The "Living With My Brain" Podcast
Calm, Cool and Connected - The Guide Book to Peace of Mind
English - April 08, 2022 04:00 - 11 minutes - 7.6 MB - ★★★★★ - 34 ratingsMental Health Health & Fitness Education Self-Improvement mental health therapy anxiety depression meditation yoga mindfulness detox peace peace of mind Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Lately, the topic of mental health is being discussed more frequently, and it is way more widely acceptable too.
Joining us today is Rosemary Pantaleo. She is the host of the Living With My Brain podcast. She is diagnosed with both Generalized Anxiety Disorder and Major Depression, and she talks about her life on her podcast.
Key Takeaways from Dr. Fedrick’s chat with Rosemary:
• Hear about Rosemary’s story and how she decided to start her podcast
• Learn what it’s like to live with anxiety and depression every day
• Discover how talk therapy and life coaching have both helped Rosemary, respectively
• Find out common misconceptions about living with a mental health diagnosis
• Hear how social support can be life-changing for someone with mental health struggles
All of this and more, on this episode of Calm, Cool and Connected.
Follow Rosemary on Instagram: http://www.instagram.com/livingwithmybrainpodcast
Listen to her podcast: https://open.spotify.com/show/3TE5DZl3e1EiUxfgWWLS79
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
Watch the video interview on our Facebook Page
Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected
For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS) https://3cstvshow.buzzsprout.com
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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.