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Shadow Work: The Key To Quickly Integrating Your Shadow While Reducing P...
BioSoul Integration Podcast
English - April 13, 2019 21:45 - ★★★★★ - 1 ratingAlternative Health Health & Fitness biosoul integration jay uecker spiritual healing alternative health pain body Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Shadow work is the process of integrating parts of our personality that have been repressed and made unconscious. Because these parts of us were made unconscious as a survival reflex, when life pushes our shadow to the surface, which it will, it can be messy and uncomfortable. In this video I'll talk about how to integrate your shadow quickly and with as little painful resistance as possible.