3.9a NonViolent (Effective) Communication

Complex PTSD Recovery: We Are Traumatized Motherfuckers

English - September 15, 2023 10:18 - 36 minutes - 33.2 MB - ★★★★★ - 152 ratings
Mental Health Health & Fitness ptsd mental health anxiety depression self-development relationships science peer-reviewed relational trauma relationship trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 3.8b. Shitpologies (AKA non-apology apologies)

Next Episode: 3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication

Ever feel "unheard"?

Well, here's the key to getting your point across and sparking collaboration rather than opposition.

Today, we're talking about NonViolent Communication (NVC) - the 4 step framework for communicating effectively about emotions and unmet needs without stimulating defensive reactions or leaning on your own deeply ingrained control tactics... And so much more.

Wanna transcript and some doods to listen along with? Find it here!

Looking to do more than scratch the surface on NonViolent Communication? Check out the new NVC "Collection" as it populates on Patreon! We're wrapping about all the NLP details and recovery implications with whiteboard vids and workbooks, to boot, at patreon.com/traumatizedmotherfuckers.

ps - your patronage makes this entire project possible. Thank you, Fuckers.

Cheers

MFJess