Coffee, Pods and Wods
437 episodes - English - Latest episode: 2 days ago - ★★★★★ - 34 ratingsConversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.
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Episodes
Alison To Podcasts
May 18, 2021 23:00 - 1 hour - 41.9 MBAlison Scudds chats coffee, CrossFit and cats as well as becoming a meme after wall walks and her potential plans after the semi finals. Support the show (https://www.patreon.com/coffeepodsnwods)
En Attende De Le Tendre
May 11, 2021 23:00 - 1 hour - 52.9 MBMichele Le Tendre is a legend in the sport of CrossFit as both an athlete and as a coach. We chat about podcasting, art, coaching, self doubt and the strength that comes with vulnerability. Support the show (https://www.patreon.com/coffeepodsnwods)
Southern Comfort
May 04, 2021 23:00 - 1 hour - 47.7 MBNicholas Bidarte and Jay Crouch, two of the fittest men in the Southern Hemisphere, chat about their route to semi finals and their plans to continue to the Games. Nico discusses moving to Vegas and becoming an Underdog and his plans to move back before returning to Madison. Jay chats about going team at Regionals and the Games in 2018 and his hunger to return after an unusual individual debut last year. Support the show (https://www.patreon.com/coffeepodsnwods)
In The Nic of Time
April 27, 2021 23:00 - 55 minutes - 38.4 MBNic Johnston had given up coaching and then an opportunity came up, just in the nick of time. He now coaches with Shane and Dwight at PRVN and coaches some of the best athletes the sport has to offer. We talk about starting a new job and steering the ship from day one and the pressures that come with working at the top. Support the show (https://www.patreon.com/coffeepodsnwods)
Castro Eyes On This
April 20, 2021 23:00 - 55 minutes - 38.1 MBDave Castro talks coffee eating squirrels, social media, announcement hints, forgiveness and the silent professional. Support the show (https://www.patreon.com/coffeepodsnwods)
Better, Harder, Fasa, Stronger
April 18, 2021 23:00 - 44 minutes - 30.4 MBReggie Fasa chats starting CrossFit, rowing at Wodapalooza, dominating at Quarterfinals and the comedown that followed as well as his eagerness to leave it all on the floor for his coaches at JST. Support the show (https://www.patreon.com/coffeepodsnwods)
Leydon It On The Line
April 13, 2021 23:00 - 44 minutes - 30.7 MBJason Leydon, owner of CrossFit Millford and Conquer Athlete, is possibly the most certified man in CrossFit. We chat about the Conquer Athlete Podcast, coaching masters and open athletes and embracing the fear. Support the show (https://www.patreon.com/coffeepodsnwods)
What The Facundo?
April 08, 2021 23:00 - 50 minutes - 34.6 MBFacundo Etchecolatz has worked his way up from volunteer to leader in CrossFit media and in coaching with Powermonkey, Aerobic Capacity and Mayhem. We talk through his transition from European Parliament to coaching at the Games via CrossFit media. Support the show (https://www.patreon.com/coffeepodsnwods)
Dragon's Lehr
April 06, 2021 23:00 - 59 minutes - 41.1 MBDanny Lehr talks Caffeine and Kilos origins and their rise from local beginnings to becoming synonymous within the sport. We also talk about his weightlifting, 4am starts and balancing family, coaching, teaching and a business. Support the show (https://www.patreon.com/coffeepodsnwods)
Whatever Comes Norway
April 03, 2021 23:00 - 1 hour - 42.7 MBRoger Nilsson and Phil Hesketh chat about the challenges of organising an event in 2021 and their plans for 2022 and their recent licensing with CrossFit as well as what we can expect from the Norwegian CrossFit Throwdown in August and the European Masters and Team of Three events in February 2022. Support the show (https://www.patreon.com/coffeepodsnwods)
Jared-ey For This?
March 31, 2021 23:00 - 1 hour - 43.7 MBJared Enderton talks weight loss, weight gain and weightlifting as well as CrossFit and his plans to maybe make a play for Madison again. Support the show (https://www.patreon.com/coffeepodsnwods)
The Pursuit of Healthiness
March 30, 2021 23:00 - 50 minutes - 34.6 MBJulie Foucher, host of Pursuing Health, chats about competitiveness in school and sport; that handstand walk from 2015; balancing school and competing and her hopefulness since Rosa's take over at HQ. Support the show (https://www.patreon.com/coffeepodsnwods)
Lucky Number Sevan
March 26, 2021 00:00 - 1 hour - 62.8 MBSevan Matossian made his mark on the CrossFit community with his Behind the Scenes documentaries, giving us an insight into the personalities in the sport. We chat about everything from racism to praising other people and the media team at HQ Support the show (https://www.patreon.com/coffeepodsnwods)
Stein Of The Times
March 24, 2021 00:00 - 55 minutes - 38.5 MBJared Stein is Fitness Director for Tenthousandcc and has opened, owned and operated affiliates all over New York under the CrossFit WillyB umbrella before moving to Texas to coach baseball. Support the show (https://www.patreon.com/coffeepodsnwods)
Pura Vida
March 19, 2021 00:00 - 43 minutes - 30.2 MBArmando Perez has been through more than most and came out the other side happier than most, thanks in no small part to CrossFit and Peak360, now he's determined to help others. Support the show (https://www.patreon.com/coffeepodsnwods)
Pura Vida
March 19, 2021 00:00 - 43 minutes - 30.2 MBArmando Perez has been through more than most and came out the other side happier than most, thanks in no small part to CrossFit and Peak360, now he's determined to help others. Support the show (https://www.patreon.com/coffeepodsnwods)
Marsh Lands
March 17, 2021 00:00 - 1 hour - 41.7 MBCooper Marsh and LAB Management work with some of the biggest names in the sport of CrossFit and others too. We chat about Good Dudes coffee and Josh Bridges, launching and building brands and setting athletes up for life after competition. Support the show (https://www.patreon.com/coffeepodsnwods)
Whiteboard Daily
March 12, 2021 00:00 - 1 hour - 45.1 MBKarl Eagleman from Whiteboard Daily chats about the early days of CrossFit, creativity, coaching in different parts of the world and consistently giving tips and advice to the community daily. An article on "Bingo" who we discuss during the episode https://games.crossfit.com/article/man-behind-comments-darrell-bingo-white Support the show (https://www.patreon.com/coffeepodsnwods)
Welcome, Matt
March 10, 2021 00:00 - 52 minutes - 35.9 MBMatt Hewett is Director of Athletic Performance at Tennessee Tech, he was also a member of the Mayhem Freedom team in one of its earlier iterations. We chat hunting, fatherhood, training, competing and his own coaching platform. Support the show (https://www.patreon.com/coffeepodsnwods)
Ready To Reign Vol. 3
March 07, 2021 00:00 - 26 minutes - 18.5 MBPD Savage, Sam Stewart and Emma McQuaid discuss the importance of the Open and offer advice for any first timers or anyone still on the fence about signing up. Support the show (https://www.patreon.com/coffeepodsnwods)
Ready To Reign Vol. 2
March 05, 2021 00:00 - 26 minutes - 18.6 MBSam Stewart, Emma McQuaid and PD Savage discuss their prep for 2021 including zoom calls for Emma, Sam moving gym and joining Max at Training Think Tank and PD with bovine eyes watching his every move. Support the show (https://www.patreon.com/coffeepodsnwods)
Annie News?
March 03, 2021 00:00 - 1 hour - 43.9 MBAnnie Thorisdottir, multi fittest in her nation, region and the world, chats about everything from pre-workout to pre-compeition nerves and her ambitions to return following the birth of her daughter. Support the show (https://www.patreon.com/coffeepodsnwods)
Masters of the Universe
March 01, 2021 00:00 - 1 hour - 50.7 MBEamon Coyne, founding member of the Masters Fitness Collective, talks about founding Pallas with his college buddy, Tim Paulson; moving to New England and honing his coaching craft; why the Masters Fitness Collective was needed, what it has done, what it is doing and what it aims to do moving forwards as well as the positive changes he's seen since CrossFit changed hands. Support the show (https://www.patreon.com/coffeepodsnwods)
Ready To Reign Vol. 1
February 26, 2021 00:00 - 34 minutes - 23.6 MBEmma McQuaid, Sam Stewart and PD Savage discuss 2020 and how they review their own performances after events as well as Mat retiring and the new system for 2021. Support the show (https://www.patreon.com/coffeepodsnwods)
Professor Centurion
February 24, 2021 00:00 - 1 hour - 55.2 MBBrent Fikowski joins for episode 100. We talk about fitness and finding that extra 1%; what success looks like; Mat retiring and what that means for the sport and The Professor Project along with how to properly start a podcast episode. Support the show (https://www.patreon.com/coffeepodsnwods)
Filly of Beef
February 19, 2021 00:00 - 1 hour - 45.3 MBMarcus Filly chats CrossFit, competing and retiring, social media and it's downsides, functional body building and condensed milk in coffee. Support the show (https://www.patreon.com/coffeepodsnwods)
Fit2Fat2Fit - Feel the Bern
February 17, 2021 00:00 - 1 hour - 79 MBDouble header: First up is Drew Manning from Fit2Fat2Fit. Drew is a PT who saw he was lacking in empathy and did something about it. He let himself go entirely in order to gain an understanding of what it takes to pull it back. Following Drew is Bern K Prince. We talk Invictus Invitational, diversity in CrossFit and Dunkin Donuts coffee. Support the show (https://www.patreon.com/coffeepodsnwods)
Max Effort Michael
February 12, 2021 00:00 - 1 hour - 58.4 MBMichael Dalton has had a hand in all your favourite CrossFit films from Redeemed and Dominant, The Fittest, Fittest on Earth 2015, Froning to Ogar and whatever the 2020 doc will be titled. We chat about all of this along with coaching and owning an affiliate and Max Effort Reviews. Support the show (https://www.patreon.com/coffeepodsnwods)
Max Effort Michael
February 12, 2021 00:00 - 1 hour - 58.4 MBMichael Dalton has had a hand in all your favourite CrossFit films from Redeemed and Dominant, The Fittest, Fittest on Earth 2015, Froning to Ogar and whatever the 2020 doc will be titled. We chat about all of this along with coaching and owning an affiliate and Max Effort Reviews. Support the show (https://www.patreon.com/coffeepodsnwods)
South Eas Tasia
February 10, 2021 00:00 - 56 minutes - 39.2 MBTasia Percevecz chats walking into Mayhem, jumping out of planes, stepping away from competition, putting on her coaching hat, her faith and what the future holds. Support the show (https://www.patreon.com/coffeepodsnwods)
Great Scott
February 05, 2021 00:00 - 1 hour - 52.6 MBScott Britton chats police; not having rice until his mid 20s; Battle Cancer; how the charity operates; the challenges and hidden opportunities of 2020/2021; Move Forward gym and remote programming and plans for the future. Support the show (https://www.patreon.com/coffeepodsnwods)
A Carolyn We Go
February 03, 2021 00:00 - 48 minutes - 33.2 MBCarolyn Prevost talks about balancing teaching and hockey with CrossFit, her sporting youth and inspiring today's youth. Support the show (https://www.patreon.com/coffeepodsnwods)
Ollie, Ollie, Ollie, Oi, Oi, Oi
January 29, 2021 00:00 - 1 hour - 51.8 MBOllie Mansbridge on CrossFit in the early days; coaching at CrossFit Bath; Strength in Depth and it's future in the sport as well as managing the UK and Ireland and the challenges and opportunities that it brings. Support the show (https://www.patreon.com/coffeepodsnwods)
Justin's Hitting The Right Note
January 27, 2021 00:00 - 55 minutes - 38.4 MBJustin Cotler talks through his winding road from touring as a singer and performer to coaching Kari Pearse to the podium at the games and his ambitious plans for his new life in Vegas. Support the show (https://www.patreon.com/coffeepodsnwods)
Dunne and Dusted
January 22, 2021 08:00 - 1 hour - 45.6 MBRoyce Dunne talks about social media and it's challenges and opportunities; training and competing as an individual and on a team and his plans for the 2021 season now that the Games rules have changed. Support the show (https://www.patreon.com/coffeepodsnwods)
The Hurst Locker
January 20, 2021 00:00 - 47 minutes - 32.6 MBAri Hurst is the Associate Manager at Reebok, handling partnerships with athletes, brands and events all over the world. We chat about her dedication to iced coffee, what it takes to become a Reebok athlete and the new Nano X1. Support the show (https://www.patreon.com/coffeepodsnwods)
Will Power
January 15, 2021 10:00 - 1 hour - 52.3 MBWill Moorad has one of the most unusual stories I've heard in CrossFit. Regionals and Games athlete he narrowly missed out on qualification twice before being diagnosed with an autoimmune disease and being advised to quit the sport, which he did. Following a second opinion almost a year later, however, he fought his way back to full fitness ending in three podium finishes at Sanctioned events and a 10th place finish at the Games. We talk about struggling, overcoming, growing and joining PRVN...
The Saxon Stories
January 13, 2021 00:00 - 43 minutes - 29.6 MBSaxon Panchik talks us through being a twin and competing with and against your older brother as well as his determination to not just show up when it comes to competition. Support the show (https://www.patreon.com/coffeepodsnwods)
DM sliding into VP from MC
January 06, 2021 00:00 - 1 hour - 43.3 MBDylan Malitsky talks through his journey from Regionals athlete to Games MC to Vice President of Loud and Live and working along side Chief Keefe. Support the show (https://www.patreon.com/coffeepodsnwods)
Kwant Believe It
January 01, 2021 00:00 - 34 minutes - 24 MBSamuel Kwant drops in for a quick chat about caffeine, parenting, the years leading up to the 2020 Games and realising his dream of standing on a podium, as well as his plans for 2021. Support the show (https://www.patreon.com/coffeepodsnwods)
Hindsight is 2020
December 30, 2020 08:00 - 1 hour - 61.3 MBChase Ingraham and Bill Grundler join for a look back on 2020. We chat about everything from the Open to the Games and everything in between including sanctionals, cancellations, postponements, Covid and what to expect from 2021. Support the show (https://www.patreon.com/coffeepodsnwods)
And Me Makes 83...plus 1
December 24, 2020 00:00 - 30 minutes - 21.2 MBA possible annual tradition? Solo episode on where it started, where it's been and where it could be going. Support the show (https://www.patreon.com/coffeepodsnwods)
ASMR with JSRL
December 23, 2020 07:00 - 51 minutes - 35.5 MBJean Simon Roy Lemaire chats open workouts, qualifying for the games and derailing his season with injury as well as how he hopes organisation away from the gym can help his career moving forwards. Support the show (https://www.patreon.com/coffeepodsnwods)
Ah Shur Luckett
December 18, 2020 00:00 - 53 minutes - 37 MBBrandon Luckett chats espresso and coffee with his family, balancing study and now work with his training and which comes first, testing the games workouts and which one left him running like Forrest Gump and which one left him cursing his luck and deciding to change his mindset moving forward. Support the show (https://www.patreon.com/coffeepodsnwods)
Straight Shooter
December 16, 2020 00:00 - 1 hour - 42 MBWhen it comes to weightlifting, Mike Burgener has either done it or helped someone else do it. We chat about cowboy coffee in the Marines, the early days of CrossFit and breaking out on their own as Burgener Strength. Support the show (https://www.patreon.com/coffeepodsnwods)
I Noah Guy
December 11, 2020 00:00 - 1 hour - 44.8 MBNoah Ohlsen chats about having his own roast of coffee, training with TTT and the importance of feedback in his training, competing and his life to date. Support the show (https://www.patreon.com/coffeepodsnwods)
My Name is Jeff
December 09, 2020 00:00 - 1 hour - 45.7 MBJeffrey Adler talks about his 2020, being coached by his other half, training alone and how his hatred of feet made him detest the swim workout from the Games this year. Support the show (https://www.patreon.com/coffeepodsnwods)
Would You Adam and Eve it?
December 02, 2020 00:00 - 1 hour - 57.1 MBAdam Neiffer chats competing at Regionals and The Games a crazy amount of times as well as coaching Team USA at Invitationals and Justin Medeiros to victory at Filthy150 and the podium at The Games. Support the show (https://www.patreon.com/coffeepodsnwods)
Loganberry Jam
November 25, 2020 00:00 - 1 hour - 53.3 MBLogan Aldridge's life changed, not when he lost his arm at 13, but when his mother said "it's only an arm". Since then he's gone on to become the adaptive champion in his division, found numerous charities, invent the Aldridge Arm, bring WheelWod and the Adaptive Training Academy into being and is now helping bring the adaptive community into the CrossFit Games season outright. Support the show (https://www.patreon.com/coffeepodsnwods)
Barnhart of Gold
November 18, 2020 00:00 - 55 minutes - 38 MBTwo time 7th fittest woman on Earth Amanda Barnhart drops in to chat about coffee, social media, competing and taking time off as well as how she felt her season went and her plans for next year. Special guest appearance by her dog. Support the show (https://www.patreon.com/coffeepodsnwods)