Coach Glass Podcast
567 episodes - English - Latest episode: 3 months ago - ★★★★★ - 108 ratingsThe Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
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Episodes
#DreamBIG 25
April 30, 2018 10:30 - 13 minutes - 22.6 MBManic Monday, hump day and TGIF? Why do you let the name of the day determine how you feel? When I say Monday you instantly have a guttural reaction. When I say Friday you smile and feel a sense of release. Why do we put so much energy into what day it is? “How are you today?” “Well you know, just another Monday…” What???? What if you looked forward to Mondays? Mondays are my favourite day of the week! I love Mondays!!!! It means I have 5 full days to accomplish as much as I can! Monday is m...
CGP Ep234 My Speed Training Protocols
April 25, 2018 10:30 - 43 minutes - 72.2 MBTrack coaches and sprint athletes have used overspeed and underspeed training protocols for decades. Underspeed training involves overweighting or adding resistance to the athlete. Overspeed training involves underweighting or adding assistance to the athlete to allow them to move faster than normal. These techniques have been an integral component in speed training for sprinters, speed skaters, and power athletes. Recently we have seen these techniques being used by rotational sports that i...
#DreamBIG 24 Masters
April 23, 2018 10:30 - 12 minutes - 21 MBIts okay to celebrate the victories of life. We want to underplay our accomplishments to stay humble “Its not a big deal” but come on! Whats the point of working your off if you can’t enjoy the fruits of your labour? This Week’s Task: Go out and enjoy a nice meal or raise a glass to your recent accomplishments. What you accomplish today will seem the norm in a year so enjoy the new heights you reach along the road to the top when they happen! FYI: The #DreamBIG series is a quick motivational...
CGP Ep233 Training the Hypermobile Athlete
April 18, 2018 10:30 - 38 minutes - 64.5 MBOur modern day society is plagued with mobility restrictions. There are certifications, modalities and entire facilities that are specializing in mobility restrictions. But what about the poor bugger that is hypermobile? What about the lady in the corner watching everyone stretch while she scratches her head with her foot? Is she banished from the gym floor and shunned to the yoga room? Not on my watch! This week’s episode comes from a Glistener who sent me a #YOJAY wanted my take on trainin...
CGP Ep232 Travel Tips Mexico
April 11, 2018 10:30 - 57 minutes - 96.4 MBThis episodes is not for everyone. If you are offended by potty humour, ethnic generalizations, agism, consensual sex talk and overall off taste ramblings…DO NOT LISTEN TO THIS EPISODE! You have been warned. Apparently I had too much peyote when I recorded the accounts of my most recent trip to Mexico. These travel tips may not save your life one day but they could cure colon cancer. We talk about the holiday diet, the variety of body types you see on the beach, Trip Advisor comments and so ...
CGP Ep231 Glass & Gill Show Chicago!
April 04, 2018 10:30 - 48 minutes - 76 MBIt’s time for another instalment of the infamous Glass & Gill Show! This week @lgp_inc and I discuss misconceptions and some very controversial topics like… Can too much exercise be detrimental to your health? Should we save ourselves for our elderly years? Is time limitless? Is it all about the Benjamin's? Success is a linear relationship? These topics and so much more in this episode of the Glass & Gill Show! Go to http://k-vest.com and check out their K-Coach and The Loop membership. You ...
CGP Ep230 Don't Be Authentic Be YOU!
March 28, 2018 10:30 - 47 minutes - 78.2 MBSo what makes you so special? Huh? Seriously! What makes you different from those around you? Are you a trainer? Every trainer in your town can give a good workout to the people in your community. What makes you different? Are you a coach? Great! Why should I pick you? Ohhh because your good at what you do. I see…thanks but I think I will go next door. Find the thing that makes you unique. The thing that makes you special. The thing that defines you when you take away all the labels put on y...
CGP Ep229 Train Reflect Repeat!
March 21, 2018 10:30 - 42 minutes - 68.7 MBLast week we brought you the first 2 elements needed to live your life to the fullest. Eating clean and sleeping like its your job! This week we discuss a training plan that will work for anyone wanting to truly be an athlete and how daily reflection sets intentions that guarantee success. Listen, go train and then reflect on your session. Go to http://k-vest.com and check out their K-Coach and The Loop membership. You need to get the new wrist sensors if you want to master club face control...
CGP Coach Scott Hebert Rest In Peace Brother
March 19, 2018 21:18 - 1 hour - 183 MBThis episode is my way of sharing with all of you someone who was a mentor, a friend and a big part of who I am today. We lost Coach Hebert this week but his impact on the people he touched throughout his life will live forever. For those who loved Scott, may this be an opportunity to enjoy Scott’s amazing energy once again and for those who are hearing Scott for the first time…may you be inspired by this great man the way I have. Originally Aired Feb 11, 2015: Scott Hebert is a Strength Coa...
CGP Ep228 Eat Sleep Repeat!
March 14, 2018 10:30 - 39 minutes - 63.3 MBThe younger generation has a saying, "Eat, Sleep, Rave, Repeat" I think my generation should have the mantra "Sleep, Eat, Train, Reflect and Repeat”. This episode is a program for you to follow for you or for your loved ones who are wanting to hit 40 or 50 feeling like a 20 year old. I want you to do this program Monday to Friday and enjoy the weekend they way you normally would. Treat your health like you treat your job. Get up, get after it and call it a day. During the week you work and o...
#DreamBIG 23
March 12, 2018 19:06 - 8 minutes - 14.8 MBHow would you like to be ultra focussed? Be more effective and efficient in your day? Today’s episode will help you do exactly that! This Week’s Task: Put a timer on your phone for 30 minutes or an hour and then shut off your wifi and alerts on your laptop. Now ask yourself “How much can I accomplish in this hour?” Now GO!!! Once the alarm goes off you need to get up, remove yourself from the environment you were working and refresh yourself. Go for a walk, watch some videos, have a coffee, ...
CGP Ep227 Training with Purpose
March 07, 2018 11:30 - 43 minutes - 72 MBWhat are you training for? What brought you to the gym today? Are you training for strength? Power? Speed? Cardio? Mobility? Do you know or are you just doing “a workout”? Know your purpose! It will dramatically change the approach and results you get out of the time you spend in the gym. If you are training for pure strength, why are you adding in bouts of high intensity interval training. Training for power? Why do you have unstable surfaces in your circuit? If you aren’t sure, you need to...
#DreamBIG22
March 05, 2018 11:30 - 10 minutes - 17.2 MBIts time for you to police your negative thoughts and comments about others. It is time you look in the mirror and ask yourself why you get so much enjoyment out of building support from those around you to cut the legs out from your competitors/colleagues and those with a different philosophy, gender or race. This Week’s Task: This week I want you to stop yourself before diss or hate on people in your life or atlas reflect upon the act after the fact. Ask yourself what you get out of this a...
CGP Ep226 High Altitude Dude
February 28, 2018 11:30 - 42 minutes - 72.7 MBTraining at High Altitudes can turn you in to a High Altitude Dude. I just got back from Denver Colorado and trained both at 5280ft and sea level and I can tell you, there is a BIG difference. The positive affects of training at high altitude occurs at elevations above 1500m or 5000ft. Training at this elevation can increase red blood cell count and improve cardio vascular capacity once you return to sea level. I experienced this phenomenon first hand and want to share my thoughts and experi...
#DreamBIG21
February 26, 2018 11:30 - 9 minutes - 16.6 MBChange your focal point and you will see massive changes in your performance. Change the driver and you will get to your destination faster. This Week’s Task: I want you look at an aspect of your life that you are currently working on. What is driving you to create change? Are you doing it because you don’t want to be the person you are right now? I want you to exercise, eat better, and work harder. Not for you! For the people around you. Do it because you want to be the best parent, lover, ...
CGP Ep225 Conscious Coaching with Brett Bartholomew
February 21, 2018 11:30 - 51 minutes - 83.4 MBThis episode is an instant classic! If you are a coach and want to be world class at your craft…you need to listen to this. Brett Bartholomew aka @Coach_BrettB has redefined what it takes to be a great coach. His book, Conscious Coaching, breaks down the communication barrier that exists between the coach and the athlete. In this episode we go DEEP into what it means to be a coach and how truly connecting to your athlete is the magic pixie dust that makes good coaches great. Check out his we...
#DreamBIG 20
February 19, 2018 11:30 - 8 minutes - 14.8 MBTime to take a closer look at our performance output. Not your best day or your worst day but how you are on an average day. Is it good enough? This Week’s Task: Take a look at your overall performance over the next 7 days. Mark down a score of 1-10 on your calendar based on how you rank your performance in whatever it is you are working on improving. 10/10 is you executing at the highest level! 1/10 is a day when everything went wrong and you threw in the towel. Now add up all the scores an...
CGP Ep224 Sport Psych | Regression to the Mean
February 14, 2018 11:30 - 38 minutes - 63.9 MBRegression to the mean is an important concept to understand when you are working with world class performers. Sometimes you have an unbelievable performance, you feel on top of the world and your ego tries to convince you that you can perform at this level time and time again. The next game you go out with a chip on your shoulder and end up “crapping the bed” and having one of your worst performances and feel the need to go back to the drawing board and rebuild your game! Which performance ...
#DreamBIG Nineteen
February 12, 2018 18:37 - 7 minutes - 14 MB“My name is Inago Montoya, you killed my father, prepare to DIE!” What are you prepared to die for? This Week’s Task: I want you to think about what you stand for. What would you die for? Now think about why you are so passionate about it? Is it your passion, your mission, your cause? Or is it what the World wants you to care about? Reflection Time! FYI: The #DreamBIG series is a quick motivational kick in the keister! The #DreamBIG episodes are 6-12 minute dream big segments that are bite s...
CGP Ep223 Breaking Bad Habits! Boozie the Clown?
February 07, 2018 11:30 - 47 minutes - 80 MBThis episode is a DEEP one! We go DEEP into the murky waters of habit breaking. In this case we are talking about booze and how unhealthy drinking habits may be holding you back from being your best. I am not a therapist, I didn't stay at a Holiday Inn last night either, but I do have some helpful insights into habitual rituals and addiction. We discuss a philosophy I have on the 3 selves we all poses and how understanding this philosophy may just help you over come your unhealthy habits! Go...
#DreamBIG Eighteen
February 05, 2018 21:32 - 8 minutes - 16.3 MBWhat do you do when no-one is watching could be more important than what you do when they are! What do you do when there is no-one there to pat you on your back, give you a gold star or applaud you for your efforts? Do you do an extra rep, stay and get the job done even though the boss has left for the day, do you put your best effort forward even if there is no direct benefit for your actions? This Week’s Task: I want you to put your best effort forward and do that little bit extra in every...
CGP Ep222 Training the Teen Athlete
January 31, 2018 11:30 - 45 minutes - 79 MBIf you work with teen athletes, are a parent with teens or at one time in your life you were a teen you need to listen to this! Teen athletes could be the most challenging athlete to work with because they are constantly changing and growing both physically and mental/emotionally. You need to know when to push and when to support, when to be a mentor and when to be a friend. In this episode I take you through the Pre-Pubescent, Pubescent and Post Pubescent training protocols. Special trainin...
CGP Ep221 Speed Thru Deceleration Training Part 2
January 24, 2018 11:30 - 34 minutes - 53.7 MBWhy do people think my pro golfers play in the NHL and my NFL players look like they are training for the MLB? Why do I do speed and agility workouts with reaction speed drills for athletes who just have to hit a stationary ball? Well maybe I have a question for you….”Why so many questions?” Instead of asking why don’t you just listen? In this episode I finish my conversation on speed training and share 2 new exercises that you HAVE to try! Negatives for positive speed and anti lock brake dr...
#DreamBIG Seventeen
January 22, 2018 11:30 - 9 minutes - 17 MB“I just watched Enter the Dragon and I feel like I could take on 6 thugs in a fist fight right now!” Priming can have incredibly powerful impact on your actions. It doesn’t require an entire movie to prime your actions. It can be as simple as listening to a beat, reading a sentence or change of environment. This episode we talk about how you can use priming and how to be aware when you are being influenced by others using this technique. Coach Glass Podcast didn’t become the podcast of the y...
CGP Ep220 Speed Thru Deceleration Training Part 1
January 17, 2018 11:30 - 33 minutes - 52.2 MBWanna go faster? Then you need to slow down! Whaaaaat? I have spent the last 10 years of my career fine tuning my training techniques to maximize the speed outputs for some of the best rotational athletes on earth! Wanna know my secrets? Then you need to listen to this episode and filter out all the bad jokes, endless sound effects and hold back the urge to yell through your dashboard for me to get to the point! In part one of this 2 two part topic I share my thoughts on isometric, eccentric...
#DreamBIG Sixteen
January 15, 2018 20:35 - 8 minutes - 15.9 MBYou only have so much energy and so much time each day to invest in your mission. You each have your own capacity for performing work and a limited number of decisions you can make in a day. Each task you take on and every mental act requires energy. So how much of this limited resource are you putting into things that are outside of your control? This weeks task: I want you to take inventory of all the aspects of your life that are in your control and which ones are outside of your control....
CGP Ep219 Moving Through Back Pain with Dana Santas
January 10, 2018 11:30 - 42 minutes - 68.6 MBBack pain sucks! We have all had it and I hate to say it… you will have it again. I brought in the @mobilitymaker Dana Santas to discuss this #HotTopic. What does she know about back pain? Well lets just say she wrote the book on it. Literally. Amazon link: http://bit.ly/BackPainRelief_Book Dana and I go DEEP into the best practices for receiving back pain and talk about some of the things to avoid when in pain and activities you can do to prevent back pain in the future. Listen and learn fr...
#DreamBIG Fifteen
January 08, 2018 16:06 - 9 minutes - 17 MBIt is week two of 2018 which means your New Years Resolutions have already been broken. Now lets get back to reality. Lets get back to the #NittyGritty. What you want to accomplish this time of year should have been set up last summer. What you want to accomplish next summer needs to be planned and put in place NOW! This Week’s Task: Create a blueprint for your routines/systems that will allow you execute at the highest level. Define your work schedule, determine how others can access you, p...
CGP Ep218 Hot Yoga
January 03, 2018 11:30 - 45 minutes - 76.1 MBIn this episode we go DEEP into the murky waters. Wade in the puddles of sweat formed through this unique style of training. I always say that you can’t have an opinion if you haven’t tried it. My wife has been bugging me for a year to try out the local Hot Yoga facility. I signed up for a week unlimited and and dove in with both feet. The following is my thoughts, criticism, and the science behind training in the heat! Put on your onesies cuz we are here for the funsies! Hot Yoga!!!! What d...
CGP Ep217 Ready for 2018
December 27, 2017 19:40 - 41 minutes - 68.1 MBI HATE NEW YEARS RESOLUTIONS! In this episode we go DEEP into my yearly preparation process as I get ready for the biggest year of my career. I want to share the process as many of you are also preparing for the year to come. It doesn’t happen on New Year’s Eve. It happens today! Get your body, your mind and your operating systems ready! Don’t let the next year happen by accident. Have a purpose, a philosophy, then lay out your daily routine and systems that you will live by each day this ye...
CGP Ep216 2017 Holiday Special
December 24, 2017 22:08 - 23 minutes - 41 MBHappy holidays to all my Glisteners! This time of year is all about spending time with those you love. I know it is a hard time for many of you so I thought I would send this gift to you. A little fun for you to listen to while you stuff the bird, drink your nog, or hang the mistletoe. Hope the holidays are filled with peace, joy and a few adult beverages. Cheers everybody! Ohh and if someone came to your house with a gift and you bought them nothing and its too late to get to the stores… Te...
CGP Ep215 Matt Palsenbarg The Tour LAB
December 20, 2017 11:30 - 40 minutes - 66.6 MBThis is a special episode that is long overdue. My business partner, Matt Palsenbarg @mattgolfLAB, stops by to talk about how the 2 of us started the Tour Performance LAB Junior Golf Academy just over 6 years ago. It has been a wild ride but well worth the journey. We share stories about how we developed the LAB concept, worked as a team and created a unique coaching environment that is internationally known as one of the world’s top junior golf academies. It takes a special person to partne...
#DreamBIG Fourteen
December 18, 2017 15:32 - 7 minutes - 14 MBWhen making decisions in business you need to look at the problem objectively. I get it! You are a passionate coach, athlete or professional with huge aspirations. Thats great! Remove the passion when making business decisions or you will over commit to opportunities that seem shiny and attractive at first glance and come up short in the end. Look at it analytically in black and white, make your decision, then paint it in between the lines with all your creative, passionate colours! This Wee...
CGP Ep214 Sick & Tired of Feeling Sick & Tired
December 13, 2017 11:30 - 37 minutes - 61.8 MBIt is that time of year again! If you haven’t been sick yet … it is in the mail! “No way not this guy!” Yup! There is no escape. This episode is all about how you can overcome the symptoms of any cold or flu without going to the drugstore! The human body is an amazing viral & bacterial fighting machine if you get out the way and let it do its thing. Snot, puke, diarrhea, fever and inflammation are the bodies front line against everything that ails you. And you pop pills to stop it from doing...
#DreamBIG Thirsteen
December 11, 2017 14:30 - 7 minutes - 14.4 MBRunning in the trails. Your footing has to be perfect. Your focus need to be razor sharp! Same thing applies to your business and personal goals. You always have the final destination in mind but each step requires precision navigation over obstacles. Problem is many of you are always dreaming about the end goal and lose track of the trail immediately ahead and trip up along the way! This Week’s Task: I want you to go for a run over rough terrain, build a model, paint by numbers, slice an on...
CGP Ep213 The Golfing Doc aka Dr Sese
December 06, 2017 11:30 - 41 minutes - 79.7 MBIn this episode @thegolfingdoc and The Coach share stories and discuss some of the challenges we faced this week at our yearly PGATour Off Season PHX Training Camp. Want insight into how medical and strength professionals can combine forces to maximize their clients performance? Then this is your episode. There is a grey area between medical professionals who train and trainers who do screening and correctives. How you navigate these murky waters can be the difference between success and fai...
#DreamBIG Twelve
December 04, 2017 14:30 - 9 minutes - 17.2 MBIf you truly want to be successful in life you need to go DEEP into the INNER YOU! “I am so authentic!” Are you? If who you think you are, and who you are through the eyes of those around you is disconnected, you are not portraying an authentic OUTER YOU. So many of us get caught up in the outer self and lose sight of what is the true essence of who you truly are. Is your job, the people you surround yourself with, the activities you choose to engage in feeding your inner or outer self? If y...
CGP Ep212 Strength Phase for the Rotational Athlete
November 29, 2017 11:30 - 47 minutes - 80.5 MBIn this episode we go DEEP into the strength training phase for the rotational athlete. Strength training is an overused term that people use to describe all resistance training and general fitness. Simply going to the gym and lifting weights doesn't make it strength training. There is a recipe that needs to be applied and rules that you need to abide by to get strength gains. In this episode we are periodizing your off season and diving right into the good stuff. We are talking about the me...
#DreamBIG Eleven
November 27, 2017 14:30 - 8 minutes - 16.4 MBPlum grab! This week we go DEEP into how we value our stats. How many likes, thumbs up, downloads, followers, friends, or how many people swipe right on your profile somehow gives us personal value. Its is time to end this false reinforcement of our personal value. We put more value into the opinions of faceless others instead of those who truly know us. It is time to get back to human interactions to validate our worth. This Week’s Task: Take away your social media notifications for a week....
CGP Ep211 Damon Goddard PGATour Strength Coach
November 22, 2017 11:30 - 48 minutes - 93.8 MBIn this episode I catch up with my good friend @damongoddard to chat about coaching the World’s #1 golfer @jordanspieth. We discuss how the tools we use to train our @PGATour players can easily be applied to the amateur golfer to create massive positive change in their game. We go DEEP into topics such as: how you need to be willing to be fired to truly do your job as a coach, creating the empowered athlete, the ultimate dynamic warm up, movement based exercises, and so much more. I caught u...
#DreamBIG Ten
November 20, 2017 19:55 - 11 minutes - 22.3 MBMorning routine? Wake, make your bed, body prep, train, meditate, eat, coffee, checklist and get on with your day! Executing a planned, consistent morning routine can increase your capacity to accomplish tasks throughout your day. You need to make the first 10-20 decisions of the day automatic. Set out your training gear, premix your breakfast ingredients, have your exercise routine planned out and have your office ready to receive you with your morning goals sheet open and your favourite pe...
CGP Ep210 The Soup aka The Fitness Broth
November 15, 2017 11:30 - 31 minutes - 53.9 MBWhat if I told you that the basic stock that makes up 80% of my training programs is the same? Same broth! You need some rotational power? I add some rotational power exercises to my broth. You want scapular control? I add scapular control exercises to my broth! You want weight loss? NO SOUP FOR YOU! I know what my broth is good for and I know what I can add to my broth to help my athletes achieve their potential. This episode is all about you understanding your philosophy and and how to fin...
#DreamBIG Nine
November 14, 2017 15:56 - 6 minutes - 11.7 MBDoes this sound familiar? "I wanna get my message out to the world but I am afraid that they won’t like it” Adam Sandler has a character on one of his comedy albums that is a mother warning her son not to do anything because “They’re all going to laugh at you!” Maybe? But worse than that they may not even notice you exist! Greatness occurs when you find the true essence that is you, that gold nugget inside you, and express it to the world in your unique way. This week’s task: Figure out what...
CGP Ep209 Thomas Plummer The Business of Fitness
November 08, 2017 11:30 - 51 minutes - 86.5 MBThomas Plummer is a legend! When it comes to the "business of fitness" you won't find a more influential player in the game. He has helped countless fitness leaders build successful fitness businesses and helped them rise to the top of this ruthless industry. Thomas was the mastermind behind the creation of the NFBA (National Fitness Business Alliance) and has authored 6 best selling books sharing his 30 years of experience in the fitness industry. In this episode we chat about the pillars t...
#DreamBIG Eight
November 06, 2017 11:30 - 7 minutes - 14.4 MBEat the biggest frog first! Huh???? In this episode we tackle the boxes that somehow never get checked off on your daily to do list. Not checking them off is holding you back from truly creating amazing things in your life and career. It is natural to want to complete easy, fast and fun tasks but the big hairy boring tasks get pushed off to the side where they grow and grow and grow! This week’s task: Prioritize your weekly checklist and put the biggest frog first and then at the end of the ...
CGP Ep208 Kettlebells ERMAHGERD KERTLERBERLS!
November 01, 2017 10:30 - 50 minutes - 85.9 MBPut that kettlebell down! Kettlebells are for closers! In this episode we go DEEP into the world of kettleBell training. We discuss the different styles of kettlebells, different schools of technique, kettlebells vs dumbbells, the power of eccentric loads, Girevoy Competition Style (Flow and efficiency based with breathe for ease) vs HardStyle (High intensity, low rep using intra-abdominal bracing). I also share stories of how I learnt how to use kettlebells from a skinny Russian in a shitty...
#DreamBIG Seven
October 30, 2017 10:30 - 6 minutes - 12.9 MBLiving in fear is holding you back from maximizing your potential. Removing fear of failure from your #DreamBIG is the only way you will ever truly express your greatness. That is what this episode is all about! This weeks task: Write down some of your biggest failures in life and beside it write how you learnt from those experiences and what positive outcome came in the future based on those lessons. #DBODBU FYI: The #DreamBIG series is a quick motivational kick in the keister! The #DreamBI...
CGP Ep207 Mike Reinold Champion Physical Therapy & Performance
October 25, 2017 10:30 - 37 minutes - 71.2 MBThis man needs no introduction. Mike Reinhold is considered a giant in the medical for sport performance world. In this episode Mike and his team drop in to talk baseball, shoulder injuries, elbow injuries, working as a team and how the medical role in professional baseball is evolving. Mike should know, he has worked with World Champs, Boston Red Sox and Chicago Cubs to name a few! I caught up with @mikereinold and his crew @lennymacrina @mikescaduto aka #22Skidoo @kieferlammi at our Provid...
#DreamBIG Six
October 23, 2017 10:30 - 7 minutes - 15.1 MBAre you still throwing a pity party for yourself? In this episode we dive DEEP into removing the negative people in your circle that promote and propagate mediocrity. Highlight the people who force you to grow and push you to expand your skill set and identify the cheerleaders in your life. The negative Nancys are like an anchor holding you back while the forward moving power people in your life are passing by you at the speed of success! This week’s task is to make list of all the people in...
CGP Ep206 Biofeedback & Sports Performance with Michael Chu
October 18, 2017 10:30 - 42 minutes - 78.2 MBIn this episode we go DEEP into the use of Biofeedback in Sports Performance. This is a topic I have been wanting to to discuss on the show for a long time. Who better to discuss this complex topic with than the CEO of K-Vest @kvest3d Michael Chu. Michael shares how he uses biofeedback in the technical coaching field and seamlessly integrates it into the fitness/medical training space. We talk about the use of biofeedback in sports like golf, volleyball, baseball, throwing sports and how und...