Body Learning: The Alexander Technique
544 episodes - English - Latest episode: 4 months ago - ★★★★ - 41 ratingsA podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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Episodes
The Future of Alexander Technique teaching
May 12, 2012 04:00 - 37 minutes - 17.2 MB(This podcast is primarily for Alexander Technique teachers and students) Alexander Technique teachers Michael Frederick and Robert Rickover talk about the state of Alexander teaching today, and what the prospects are for the future. Michael teaches in Los Angeles, California. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Working with Students who are Healing from an Injury
May 11, 2012 04:00 - 14 minutes - 6.74 MB(This podcast is mainly for Alexander Technique teachers and students.) Debi Adams, an Alexander Technique teacher in Boston, Massachusetts, talks about with Robert Rickover about an aspect of healing from an injury that Alexander Technique teachers might overlook. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
How the Alexander Technique can help you improve your speaking and presentation skills
May 07, 2012 04:00 - 21 minutes - 9.72 MBMary Naden, a voice, speach and presentation coach and Alexander Technique teacher in Tacoma Park, Maryland, talks with Robert Rickover about ways in which the Technique can help your improve your speaking and presentation skills. Mary's website: marynaden.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Working with Pregnant Women
May 04, 2012 04:00 - 34 minutes - 15.6 MB(This podcast is primarily for Alexander Technique teachers and students) Alexander Technique teacher, childbirth educator, and doula, Ilana Machover, gives advice to AT teachers who have occasion to work with pregnant women. Ilana lives in London, England. Ilana's website: homepage.ntlworld.com/ilana.m Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Marjorie Barstow's Teaching - 2
May 02, 2012 04:00 - 44 minutes - 20.5 MB(This podcast is primarliy for Alexander Technique teachers and students) Conversation with Robert Rickover and Balinda Mello, both students of the late Marjorie Barstow. Balinda's website: alextechmotion.com Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com
An Alexander Technique perspective on user-friendly chair design
April 30, 2012 04:00 - 23 minutes - 10.7 MBGalen Cranz, a Professor of Architecture at the University of California, Berkeley, and an Alexander Technique teacher, talks about the history of the chair, and how to choose and use a chair that will put minimal stress on your body. Galen is the author of The Chair: Rethinking Culture, Body and Design and is a founding member of the International Association for Body Conscious Design. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More info...
How the Alexander Technique can help musicians
April 09, 2012 04:00 - 23 minutes - 10.7 MBBill Plake, an Alexander Technique teacher and critically acclaimed musician (saxophone and flute) in South Pasadena, California talks with Robert Rickover about ways in which the Alexander Technique can help musicians. Bill's website: alexandertechniquefoothills.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Technique and musicians: alexandertechnique.com/musicians.htm. General Alexander Technique information: ...
What is the "head" of "head forward and up"?
April 03, 2012 04:00 - 23 minutes - 10.7 MB(This podcast is primarily of interest to Alexander Technique teachers and students.) Alexander Technique teacher Galen Cranz talks with Robert Rickover about our heads and why there are considerably more complex than most of us tend to assume, and why it's important to understand these complexities. Galen is also a Professor of Architecture at the University of California and the author of The Chair: Rethinking Culture, Body and Design. Robert teaches in Lincoln, Nebraska and Toronto, Canad...
The Power of Alexander Technique Constructive Rest
April 02, 2012 04:00 - 15 minutes - 7.21 MBAmy Ward Brimmer, an Alexander Technique teacher in Philadelphia and Newtown, Pennsylvania, talks with Robert Rickover about the power of constructive rest for releasing harmful tensions. Amy's website: wayopenscenter.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com
Marjorie Barstow's Teaching - 1
April 02, 2012 04:00 - 56 minutes - 26 MB(This podcast is primarily of interest to Alexander Technique teachers and students.) Conversation with Robert Rickover and Michael Frederick, both long-time students of the late Marjorie Barstow. Robert's website: alexandertechniquenebraska.com Marjorie's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com
Marjorie Barstow and Marjory Barlow
March 29, 2012 04:00 - 59 minutes - 27.4 MB(This podcast is mainly for Alexander Technique teachers and students) Marjorie Barstow and Marjory Barlow - Conversation with Robert Rickove and Mike Cross about the parallels and differences between these two master teachers. Robert's website: alexandertechniquenebraska.com Mike's website: the-middle-way.org Marjore Barstow's website: MarjorieBarstow.com More information about the Alexander Technique: alexandertechnique.com
How the Alexander Technique can enhance your presentation skills
March 26, 2012 04:00 - 19 minutes - 8.84 MBSharon Jakubecy, an Alexander Technique teacher in Los Angeles, talks with Robert Rickover about the value of the Alexander Technique for public speaking, job interviews, feeling comfortable with a group of strangers, and any situation where the way you present yourself to others is important. Sharon's website: alexandertechniquela.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertech...
How the Alexander Technique can help Massage Therapists work with less strain
March 19, 2012 04:00 - 20 minutes - 9.34 MBJano Cohen, an Alexander Technique teacher and Massage Therapist in Philadelphia talks with Robert Rickover about ways in which the Alexander Technique can help Massage Therapists. Jano's website: alexandertechnique-teacher.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
How you can use and benefit from Alexander Technique Constructive Rest
March 12, 2012 04:00 - 21 minutes - 10 MBRuth Rootberg, an Alexander Technique teacher in Amherst, Massachusetts, talks with Robert Rickover about the constructive rest process and how you can use it as a framework for exploring Alexander Technique directions. Ruth's website: alexandertechnique.com/amherst Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: al...
Working with Children - Suggestions for Alexander Technique Teachers
March 10, 2012 05:00 - 31 minutes - 14.6 MB(This podcast is primarily for teachers of the Alexander Technique) Gal Ben-or. an Alexander Technique teacher in Jerusalem and Tel Aviv Israel, talks with Robert Rickover about some of the considerations involved in working with children. Gal's website: galbenorat.blogspot.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
The extreme interconnectivity of the web and how it can help Alexander Technique teachers
March 09, 2012 05:00 - 18 minutes - 8.54 MB(This podcast is mainly for Alexander Technique teachers) Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the extreme inter-connectiveness of today's web and how it can help teachers who have a web presence. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com
How the Alexander Technique can help you improve your posture
March 05, 2012 05:00 - 25 minutes - 11.5 MBRichard Brennan, an Alexander Technique teacher in Galway, Ireland talks with Robert Rickover about ways in which Alexander Technique lessons can help you improve your posture. Richard's website: alexander.ie Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
How the Alexander Technique can enhance your spiritual practice
February 27, 2012 05:00 - 19 minutes - 8.86 MBJon Bernie, an Alexander Technique teacher, spiritual teacher, and healer in San Francisco, talks about ways in which the Technique can be helpful for people who are on a spiritual path. Jon's website: jonbernie.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
The usefulness of Alexander Technique Constructive Rest as a self-help tool
February 20, 2012 05:00 - 20 minutes - 9.41 MBImogen Ragone, an Alexander Technique teacher in Wilmington, Deleware, talks with Robert Rickover about the constructive rest process and it's usefulness for anyone who wants to release harmful tension and function more effectively. Imogen's website: imogenragone.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: a...
More on the usefulness of Negative Alexander Technique Directions
February 19, 2012 05:00 - 37 minutes - 17.1 MB(This podcast is primarily for Alexander Technique teachers and students)Amy Ward Brimmer, an Alexander Technique teacher in New Town and Philadelphia, Pennsyvania again talks with Robert Robert Rickover about her experiences with negative directions and about their usefulness for teachers and students. Amy's website: wayopenscenter.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertec...
The role of Alexander Technique organizations in promoting the Technique on the web
February 16, 2012 05:00 - 30 minutes - 13.9 MB(This podcast is primarily for Alexander Technique teachers and students.)Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the role of Alexander Technique organizations in promoting the Technique on the web. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com
The use of blogs, audio and video, email marketing and eBooks to enhance your Alexander Technique site
February 13, 2012 05:00 - 34 minutes - 15.8 MB(This Podcast is primarily for Alexander Technique teachers.)Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the use of the use of blogs, audio and video, email marketing and eBooks to enhance the effectiveness of your website. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com
A retired pediatric surgeon talks about the benefits of the Alexander Technique
February 06, 2012 05:00 - 15 minutes - 7.06 MBDr. Susan Adelman, MD talks with Robert Rickover about her experiences as a student of the Alexander Technique and suggests a number of medical symptoms for which it may be useful. Susan now works as an artist in Ferndale, Michigan. Susan's website: artandjewelryofsue.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
How Alexander Technique Constructive Rest can help you release harmful tension
January 30, 2012 05:00 - 21 minutes - 9.82 MBAlice Riccardi, a yoga instructor and Alexander Technique teacher in Portland, Maine, talks with Robert Rickover about the benefits of regular constructive rest. Alice's website: portlandpoweryoga.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about Constructive Rest: alexandertechnique.com/constructiverest More information about the Alexander Technique: alexandertechnique.com
Using social media to enhance the effectiveness of your Alexander Technique website
January 27, 2012 05:00 - 27 minutes - 12.8 MB(This podcast is primarily for Alexander Technique teachers and teacher-trainees) Alexander Technique teachers Robert Rickover and Imogen Ragone discuss the use of social media sites such as Facebook and Twitter to enhance the effectiveness of your website. Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. Imogen teachers in Wilmington, Delaware. Website: ImogenRagone.com More information about the Alexander Technique: alexandertechnique.com
How the Alexander Technique can complement Traditional Chinese Medicine and Acupuncture
January 23, 2012 05:00 - 28 minutes - 13.2 MBAmira Glaser, an Alexander Technique teacher in New York City, talks with Robert Rickover about connections between the underlying concepts of the Technique and Traditional Chinese Medicine and how the two systems can complement each other. Amira's Website: amiraglaser.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
How the Alexander Technique can complement Traditional Chinese Medicine and Acupuncture
January 23, 2012 05:00 - 28 minutes - 13.2 MBAmira Glaser, an Alexander Technique teacher in New York City, talks with Robert Rickover about connections between the underlying concepts of the Technique and Traditional Chinese Medicine and how the two systems can complement each other. Amira's Website: amiraglaser.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Important design considerations for an Alexander Technique website
January 21, 2012 05:00 - 26 minutes - 12.4 MB(This podcast is primarily for Alexander Technique teachers and teacher-trainees) Robert Rickover and Imogen Ragone discuss why a website is so crucial for Alexander Technique teachers and ways to make your Alexander Technique website an effective resource for attracting new students. Robert's website: AlexanderTechniqueNebraska.com Imogen's website: ImogenRagone.com More information about Alexander Technique websites: alexandertechnique.com/ats/internet General Alexander Technique informatio...
Using Negative Alexander Technique Directions
January 16, 2012 05:00 - 34 minutes - 15.7 MBNote: This podcast is primarily for Alexander Technique students and teachers.Amy Ward Brimmer interviews Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada about the use of negative (sometimes called inhibitory) Alexander Technique directions. Amy's website: wayopenscenter.com Robert's website: alexandertechniquenebraska.com - More Alexander Technique information: alexandertechnique.com
How the Alexander Technique can enhance the effectiveness of non-violent direct action
January 16, 2012 05:00 - 21 minutes - 9.83 MBAmy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can help participants in non violent direct action remain centered and peaceful during non violent protests .Amy's website: wayopenscenter.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
Using Negative Alexander Technique Directions
January 16, 2012 05:00 - 34 minutes - 15.7 MBNote: This podcast is primarily for Alexander Technique students and teachers.Amy Ward Brimmer interviews Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto, Canada about the use of negative (sometimes called inhibitory) Alexander Technique directions. Amy's website: wayopenscenter.com Robert's website: alexandertechniquenebraska.com - More Alexander Technique information: alexandertechnique.com
How the Alexander Technique can help people with spondylitis and other chronic conditions
January 09, 2012 05:00 - 25 minutes - 11.7 MBMatt Pressman, an Alexander Technique teacher in Delray Beach, Florida, talks with Robert Rickover about his experience with spondylitis, and how the Alexander Technique helped with relieving chronic pain. Matt's website: decompressbackpain.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
How the Alexander Technique can help people with spondylitis and other chronic conditions
January 09, 2012 05:00 - 25 minutes - 11.7 MBMatt Pressman, an Alexander Technique teacher in Delray Beach, Florida, talks with Robert Rickover about his experience with spondylitis, and how the Alexander Technique helped with relieving chronic pain. Matt's website: decompressbackpain.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
How the Alexander Technique can help Singers and Singing Teachers
January 02, 2012 05:00 - 24 minutes - 11.4 MBMarieke Schuurs, a singer, singing teacher, Body Mapping Educator and Alexander Technique teacher trainee in Eugene, Oregon, talks with Robert Rickover about the ways in which the Technique informs her singing and teaching. Marieke's website: cantarevoicestudio.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique and musicians: alexandertechnique.com/musicians.htm More information about the Alexand...
How the Alexander Technique can help Dancers
December 26, 2011 05:00 - 22 minutes - 10.2 MBAriel Weiss, an Alexander Technique teacher in Philadelphia, talks with Robert Rickover about the usefulness of the Alexander Technique for dancers. Ariel's website: alexandertechniquephiladelphia.com Robert teaches in Toronto and Nebraska: alexandertechniquenebraska.com. For more information about the Alexander Technique: alexandertechnique.com.
How the Alexander Technique can help Children
December 19, 2011 05:00 - 25 minutes - 11.6 MBGal Ben-or, an Alexander Technique teacher in Jerusalem and Tel Aviv, talks with Robert Rickover about the usefulness of the Technique for children. Gal's website: galbenorat.blogspot.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com Alexander Technique information: alexandertechnique.com
How the Alexander Technique can help Yoga Students and Instructors
December 12, 2011 05:00 - 23 minutes - 10.6 MBJoan Arnold, an Alexander Technique teacher in New York City and Columbia County in upstate New York, talks with Robert Rickover about ways in which the Technique can help make your yoga practice easier and safer. Joan's website: joanarnold.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Focusing and the Alexander Technique
November 28, 2011 05:00 - 25 minutes - 11.5 MBLynn Rosen, an Alexander Technique teacher and teacher of Focusing in Santa Fe, New Mexico, talks with Robert Rickover about the connections between the Technique and Focusing. Lynn's website: morebodyinfocusing.com More about Focusing: focusing.org Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
How the Alexander Technique can help you breathe and speak more effectively
November 21, 2011 05:00 - 25 minutes - 11.6 MBMichael Ostrow, an Alexander Technique teacher in New York City and Northern New Jersey, and student of the late Carl Stough, talks about ways in which the Technique can help improve breathing and vocal production. Michael's website: nyc4at.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
The Alexander Technique and ADHD: One Student's Experience
October 31, 2011 04:00 - 17 minutes - 7.81 MBMike Cavaliere is Head of Product and app developer with Brainscape, a mobile study platform that helps people learn things faster. He is also a student of New York City Alexander Technique teacher Mark Josesfsberg and in this interview he talks about how the Technique has helped him with with his ADHD symptoms, including impulse control and impulsivity. Brainscape's website: brain-scape.com Mark's website: markjosefsberg.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: ...
The Role of the Alexander Technique in Music Education
October 24, 2011 04:00 - 19 minutes - 8.8 MBRobbin Marcus, an Alexander Technique teacher and music educator in Atlanta, Georgia, talks about ways in which the Alexander Technique can help music educators, music students and their parents. Robbin's website: robbinlmarcus.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
How the Alexander Technique can enhance Zen Meditation
October 17, 2011 04:00 - 20 minutes - 9.35 MBMichael Ostrow, an Alexander Technique teacher in New York City and Northern New Jersey talks about parallels between the Technique and Zen Buddhism and ways in which the Alexander Technique can help zen meditators sit in a quiet, balanced manner. Michael's website: nyc4at.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.
How the Alexander Technique can enhance your Spiritual Development
October 10, 2011 04:00 - 23 minutes - 10.9 MBSandra Bain Cushman, an Alexander Technique teacher in Charlottesville, Virginia talks about ways in which the Alexander Technique can help the process of spiritual development. Sandra's website: sandrabaincushman.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
A Guitar player talks about his experiences with the Alexander Technique
October 03, 2011 04:00 - 22 minutes - 10.1 MBPatrick Smith, a guitarist living in Tacoma Park, Maryland and currently a student of Alexander Technique teacher David Jernigan, talks with Robert Rickover about how the Technique has helped his playing. Patrick's website: patricksmithmusic.com David's website: djernigan.com Robert teaches is Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com More information about the Technique and musicians: alexandertechnique.com/musicians.htm. General Alexander Techni...
How the Alexander Technique can help students of Tai Chi
September 12, 2011 04:00 - 21 minutes - 9.76 MBThomas Cook, an Alexander Technique teacher and Tai Chi instructor in Vienna, Austria talks with Robert Rickover about ways in which the Technique can help the Tai Chi student. Thomas' website: ruecken-dynamik.at Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
The Relationship between Professor John Dewey and F. Matthias Alexander
September 05, 2011 04:00 - 23 minutes - 10.8 MBDr. Terry Fitzgerald, an Alexander Technique teacher in Sydney, Australia talks with Robert Rickover about the relationship between Professor John Dewey, the "Father of American Education" and F. Matthias Alexander, the developer of the Alexander Technique. Terry's website: .alexander-school.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Dewey-Alexander connection: alexandertechnique.com/articles/dewey More info...
How the Alexander Technique can help performers
August 29, 2011 04:00 - 18 minutes - 8.44 MBJohn Macy, an Alexander Technique teacher, Physical Therapist and Pilates instructor in Omaha, Nebraska talks with Robert Rickover about working with performers, particularly musicians. John's website: alexandertechniqueomaha.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
How the Alexander Technique can enhance psychotherapy
August 22, 2011 04:00 - 20 minutes - 9.33 MBAnthony Kingsley, an Alexander Technique Teacher and psychotherapist in London, England talks with Robert Rickover about the usefulness of the Alexander Technique for psychotherapy patients and therapists. Anthony's website: alexander-technique-london.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
How the Alexander Technique can enhance psychotherapy
August 22, 2011 04:00 - 20 minutes - 9.33 MBAnthony Kingsley, an Alexander Technique Teacher and psychotherapist in London, England talks with Robert Rickover about the usefulness of the Alexander Technique for psychotherapy patients and therapists. Anthony's website: alexander-technique-london.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Robert's website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com
Recent scientific studies of the effects of Alexander Technique lessons on muscle tone and movement coordination
August 15, 2011 04:00 - 30 minutes - 14.1 MBTim Cacciatore, PhD is an Alexander Technique teacher, neuroscientist and currently a Senior Research Associate at the University College London Institute of Neurology in London England. In this interview he describes his research into muscle tone and movement coordination and how they are affected by Alexander Technique lessons. Tim's studies, Increased dynamic regulation of postural tone through Alexander Technique training and Prolonged weight-shift and altered spinal coordination during s...