BrainTools
216 episodes - English - Latest episode: 9 months ago -Make Brain Science practical, simple and useful with easy-to-use and understand tools & practices. Welcome to BrainTools.
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Episodes
Mastering Fear with Neuroscience | BrainTools #4
July 22, 2020 23:20 - 53 minutes - 37.1 MBFear is human, yet it holds us back. It gives us anxiety and prevents us from achieving our goals. In this episode of the BrainTools podcast you're going to learn about fear in the brain, the problems and neuroscience of fear plus you'll walk away with 6 BRAND spankin' new BrainTools to help you better control your fear. Loving the show? For more tools and resources, join the growing community at braintools.mn.co. It's completely free and loaded with tons of useful resources which we add t...
Mastering Fear with Neuroscience | BrainTools
July 22, 2020 23:20 - 53 minutes - 37.1 MBFear is human, yet it holds us back. It gives us anxiety and prevents us from achieving our goals. In this episode of the BrainTools podcast you're going to learn about fear in the brain, the problems and neuroscience of fear plus you'll walk away with 6 BRAND spankin' new BrainTools to help you better control your fear. Loving the show? For more tools and resources, join the growing community at braintools.mn.co. It's completely free and loaded with tons of useful resources which we add to ...
Mastering Fear with Neuroscience | BrainTools #03
July 22, 2020 23:20 - 53 minutes - 37.1 MBFear is human, yet it holds us back. It gives us anxiety and prevents us from achieving our goals. In this episode of the BrainTools podcast you're going to learn about fear in the brain, the problems and neuroscience of fear plus you'll walk away with 6 BRAND spankin' new BrainTools to help you better control your fear. Loving the show? For more tools and resources, join the growing community at braintools.mn.co. It's completely free and loaded with tons of useful resources which we add t...
6 BrainTools for better Wellbeing | BrainTools (Shortcut)
July 22, 2020 23:17 - 26 minutes - 16.8 MBThis is the 'Tools' cut of the BrainTools podcast. A 25-minute snackable episode where you get just the 6 practical BrainTools, no fluff. To learn more of the neuroscience and research behind the tools, listen to the full episode, or join our free growing community at "braintools.mn.co". PS: If our podcasts tickle your brain, please show us some love and leave a quick review. It makes our brains go 'bing'.
6 Tools for Enhanced Wellbeing | BrainTools #3
July 22, 2020 23:17 - 26 minutes - 16.8 MBThis is the 'Tools' cut of the BrainTools podcast. A 25-minute snackable episode where you get just the 6 practical BrainTools, no fluff. To learn more of the neuroscience and research behind the tools, listen to the full episode, or join our free growing community at "braintools.mn.co". PS: If our podcasts tickle your brain, please show us some love and leave a quick review. It makes our brains go 'bing'.
Fight Fear with Neuroscience | BrainTools
July 20, 2020 10:19 - 53 minutes - 37.1 MBFear is human. Yet it holds us back. Gives us anxiety. And prevents us from achieving our goals. In this episode of the Brain Tools podcast you're going to learn about fear in the brain, the problems and neuroscience of fear plus you'll walk away with 6 BRAND spankin' new Brain Tools to help you better control your fear. Loving the show? For more tools and resources, join the growing community at braintools.mn.co. It's completely free and loaded with tons of useful resources which we add t...
TOOLS Short - Wellbeing
July 20, 2020 10:15 - 26 minutes - 16.8 MBThis is the 'Tools' cut off our Brain Tools podcast, a 25-minute snackable episode where you get just the 6 practical Brain Tools, no fluff. To learn more of the neuroscience and research behind the tools, listen to the full episode, or join our free growing community at "braintools.mn.co". PS: If our podcasts tickle your brain, please show us some love and leave a quick review. It makes our brains go 'bing'.
Destress your Wellbeing with Neuroscience | BrainTools #2
July 16, 2020 10:37 - 54 minutes - 34.6 MBStressed to the gills? Worried about wellbeing? In this episode of the BrainTools podcast you're going to learn about how stress works in the brain, the problems and benefits of stress, the neuroscience of wellbeing plus you'll walk away with 6 BRAND spankin' new BrainTools to help you fight the stress monsters. For more tools and resources, join the growing community at braintools.mn.co. It's completely free and loaded with tons of useful resources which we add to every single week. PS: If...
Destress your Wellbeing with Neuroscience | BrainTools
July 16, 2020 10:37 - 54 minutes - 34.6 MBStressed to the gills? Worried about wellbeing? In this episode of the BrainTools podcast you're going to learn about how stress works in the brain, the problems and benefits of stress, the neuroscience of wellbeing plus you'll walk away with 6 BRAND spankin' new BrainTools to help you fight the stress monsters. For more tools and resources, join the growing community at braintools.mn.co. It's completely free and loaded with tons of useful resources which we add to every single week. PS: If ...
Destress your Wellbeing with Neuroscience | BrainTools #02
July 16, 2020 10:37 - 54 minutes - 34.6 MBStressed to the gills? Worried about wellbeing? In this episode of the BrainTools podcast you're going to learn about how stress works in the brain, the problems and benefits of stress, the neuroscience of wellbeing plus you'll walk away with 6 BRAND spankin' new BrainTools to help you fight the stress monsters. For more tools and resources, join the growing community at braintools.mn.co. It's completely free and loaded with tons of useful resources which we add to every single week. PS: If...
6 Tools for Deep Sleep | BrainTools #1
July 15, 2020 11:31 - 24 minutes - 16.4 MBThis is the 'Tools' short cut version of our BrainTools Podcast, a 25-minute snackable episode where you get our 6 practical BrainTools for this topic, 0 fluff. To learn more of the neuroscience and research behind the BrainTools, listen to the full episode, or join our free, growing community at "braintools.mn.co". PS: If our podcast tickles your brain, please show us some love and leave a quick review. It makes our brains go 'bing'.
6 BrainTools for Deep Sleep | BrainTools (Shortcut)
July 15, 2020 11:31 - 24 minutes - 16.4 MBThis is the 'Tools' short cut version of our BrainTools Podcast, a 25-minute snackable episode where you get our 6 practical BrainTools for this topic, 0 fluff. To learn more of the neuroscience and research behind the BrainTools, listen to the full episode, or join our free, growing community at "braintools.mn.co". PS: If our podcast tickles your brain, please show us some love and leave a quick review. It makes our brains go 'bing'.
TOOLS Short - Sleep
July 15, 2020 11:31 - 24 minutes - 16.4 MBThis is the 'Tools' cut of our Brain Tools Podcast, a 25-minute snackable episode where you get our 6 practical Brain Tools for this topic, 0 fluff. To learn more of the neuroscience and research behind the Brain Tools, listen to the full episode, or join our free, growing community at "braintools.mn.co". PS: If our podcast tickles your brain, please show us some love and leave a quick review. It makes our brains go 'bing'.
Sleep deep with Neuroscience | BrainTools #01
July 15, 2020 11:29 - 1 hour - 39.8 MBRestless nights? Walking around like a sleepless zombie? Welcome to the BrainTools podcast, practical Brain science for everyday people. In this episode of the BrainTools Podcast you're going to learn the neuroscience of sleep: why we sleep, the sleep-deprived brain and how sleep is your new superpower. Plus you'll walk away with 6 BRAND spankin' new BrainTools to help you sleep like a baby tonight. For more tools and resources, join our growing community at "braintools.mn.co". It's complete...
Sleep deep with Neuroscience | BrainTools #0
July 15, 2020 11:29 - 1 hour - 39.8 MBRestless nights? Walking around like a sleepless zombie? Welcome to the BrainTools podcast, practical Brain science for everyday people. In this episode of the BrainTools Podcast you're going to learn the neuroscience of sleep: why we sleep, the sleep-deprived brain and how sleep is your new superpower. Plus you'll walk away with 6 BRAND spankin' new BrainTools to help you sleep like a baby tonight. For more tools and resources, join our growing community at "braintools.mn.co". It's complete...
Sleep deep with Neuroscience | BrainTools
July 15, 2020 11:29 - 1 hour - 39.8 MBRestless nights? Walking around like a sleepless zombie? Welcome to the BrainTools podcast, practical Brain science for everyday people. In this episode of the BrainTools Podcast you're going to learn the neuroscience of sleep: why we sleep, the sleep-deprived brain and how sleep is your new superpower. Plus you'll walk away with 6 BRAND spankin' new BrainTools to help you sleep like a baby tonight. For more tools and resources, join our growing community at "braintools.mn.co". It's complete...