Interview with Flor Silvestre

Critical Alpha Methodology

English - March 03, 2022 02:47 - 1 hour - 133 MB
Management Business Entrepreneurship highperformancecoach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Flor Silvestre, Founder of Mindly Pro. Florencia helps Entrepreneurs cope with stress through breathwork, mindfulness meditation, and yoga. Flor shares with us her insights into her stress recovery program, and how she applies principles of yoga and meditation to help Entrepreneurs cope better with stress.

Connect with Florencia on Instagram @mindlypro.