Weight Loss and Mental Health

Weight Loss and Mental Health 

Contrary to popular belief, you don’t have to be wealthy to eat healthy!
 That is a direct quote from our guest from this episode of Calm, Cool and Connected. 

Hollywood's Papa Joe Aviance is a successful entrepreneur, recording artist, and a two-time Amazon Best-Selling author. He lost 250 pounds by shutting himself in his apartment and dieting on a $21/day budget! 

Key Takeaways from Liz’s chat with Papa Joe: 

• Hear Papa Joe’s story
• Learn what it is like for Papa Joe to hold up his old pants, and reflect on his journey
• Find out more about the challenges Papa Joe came up against during his weight loss journey
• Hear how his physical health journey took a toll on his mental health 

All of this and more, on this episode of Calm, Cool and Connected. 

Connect with Papa Joe on IG: @papajoeaviance
Find Papa Joe on TikTok: @papajoeaviance
Follow Papa Joe on Facebook: facebook.com/papajoeaviance 

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

Watch the video interview here

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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.