have grand plans, great ideas, and experience. However, what we don't own is the outcome, our client does - and that is why it is so important to remain flexible throughout a project.
Debrief Series: Ep 4 - Socialising Plans
January 26, 2021 13:30 - 3 minutes - 5.05 MBIn this episode we discuss the importance of socialising plans, both early on, during and post project. Reviewing and clarifying ideas with your client is your best opportunity to create mutual understanding, rapport and lasting relationships.
Debrief Series: Ep 3 - Upfront Value
January 19, 2021 13:30 - 2 minutes - 4.74 MBIn this episode, we discuss the absolute importance to create upfront value from the start - justify your existence as a specialist and really show your client why you're there.
Debrief Series: Ep 2 - Turning Over Rocks
January 12, 2021 13:30 - 2 minutes - 4.25 MBIn this episode, we explain how and why you should start to turn over rocks in an effort to understand the bigger picture, drawing things back to first principles, and then building the case to make meaningful improvements for your client.
Debrief Series: Ep 1 - Nothing is what it seems
January 05, 2021 05:03 - 2 minutes - 4.26 MBIn this episode, "nothing is what it seems" we talk about the need for an open mind during the initial stages of consulting with a new or existing project.
Debrief Series: Introduction
January 05, 2021 04:55 - 1 minute - 2.22 MBWe delve into the Debrief of Consulting. Aaron shares lessons learned from his consulting journey. Amateur at best, Aaron decides to share what works, what doesn't, and what is important to succeed in providing specialist services. Target Audience: Clients and Consultants who provide specialist services.
Episode 12 - Burn the Ships Mentality - My recent breakthrough and what I've done in the lead up
July 10, 2020 10:29 - 18 minutes - 28.8 MBIn this episode I explain a recent breakthrough I've had which has literally transformed my mentality, from achieving goals, to tripling my income, this episode is one you can't miss.
Episode 11 - Interview with Caleb Timbs - IFBB Bodybuilder | Competitor | Athlete
July 03, 2020 09:53 - 42 minutes - 61.3 MBRecently we had the opportunity to interview an up and coming IFBB Bodybuilder, Caleb Timbs who is a prominent Bodybuilder and Competitor on the National Stage. A former national-level swimmer, Caleb shares with us his insights into the mindset of an elite-level competitor and what its going to take to be the best in his new chosen sport. Join us on this episode to delve into aspects of mindset, determination, resilience, diet, training and more.
Episode 10 - Interview with Noah Cohen
June 21, 2020 06:34 - 52 minutes - 75.8 MBIn this episode we interview Noah Cohen, a recognised Sales Process expert from the Sydney, NSW, region. Noah shares his insights into the mindset of Sales, and how important it is to know your target customer and how best to serve them.
Episode 9 - The "Transitioning Veteran" Concept
June 08, 2020 04:34 - 10 minutes - 15.9 MBIn this monologue episode, Aaron delves into the concept of the transitioning veteran, what it means and how to put your best foot forward. This episode is great for veterans who are thinking about taking the leap, have done so, or are struggling to decide if it is for them.
Episode 8 - Interview with Alex Apostolou, Director Integrated Risk Solutions Meercat Riskview - A VelocityEHS Solution
May 23, 2020 04:01 - 1 hour - 117 MBWe had the opportunity this week to interview a man who has achieved so much in the way of Risk Management and Software Solutions, designed with the End-User in mind. Join us on this exciting episode to hear more on what Alex has to say on: - Leadership - Starting out in business - Overcoming Obstacles - Success in Business
Episode 7 - Interview with Terry Shadwell
May 10, 2020 12:41 - 54 minutes - 75.5 MBWe interviewed Terry Shadwell, who is a well-known Teacher, Author and Business Coach. In this episode we spoke about the difficulties we face in Business, and get Terry's insight into how he applies principles from his learnings into his business ventures.
Episode 6 - Economic Behaviour
May 03, 2020 12:37 - 4 minutes - 12.4 MBIn this episode we explore whether or not the Economy is a system, or a behaviour, and we pose the question to you.
Episode 5 - Interview with John Pirlo from Genesis Fitness Clubs
April 28, 2020 16:08 - 1 hour - 102 MBRadiographer | Fitness Instructor | Business Owner | Father Today we interviewed one of the most prominent and inspirational Entrepreneurs from Newcastle, Australia. John walks the talk in this interview, delving deep into how he got started in the fitness industry, speaking about the current situation with Covid-19, touching on how he has adapted his own training and leadership strategies. Jump into this episode to hear how true leadership is applied in action, and learn the str...
Episode 4 - Landing the Job
April 26, 2020 10:59 - 16 minutes - 30.5 MBMy tips on landing the perfect job, my background on the topic, and some common pitfalls I see people fall into.
Episode 3 - Interview with Yash from Bombay, India - Write, Creator and Story Teller
April 24, 2020 17:01 - 1 hour - 98.6 MBWe interview Yash from Bombay, India, who we originally connected with over instagram. Yash has an instagram called @thequotedquill which posts regular quotes of inspiration and philosophy. Yash prides himself on his ability to articulate and tell a cultivating story to a variety of audiences. In doing so, Yash has developed his talent further by drafting his first book set to be released later this year.
Episode 2 Surviving the Situation
April 19, 2020 02:25 - 26 minutes - 36.8 MBOn this episode we go through the effects of current situations and trends, how its affecting us, and some suggestions for what you might want to do with this time.
Episode 1 with Aaron Jones and Lauren Larken
February 16, 2020 05:43 - 39 minutes - 54.5 MBAn introduction to the Critical Alpha Podcast, what we hope to achieve, and who it is aimed at.
Critical Alpha Podcast X1 - Podcast Reboot - Introduction
December 08, 2019 09:02 - 3 minutes - 7.48 MB VideoWe reboot the Critical Alpha Podcast, titled X1, to distinguish the uncommon people amongst uncommon people. This is a call to action to all athletes, business owners and military operators - harness your critical alpha by first learning how to identify it, recognise how to use it, then begin living a high performance lifestyle.
Critical Alpha Podcast Introduction
December 08, 2019 09:02 - 3 minutes - 7.48 MB VideoWe reboot the Critical Alpha Podcast, titled X1, to distinguish the uncommon people amongst uncommon people. This is a call to action to all athletes, business owners and military operators - harness your critical alpha by first learning how to identify it, recognise how to use it, then begin living a high performance lifestyle.