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Navigating Driving Anxiety
Calm, Cool and Connected - The Guide Book to Peace of Mind
English - April 18, 2022 04:00 - 10 minutes - 7.37 MB - ★★★★★ - 34 ratingsMental Health Health & Fitness Education Self-Improvement mental health therapy anxiety depression meditation yoga mindfulness detox peace peace of mind Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Approximately 55% of Americans suffer from driving anxiety. This anxiety can manifest in a variety of ways, leaving some sufferers unable to drive at all.
Dr. David Shanley, a psychologist specializing in anxiety and OCD, talks with Dr. Liz about his work with those suffering with anxiety and common practices in treating driving anxiety.
Key Takeaways from Liz's chat with Dr. Shanley:
• Learn about Dr. Shanley's background and treatment modalities
• Hear what driving anxiety really is
• Discover what can trigger driving anxiety
• Find out more about the impact of driving anxiety on sufferers
• Learn some quick tips for dealing with your own anxiety while driving
All of this and more, on this episode of Calm, Cool and Connected.
Learn more about Dr. Shanley on his website: drdavidshanley.com
For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
Watch the video interview on our Facebook Page
Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected
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DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.