3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication
Complex PTSD Recovery: We Are Traumatized Motherfuckers
English - September 29, 2023 10:54 - 27 minutes - 25 MB - ★★★★★ - 152 ratingsMental Health Health & Fitness ptsd mental health anxiety depression self-development relationships science peer-reviewed relational trauma relationship trauma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
"Depression is the reward we get for being good children."
NVC helps yer relationships, sure. But it'll also rewire your t-brain trashhabits, emotional misunderstandings, and shit perspectives if you use it solo.
Let's talk about the roots of the worst of us; our unmet needs and beliefs that deprivation = goodness. Which create vicious cycles of projection, unfulfillment, and relational abuse.
Like reading along and looking at scribbles? Find your transcript here, Fucker.
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Cheers!
Jess and Barkus