Unlearn Everything
203 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 15 ratingsWelcome to the Unlearn Everything Podcast, a riveting expedition into the art of discarding outdated norms, biases, and manufactured narratives that shackle the human spirit. Hosted by the dynamic Deevo - an entrepreneur par excellence, holistic branding strategist, and content virtuoso - this podcast invites you on a thought-provoking journey where the ordinary is constantly questioned and the status quo is routinely defied.
Support this podcast: https://podcasters.spotify.com/pod/show/unlearneverything/support
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Episodes
Unlocking the Secrets of Integrative Biological Dentistry with Dr. Kelly J. Blodgett
May 10, 2024 21:00 - 1 hour - 86.4 MBJoin Dr. Kelly J. Blodgett as she unlocks the secrets of Integrative Biological Dentistry in this informative and eye-opening video. Learn about the holistic approach to dental care and how it can benefit your overall health. Dr. Kelly J. Blodgett is redefining the modern dental experience to one that is a 100% positive experience! Over the past 23 years he has created a practice recognized as an international destination for Integrative Biological Dentistry and Dental Tourism. He attracts ...
Unlocking Ancient Wisdom for Modern Healing with Damo Mitchell | The Mindful Path Podcast
May 03, 2024 16:00 - 1 hour - 72.6 MBUnlocking Ancient Wisdom for Modern Healing with Damon Mitchell | The Mindful Path Podcast Join us on The Mindful Path Podcast as we delve into the ancient wisdom for modern healing with special guest Damon Mitchell. Learn how to unlock the power of traditional practices for holistic wellness in today's fast-paced world. 💥Visit Our Social media💥 ✅Instagram: https://www.instagram.com/fusionphotog/ ✅Pinterest: https://www.pinterest.com/fusionphotog/ ✅Twitter: https://twitter.com/FusionPho...
The Mystery Behind Rosie Tomkins' N-Stinctive Leadership
April 26, 2024 16:00 - 58 minutes - 53.3 MBUncover the mystery behind Rosie Tomkins' N-Stinctive Leadership in this insightful video. Learn about her unique approach to leadership and how it can transform your own leadership style! 💥Visit Our Social media💥 ✅Instagram: https://www.instagram.com/fusionphotog/ ✅Pinterest: https://www.pinterest.com/fusionphotog/ ✅Twitter: https://twitter.com/FusionPhotog ✅Watch our latest Videos✅ ◀Transformation Through Ancient Wisdom: Unlearning to Reclaim Your Power with Jeff Buehner: https://youtu...
Building Brands & Connections: Laura Bell's Story | Coffee & Connect
April 19, 2024 16:00 - 34 minutes - 31.2 MBJoin us for a special episode of Coffee & Connect as we dive into Laura Bell's inspiring story of building brands and connections. Learn how she has achieved success and how you can do the same! 💥Visit Our Social media💥 ✅Instagram: https://www.instagram.com/fusionphotog/ ✅Pinterest: https://www.pinterest.com/fusionphotog/ ✅Twitter: https://twitter.com/FusionPhotog ✅Watch our latest Videos✅ ◀Transformation Through Ancient Wisdom: Unlearning to Reclaim Your Power with Jeff Buehner: https:/...
Mind Body Connection in Health and Disease with Aneta Siedlecka
April 12, 2024 16:00 - 1 hour - 75.5 MBLearn about the mind-body connection in health and disease with Aneta Siedlecka. Discover how your mental state can impact your physical health and ways to improve overall well-being. Join us for an insightful discussion on the importance of holistic health approaches. 💥Visit Our Social media💥 ✅Instagram: https://www.instagram.com/fusionphotog/ ✅Pinterest: https://www.pinterest.com/fusionphotog/ ✅Twitter: https://twitter.com/FusionPhotog ✅Watch our latest Videos✅ ◀Transformation Through ...
Garden Roots to Holistic Truths_ The Power of Natural Health with Erika Nolan
April 05, 2024 16:00 - 1 hour - 78.5 MBGarden Roots to Holistic Truths_ The Power of Natural Health with Erika Nolan... Join Erika Nolan in this powerful discussion on the benefits of natural health practices. Learn about the power of holistic truths and the importance of connecting with nature for overall well-being. 💥Visit Our Social media💥 ✅Instagram: https://www.instagram.com/fusionphotog/ ✅Pinterest: https://www.pinterest.com/fusionphotog/ ✅Twitter: https://twitter.com/FusionPhotog ✅Watch our latest Videos✅ ◀Transformat...
Healthy Living Unveiled_ Navigating Truths with Dr_ Ben Tapper
March 29, 2024 16:00 - 1 hour - 66.4 MBJoin Dr. Ben Tapper as he navigates the truths of healthy living in this insightful video series. Learn how to live your healthiest life with expert advice and tips. 💥Visit Our Social media💥 ✅Instagram: https://www.instagram.com/fusionphotog/ ✅Pinterest: https://www.pinterest.com/fusionphotog/ ✅Twitter: https://twitter.com/FusionPhotog ✅Watch our latest Videos✅ ◀Transformation Through Ancient Wisdom: Unlearning to Reclaim Your Power with Jeff Buehner: https://youtu.be/3CJmmFzBLBA?si=vkYq...
From Struggle to Success: Gary Frey's Inspiring Journey
March 23, 2024 00:06 - 33 minutes - 30.7 MBFollow Gary Frey's inspiring journey from struggle to success. He overcame adversity and now leads a fulfilling life, inspiring others to never give up on their dreams. This video will show you that anything is possible with determination and perseverance. Don't miss out on this inspiring story! Don't miss out on this inspiring conversation with Gary Frey.💥Visit Our Social media💥 ✅Instagram: https://www.instagram.com/fusionphotog/ ✅Pinterest: https://www.pinterest.com/fusionphotog/ ✅Twitte...
Meat Only: Myth-Busting with Dr. Anthony Chaffee
March 15, 2024 23:03 - 1 hour - 56.3 MBMeat Only: Myth-Busting with Dr. Anthony Chaffee In this video, Dr. Anthony Chaffee busts some common myths surrounding the meat-only diet. Learn the truth about this controversial eating approach and its potential benefits and drawbacks from an expert in the field. 💥Visit Our Social media💥 ✅Instagram: https://www.instagram.com/fusionphotog/ ✅Pinterest: https://www.pinterest.com/fusionphotog/ ✅Twitter: https://twitter.com/FusionPhotog ✅Watch our latest Videos✅ ◀Transformation Through An...
20 HABITS of a Positive Mind - My lessons from Napoleon Hill
March 08, 2024 23:07 - 24 minutes - 22 MBDiscover 20 habits of a positive mind that I've learned from studying the works of Napoleon Hill. These simple but powerful practices will help you maintain a positive mindset and achieve success in all areas of your life. In this video, I'll share the lessons I've learned from Napoleon Hill's teachings and how they have helped me develop a more positive outlook. From gratitude to visualization to goal setting, these habits will transform your mindset and help you live a more fulfilling li...
Harnessing the Shadow Mind and Disrupting Attachment Theory with Thais Gibson
March 04, 2024 22:11 - 1 hour - 74.6 MBHello and welcome to 'Unlearn Everything' Dive into the fascinating world of psychology with Thais Gibson as she explores the concept of harnessing the shadow mind and disrupting attachment theory. Join us as we uncover powerful insights into understanding and transforming the depths of the human psyche. Gain valuable knowledge and practical techniques to navigate the complexities of your mind and relationships. Don't miss out on this enlightening discussion that promises to expand your u...
Unlocking the Cosmos Sarah Kirby’s Guide to Astrology & Human Design
February 19, 2024 11:09 - 2 hours - 153 MB#podcast2024 #humandesign #humandesignforeveryone🌌 Unlocking the Cosmos: Sarah Kirby’s Guide to Astrology & Human Design 🌟 Hello and welcome to 'Unlearn Everything' Welcome, truth seekers and paradigm shifters, to another eye-opening episode of 'Unlearn Everything.' I'm your host, Deevo, and today we're embarking on a cosmic journey into the depths of self-awareness and the mystical realms of astrology and perhaps even a little bit of human design. Join us on a journey through the star...
Secrets of the Ancients: Matt LaCroix Reveals the Untold Stories of Humanity
February 02, 2024 18:12 - 1 hour - 236 MB💡 What if the key to our history lies not in the conqueror's narrative but in the suppressed stories of defeated civilizations? 🎙️ Hey, Unlearn Everything enthusiasts! Deevo here, and get ready for an eye-opening journey into the realms of ancient history, lost civilizations, and consciousness. In this episode, I dive deep with the revolutionary thinker, Matt LaCroix, known for challenging mainstream narratives and pushing the boundaries of our understanding. 🌟 We explore megalithic sites ...
Transformation Through Ancient Wisdom: Unlearning to Reclaim Your Power with Jeff Buehner
January 19, 2024 21:07 - 1 hour - 219 MB🎙️ Hey, Unlearn Everything tribe! Deevo back with an extraordinary episode that's about to blow your mind. Today, we're diving deep into the realm of ancient wisdom with the incredible Jeff Buehner, a spiritual teacher and coach who's not your typical guru but more of an "intellectual spirit."📘 Jeff's teachings, encapsulated in his book "The Sultan's Seven Secrets," are nothing short of captivating and profound. Get ready for a journey that can significantly transform your life. 🚀 Jeff shar...
Start by Starting Now!
January 08, 2024 16:59 - 25 minutes - 34.9 MBWelcome, curious minds, to another episode of "Unlearn Everything" with your guide on this journey of rediscovery and transformation, Deevo! In today's episode, we're unraveling the myth of New Year's resolutions and diving deep into a philosophy that champions immediate action for lasting change. 🔥 Why Wait for New Year? Start by Starting Now! Let's challenges the status quo. Why wait for January 1st? Learn why the best time to start anything is the very moment you decide to do it. This is...
The Truth About Love: Unlearning Social Constructs with Elisha Starr
December 22, 2023 20:56 - 1 hour - 84.4 MB🎙️ Hey, Unlearn Everything fam! Deevo here, and we've got an eye-opening episode today – The Truth About Love. That's right, we are joined by the incredible Elisha, and we dive deep into the myths around love and relationships. 🌟 And here's the deal, Elisha spills the beans on why the quest for 'the one' often leads to unrealistic expectations. She's all about self-love, throwing shade on the soulmate hype. Dive into the messy side of love with us as we tackle control, contentment, and the ...
Personal Truths and Contemporary Issues: A Profound Discussion with Dr. Nick Egan
November 24, 2023 12:10 - 1 hour - 132 MB"All objects are shiny with the right mindset" 🎙️ Welcome, everyone, to a thought-provoking episode of the Unlearn Everything Podcast, with your host Deevo. How can we encourage a more critical examination of popular narratives without falling into the trap of conspiracy theories? Dr. Nick Egan. Together, we will navigate a diverse range of topics, unraveling the intricacies of personal authenticity, mental constructs, and the evolution of the self. Dr. Egan, rooted in psychology and Bud...
Navigating Sexuality and Intimacy with Expert Shelby Devlin
November 03, 2023 10:00 - 1 hour - 201 MB🎙️ Welcome, everyone, to another episode of "Unlearn Everything Podcast," where we fearlessly navigate conversations that others might shy away from. Today, we're joined by the incredible Shelby Devlin, a sex and intimacy coach who brings a unique blend of psychology, somatic therapy, and real-world experience to help couples redefine their intimacy. Shelby's personal journey with sexuality, where she grew up without experiencing sexual harm and noticed societal discomfort around sex, paved...
Tuning in with Oscar: Beyond the Buzz and into Deep Listening
October 20, 2023 10:00 - 1 hour - 103 MBWelcome to the Unlearn Everything Podcast, a riveting expedition into the art of discarding outdated norms, biases, and manufactured narratives that shackle the human spirit. Hosted by the dynamic Deevo - an entrepreneur par excellence, holistic branding strategist, and content virtuoso - this podcast invites you on a thought-provoking journey where the ordinary is constantly questioned and the status quo is routinely defied. In this conversation, we dive into the art of deep listening with...
Exploring the Afterlife with Sharon Sananda Kumara
October 06, 2023 13:35 - 1 hour - 119 MBWelcome, everyone, to another episode of "A Little Impolite," where the vibes are high, the topics are fresh, and yes, we sometimes toss the rule book right out the window. Today, we have a captivating guest whose journey takes us beyond the veil through profound near-death experiences. Joining us today is the extraordinary Sharon Sananda Kumara. Sharon shares her unique experiences and insights that bridge the spiritual and physical worlds. We can't help but be intrigued by her three cool ...
[AUDIO Newsletter] Unlocking the Power of Stillness: A Journey to Mental Clarity (4 min listen)
September 22, 2023 17:51 - 3 minutes - 1.95 MBComing up in this week's 'A Little Impolite' newsletter, we'll delve into the art of calming the restless mind, explore the power of self-observation, and unlock the secrets to finding stillness in our busy lives. Stay tuned for insights that can transform your mental clarity and well-being. --- Support this podcast: https://podcasters.spotify.com/pod/show/unlearneverything/support
Disrupting Healthcare: Dr. E's revolutionary path to holistic wellness
September 22, 2023 11:48 - 1 hour - 105 MB🎙️ Hang out with Dr. E, a seasoned family nurse practitioner and entrepreneur, as she dives into the intricacies of healthcare. She keeps it real, pointing out that doctors, while dedicated, aren't the only ones steering systemic change; it's a team effort involving policymakers. Dr. E puts it in perspective, saying blaming doctors for healthcare issues is like blaming a phone seller for network problems – it's a bigger picture. In "The New Method," Dr. E brings in a patient-first approach,...
A Little Impolite Newsletter: The Power to Abolish Fear: Unraveling the Narrative
September 08, 2023 17:06 - 4 minutes - 10.1 MBThe Power to Abolish Fear: Unraveling the Narrative Greetings, Seekers of Wisdom, Today, we're setting sail on a unique voyage into the depths of human emotion, a territory familiar to each of us: fear. Unlike our usual journeys, this one isn't a prolonged exploration; it's a brief yet potent encounter with fear, aimed at offering you valuable tools for navigating its labyrinthine corridors. For years, I found myself ensnared in the intricate web of fear, a masterful weaver of narratives ...
Sacred or Superfluous: The Evolution of marriage with Sharla & Robert Snow
September 08, 2023 14:06 - 1 hour - 118 MB🎙️ Lets embark in another thought-provoking episode as we dive deep into the evolution of marriage in the modern world with relationship therapists, Sharla and Robert Snow. With 31 years of marriage under their belt, this power couple brings a wealth of experience and insight to the table. 🤔 Ever wondered how societal norms have reshaped marriage? Sharla and Robert shed light on changing gender roles, fluid norms, and the interplay of manhood and womanhood within traditional marriage constr...
Breaking Narratives and Shaping Opinions: An Impolite Conversation with Katie Reiss
August 25, 2023 13:19 - 1 hour - 102 MBIn this episode we discuss the intersection of media, democracy, and ethics. With an emphasis on critical thinking and authenticity, we talk about the power of media to shape public opinion and its far-reaching impact on democratic societies. Learn how the proliferation of social media has expanded the range of opinions available to the public, enabling more informed decision-making and contributing to a well-rounded perspective. Social media can sometimes be perceived as disingenuous or in...
Breaking the Chains: Escaping the prison of our own habits
August 11, 2023 21:32 - 1 hour - 89.9 MBDive into another enlightening episode of "A Little Impolite" with host Deevo, where we unravel the complex web of self-limiting habits. Discover the transformative journey of Cory Vogt, famously known as Soul 33, from the trenches of drug addiction to becoming a guiding light for countless souls globally. Through spiritual awakenings, meditation practices, and mindfulness techniques, Cory shares strategies to overcome adversity and step into one's true potential. Tune in to explore how to b...
Eternal Wisdom: Exploring the Mystical with David Strickel
July 28, 2023 18:47 - 1 hour - 97.4 MBWelcome to a brand-new episode of "A Little Impolite," where we dare to dive into the provocative and the profound. I'm your host, Deevo, here with another captivating conversation. This time, we have the pleasure of exploring the mystical with spiritual guide, author, and the mind behind the groundbreaking 'TYA Mindset Practice,' David Strickel. David's wisdom spans from understanding universal laws to transforming our personal and collective vibrations. This episode promises to take you ...
Shaking the Status Quo: Elizabeth Duffy on Power, Politics, and Personal Freedom
July 13, 2023 14:47 - 1 hour - 89 MBJoin host Deevo in a riveting episode of 'A Little Impolite', as he dives deep into thought-provoking topics with Elizabeth Duffy, a bold advocate for personal freedom and a disruptor of societal norms. A content creator with a knack for stirring the pot, Duffy infuses her humor and unique insights to challenge the status quo, captivating a wide audience in the digital world. The conversation spans the breadth of Duffy's take on individual freedom in our multifaceted society, her experienc...
Imposter No More: Unmasking Confidence with Self Worth Sam
June 22, 2023 14:32 - 50 minutes - 69.6 MBStep into the bold universe of 'A Little Impolite,' where we peel back layers of comfort to reveal hard-hitting truths and unconventional wisdom. I'm your host, DEEVO, steering you through these dynamic discussions that promise to provoke thought and shake the status quo. Our spotlight today shines on Self Worth Sam, the celebrated author of the bestseller, 'How to Beat Imposter Syndrome and Be Confident.' We unravel the complexities of imposter syndrome, traverse Sam's personal journey to...
The Rebel's Edge: Unleashing Disobedience in Entrepreneurship with Deevo
May 17, 2023 18:53 - 55 minutes - 50.1 MBJoin us on 'A Little Impolite' as we venture into the intriguing world of entrepreneurship, exploring the unconventional yet crucial element that ignites innovation and success - disobedience. In this episode, we dissect the rebellious spirit that empowers entrepreneurs to break the mold and redefine industries. From challenging the status quo to fiercely guarding their unique visions, we'll delve into the transformative power of disobedience in shaping the entrepreneurial journey. Stay tune...
Unmasking the Imposter Within: Confronting Self-Doubt, Confidence, and the Contradictions with Self Worth Sam
May 03, 2023 14:08 - 52 minutes - 48.3 MBIn this episode of A Little Impolite, Deevo talks with Self Worth Sam about unmasking the imposter within and confronting self-doubt, confidence, and the contradictions that come with it. Sam shares his personal journey of discovering his own self-worth and offers practical tips for listeners to overcome imposter syndrome and build their confidence. They discuss the importance of identifying and challenging negative self-talk, setting realistic goals, and reframing failures as learning opp...
Not All Relationships Are Worth Protecting, But Some Are
April 26, 2023 18:08 - 35 minutes - 32.4 MBWelcome to today's episode of The Little Impolite Podcast, where we're diving into the complex world of relationships. We'll be discussing the importance of discerning which relationships are worth protecting and which ones we should let go. Join us as we explore the impact that our relationships have on our lives and the importance of creating positive ripple effects through our interactions. Let's embark on this journey towards healthier, more fulfilling connections! Remember, every inter...
Breaking the Silence: The Moral Imperative to Challenge Censorship
April 12, 2023 21:02 - 58 minutes - 54 MBWelcome to A Little Impolite Podcast with your host, Deevo. In this engaging series, we dive deep into thought-provoking and sometimes controversial topics that others might be too polite to discuss. From the importance of free expression and the consequences of censorship to current societal issues, we explore various perspectives and encourage open conversations. Subscribe to our channel and hit the notification bell to join us on this journey as we tackle the issues that matter, challenge...
Finding Spirit: A Journey of Wellness with Cortney Ostroskey
April 06, 2023 18:16 - 1 hour - 99.2 MBIn this inspiring episode of The Little Impolite Podcast, Deevo is joined by the multifaceted Cortney Ostroskey, a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Human Design Reader, Massage/Bodywork/Stretch Therapist, Women's Empowerment Coach, and co-founder of Spirit NOW. Courtney is also the host of the Unique Way Podcast, sharing her passion for wellness and personal development with the world. Dive deep into Cortney's life journey as she ...
Building a Personal Brand That Resonates with Your Audience with Branding Expert Yamilca Rodriguez
March 28, 2023 18:02 - 1 hour - 75.8 MB🎙️NEW EPISODE ALERT🎙️ In this week's episode of A Little Imolite, Deevo sits down with Yamilca Rodriguez, a personal branding expert, to talk about the importance of personal branding and understanding one's audience. Have you ever noticed how different schools use unique branding tactics to attract students? Deevo shares his observations from visiting colleges with his daughter, highlighting the importance of branding and marketing in our daily lives. Yamilca emphasizes the importance of...
Branding and Marketing Unleashed: Mastering the Trends Shaping the Future
March 17, 2023 17:23 - 52 minutes - 48.3 MBIn this episode of The Little Impolite Podcast, join Deevo as he delves into the transformative world of branding and marketing over the past two decades. As technology and consumer preferences shift, the landscape has experienced monumental changes. Deevo breaks down eight crucial developments, including the rise of social media, data-driven decision-making, and personalization. As a small business owner, it's essential to harness these trends to stay ahead of the curve. Deevo shares pract...
From Like to Love: The Power of Brand Storytelling with Shoot and Share CEO Trevor Houghton
March 03, 2023 02:05 - 1 hour - 73.2 MBIn this episode of A Little Impolite, Deevo speaks with Trevor Houghton, CEO of Shoot and Share, to explore the concept of making a company or product likable through storytelling. They discuss how to craft a brand story that captures the essence of a business, connects with customers, and creates long-term loyalty. Through their conversation, listeners will gain insights into the key elements of effective storytelling, such as understanding your audience, defining your brand's personality,...
Are You Financially Literate? The Truth About Money and How to Protect Yourself with Hanna Morell
February 24, 2023 21:20 - 1 hour - 61.6 MBA Little Impolite Podcast Hey there, it's your host Deevo and welcome to "A Little Impolite"! On this episode, we're talking about a topic that's often considered taboo - money. Joining me is financial expert Hanna Morell, as we explore the truth about money and how to protect yourself. We'll be discussing the importance of financial literacy, debunking common myths, and sharing practical tips to help you manage your finances like a pro. So buckle up and get ready for an honest and unfilte...
The Sleep Solution with Dr. Chris Winter: Tackling the Reasons Why You're Not Sleeping
February 16, 2023 19:03 - 1 hour - 61.7 MBIn this episode of A Little Impolite with Deevo, Dr. Chris Winter, a renowned sleep expert, delves into the reasons why you may be struggling to get a good night's sleep. Dr. Winter explains the concept of circadian rhythm and how it impacts our sleep patterns, highlighting the crucial role it plays in regulating our body clock. With practical tips and insights, Dr. Winter shares actionable steps to help you align your body clock with your sleep patterns, enabling you to improve the quality...
Unfiltered: The Raw Truth Behind CEO Life with Jake Karls, CEO of Mid Day Squares Chocolate
February 08, 2023 19:30 - 1 hour - 55.8 MBJoin us on a fresh new podcast as host Deevo takes a deep dive into the life of Jake Karls, the CEO of Mid Day Squares Chocolate. In this episode, Jake shares the ups and downs of leading a fast-growing chocolate company that is poised to take on industry heavyweights like Hershey Chocolate. Listeners will gain insights into Jake's role as CEO, the company's fresh and innovative approach to social media, and their authentic take on business and chocolate-making. Join us for an unfiltered loo...
The Enlightened Business Mentor Who Teaches Entrepreneurs to Lead Like a Monk (with Nick Egan)
January 24, 2023 14:24 - 57 minutes - 53.3 MBIn this podcast, I'm going to introduce you to an enlightened business mentor who teaches entrepreneurs how to lead their businesses like monks. There's a new breed of business mentor out there and his name is Nick Egan. He's an enlightened entrepreneur who has learned the secrets of business success from leading like a monk. In today's podcast, Nick will show you how to lead your business with the same discipline and focus as a monk. It's not always easy being an entrepreneur. We're cons...
Teens and anxiety and depression with Brittany Richmond
January 13, 2023 12:24 - 1 hour - 63.7 MBJoin me this week on A Little Impolite for a life-changing discussion with Brittany Richmond! Brittany is passionate about helping young adults cope with anxiety and depression and her inspiring stories will certainly move you. I'll be speaking with Brittany about tools to recognize anxiety and help generate relief, give advice on how to prevent further mental health issues from arising, as well tips on building positive coping skills. We hope to equip our listeners with the knowledge they n...
Episode 76: Indra Inzler Finding your true north so you can Make major life decisions with confidence and certainty
December 07, 2022 14:28 - 1 hour - 60.9 MBOn Episode 76 of A Little Impolite with Host Deevo, he's got a special guest in the house: Indra Rizler. They'll delve into how to discover your inner-most compass and make those important life decisions you've been putting off. It's the perfect opportunity to tap into the intellectual side of yourself and find that confidence needed to navigate life with assurance. So hop on board and get ready for a thoughtfully edgy, yet fun conversation about getting your true north! --- Support this ...
How to improve your sleep habits with Dr. Chris Winter
October 17, 2022 16:57 - 1 hour - 62.3 MBMost people don't get enough sleep. In fact, according to a recent study, more than half of Americans report feeling tired during the day. Meet Dr. Chris Winter, he is a sleep expert and he is going to show us how sleep deprivation can take a toll on our health and well-being. According to Dr. Winter, sleep deprivation can cause problems with memory and concentration, and make us more susceptible to illness. He also says that lack of sleep can lead to weight gain since it can disrupt our h...
Episode 76: How to improve your sleep habits with Dr. Chris Winter
October 17, 2022 16:57 - 1 hour - 62.3 MBMost people don't get enough sleep. In fact, according to a recent study, more than half of Americans report feeling tired during the day. Meet Dr. Chris Winter, he is a sleep expert and he is going to show us how sleep deprivation can take a toll on our health and well-being. According to Dr. Winter, sleep deprivation can cause problems with memory and concentration, and make us more susceptible to illness. He also says that lack of sleep can lead to weight gain since it can disrupt our h...
Episode 75: Anxiety and Depression with Brittany Richmond
September 13, 2022 17:20 - 1 hour - 63.7 MBThis week on A Little Impolite, we're joined by Brittany Richmond. Brittany is a CEO, paid speaker, and anxiety and depression expert. She uses her experience with depression and anxiety to inspire young adults through information and experiential learning. Brittany is also an advocate for "overcoming therapy", which she believes is an essential tool for anyone struggling with mental health issues. We're excited to have her on the show this week to discuss her work and how she's helping pe...
Mental health and behavioral changes: identifying and releasing negative thought processes for a healthier life with Dr. Carrie Leaf
August 10, 2022 22:30 - 44 minutes - 40.6 MBYou can change your behavior and release those negative thoughts! Self-doubt is something that every person deals with but it can be managed if dealt with successfully. Listen in as Dr. Carrie Leaf discusses mental health, trauma & self-doubt giving us ways to healthily manage this difficult emotion so you're not left feeling powerless or defeated. --- Support this podcast: https://podcasters.spotify.com/pod/show/unlearneverything/support
Mental health and behavioral changes: identifying and releasing negative thought processes for a healthier life
August 10, 2022 22:30 - 44 minutes - 40.6 MBYou can change your behavior and release those negative thoughts! Self-doubt is something that every person deals with but it can be managed if dealt with successfully. Listen in as Dr. Carrie Leaf discusses mental health, trauma & self-doubt giving us ways to healthily manage this difficult emotion so you're not left feeling powerless or defeated. --- Support this podcast: https://anchor.fm/fusionphotography/support
The Science of Stuck - Breaking Through Inertia to Find Your Path Forward with Britt Frank
July 22, 2022 10:00 - 1 hour - 67.5 MB“We need to know how to drive our brains, and then life works,” says Britt Frank, clinician and trauma specialist, who believes that we must learn how our bodies respond to different stimuli and form emotions. Britt is less concerned with the “why” of things, and more about the “what” and the “how.” She’s not interested in seeking or answering spiritual questions. If we learn how our bodies react to emotions, we can make better choices about our behavior, and life gets easier. Feelings, she ...
How Caffeine is Killing You with Stephen Cherniske
July 15, 2022 10:00 - 1 hour - 58.1 MB“Caffeine isn’t energy, it’s stress,” says Stephen Cherniske, author of many books including “Caffeine Blues,” who joins Deevo to discuss the many dangers of caffeine consumption. In fact, in nature, caffeine is an active toxic poison that is produced naturally by plants to kill parasites. According to Stephen, half of us can quickly metabolize it, and half of us cannot, hence all of the conflicting and confusing information regarding its benefits. What’s more, men and women metabolize it di...