Mental Wealth with Justin Little

Mental Wealth 

Mental health and wellness have long been stigmatized topics when it comes to candidly sharing personal truths. 

But people like our guest today are helping to change that! Today on Calm, Cool and Connected we are joined by Justin Little- one of the hosts of “The Mental Wealth Podcast”. 

Key Takeaways from Liz’s chat with Justin: 

• Hear more about Justin’s physical and mental health journey
• Learn how losing 250 pounds has effected his mental health
• Find out what the catalyst was for Justin to start his weight loss journey
• Hear details about “The Mental Wealth Podcast”
• Learn what exactly mental wealth is 

All of this and more, on this episode of Calm, Cool and Connected. 

Connect with Justin on Clubhouse: The Mental Wealth and Wellness Clubhouse
Connect with Justin on Instagram: @themental_wealthpodcast

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick

Watch the video interview here

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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.