Coffee, Pods and Wods
411 episodes - English - Latest episode: 4 days ago - ★★★★★ - 34 ratingsConversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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Episodes
Ten Paulson
February 05, 2020 00:00 - 1 hour - 64.7 MBEpisode ten! 4x Games Athlete, Tim Paulson, chats to 1x Game Spectator, Peter, about his training, his dog, how he found the sport, his mentality within the sport, Filthy150 and his time in Ireland, coffee, changes to the sport and he picks his dream team for a competition (spoiler, I didn't make the cut) Support the show (https://www.patreon.com/coffeepodsnwods)
Talking Talking Elite Fitness with Talking Elite Fitness Part 1
January 29, 2020 00:00 - 55 minutes - 38 MBTommy Marques and Sean Woodland joined me for a chat about leaving CrossFit HQ and their emotions during that time, setting up the podcast and not letting their anger cloud their judgement as well as how they avoid offending people with their opinions, their own training and they excellently side step being tasked with picking their favourite sponsor of their show. Support the show (https://www.patreon.com/coffeepodsnwods)
Cruise on the Niall
January 22, 2020 00:00 - 1 hour - 65.5 MBNiall Munnelly from The Performance and Fitness Academy talks us through his journey from electrician to gym owner and coach. Having battled depression and panic attacks, Niall recovered from attempted suicide to build a fitness empire in Kildare. Now he plans to give it all up and move on to his new passion, helping people understand and improve their mental health. Support the show (https://www.patreon.com/coffeepodsnwods)
The Poseidon Adventure
January 14, 2020 23:00 - 1 hour - 62.9 MBLiam and Oisin from CrossFit Wicklow talk coaching and competing; recap The Poseidon Games 2019 and talk about their plans for its return in June 2020 as well as their tour before hand. Support the show (https://www.patreon.com/coffeepodsnwods)
A Walk Down Memory Elaine
January 08, 2020 00:00 - 1 hour - 58.8 MBThe face of Irish CrossFit Judges tells her story from judging locally and internationally to her own training life away from the gym floor along with battles she has faced personally. Support the show (https://www.patreon.com/coffeepodsnwods)
Skype Carl
January 05, 2020 18:00 - 1 hour - 44.2 MBI spoke to Coach Carl about nutrition, coaching, January resolutions, making life changing decisions and rescuing dogs in Montenegro. Support the show (https://www.patreon.com/coffeepodsnwods)
IVincent
January 01, 2020 00:00 - 1 hour - 56.6 MBIn this week's New Year's special, Vincent Nestor talks about pushing himself to the brink physically and mentally and how he overcame his challenges through taking on physical challenges. Support the show (https://www.patreon.com/coffeepodsnwods)
And Me Makes Three
December 24, 2019 19:00 - 49 minutes - 34.4 MBI explain why I like coffee, why I like podcasts and why I started this podcast. A lot of why. Support the show (https://www.patreon.com/coffeepodsnwods)
Andy 'Nother One
December 17, 2019 21:00 - 1 hour - 49.2 MBAndy Ewington, of Adroit Fitness, talks hockey, pressure, coaching, making it to the Games and Irish CrossFit. Support the show (https://www.patreon.com/coffeepodsnwods)
1. Cup of Joe
December 11, 2019 22:00 - 1 hour - 46.3 MBJoe Nangle chats everything from training and coaching methodologies and philosophies to never having listened to a podcast before.
Cup of Joe
December 11, 2019 22:00 - 1 hour - 46.3 MBJoe Nangle chats everything from training and coaching methodologies and philosophies to never having listened to a podcast before. Support the show (https://www.patreon.com/coffeepodsnwods)