BioSoul Integration Podcast

(Ep. 36) Stop Trying To Control Everything And Just Let Go

It's one thing to say "just let go of control," or "just embrace more trust." But what does that really  mean? Actually doing it is another thing because the programs of control that run our lives are unconscious programs that got installed before we could think, when we were in the womb and when we were young children. The ways that we control our expression of ourselves is unnatural. That is to say that it goes against life. Life wants us to be full expressions of ourselves and life is cons...

(Ep. 36) Stop Controlling Your Life: Embody More Trust And Experience Less Fear

It's one thing to say "just let go of control," or "just embrace more trust." But what does that really  mean? Actually doing it is another thing because the programs of control that run our lives are unconscious programs that got installed before we could think, when we were in the womb and when we were young children. The ways that we control our expression of ourselves is unnatural. That is to say that it goes against life. Life wants us to be full expressions of ourselves and life is cons...

(Ep. 35) Three Ways To Avoid Getting Sick With Coronavirus (or any virus)

We would be smart to be concerned about the coronavirus. Concerned is one thing, fearful is another. It's going to be really helpful if we can manage to not let ourselves get infected with fear. We're not powerless to stay healthy. Here are three different ways to look at getting sick and three ways to avoid getting sick from coronavirus... or any virus. This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/AAvdwbUIins Find me on the...

(Ep. 34) Finding The One: How To Meet Your Soulmate

Our love relationship is the most prolific facilitator of spiritual growth. In this podcast I'll show you the key to finding the one, your soulmate, Ms. or Mr. Right. It's not so much about what we're doing to meet people. The key to meeting your soul mate is in your relationship with yourself. When you're ready and the timing is right, you'll find the one effortlessly. Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org...

(Ep. 34) When Will I Meet My Soulmate?

People who are looking for a meaningful love relationship often wonder, "When will I meet my soulmate?" Our primary love relationship is the most prolific facilitator of spiritual growth. In this podcast I'll show you the key to finding your soulmate. It's not so much about what we're doing to meet people. The key to meeting your soul mate is in your relationship with yourself. Like anything we might ask for in life, we have to become the person who can receive it. This podcast aired origina...

(Ep. 33) Expert Opinion On The Goop Lab Ep. 5: The Energy Experience, John Amaral & Julianne Hough Exorcism Video

A recent video of actress and Dancing With The Stars dancer Julianne Hough showing her receiving an energy healing treatment from a man named John Amaral went viral. It went viral because of Hough's rather dynamic response to the treatment. John Amaral also shares his work on an episode of Gwyneth Paltrows new Netflix series the Goop Lab. The episode is episode #5: The Energy Experience. John Amaral's work has raised quite a stir and I'll be lending my balanced and experienced opinion to the ...

(Ep. 32) The Negative Energy Myth: Releasing Negative Energy Requires That We First Embrace It

In the spiritual healing world the belief that there is positive or negative energy, positive or negative feelings and emotions, is a common one. In my experience this is a belief system that strengthens the separation in our bodies and lives and cements the separation between us and others. The truth is we must embrace negative energy before we can release negative energy.  This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/9A0S17...

(Ep. 32) The Truth Behind The Negative Energy Myth: Negative Energy Doesn't Exist

In the spiritual healing world the belief that there is positive or negative energy, positive or negative feelings and emotions, is a common one. In my experience this is a belief system that strengthens the separation in our bodies and lives and cements the separation between us and others. The truth is that negative energy or feelings don't exist. Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Art...

(Ep. 32) The Negative Energy Paradox: Embrace Negative Energy To Release It

In the spiritual healing world the belief that there is positive or negative energy, positive or negative feelings and emotions, is a common one. In my experience this is a belief system that strengthens the separation in our bodies and lives and cements the separation between us and others. The truth is that negative energy or feelings don't exist. This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/9A0S17KGu8E If you like to read...

(Ep. 31) The Spine And Its Spiritual Meaning: Different Parts Of The Spine And Their Role In Spiritual Awakening

The nervous system is the interface between spirit and body. The spine and spinal cord are the juncture where spirit is translated into the physical body. The spiritual significance of the spine is profound. There are certain themes that show up along the spiritual healing journey and those themes have corollaries with different parts of the spine. I'll go over those themes and the parts of the spine they relate to in this podcast. This podcast aired originally on my youtube channel, BioSou...

(Ep. 31) Spiritual Healing Themes That Show Up In Life And How They Can Be Seen In Spine

True spiritual healing must include the body. The nervous system is the interface between spirit and body. The spine and spinal cord are the juncture where spirit is translated into the physical body. There are certain themes that show up along the spiritual healing journey and those themes have corollaries with different parts of the spine. I'll go over those themes and the parts of the spine they relate to in this podcast. Music: Forever Believe by Audionautix is licensed under a Creative ...

(Ep. 30) The Part Of The Spiritual Ascension Process That No One Talks About

 There's a way in which life is drawing us toward our authentic selves. Life is integrating our soul's essence and gifts into these physical bodies. This process could be called spiritual ascension. It's a term that the New Age world kind of has a monopoly on. However, New Age philosophy generally only focuses on the light. The truth of ascension is that we'll have to come into relationship with our shadow if we want to express the brilliance of the light that is possible. This podcast aire...

(Ep. 29) Spiritual Embodiment: Three Crucial Stages Of The Body And Soul Integration Process

There are different levels of spiritual embodiment, like a layer cake: Clear, Include And Transcend. Lots of people are familiar with the Clearing. Often people want to skip right to Transcend. But you won't experience the full depth of what's possible for your body and life if you skip Include. This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/5ZeO7MZ5wAU If you like to read, the following is a link to an in-depth blog post tha...

(Ep. 29) What Are The Three Levels Of Body-Mind Or Spiritual Healing

 There are different levels of healing, like a layer cake: Clear, Include And Transcend. Lots of people are familiar with the Clearing. Often people want to skip right to Transcend. But you won't experience the full depth of transcend if you skip Include. This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/5ZeO7MZ5wAU If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://ww...

(Ep. 28) Five Soul Integration Principles You'll Learn During The Soul Integration Process

 Life is drawing us inexorably in the direction of our soul integration. This is the overarching idea behind how spiritual healing works. As we are purified of our defended senses of self and drawn toward our authentic selves (a version of ourselves in which our soul's essence and gifts are integrated and expressed through our physical bodies and into this physical plane) there are five spiritual principles we'll naturally come to realize. This podcast aired originally on my youtube channel...

(Ep. 28) How Spiritual Healing Works: Five Spiritual Principles You'll Learn On Your Spiritual Healing Journey

Life is drawing us inexorably in the direction of your spiritual awakening. This is the overarching idea behind how spiritual healing works. As we are purified of our defended senses of self and drawn toward our authentic selves (a version of ourselves in which our soul's essence and gifts are integrated and expressed through our physical bodies and into this physical plane) there are five spiritual principles we'll naturally come to realize. Music: Forever Believe by Audionautix is licensed...

(Ep. 27) Your Internal State Is Mirrored In Your External World

One of the more important teaching on the path of healing is the concept that our internal world is reflected in our external reality. Do you want to heal? Do you want to become whole? Do you want more money? Do you want to meet that special someone? Do you want more abundance in general? When you ask, life goes about making it happen. It will start to put you in contact with the parts of yourself that you need to come into relationship with by showing them to you in your external world. If t...

(Ep. 26) Discover How Pain Is Bound Up Life Force Energy

Whether we're talking about physical, psychological or spiritual pain, the foundation for that pain is ultimately life force energy that has been sequestered. Life force energy is the force that animates the whole universe to life. A subset of that flows through our bodies and informs us on every level from the physical to the spiritual. From entraining to the people around us when we're in the womb to the hurts and traumas and accidents we encounter thereafter, life force energy is sequester...

(Ep. 26) Heal Your Pain Once And For All: Embracing An Energetic Perspective

Whether we're talking about physical, psychological or spiritual pain, the foundation for that pain is ultimately life force energy that has been sequestered. Life force energy is the force that animates the whole universe to life. A subset of that flows through our bodies and informs us on every level from the physical to the spiritual. From entraining to the people around us when we're in the womb to the hurts and traumas and accidents we encounter thereafter, life force energy is sequester...

(Ep. 25) How To Use Presence To Resolve Pain

If you really want to transform your pain, eventually you're going to have to look at it through the lens of your heart. Attention plus love equals presence. When you can do that the energy that was bound up in pain becomes wisdom for your body and life. This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/hIYMh9FzO5A If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www....

(Ep. 25) How To Heal Spiritual Pain: A Journey To Inner Peace

If you really want to learn how to heal spiritual pain, eventually you're going to have to look at it through the lens of your heart. Attention plus love equals presence. When you can do that the energy that was bound up in pain becomes wisdom for your body and life. This podcast aired originally on my youtube channel, BioSoul Integration. See that video here: https://youtu.be/hIYMh9FzO5A If you like to read, the following is a link to an in-depth blog post that I created from this episode:...

(Ep. 24) The Relatively Low Cost Of Healing Your Pain: You Must "Pay" Attention

It's relatively cheap to heal your pain. It will cost you an internal resource that's abundantly available at all times. I'm referring, simply, to your attention. There's an enzyme of sorts in your attention that catalyzes the process of healing, that is the process of extracting the energy that is bound up in pain along with the wisdom that it has for our bodies and lives. And toward the end of the video I lead a little guided meditation to show you how to heal pain. This podcast originall...

(Ep. 24) The Relatively Low Cost Of Healing Your Physical, Psychological And Spiritual Pain: You Must "Pay" Attention

It's relatively cheap to heal your pain. It will cost you an internal resource that's abundantly available at all times. I'm referring, simply, to your attention. There's an enzyme of sorts in your attention that catalyzes the process of healing, that is the process of extracting the energy that is bound up in pain along with the wisdom that it has for our bodies and lives. And toward the end of the video I lead a little guided meditation to show you how to heal pain. This podcast originall...

(Ep. 23) The Key To Resolving Physical, Psychological And Spiritual Pain

Any one kind of pain that we experience is actually a combination of three different kinds of pain: physical, psychological and spiritual. In the real world of experience these pains exist as a tangled up knot. If we want to resolve pain we've got to address all of these different kinds of pain. This podcast originally aired as a youtube video on my youtube channel BioSoul Integration. Check that video out here: https://youtu.be/z2CZ8YiDFu0 If you like to read, the following is a link to an...

(Ep. 22) Pain Has A Purpose: How Pain Compels Us To Live Authentically

Pain is actually an integral part of life. Pain has an important purpose in our live and plays an important role. Our culture has a tendency to want to push pain or discomfort of any sort away. But in doing so we're pushing a part of life and important parts of ourselves away. If we can accept that pain is part of life and has a purpose we can leverage pain for our great benefit.  This podcast was originally a video on my BioSoul Integration youtube channel. That video can be found here: htt...

(Ep. 22) Pain Is An Integral Part Of Life: What Is The Purpose Of Pain?

Pain is actually an integral part of life. Pain has an important purpose in our live and plays an important role. Our culture has a tendency to want to push pain or discomfort of any sort away. But in doing so we're pushing a part of life and important parts of ourselves away. If we can accept that pain is part of life and has a purpose we can leverage pain for our great benefit.  This podcast was originally a video on my BioSoul Integration youtube channel. That video can be found here: htt...

(Ep. 21) Law Of Entrainment: Universal Force Wave Of Life That Drives Our Spiritual Healing

In this podcast I explain that there is a force inherent to life that is constantly pushing us toward our growth and evolution. This is the law of entrainment. The word heal comes from a word that means to become whole. The process of healing is a process of becoming whole. Life is constantly nudging us toward our healing; our wholeness. This podcast originally aired as a youtube video on my BioSoul Integration Youtube channel. You can watch that video here if you like: https://youtu.be/zAET...

(Ep. 20) The Connection Between Poor Posture And Depression And How To Heal Both

Is there a connection between our posture and our mental and emotional states, like depression, for instance? Research shows that there is and so does my almost two decades of experience in helping people through the various stages of their healing journeys. This podcast originally aired as a youtube video on my youtube channel BioSoul Integration: https://youtu.be/dBHmzAzj35E I've also created an in depth blog post on the subject: https://www.biosoulintegration.com/how-to-heal-bad-posture-...

(Ep. 19) How To Heal The Pain Body: Free Yourself From Physical And Psychological Pain

According to author and world famous spiritual teacher, Eckhart Tolle, the pain body is a semi-autonomous being that thrives on the negativity that results from our unconsciousness. The pain body can hijack our bodies and minds, creating physical pain, emotional issues, illness and drama of every sort, so that is can feed on the fallout. In this podcast I define the pain body and talk about how to heal it in four simple steps. This podcast was originally aired as a video on my youtube channe...

(Ep. 18) Shadow Work: The Key To Quickly Integrating Your Shadow Self While Minimizing Painful Resistance

Shadow work is the process of integrating parts of our personality that have been repressed and made unconscious. In this podcast I'll talk about how to integrate your shadow quickly and with as little painful resistance as possible, as well as, other important things you'll need to know about your dark side and shadow work. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https...

Shadow Work: The Key To Quickly Integrating Your Shadow While Reducing P...

Shadow work is the process of integrating parts of our personality that have been repressed and made unconscious. Because these parts of us were made unconscious as a survival reflex, when life pushes our shadow to the surface, which it will, it can be messy and uncomfortable. In this video I'll talk about how to integrate your shadow quickly and with as little painful resistance as possible.

Shadow Work: The Key To Quickly Integrating Your Shadow While Reducing P...

Shadow work is the process of integrating parts of our personality that have been repressed and made unconscious. Because these parts of us were made unconscious as a survival reflex, when life pushes our shadow to the surface, which it will, it can be messy and uncomfortable. In this video I'll talk about how to integrate your shadow quickly and with as little painful resistance as possible.

The Real Source Of Lower Back Pain | Network Life Center | Jay Uecker, D...

Dain shares his experience at the Network Life Center. There's a lot more to our pain than most people are aware of. Click the link to schedule a FREE, 30-minute phone consult: https://www.networklifecenter.com/free-phone-consult2

Jennifer Finding Her Voice And Speaking Her Truth Part 2 | Network Life ...

Jennifer Finding Her Voice And Speaking Her Truth | Network Life Center ...

We've fragmented ourselves. The healing process is about gathering up those fragments and including them in the whole of us. Along the way we have to come into relationship with the opposition that might exist between different parts of us. To express or not to express. How to do it skillfully? It's the sacred edge. Click the following link to schedule a FREE, 30-Minute phone consult: https://www.networklifecenter.com/free-phone-consult2

Feel More Centered And Connected | Boulder Louisville | Network Chiropra...

At Network Life Center I am so grateful to have an impact on many people's lives for the better. When you receive feedback like this for helping others it means so much. Discover how we can help you improve your quality of life with a free consultation to discuss your health needs. http://eepurl.com/bzGZv

(Ep. 17) Part 2 On The Posture Depression Connection

In this podcast, the second of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their posture. In this podcast Dr. Jay talks about how to heal posture and heal depression. This episode ...

SoulCast Episode 17: Part 2 On The Posture Depression Connection

In this podcast, the second of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their posture. In this podcast Dr. Jay talks about how to heal posture and heal depression. http://www.net...

(Ep. 16) Part 1 On The Posture Depression Connection

In this podcast, the first of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their posture.  This episode originally aired as a video on my BioSoul Integration YouTube channel. If you...

SoulCast Episode 16: Part 1 On The Posture Depression Connection

In this podcast, the first of two podcasts on the connection between posture and depression, Dr. Jay talks about the impact of our posture on our health and wellness, in particular, how it's connected to depression. In working with thousands of people over the last 15 years, many that suffered from some degree of depression, Dr. Jay noticed that these people all had something in common: their posture. http://www.networklifecenter.com

SoulCast Episode 15: Our Posture Is Tied Into So Many Things Associated With Our Health, Wellness & Evolution As Human Beings

In this podcast Dr. Jay gives us a unique overview of one of the most fundamental factors in our health, wellness and awakening: our posture. Dr. Jay explains that our posture starts at a very early age and healing it permanently will take a different approach. http://www.networklifecenter.com

(Ep. 15) Our Posture Is Tied Into So Many Things Associated With Our Health, Wellness & Evolution As Human Beings

In this podcast Dr. Jay gives us a unique overview of one of the most fundamental factors in our health, wellness and awakening: our posture. Dr. Jay explains that our posture starts at a very early age and healing it permanently will take a different approach.  This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/dBHmzAzj35E Visit the BioSoul Integration on the we...

(Ep. 14) Bring Your Attention To Pain And Notice These Three Things To Turn It Into Fuel For Your Healing

Our normal tendency is to avoid pain. Actually the solution is to go toward it. In this podcast, the fourth and final in a series on "Pain Is The Solution," Dr. Jay shows us three easy steps involved in the process. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/UBK9GPvRS0Q Visit the BioSoul Integration on the web at https://www.biosoulintegration.com

Soulcast Episode 14: Bring Your Attention To Pain And Notice These Three Things To Turn It Into Fuel For Your Healing

Our normal tendency is to avoid pain. Actually the solution is to go toward it. In this podcast, the fourth and final in a series on "Pain Is The Solution," Dr. Jay shows us three easy steps involved in the process. http://www.networklifecenter.com

(Ep. 13) Pain Happens For Two Reasons, Which One Describes You

In this podcast, the third in the series on "Pain Is The Solution," Dr. Jay talks about how pain is actually sequestered energy. Our attention is an enzyme that causes the energy in pain to digest. And we're one step closer to resolving the pain.   This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/4QA0PgyFwss Visit the BioSoul Integration on the web at https:/...

Soulcast Episode 13: Pain Happens For Two Reasons, Which One Describes You

In this podcast, the third in the series on "Pain Is The Solution," Dr. Jay talks about how pain is actually sequestered energy. Our attention is an enzyme that causes the energy in pain to digest. And we're one step closer to resolving the pain.  http://www.networklifecenter.com

(Ep. 12) Feel The Emotion, Deflate The Pain

In this second podcast on the subject of "Pain Is The Solution," Dr. Jay Drills down into the concept. When we go toward pain and start to unwind it, emotion will likely come to the surface. Experiencing emotion is a step toward finding the ultimate pain solution. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/wuT26Z6ROHE Visit the BioSoul Integration on the...

SoulCast Episode 12: Feel The Emotion, Deflate The Pain

In this second podcast on the subject of "Pain Is The Solution," Dr. Jay Drills down into the concept. When we go toward pain and start to unwind it, emotion will likely come to the surface. Experiencing emotion is a step toward finding the ultimate pain solution. http://www.networklifecenter.com

SoulCast Episode 11: Radical Pain Relief Solution, The Pain IS The Solution

In this first podcast in a series of podcasts on the subject of "Pain Is The Solution," Dr. Jay talks about one of the major concerns that people who are considering care will have: pain relief. Dr. Jay explains the radical concept that pain is actually not the problem... it's the solution. http://www.networklifecenter.com

(Ep. 11) Radical Pain Relief Solution, The Pain IS The Solution

In this first podcast in a series of podcasts on the subject of "Pain Is The Solution," Dr. Jay talks about one of the major concerns that people who are considering care will have: pain relief. Dr. Jay explains the radical concept that pain is actually not the problem... it's the solution. This episode originally aired as a video on my BioSoul Integration YouTube channel. If you prefer to watch and listen, here's a link to the original YouTube video: https://youtu.be/k0C3FjT0qJs Visit the ...