Body Learning: The Alexander Technique artwork

How the Alexander Technique can help people with spondylitis and other chronic conditions

Body Learning: The Alexander Technique

English - January 09, 2012 05:00 - 25 minutes - 11.7 MB - ★★★★ - 41 ratings
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Matt Pressman, an Alexander Technique teacher in Delray Beach, Florida, talks with Robert Rickover about his experience with spondylitis, and how the Alexander Technique helped with relieving chronic pain. Matt's website: decompressbackpain.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com