Reconnecting with Authentic Self-Identity
Calm, Cool and Connected - The Guide Book to Peace of Mind
English - January 12, 2022 05:00 - 11 minutes - 8.1 MB - ★★★★★ - 34 ratingsMental Health Health & Fitness Education Self-Improvement mental health therapy anxiety depression meditation yoga mindfulness detox peace peace of mind Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Reconnecting with Authentic Self-Identity with Dr. Lisa-Marie Del Rio
We're all familiar with the term "identity crisis," but many of us haven't considered that we've spent our entire lives in one big identity crisis. Concepts of identity are fragile and susceptible to unhealthy bases, whether that be connected to finances, physical ability, or appearance. So how does one reconnect to healthy, authentic forms of identity?
Today Dr. Elizabeth speaks with Dr. Lisa-Marie Del Rio, an expert in healing and strengthening identity, about common problems with self-identity and how she helps her patients reconnect with their authentic selves.
Key Takeaways from Dr. Fedrick's chat with Dr. Lisa-Marie:
• Hear how Dr. Lisa-Marie defines identity.
• Learn why few things are as profound as personal concepts of identity.
• Find out the connection between identity and destiny.
• Learn what counterfeit forms of identity are and hear some common examples.
• Hear examples of healthy bases for identity
All of this and more, on this episode of Calm, Cool and Connected.
To connect with Dr. Lisa-Marie Del Rio and learn more about her work, connect with her on Instagram: @dr.lisamarie.delrio
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr, Fedrick on Instagram: @drelizabethfedrick
Watch the video interview here
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