(Ep. 24) The Relatively Low Cost Of Healing Your Pain: You Must "Pay" Attention

It's relatively cheap to heal your pain. It will cost you an internal resource that's abundantly available at all times. I'm referring, simply, to your attention. There's an enzyme of sorts in your attention that catalyzes the process of healing, that is the process of extracting the energy that is bound up in pain along with the wisdom that it has for our bodies and lives. And toward the end of the video I lead a little guided meditation to show you how to heal pain.

This podcast originally aired as a youtube video on my BioSoul Integration Youtube channel. You can find that video here: https://youtu.be/BbSgbzx7MMw 
If you like to read, the following is a link to an in-depth blog post that I created from this episode: https://www.biosoulintegration.com/healing-spiritual-pain-by-paying-attention-to-your-body/

Music: Forever Believe by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/