Teens and anxiety and depression with Brittany Richmond

Join me this week on A Little Impolite for a life-changing discussion with Brittany Richmond! Brittany is passionate about helping young adults cope with anxiety and depression and her inspiring stories will certainly move you. I'll be speaking with Brittany about tools to recognize anxiety and help generate relief, give advice on how to prevent further mental health issues from arising, as well tips on building positive coping skills. We hope to equip our listeners with the knowledge they need to navigate these issues like a pro. Plus, it's going to be an enjoyable experience while learning - we might even laugh a bit! Tune in this week to get a firsthand look at what this amazing woman is doing for our youth.

Want to hear more about Brittany? Check her out on Instagram at: thebrittanyrichmond

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